What Is Excessive Flow Supplement?
Excessive Flow Supplement is a traditional Chinese herbal formula designed to support healthy menstrual flow, menstrual cycle balance, uterine wellness, Qi and Blood regulation, postpartum recovery, and feminine vitality.
In Traditional Chinese Medicine (TCM), heavy or prolonged menstrual flow may be associated with Spleen Qi deficiency, Blood deficiency, Blood Heat, Blood Stasis, or weakness of the Liver and Kidney systems. The Spleen helps contain Blood within the vessels, while the Liver stores Blood and supports its smooth circulation. When these functions become imbalanced, maintaining healthy menstrual regulation may become more difficult.
This empirical herbal blend is traditionally used to strengthen Qi, nourish and regulate Blood, support healthy circulation, maintain balanced menstrual flow, and promote uterine and reproductive wellness. It may be considered when heavy or prolonged periods occur with fatigue, weakness, dizziness, pale complexion, lower back weakness, or other signs of Qi and Blood deficiency.*
Common Signs of Menstrual Imbalance in Traditional Chinese Medicine
- Heavy menstrual flow
- Menstrual flow lasting longer than usual
- Spotting between menstrual cycles
- Irregular menstrual flow
- Fatigue following menstruation
- Dizziness or lightheadedness
- Pale complexion or reduced vitality
- Lower back or limb weakness
- Tinnitus associated with deficiency
Why Choose Silkie Herbs Excessive Flow Supplement?
- Based on traditional Chinese gynecological principles
- Made with carefully selected medicinal herbs
- Designed to support healthy menstrual regulation
- Traditionally used to strengthen Qi and nourish Blood
- Supports the Spleen’s traditional holding function
- Promotes healthy circulation and uterine balance
- Supports recovery following menstrual or postpartum depletion
- Addresses the underlying TCM pattern
- Prepared as traditional honey-bound herbal pills
Suggested Combination for Comprehensive Menstrual Support
For women experiencing heavy or prolonged menstrual flow, spotting, fatigue, weakness, or signs of Qi, Blood, Spleen, uterine, or Kidney Yin deficiency, Excessive Flow Supplement may be paired with Blood & Stamina, Spleen Support, Uterine Support, or Kidney Support Yin according to the individual’s TCM pattern.
Blood & Stamina may be considered when menstrual or postpartum depletion occurs with fatigue, dizziness, pale complexion, weakness, or reduced stamina. It traditionally nourishes Blood, replenishes Qi, and supports recovery.*
Spleen Support may be considered when heavy menstrual flow occurs with poor appetite, bloating, loose stools, fatigue, or digestive weakness. It traditionally strengthens Spleen and Stomach Qi and supports the Spleen’s holding function.*
Uterine Support may be considered when menstrual imbalance occurs with irregular cycles, uterine weakness, lower abdominal discomfort, or recurring reproductive concerns. It traditionally supports uterine wellness and menstrual balance.*
Kidney Support Yin may be considered when menstrual imbalance occurs with lower back weakness, dizziness, tinnitus, night sweats, hot flashes, dryness, or restless sleep. It traditionally nourishes Kidney Yin and supports reproductive balance and vitality.*
Together, these formulas provide broader TCM support for menstrual regulation, Qi and Blood nourishment, Spleen function, Kidney Yin, uterine wellness, and recovery following depletion. The appropriate combination depends on the individual’s underlying TCM pattern.*
Non-GMO | Gluten-Free | No refined sugar, corn, or dairy | No artificial colors, flavors, preservatives, chemical binders, or wax
100% Pure all-natural herbs, blended, made, and packaged in the USA
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Benefits of Excessive Flow Supplement
Supports Healthy Menstrual Flow and Cycle Balance*
Excessive Flow Supplement is traditionally used to support healthy menstrual regulation and balanced monthly cycles. It may be considered when menstrual flow is heavy, prolonged, irregular, or accompanied by spotting according to the individual’s TCM pattern.
Supports Healthy Blood Regulation*
In Traditional Chinese Medicine, proper Blood regulation is essential for maintaining a balanced menstrual cycle. This formula traditionally supports the body’s ability to regulate Blood and maintain healthy menstrual function.
Strengthens the Spleen’s Traditional Holding Function*
The Spleen traditionally helps keep Blood circulating within the vessels. This formula is used to strengthen Spleen Qi and support its holding function when menstrual imbalance is associated with fatigue, digestive weakness, or Qi deficiency.
Nourishes and Supports Healthy Blood*
Prolonged or heavy menstrual flow may gradually deplete Blood. This formula traditionally nourishes Blood and supports women experiencing pale complexion, dizziness, weakness, fatigue, or reduced vitality associated with Blood deficiency.
Promotes Healthy Qi and Blood Circulation*
Balanced menstrual function depends on sufficient Qi and the smooth circulation of Blood. This formula traditionally supports healthy Qi movement and Blood circulation while helping maintain internal and menstrual balance.
Supports Energy, Strength, and Vitality*
Menstrual depletion may be accompanied by fatigue, weakness, reduced stamina, or difficulty recovering after the menstrual cycle. This formula supports healthy energy production, physical strength, and overall vitality.
Supports Uterine and Reproductive Wellness*
Excessive Flow Supplement is traditionally used to support uterine balance, healthy reproductive function, and the organ systems involved in menstrual regulation according to Traditional Chinese Medicine.
Supports Postpartum Recovery*
Following childbirth, women may experience Qi and Blood depletion, weakness, fatigue, or reduced vitality. This formula traditionally supports postpartum restoration, healthy Blood nourishment, and physical recovery when appropriate for the individual’s TCM pattern.
Promotes Long-Term Menstrual Wellness*
Rather than focusing only on temporary menstrual concerns, this formula supports the underlying functions of the Spleen, Liver, Kidneys, Qi, and Blood to promote long-term menstrual balance and feminine wellness.
Individual results may vary. Improvement may develop gradually as Qi, Blood, and internal balance are supported.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Common Signs You May Need Excessive Flow Supplement
This supplement is most appropriate for TCM patterns associated with heavy or prolonged menstrual flow, Spleen Qi deficiency, Blood deficiency, weakened Blood regulation, or postpartum depletion. Different individuals may experience different signs, including:
Heavy Menstrual Flow
Menstrual flow may be noticeably heavier than usual, difficult to manage, or accompanied by frequent changes of menstrual products. In TCM, this pattern may involve weakened Spleen Qi, Blood Heat, or impaired Blood regulation.
Prolonged Menstrual Periods
Menstrual flow may continue longer than expected or gradually become difficult to regulate. Prolonged flow may contribute to fatigue, weakness, and progressive depletion of Qi and Blood.
Spotting or Bleeding Between Cycles
Unexpected spotting, breakthrough bleeding, or recurring menstrual discharge may occur between regular periods. Traditional Chinese Medicine associates this pattern with disrupted Blood regulation or weakness of the Spleen, Liver, or Kidneys.
Fatigue and Low Energy
Heavy or prolonged menstrual flow may leave an individual feeling tired, depleted, or unable to maintain normal stamina. This may reflect Qi and Blood deficiency developing over time.
Dizziness or Lightheadedness
Dizziness, lightheadedness, or feeling unsteady may accompany menstrual depletion. These signs are traditionally associated with insufficient Blood nourishment and weakened Qi.
Pale Complexion and Reduced Vitality
A pale complexion, reduced facial color, weakness, or diminished vitality may develop when Blood is insufficient to properly nourish the body.
Lower Back or Limb Weakness
Soreness, weakness, or reduced strength in the lower back, knees, legs, or limbs may accompany long-standing menstrual imbalance, Kidney deficiency, or Qi and Blood depletion.
Tinnitus Associated With Deficiency
Occasional ringing in the ears may occur together with dizziness, lower back weakness, fatigue, or other signs associated with Kidney, Qi, or Blood deficiency.
Slow Menstrual or Postpartum Recovery
Some women may take longer to regain their energy and strength after menstruation or childbirth. Persistent weakness, fatigue, dizziness, or reduced stamina may reflect postpartum or menstrual depletion.
Women with recurring or long-standing menstrual imbalance may benefit from additional herbal support selected according to whether the underlying TCM pattern involves Spleen Qi deficiency, Blood deficiency, Kidney Yin deficiency, Blood Heat, or uterine imbalance.
Diet and Lifestyle Tips for Healthy Menstrual Balance
According to Traditional Chinese Medicine (TCM), healthy menstrual flow depends on sufficient Qi and Blood, strong Spleen function, smooth circulation, balanced Liver and Kidney function, and the body’s ability to properly regulate Blood. Irregular meals, inadequate nourishment, excessive cold, stress, physical overexertion, and insufficient rest may contribute to menstrual imbalance and depletion.
Daily Habits to Support Menstrual Wellness
For best results while using Excessive Flow Supplement:
- Eat balanced, appropriately portioned meals at consistent times.
- Choose warm, freshly prepared, easily digested foods whenever possible.
- Drink warm or room-temperature water regularly throughout the day.
- Get adequate rest and maintain a consistent sleep schedule.
- Allow additional time for rest and recovery during menstruation.
- Stay active with walking, stretching, Tai Chi, Qigong, or other gentle movement.
- Avoid strenuous exercise when menstrual flow is particularly heavy.
- Manage stress through meditation, deep breathing, relaxation, or calming activities.
- Keep the lower abdomen, lower back, and feet comfortably warm.
- Support digestion by eating slowly and chewing food thoroughly.
Foods & Habits to Limit
Individuals experiencing heavy or prolonged menstrual flow may benefit from limiting:
- Excess sugar, sweets, and sugary beverages
- Highly processed foods and snacks
- Greasy, oily, or deep-fried foods
- Excessive raw or difficult-to-digest foods when digestion is weak
- Cold or iced beverages
- Excessive alcohol and coffee
- Smoking and tobacco products
- Large meals, overeating, and irregular eating schedules
- Frequent late-night meals
- Excessive physical exertion without adequate recovery
- Chronic sleep deprivation
- Prolonged exposure to excessive cold
Foods Traditionally Supportive of Qi and Blood
A balanced diet may include warm soups, broths, cooked leafy greens, root vegetables, squash, sweet potatoes, whole grains, legumes, lean proteins, eggs, dates, black sesame seeds, and other nourishing foods appropriate for the individual’s constitution and digestive tolerance.
Regular meals containing adequate protein and nutrient-rich foods may help support the Spleen’s production of Qi and Blood. Foods should be prepared in a way that remains easy to digest, especially when menstrual imbalance occurs with poor appetite, bloating, loose stools, fatigue, or other signs of Spleen weakness.
Supporting Menstrual Balance from Within
Traditional Chinese Medicine recognizes several patterns that may contribute to heavy or prolonged menstrual flow, including Spleen Qi deficiency, Blood deficiency, Blood Heat, Blood Stasis, Kidney deficiency, and impaired Blood regulation. Supporting menstrual wellness therefore involves more than temporarily addressing menstrual flow; the underlying pattern, digestion, nourishment, circulation, stress, sleep, and activity level should also be considered.
Consistent meals, balanced nutrition, adequate rest, gentle movement, stress management, healthy digestion, and protection from excessive cold can complement a traditional Chinese herbal wellness routine and support menstrual balance, physical strength, and long-term feminine vitality.
Individual needs may vary according to constitution, digestive tolerance, menstrual pattern, health status, and Traditional Chinese Medicine pattern.
Key Ingredients in Excessive Flow Supplement
Excessive Flow Supplement contains a carefully selected combination of traditional Chinese herbs that work together to support healthy menstrual regulation, Blood circulation, uterine wellness, and overall feminine vitality.
Angelica Root (Dang Gui)
Traditionally used in Chinese herbal practice to nourish and support healthy Blood, promote healthy circulation, and support women's reproductive wellness. Dang Gui is one of the most widely used herbs in Traditional Chinese Medicine for maintaining menstrual balance and overall vitality.
Prepared Pollen of Longbract Cattail (Pu Huang)
Traditionally used to support healthy Blood circulation while helping maintain normal menstrual flow. Pu Huang has long been used in Chinese herbal practice to support women's wellness and healthy reproductive function.
Motherwort (Yi Mu Cao)
Traditionally used to support healthy circulation and women's reproductive health. Motherwort is commonly included in traditional formulas designed to promote healthy menstrual balance and support the smooth movement of Blood.
Tree Peony Bark (Mu Dan Pi)
Traditionally used to support healthy circulation, help clear excess Heat, and promote balance within the Blood system. Mu Dan Pi is often used in traditional formulas that support menstrual wellness and overall harmony.
Prepared Licorice Root (Zhi Gan Cao)
Traditionally used to harmonize herbal formulas, support digestive health, and promote overall balance. Prepared Licorice Root helps coordinate the actions of the other herbs while supporting Qi and vitality.
Pure Honey
Used as the traditional binding agent for Silkie Herbs honey-bound herbal pills. Honey has historically been used to harmonize herbal formulas, support digestion, help preserve freshness, and improve palatability.
Together, these herbs have traditionally been used to support healthy menstrual balance, healthy circulation, Blood nourishment, women's reproductive wellness, and overall vitality according to traditional Chinese herbal principles.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Serving Size: 10 pills Servings Per Container: 30 Amount Per Serving: 3,000 mg |
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Herbal Blend: Angelica Root Prepared Pollen of Longbract Cattail Motherwort Tree Peony Bark Prepared Licorice Root |
| Other ingredient: Pure Honey (Traditional Binding Agent) |
How to Take Excessive Flow Supplement
Adults or teenagers may take 1–10 pills once or twice daily with warm water, or as directed by a qualified Traditional Chinese Medicine practitioner. If taking medications or other supplements, allow at least 2 hours before or after using this product.
Healthy menstrual balance is influenced by many factors, including hormonal changes, stress levels, nutrition, circulation, rest, and overall wellness. Individual response depends on constitution, duration of the pattern, symptom severity, lifestyle habits, and consistency of use. Traditional herbal support may develop gradually with continued use as directed.
For best results, take consistently during the recommended period according to the label directions or an individualized Traditional Chinese Medicine recommendation.
Research on Traditional Herbs Used for Menstrual and Blood Support
Modern research has examined individual herbs used in Excessive Flow Supplement, including Angelica Root (Dang Gui), Motherwort (Yi Mu Cao), Prepared Pollen of Longbract Cattail (Pu Huang), and Tree Peony Bark (Mu Dan Pi).
Published reviews have documented their traditional uses, botanical identity, naturally occurring compounds, processing methods, pharmacological properties, and safety considerations. Research has explored areas such as antioxidant activity, healthy inflammatory responses, circulation-related mechanisms, uterine function, Blood regulation, and women’s reproductive wellness.
Research on Prepared Pollen of Longbract Cattail has also examined how traditional processing affects its chemical composition and biological activities. Much of the available evidence involves laboratory research, animal models, isolated compounds, processed herbal materials, or reviews rather than human clinical trials of the complete Excessive Flow Supplement.
From a Traditional Chinese Medicine perspective, Dang Gui traditionally nourishes and regulates Blood; Yi Mu Cao invigorates Blood and supports menstrual regulation; Pu Huang regulates Blood and supports balanced menstrual flow; and Mu Dan Pi clears excess Heat, cools Blood, and promotes healthy circulation.
Together, these traditional actions support the TCM principles of regulating Qi and Blood, maintaining balanced menstrual flow, clearing excess Heat, promoting uterine wellness, and restoring internal balance.*
Research References
Angelica Root (Dang Gui): Botanical Profile, Traditional Uses, Phytochemistry and Chemical Analysis
Angelica sinensis in China—A Review of Botanical Profile, Ethnopharmacology, Phytochemistry and Chemical Analysis
Motherwort (Yi Mu Cao): Ethnopharmacology, Phytochemistry and Pharmacology
Leonurus japonicus Houtt.: Ethnopharmacology, Phytochemistry and Pharmacology of an Important Traditional Chinese Medicine
Prepared Pollen of Longbract Cattail (Pu Huang): Processing, Chemical Composition and Pharmacology
Effects of Carbonized Process on Quality Control, Chemical Composition and Pharmacology of Typhae Pollen: A Review
Tree Peony Bark (Mu Dan Pi): Origins, Phytochemistry, Pharmacology and Safety
Origins, Phytochemistry, Pharmacology, Analytical Methods and Safety of Cortex Moutan: A Systematic Review
Research on individual herbs, extracts, teas, or naturally occurring compounds does not prove that the finished Excessive Flow Supplement diagnoses, treats, cures, or prevents any disease or will produce the same results.
Frequently Asked Questions
What is Excessive Flow Supplement used for?
Excessive Flow Supplement is traditionally used to support healthy menstrual regulation, balanced menstrual flow, uterine wellness, and the proper circulation of Qi and Blood. It may be considered when heavy or prolonged menstrual flow occurs with fatigue, weakness, spotting, dizziness, or other signs of menstrual imbalance.
How does Traditional Chinese Medicine view heavy menstrual flow?
In Traditional Chinese Medicine (TCM), heavy or prolonged menstrual flow may be associated with Spleen Qi deficiency, Qi deficiency, Blood Heat, Blood Stasis, or weakness of the Liver and Kidney systems. The appropriate approach depends on the individual’s menstrual presentation and underlying TCM pattern.
Who may benefit from Excessive Flow Supplement?
Women experiencing heavy menstrual flow, prolonged periods, spotting between cycles, menstrual fatigue, pale complexion, dizziness, lower back weakness, or slow recovery following menstruation may benefit when these signs correspond with the formula’s traditional pattern.
Can Excessive Flow Supplement support heavy or prolonged periods?
Yes. This formula is traditionally used to support the body’s ability to regulate Blood and maintain balanced menstrual flow. It may be considered when periods are heavier than usual, last longer than expected, or are accompanied by recurring spotting.
What is Spleen Qi deficiency?
In TCM, the Spleen helps transform food into Qi and Blood and traditionally helps keep Blood within the vessels. When Spleen Qi becomes weak, signs may include heavy menstrual flow, fatigue, poor appetite, bloating, loose stools, easy bruising, and reduced vitality.
What is Blood Heat?
Blood Heat is a TCM pattern in which excess internal Heat disrupts the normal regulation of Blood. Signs may include heavy or early menstrual flow, bright red menstrual blood, thirst, irritability, restlessness, or sensations of Heat.
Can heavy menstrual flow occur with Blood Stasis?
Yes. Blood Stasis may be considered when heavy or irregular flow occurs with dark menstrual blood, clots, fixed menstrual discomfort, or abdominal pressure. Supporting healthy circulation is an important traditional principle for this pattern.
Can menstrual imbalance affect energy and vitality?
Yes. Prolonged or heavy menstrual flow may gradually deplete Qi and Blood, contributing to fatigue, weakness, dizziness, pale complexion, reduced stamina, or slower recovery after each menstrual cycle.
Can Excessive Flow Supplement support postpartum recovery?
This formula may be considered during postpartum recovery when weakness, fatigue, menstrual imbalance, or Qi and Blood depletion corresponds with the appropriate TCM pattern. Postpartum use should be based on the individual’s constitution and current presentation.
How long should I take Excessive Flow Supplement?
The appropriate length of use depends on the menstrual pattern, cycle history, constitution, and level of Qi or Blood depletion. Some women use it during a targeted period, while others continue it across several menstrual cycles according to the label or an individualized herbal recommendation.
Can Excessive Flow Supplement be combined with other formulas?
It may be paired with Blood & Stamina when fatigue, dizziness, or Blood deficiency is present; Spleen Support when heavy flow occurs with digestive weakness or Spleen Qi deficiency; Uterine Support for recurring uterine or menstrual imbalance; or Kidney Support Yin when lower back weakness, tinnitus, night sweats, hot flashes, or dryness is present.
When is the best time to take Excessive Flow Supplement?
Excessive Flow Supplement should be taken according to the label directions or an individualized herbal recommendation. Timing may vary depending on the menstrual cycle, severity of the pattern, digestive tolerance, and whether other formulas are being used.
Can Excessive Flow Supplement be taken daily or used year-round?
It may be taken daily during the recommended period when the appropriate menstrual pattern is present. It is a targeted menstrual formula rather than an automatic year-round tonic. Continued use should depend on the individual’s menstrual needs and underlying TCM pattern.
What makes Silkie Herbs Excessive Flow Supplement different?
Silkie Herbs formulas are rooted in five generations of traditional herbal practice. Excessive Flow Supplement is prepared as traditional honey-bound herbal pills without capsules, compressed tablets, artificial fillers, synthetic binders, or unnecessary additives. It is manufactured and packaged in the United States and tested throughout production for identity, purity, heavy metals, pesticides, and microbial contaminants.
Why Silkie Herbs
Silkie formulas are rooted in five generations of traditional herbal practice—not trend-based supplement marketing.
- 5th-Generation Herbalist Family Tradition
- Traditional Chinese Herbal Formulas
- Traditional Honey-Bound Herbal Pills
- No Capsules
- No Compressed Tablets
- No Artificial Binders or Fillers
- No Lubricants or Flow Agents
- Made in the USA
- Third-Party Tested
- Carefully Selected Medicinal Herbs
- Traditional Herb Preparation Methods (Pao Zhi)
- Classical Formula Design
Silkie Herbs formulas are rooted in five generations of Traditional Chinese Medicine herbal practice. Rather than following supplement trends, our formulas are based on traditional herbal principles passed down through generations and refined through decades of practical experience.
Unlike most modern supplements, Silkie Herbs uses traditional honey-bound herbal pills instead of capsules or compressed tablets. We do not use capsule shells, artificial fillers, synthetic binders, lubricants, flow agents, chemical coatings, or wax. Pure honey is used as the only binding agent to form the finely ground herbs into small traditional pills.
Modern research has examined honey’s naturally low water activity, acidity, and antimicrobial characteristics. In Silkie formulas, honey is used primarily as a traditional binding agent, while the quality and purity of every finished formula are verified through third-party testing.
Every formula is manufactured in the United States using carefully selected medicinal herbs and traditional preparation methods. Each batch undergoes third-party testing for identity, purity, heavy metals, pesticides, and microbial contaminants to help ensure quality and consistency.
True healing takes time. Silkie formulas honor the body’s natural ability to restore balance—the way herbal medicine has always been practiced.
100% Pure all natural herbs, blended, made, and packaged in the USA
Important Safety Information and Cautions
Keep out of reach of children. Use only as directed. If discomfort or irritation occurs, discontinue use and seek professional guidance.
Traditional Chinese herbal formulas should be selected according to the individual’s Traditional Chinese Medicine pattern. For personalized guidance, consult a professional TCM practitioner.
Consult a qualified healthcare professional before use if you are pregnant, nursing, taking medications, or have a medical condition.
Traditional Herbs in Excessive Flow
Angelica Root
Angelica Root (Dang Gui) is traditionally used to nourish and regulate Blood, support healthy circulation, promote menstrual balance, and maintain women’s reproductive wellness.
Traditional Herbs in Excessive Flow
Angelica Root
Angelica Root (Dang Gui) is traditionally used to nourish and regulate Blood, support healthy circulation, promote menstrual balance, and maintain women’s reproductive wellness.
Prepared Pollen of Longbract Cattail
Prepared Pollen of Longbract Cattail (Pu Huang) is traditionally used to regulate Blood, support healthy circulation, maintain balanced menstrual flow, and promote uterine wellness.
Motherwort
Motherwort (Yi Mu Cao) is traditionally used to invigorate and regulate Blood, support menstrual cycle balance, promote healthy circulation, and maintain uterine wellness.
Tree Peony Bark
Tree Peony Bark (Mu Dan Pi) is traditionally used to clear excess Heat, cool and regulate Blood, support healthy circulation, and promote balanced menstrual function.
honey is the only binding agent
no artificial fillers or ingredients
herbs harvested at the height of potency
100% Natural
Our herbal supplements are made with natural honey as the binder. Honey can support the lungs, intestine, spleen, and stomach; It works as a natural preservative with antibacterial and healing properties. Unlike other herbal supplement companies that use starch, magnesium, and other chemical substances as binders for their supplements, we only use 100% honey. We also avoid using vegetable capsules because they require chemical components to form the capsule shape.
Peak Harvest Herbs
The herbs in our herbal pill blends are harvested at the height of their potency and they are substantially more expensive than less potent herbs that were harvested in the pre-or post-season, but in our view, there is no substitute for premium quality.
5 Generations
Over five generations we have collected, tested and refined Chinese herbal formulas that themselves draw from 3,000 years of experience of Traditional Chinese Medicine. Traditional Chinese Medicine is a profound pathway to create the life you were born to live. It's a timeless bridge that can initiate and support change and growth in any and every life dimension: physical, mental, emotional, and spiritual.
Message From Ann
“Good Health is crucial for our overall well-being. It encompasses physical, mental, and emotional aspects, and it's important to prioritize taking care of ourselves to lead a fulfilling life. Emphasizing prevention over cure is paramount for maintaining this balance. Without health, life can become incredibly challenging. It affects our ability to pursue our goals, enjoy our relationships, and experience daily life to the fullest. Good health forms the foundation for everything else we want to achieve and experience.” - Ann Tam
Click below for
Ann's Story
Here's my story.
If you feel skeptical or unsure of Chinese herbal remedies, I could hardly blame you. I wasn't a believer either until my daughter grew very sick and my father (the 4th generation herbalist) helped her get better with herbs.
I was born into a family of herbalists. My father, my grandfather, my great-grandfather, great-great grandfather were all herbalists. I represent the 5th generation in this long lineage dating back to Imperial China.
When I was three or four years old, I started to learn herbal songs and how to identify herbs. As I got older, I was taught how to process the herbs while working in my dad’s clinic in Vietnam. After we immigrated to the United States, my dad asked me if I wanted to pursue a career in TCM as an herbalist or acupuncturist. I said, “No, just leave me alone, Dad. I will find something I enjoy doing for work.” So, he left me alone to find my own way.
I wanted nothing to do with herbal medicine until I gave birth to my second daughter, Catherine, who was born with severe gastric reflux. When Catherine was 10 days old, I had to take her to the ER for IV injections into her little hand because she couldn’t keep milk down. Besides vomiting, she also was having diarrhea. Catherine was losing nutrition from both ends, so her tiny body was shrinking. At that time my dad warned me, “She needs to be treated with herbal medicine, otherwise she will have seizures later on.” I didn’t fully understand what my dad was talking about, so I ignored him.
My daughter got so ill that she could only take half an ounce of milk per hour. Before feeding her, I would use a syringe and shoot Zantac into her mouth to lessen the vomiting. As time passed, she needed milk more often, and consequently more Zantac. By the time Catherine was 8 months old, she needed to be fed and medicated 11 times a day.
I could hardly sleep, eat, shower or rest. Even at night, I had to drape my daughter over my shoulder for her to sleep. If I put Catherine down, she would vomit. I barely had time to squeeze in a 5-minute shower once or twice a week for myself. I was exhausted, but what could I do? I had to care for my daughter and do my best to survive each day with the hope that she would get better or at the very least her condition would not worsen.
Catherine had to wear a turtleneck with two sweaters along with a baby cap and scarf to be outside during the heat of summer, even when temperatures were 100 plus degrees. If I didn’t cover her up, she would have a runny nose, cough, and non stop vomiting. How will she be able to go to school or anywhere with air conditioning?
One day we went to a Vietnamese pho restaurant. After I set Catherine down into the high-chair, I turned around and adjusted my chair. Then I heard a woman’s shout, “Look at her!” I looked in the direction she pointed. It was Catherine…her eyes rolled up and her entire body stiff and shaking with fluid coming out of her mouth. Someone said, “Squeeze some lemon into her mouth.” I did it without hesitating and Catherine’s body relaxed.
We rushed her to the ER. For 3 days she was in the NICU where they monitored her brain. The doctors told me I was lucky because my daughter’s seizure didn’t last for more than 3 minutes which would have damaged her brain. After that I always carried a piece of lemon because I had no idea when my baby girl might have another seizure.
The seizures started to come weekly, so the doctor prescribed anti-seizure medication. Catherine wasn’t even 1 year of age, and already she was taking Zantac 11 times plus anti-seizure medicine 3 times a day. It was nearly impossible to administer the anti-seizure medicine because whenever I took out the syringe, she would cry and start vomiting.
I took Catherine to see a specialist at CHOC. I asked, “Doctor, have you ever seen any infant with this condition get well?” The doctor replied, “It depends. Some will grow out of it, but some don’t. If they don’t, then they will have to take medication for the rest of their life.”
“What do you mean by grow out of it?” The doctor explained that Catherine might get better by herself as she got older.
My mind was racing. “All this time the prescribed medication has not been treating her stomach?” The doctor said, “No, it only helps to guide the food down, so she won’t vomit it back up. That’s why you have to give it to her before the feeding.”
“Well, what if she doesn’t grow out of it?” In that case, Catherine will be dependent upon medication for the rest of her life. The doctor further informed me that she too was born with gastro reflux and is still taking medicine for the condition.
Her statement was like lightning in my brain. If the doctor can’t even treat herself for gastro reflux, how can she help my daughter? Seeing the futility of my path, I turned to my dad for help.
My dad advised me to stop all western drugs and to give her an herbal prescription 3 times a day. Administering medicine 3 times instead of 14 times a day to Catherine was a godsend to me. Even though it sounded too good to be true, I figured that I could still give Zantac to Catherine if she didn’t get better or continued to vomit.
After one month of herbs 3 times a day, Catherine vomited less and less. To test Catherine, I let her cry to see if she would vomit. She didn’t, so I knew she was getting better. After another month of herbal medicine, Catherine was able to wear less clothing without getting a runny nose, coughing, or vomiting. After 3 months of herbal formulas, she stopped having episodes of gastro reflux and seizure. Catherine will enjoy a normal, healthy life.
Because of Catherine’s dramatic recovery, I was sold on Chinese medicine and asked my dad to treat me. I fainted very easily, especially during the winter. After a few months of herbal formulas, I have never fainted again.
I started to have time to think and tried to understand why a piece of lemon helps to relax the muscles and stop a seizure. Lemon is a common citrus, yet it has magical powers that we don’t understand and underestimate. I wanted to learn more and find answers, so I decided to go to China which has a long history of herbal medicine. I went to TCM schools in China and Hong Kong and worked in the TCM hospitals to learn from the best herbal doctors in the world.
When I was there, I knew one day I would want to become an herbalist, but how can I get a steady supply of high-quality herbs. My dad and I backpacked across China and visited many farmlands. We interviewed farmers to grow herbs for us. Our products are used with the highest quality herbs that have been harvested at the height of their potency. They are substantially more expensive than less potent herbs that were harvested in the pre- or post-season.
After I came back to the United State, I worked with my dad and learned from his experiences and studied the formulas that our ancestors passed down. What I have been through helped me to understand the importance of health. Without health, don’t even talk about career, beauty, education, freedom, etc. I now have worked with many families who have suffered as I have. Their endearing appreciation drives me to work harder.
Our namesake "Silkie" is a Chinese breed of chicken that is well known for its calm and friendly temperament. They are gentle and caring and make wonderful mothers. A Silkie loves nothing more than brooding a cluster of eggs, whether they are hers or not, even if they are "duck eggs". We share the same outlook and care for our clients the same way we care for our own family.
