Healthy Hair Growth Supplement by Silkie Herbs for hair thinning and shedding support, made and packaged in the USA.
Traditional Chinese herbal formula to support stronger, fuller-looking hair
How Silkie Herbs made our honey herbal pills
Hair growth supplement designed to promote healthy hair and scalp wellness
Honey-bound herbal pills used in Silkie Herbs Healthy Hair formula showing pill size, appearance, and traditional preparation
Before and After using Silkie Healthy Hair formula

Healthy Hair Supplement for Hair Loss, Thinning, Graying, Brittle & Hair Regrowth | Silkie Herbs 黑髮,生髮丸

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What Is Healthy Hair Supplement?

Healthy Hair Supplement is a traditional herbal hair growth supplement formulated to support healthy hair growth, hair strength, scalp nourishment, and overall hair vitality. This natural hair growth supplement is designed for individuals experiencing thinning hair, excessive hair shedding, slow hair growth, brittle hair, weakened hair strands, or premature graying.

Healthy hair reflects the strength of the body's internal nourishment, circulation, and ability to deliver nutrients to the scalp and hair follicles. When internal reserves become depleted through stress, aging, childbirth, illness, poor digestion, or overwork, hair may gradually become thinner, weaker, drier, or lose its natural fullness.

Silkie Healthy Hair Supplement is a carefully crafted herbal hair growth supplement that works from within to support healthy hair follicles, nourish the scalp, and promote stronger, fuller-looking hair. Rather than focusing only on the surface of the hair, this traditional formula supports the body's natural ability to maintain healthy hair growth and long-term hair wellness.

In Traditional Chinese Medicine (TCM), healthy hair is closely associated with the strength of Liver Blood, Kidney Essence, and proper nutrient circulation. When these systems become weakened, the scalp may receive less nourishment, contributing to hair thinning, excessive hair shedding, slow regrowth, brittle hair, reduced hair volume, or premature gray hair. By replenishing internal reserves and supporting circulation, this formula helps create an environment that supports healthier, stronger, and more resilient hair.*

Common Signs of Hair Loss in Traditional Chinese Medicine

  • Thinning hair
  • Excessive hair shedding
  • Slow hair growth
  • Weak hair follicles
  • Dry or brittle hair
  • Weak hair strands
  • Reduced hair volume
  • Premature graying
  • Dry scalp
  • Hair weakened by stress
  • Postpartum hair changes
  • Age-related hair thinning

Hair health is often influenced by digestion, stress, and overall internal balance.

Why Choose Silkie Herbs Healthy Hair?

  • Traditional herbal formula for healthy hair growth support
  • Supports scalp nourishment and hair vitality*
  • May be used as a supplement for thinning hair and excessive hair shedding*
  • Supports healthy hair follicles and stronger hair strands*
  • Crafted according to traditional Chinese herbal principles
  • Made with carefully selected medicinal herbs
  • Honey-bound herbal pills without synthetic fillers or binders
  • Designed to support the body's natural balance rather than temporarily masking symptoms

Non GMO | Gluten Free | No sugar, corn or dairy  | No artificial colors, flavors, preservatives, chemical binders or wax

100% Pure all natural herbs, blended, made, and packaged in the USA

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Benefits of Healthy Hair Supplement

Supports Healthy Hair Growth and Hair Vitality*

Healthy hair growth depends on proper nourishment, circulation, and internal balance. This formula is traditionally used to support healthy hair growth, promote hair vitality, and help maintain strong, resilient hair throughout all stages of the natural hair growth cycle.

Helps Maintain Healthy Hair Follicles*

Healthy hair begins at the follicle level. This formula is traditionally used to nourish and support healthy hair follicles, helping create an environment that promotes stronger, healthier-looking hair and supports long-term hair wellness according to Traditional Chinese herbal principles.

Promotes Thicker and Fuller-Looking Hair*

Individuals experiencing hair thinning or reduced hair volume often seek support for fuller-looking hair. This formula is traditionally used to help maintain hair density, support healthy hair volume, and promote the appearance of thicker, fuller-looking hair over time.

Supports Scalp Nourishment and Circulation*

According to Traditional Chinese Medicine, healthy circulation and nourishment are important for maintaining healthy hair growth. This formula is traditionally used to support scalp nourishment, promote healthy circulation to the scalp, and maintain a healthy environment for hair growth.

Helps Reduce Excessive Hair Shedding*

Hair shedding may become more noticeable during periods of stress, aging, recovery, or internal imbalance. This formula is traditionally used to support healthy hair retention and help maintain normal hair growth and shedding cycles.

Supports Healthy Hair Texture and Strength*

Weak, brittle, dry, or fragile hair may be associated with inadequate nourishment according to Traditional Chinese Medicine. This formula is traditionally used to support healthy hair texture, improve hair strength, and promote stronger, healthier-looking hair.

Nourishes the Body According to Traditional Chinese Herbal Principles*

In Traditional Chinese Medicine, healthy hair is closely connected to the quality of Blood, Kidney Essence, and overall nourishment. This formula is traditionally used to support these foundational systems and promote internal balance that supports healthy hair.

Supports Healthy Aging and Long-Term Hair Wellness*

Changes in hair texture, thickness, and color commonly occur with aging. This formula is traditionally used to support healthy aging, maintain hair vitality, and promote long-term hair wellness as part of an overall wellness routine.

Supports Hair Growth Following Periods of Stress or Depletion*

Periods of physical stress, emotional stress, illness, recovery, or significant life changes may affect healthy hair growth. This formula is traditionally used to help support the body's natural restorative processes and healthy hair growth over time.

Helps Maintain Healthy Hair Pigmentation*

According to Traditional Chinese Medicine, hair color is closely associated with Kidney Essence and Blood nourishment. This formula is traditionally used to support healthy hair pigmentation and overall hair vitality as part of healthy aging.

Promotes Long-Term Hair Strength and Resilience*

Rather than focusing solely on temporary cosmetic concerns, this formula is traditionally used to support the underlying systems associated with healthy hair growth, helping maintain stronger, healthier, and more resilient hair over time.

Individual results may vary. Improvement occurs gradually as internal balance is restored.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Common Signs You May Need Healthy Hair Supplement

This formula is most appropriate for patterns associated with deficiency, depletion, weakened Blood nourishment, and reduced Kidney Essence according to Traditional Chinese herbal principles. Different individuals may experience different symptoms, such as:

Hair Thinning or Widening Part Line

Hair may gradually appear thinner over time, particularly around the crown, temples, or part line. Individuals may notice reduced hair density, increased scalp visibility, or a widening part that becomes more noticeable with age or ongoing depletion.

Increased Hair Shedding During Brushing or Washing

Excessive hair shedding may become apparent when brushing, washing, styling, or running fingers through the hair. Individuals may notice larger amounts of hair collecting in brushes, drains, or on pillows than previously experienced.

Dry, Brittle, or Weak Hair Texture

Hair may become dry, rough, fragile, brittle, or prone to breakage. Individuals often find that their hair lacks softness, shine, elasticity, or strength and may appear damaged despite regular hair care practices.

Premature Graying

Some individuals experience early graying or accelerated changes in hair color before expected age-related changes. According to Traditional Chinese Medicine, premature graying may be associated with reduced Kidney Essence and Blood nourishment.

Hair Loss After Stress, Childbirth, or Illness

Periods of significant physical stress, emotional stress, childbirth, recovery from illness, poor nutrition, or exhaustion may contribute to increased hair shedding and temporary disruption of normal hair growth cycles.

Reduced Hair Volume

Hair may appear less full, thinner overall, or lacking its previous density. Individuals often notice decreased body, reduced thickness, or difficulty achieving the same volume they once had naturally.

Slow Hair Regrowth

Hair may take longer to regrow following shedding, hair loss, or trimming. Individuals may notice slower-than-expected hair growth, reduced growth rate, or difficulty achieving desired hair length over time.

Fatigue or Feeling Run Down Alongside Hair Changes

In Traditional Chinese Medicine, hair health is closely connected to overall vitality and nourishment. Individuals experiencing hair concerns may also experience fatigue, low energy, reduced stamina, or feelings of physical depletion.

Dull, Lifeless, or Lackluster Hair Appearance

Hair may lose its natural shine, vibrancy, and healthy appearance. Individuals often describe their hair as dull, flat, lifeless, or lacking the healthy luster it once had.

Weak Nails Alongside Hair Changes

Because hair and nails are both influenced by Blood nourishment according to Traditional Chinese Medicine, some individuals experiencing hair concerns may also notice weak, brittle, splitting, or slow-growing nails.

Changes Associated With Aging and Long-Term Depletion

Gradual changes in hair thickness, strength, growth rate, texture, and color may become more noticeable with aging or long-standing patterns of deficiency and depletion according to Traditional Chinese herbal principles.

Individuals with more complex, chronic, recurring, or long-standing hair loss patterns may benefit from combining this formula with additional herbal support to address underlying imbalances and support stronger, healthier hair growth, improved hair density, and long-term hair wellness over time.

Diet and Lifestyle Tips for Healthy Hair

According to traditional Chinese herbal principles, healthy hair is supported by strong Blood, abundant Kidney Essence, healthy digestion, proper circulation, and overall vitality. Daily habits that nourish these systems may help support healthy hair growth, scalp health, and long-term hair wellness.

For best results:

  • Eat regular, balanced meals on a consistent schedule
  • Prioritize nutrient-dense foods rich in protein, vitamins, and minerals
  • Get adequate sleep and maintain a consistent sleep routine
  • Manage stress through relaxation, meditation, Tai Chi, Qigong, yoga, or other healthy practices
  • Stay physically active to support healthy circulation throughout the body and scalp
  • Stay well hydrated throughout the day
  • Allow adequate time for rest and recovery during periods of physical or emotional stress
  • Avoid excessive hair treatments, heat styling, or chemical processing that may damage the hair

To support healthy hair growth, it is recommended to limit:

  • Highly processed foods
  • Excess sugar and sugary beverages
  • Deep-fried, greasy, or heavily processed foods
  • Excess alcohol consumption
  • Smoking and tobacco products
  • Excessive caffeine intake
  • Irregular eating habits and frequent late-night meals
  • Chronic sleep deprivation and prolonged stress

Foods traditionally considered supportive for healthy hair include black sesame, black beans, goji berries, walnuts, eggs, fish, leafy green vegetables, dates, whole grains, and other nourishing foods that support Blood, Essence, and overall vitality.

In Traditional Chinese Medicine, healthy digestion is considered an important foundation of hair health because the Spleen helps transform food into Qi and Blood, which nourish the scalp and hair follicles. The Kidneys are traditionally believed to store Essence, while the Liver is responsible for nourishing the Blood, both of which play important roles in maintaining strong, healthy hair.

Consistent nutrition, quality sleep, regular exercise, stress management, and healthy digestion are important foundations for supporting healthy hair growth, scalp nourishment, hair strength, and long-term hair wellness.

Key Ingredients in Healthy Hair Supplement

Healthy Hair contains a carefully selected combination of traditional Chinese herbs that work together to nourish Blood, support Kidney Essence, promote healthy circulation, and maintain strong, healthy hair according to traditional Chinese herbal principles.

Processed Fleeceflower Root (He Shou Wu)

Traditionally used to nourish the Liver and Kidneys, support healthy hair growth, and maintain hair vitality. He Shou Wu has been one of the most widely used herbs in traditional Chinese herbal medicine for supporting healthy hair, healthy aging, and overall wellness.

Black Sesame

Traditionally used to nourish Blood and Essence while supporting healthy hair, scalp nourishment, and overall vitality. Black sesame has long been valued in Chinese herbal practice for helping maintain strong, healthy hair and supporting healthy aging.

Black Bean

Traditionally used to support Kidney health, nourish Blood, and promote overall vitality. Black beans are commonly used in traditional wellness practices to help maintain healthy hair and support long-term nourishment.

Dried Black Date

Traditionally used to nourish Blood, support healthy digestion, and promote overall wellness. Black dates are often included in traditional formulas to help strengthen the body's ability to produce and utilize nourishment.

Poria (Fu Ling)

Traditionally used to support healthy digestion, fluid balance, and nutrient absorption. In Traditional Chinese Medicine, strong digestion is considered important for producing the Qi and Blood needed to nourish healthy hair.

Gynostemma (Jiao Gu Lan)

Traditionally used to support healthy circulation, vitality, and overall wellness. Gynostemma has long been valued for promoting balance and supporting the body's natural ability to adapt to everyday stress.

Goji Berries (Gou Qi Zi)

Traditionally used to nourish Liver Blood and Kidney Essence while supporting healthy vision, vitality, and hair health. Goji berries are frequently included in traditional formulas designed to promote healthy aging and overall wellness.

Pure Honey

Used as the traditional binding agent for Silkie Herbs honey-bound herbal pills. Honey has historically been used to harmonize herbal formulas, support digestion, help preserve freshness, and improve palatability.

Together, these herbs have traditionally been used to support healthy hair growth, nourish the scalp, strengthen hair follicles, maintain healthy hair texture, support healthy aging, and promote long-term hair vitality and wellness.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size 10 pills
Serving Per Container 30
Amount Per Serving 3000mg
Herbal Blend:
Processed Fleeceflower Root
Black Sesame
Black Bean
Dried Black Date
Poria
Gynostemma
Goji Berries
Other ingredients: Pure honey to aid digestion and absorption

How to Take Healthy Hair Supplement

Adults or teenagers may take 5–10 pills once or twice daily with warm water, or as directed by a qualified healthcare practitioner. If taking medications or other supplements, allow at least 2 hours before or after using this product.

Healthy hair growth develops gradually and is influenced by many factors, including nutrition, digestion, stress levels, sleep quality, hormonal balance, circulation, and overall wellness. Noticeable improvement may develop over several weeks or months of consistent use, as healthy hair growth follows a natural growth cycle.

For best results, take consistently as directed. Traditional Chinese herbal formulas are often used daily as part of a long-term wellness routine to support healthy hair, scalp nourishment, and overall vitality.

A Proven, Research-Backed Injury Support Formula

Modern research on traditional herbs commonly used in injury recovery formulas, particularly Notoginseng Root (San Qi), Carthamus (Hong Hua), Angelica Root (Dang Gui), and Peony Root (Bai Shao), has explored their effects on circulation, inflammatory pathways, tissue recovery, and overall musculoskeletal wellness. Notoginseng has been extensively studied for its bioactive saponins, which have been investigated for their role in supporting healthy blood circulation, tissue repair processes, and recovery following physical stress and injury.

Additional research published in Frontiers in Pharmacology and the Journal of Ethnopharmacology has examined the traditional uses and biological activities of Carthamus (Safflower), Angelica Root, and Peony Root, including their roles in supporting circulation, maintaining healthy inflammatory responses, and promoting overall recovery and mobility. Ginseng has also been widely researched for its ability to support energy production, physical resilience, and recovery from fatigue associated with physical exertion.

From a Traditional Chinese Medicine perspective, injury often involves Blood stasis, disruption of Qi flow, and impaired circulation to the affected area. Traditional herbs such as Notoginseng, Carthamus, Angelica Root, Moutan, and Peony Root have historically been used to invigorate Blood, promote healthy circulation, support the body's natural healing process, and help restore balance following physical trauma, bruising, strains, sprains, and recovery from injury.

Research References

Notoginseng and Tissue Repair, Circulation, and Recovery (Frontiers in Pharmacology)
https://www.frontiersin.org/articles/10.3389/fphar.2021.795794/full

Panax notoginseng: Ethnopharmacology, Phytochemistry and Pharmacology (Chinese Medicine)
https://cmjournal.biomedcentral.com/articles/10.1186/s13020-018-0174-4

Carthamus tinctorius (Safflower): Traditional Uses, Phytochemistry and Pharmacology (Journal of Ethnopharmacology)
https://pubmed.ncbi.nlm.nih.gov/30836123/

Angelica sinensis (Dang Gui): Traditional Uses and Pharmacological Activities (Journal of Ethnopharmacology)
https://pubmed.ncbi.nlm.nih.gov/24716141/

Paeonia lactiflora (Peony Root): Traditional Uses, Phytochemistry and Pharmacology (International Journal of Molecular Sciences)
https://www.mdpi.com/1422-0067/22/17/9496

Panax Ginseng and Physical Recovery Research (Journal of Ginseng Research)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3659612/

Frequently Asked Questions

What is Healthy Hair Supplement used for?

Healthy Hair Supplement is traditionally used in Chinese herbal practice to support healthy hair growth, scalp nourishment, hair strength, hair follicle health, and overall hair vitality. It is commonly chosen by individuals seeking support for thinning hair, excessive hair shedding, weak or brittle hair, premature graying, and age-related changes in hair quality.

How does Traditional Chinese Medicine view hair health?

In Traditional Chinese Medicine (TCM), healthy hair is closely related to the strength of the Kidneys, Liver, Blood, and digestive system. Hair is traditionally viewed as an extension of Blood and is nourished by Kidney Essence (Jing). When these systems are strong, hair is more likely to remain thick, healthy, and vibrant.

What causes thinning hair according to Traditional Chinese Medicine?

Traditional Chinese Medicine associates thinning hair with patterns such as Kidney deficiency, Blood deficiency, Liver Blood deficiency, poor nutrient absorption, stress, aging, hormonal changes, chronic illness, and constitutional weakness. These imbalances may affect the nourishment available to the scalp and hair follicles.

What is Kidney Essence (Jing)?

Kidney Essence, known as Jing in Traditional Chinese Medicine, is considered one of the body's most important foundational substances. Jing is associated with growth, development, aging, fertility, bone strength, and hair vitality. Healthy hair is traditionally believed to depend on abundant Kidney Essence.

What is Blood Deficiency in Traditional Chinese Medicine?

Blood Deficiency is a pattern in which the body does not produce or circulate sufficient nourishment to fully support tissues and organs. Common signs may include dry hair, brittle hair, thinning hair, fatigue, dizziness, pale complexion, dry skin, and weak nails.

Who may benefit from Healthy Hair Supplement?

Individuals experiencing thinning hair, excessive shedding, weak or brittle hair, slow hair growth, dry hair, scalp dryness, age-related hair changes, premature graying, or concerns about overall hair vitality may choose Healthy Hair Supplement as part of their wellness routine.

Can Healthy Hair Supplement help support hair shedding?

Healthy Hair Supplement is traditionally used to nourish the internal systems associated with healthy hair growth and follicle function. Many individuals use it as part of their wellness routine when experiencing excessive shedding or thinning hair.

Can Healthy Hair Supplement help support hair growth?

Healthy Hair Supplement is traditionally used to support the body's natural ability to nourish the scalp and hair follicles. In Traditional Chinese Medicine, healthy hair growth depends on sufficient Blood, Kidney Essence, and proper nutrient circulation throughout the body.

Can Healthy Hair Supplement help support premature gray hair?

Premature graying is commonly associated in Traditional Chinese Medicine with declining Kidney Essence and Blood nourishment. Healthy Hair Supplement is traditionally used to support the internal systems associated with healthy hair color, vitality, and long-term hair wellness.

Can stress affect hair health?

Yes. Traditional Chinese Medicine recognizes that prolonged stress may affect Liver function, Blood circulation, digestion, and overall vitality. These imbalances may contribute to hair shedding, slower hair growth, and changes in hair quality over time.

Can digestion affect hair growth?

Traditional Chinese Medicine considers digestion an important foundation for healthy hair. The Spleen and Stomach help transform food into Qi, Blood, and nourishment. When digestion is strong, the body is better able to provide nutrients needed for healthy hair growth and scalp health.

How long should I take Healthy Hair Supplement?

Hair growth occurs gradually and typically follows a natural growth cycle. Many individuals choose to take Healthy Hair Supplement consistently for several weeks or months while monitoring their progress. Long-standing hair concerns often require longer periods of support.

Can I take Healthy Hair Supplement with other Silkie Herbs formulas?

Many Silkie Herbs formulas are designed to complement one another. Healthy Hair is often combined with Spleen Support, Detox Liver, Blood and Stamina, Kidney Support Yin, Kidney Support Yang, Stress Relief, or other formulas depending on an individual's constitution and wellness goals. A consultation can help determine the most appropriate combination for your needs.

When is the best time to take Healthy Hair Supplement?

Healthy Hair Supplement may be taken according to the directions on the label or your practitioner's recommendation. Consistency is often more important than the specific time of day when supporting long-term hair health and vitality.

What herbs are included in Healthy Hair Supplement?

Healthy Hair Supplement contains a carefully selected blend of Processed Fleeceflower Root (He Shou Wu), Black Sesame Seed, Black Bean, Dried Black Date, Poria (Fu Ling), Gynostemma (Jiao Gu Lan), and Goji Berry (Gou Qi Zi), along with pure honey as the binding agent. These herbs have traditionally been used in Chinese herbal practice to support healthy hair growth, nourish Blood, support Kidney Essence, and promote overall vitality.

Is Healthy Hair Supplement suitable for men and women?

Yes. Healthy Hair Supplement may be used by both men and women seeking support for healthy hair growth, scalp wellness, hair strength, thinning hair, hair shedding, and overall hair vitality.

Can Healthy Hair Supplement be taken daily?

Many individuals choose to take Healthy Hair Supplement daily as part of their long-term wellness routine. Consistent use is often preferred when supporting healthy hair growth, scalp nourishment, hair strength, and overall vitality according to Traditional Chinese Medicine principles.

What foods help support healthy hair growth?

Many practitioners recommend a balanced diet that includes quality protein, cooked vegetables, mineral-rich foods, healthy fats, adequate hydration, and regular meals. Traditional Chinese Medicine often emphasizes nourishing foods that support Blood production, Kidney function, and digestive health.

What makes Silkie Herbs Healthy Hair different?

Silkie Herbs formulas are rooted in five generations of traditional herbal practice. Each formula is based on classical Traditional Chinese Medicine principles and uses carefully selected medicinal herbs prepared as traditional honey-bound herbal pills. We do not use capsules, compressed tablets, artificial fillers, synthetic binders, or unnecessary additives. Every batch is manufactured in the United States and undergoes rigorous quality testing to support consistency, purity, and authenticity.

Why does Traditional Chinese Medicine focus on the Kidneys for hair health?

In Traditional Chinese Medicine, the Kidneys store Essence (Jing), which is closely associated with growth, development, aging, and hair vitality. Strong Kidney function is traditionally believed to help support thick, healthy hair and maintain natural hair color over time.

Why are Silkie Herbs formulas made as honey-bound pills?

Silkie Herbs uses traditional honey-bound herbal pills rather than capsules or compressed tablets. Pure honey acts as a natural binding agent and has traditionally been used in Chinese herbal medicine to harmonize formulas and support digestion. This method allows us to avoid many of the synthetic fillers, binders, lubricants, and flow agents commonly found in modern supplements.

Are Silkie Herbs formulas third-party tested?

Yes. Silkie Herbs performs testing throughout the production process, from raw herb verification to finished product testing. This includes screening for identity, purity, heavy metals, pesticides, and microbial contaminants to help ensure quality and consistency.

Where are Silkie Herbs products made?

Silkie Herbs formulas are manufactured and packaged in the United States. Each formula is produced under strict quality standards while following traditional Chinese herbal principles and preparation methods.

What makes traditional Chinese herbal formulas different from single-herb supplements?

Traditional Chinese herbal formulas are carefully balanced combinations of herbs designed to work together according to classical TCM principles. Rather than relying on a single ingredient, each herb serves a specific role within the formula to promote balance, harmony, and overall wellness.

Why does Silkie Herbs use traditional herbal preparation methods?

Many herbs are traditionally processed using methods known as Pao Zhi (炮製), which may include roasting, steaming, honey-frying, wine-frying, fermenting, or aging. These preparation methods have been used for centuries in Traditional Chinese Medicine to refine the properties of herbs and support their traditional functions.

Why Silkie Herbs

Silkie formulas are rooted in five generations of traditional herbal practice, not trend-based supplement marketing.

  • 5th Generation Herbalist Family Tradition
  • Traditional Chinese Herbal Formulas
  • Honey-Bound Herbal Pills
  • No Capsules
  • No Tablets
  • No Artificial Binders or Fillers
  • Made in the USA
  • Third-Party Tested
  • Authentic Medicinal-Grade Herbs
  • Traditional Herb Preparation Methods (Pao Zhi)
  • Classical Formula Design
  • Five Generations of Herbal Knowledge

Silkie Herbs formulas are rooted in five generations of Traditional Chinese Medicine herbal practice. Rather than following supplement trends, our formulas are based on traditional herbal principles passed down through generations and refined through clinical experience.

Unlike most supplements, Silkie Herbs uses traditional honey-bound herbal pills instead of capsules or compressed tablets. We do not use artificial binders, fillers, lubricants, or flow agents. Pure honey is used as a natural binding agent to help preserve the formula while supporting digestion and absorption.

Every formula is manufactured in the United States using authentic medicinal-grade herbs and traditional preparation methods. Each batch undergoes third-party testing for identity, purity, heavy metals, pesticides, and microbial contaminants to help ensure quality and consistency.

True healing takes time. Silkie formulas honor the body’s natural ability to restore balance — the way herbal medicine has always been practiced.

Learn How Silkie Formulas Are Made

Important Safety Information and Cautions

Do not take this herbal formula if you are pregnant. Keep out of reach of children. Use only as directed. If any signs of discomfort or irritation occur, discontinue use and consult your physician. 

Please note that a TCM formula is prescribed based on a diagnosed pattern and multiple formulas are usually prescribed to treat the whole person. Please consult a professional TCM practitioner, they will be best able to guide you.

Ingredients

Ingredients

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Processed Fleeceflower Root

Processed Fleeceflower root (Zhi He Shou Wu) is traditionally used to nourish the liver and kidneys, tonify the blood, and promote hair growth.

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Goji Berries

Goji berries (Gou Qi Zhi) are rich in antioxidants, vitamins, and minerals, goji berries are believed to nourish the blood, improve circulation, and promote hair growth in Traditional Chinese Medicine.

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Dried Black Date

Dried black date (Hei Zao) are used in Traditional Chinese Medicine to tonify the blood, improve circulation, and nourish the hair follicles.

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Poria

Poria (Fu Ling) is valued in Chinese medicine for its ability to strengthen the spleen and stomach, regulate water metabolism, and promote healthy hair growth.

honey is the only binding agent
no artificial fillers or ingredients
herbs harvested at the height of potency

100% Natural

Our herbal supplements are made with natural honey as the binder. Honey can support the lungs, intestine, spleen, and stomach; It works as a natural preservative with antibacterial and healing properties. Unlike other herbal supplement companies that use starch, magnesium, and other chemical substances as binders for their supplements, we only use 100% honey. We also avoid using vegetable capsules because they require chemical components to form the capsule shape.

Peak Harvest Herbs

The herbs in our herbal pill blends are harvested at the height of their potency and they are substantially more expensive than less potent herbs that were harvested in the pre-or post-season, but in our view, there is no substitute for premium quality.

5 Generations

Over five generations we have collected, tested and refined Chinese herbal formulas that themselves draw from 3000 years of experience of Traditional Chinese Medicine.  Traditional Chinese Medicine is a profound pathway to create the life you were born to live. It's a timeless bridge that can initiate and support change and growth in any and every life dimension: physical, mental, emotional, and spiritual. 

TCM history

Message From Ann

“Good Health is crucial for our overall well-being. It encompasses physical, mental, and emotional aspects, and it's important to prioritize taking care of ourselves to lead a fulfilling life. Emphasizing prevention over cure is paramount for maintaining this balance. Without health, life can become incredibly challenging. It affects our ability to pursue our goals, enjoy our relationships, and experience daily life to the fullest. Good health forms the foundation for everything else we want to achieve and experience.” - Ann Tam

Click below for

Ann's Story

Here's my story.

If you feel skeptical or unsure of Chinese herbal remedies, I could hardly blame you. I wasn't a believer either until my daughter grew very sick and my father (the 4th generation herbalist) helped her get better with herbs.

I was born into a family of herbalists. My father, my grandfather, my great-grandfather, great-great grandfather were all herbalists. I represent the 5th generation in this long lineage dating back to Imperial China.

When I was three or four years old, I started to learn herbal songs and how to identify herbs. As I got older, I was taught how to process the herbs while working in my dad’s clinic in Vietnam. After we immigrated to the United States, my dad asked me if I wanted to pursue a career in TCM as an herbalist or acupuncturist. I said, “No, just leave me alone, Dad. I will find something I enjoy doing for work.” So, he left me alone to find my own way.

I wanted nothing to do with herbal medicine until I gave birth to my second daughter, Catherine, who was born with severe gastric reflux. When Catherine was 10 days old, I had to take her to the ER for IV injections into her little hand because she couldn’t keep milk down. Besides vomiting, she also was having diarrhea. Catherine was losing nutrition from both ends, so her tiny body was shrinking. At that time my dad warned me, “She needs to be treated with herbal medicine, otherwise she will have seizures later on.” I didn’t fully understand what my dad was talking about, so I ignored him.

My daughter got so ill that she could only take half an ounce of milk per hour. Before feeding her, I would use a syringe and shoot Zantac into her mouth to lessen the vomiting. As time passed, she needed milk more often, and consequently more Zantac. By the time Catherine was 8 months old, she needed to be fed and medicated 11 times a day.

I could hardly sleep, eat, shower or rest. Even at night, I had to drape my daughter over my shoulder for her to sleep. If I put Catherine down, she would vomit. I barely had time to squeeze in a 5-minute shower once or twice a week for myself. I was exhausted, but what could I do? I had to care for my daughter and do my best to survive each day with the hope that she would get better or at the very least her condition would not worsen.

Catherine had to wear a turtleneck with two sweaters along with a baby cap and scarf to be outside during the heat of summer, even when temperatures were 100 plus degrees. If I didn’t cover her up, she would have a runny nose, cough, and non stop vomiting. How will she be able to go to school or anywhere with air conditioning?

One day we went to a Vietnamese pho restaurant. After I set Catherine down into the high-chair, I turned around and adjusted my chair. Then I heard a woman’s shout, “Look at her!” I looked in the direction she pointed. It was Catherine…her eyes rolled up and her entire body stiff and shaking with fluid coming out of her mouth. Someone said, “Squeeze some lemon into her mouth.” I did it without hesitating and Catherine’s body relaxed.

We rushed her to the ER. For 3 days she was in the NICU where they monitored her brain. The doctors told me I was lucky because my daughter’s seizure didn’t last for more than 3 minutes which would have damaged her brain. After that I always carried a piece of lemon because I had no idea when my baby girl might have another seizure.

The seizures started to come weekly, so the doctor prescribed anti-seizure medication. Catherine wasn’t even 1 year of age, and already she was taking Zantac 11 times plus anti-seizure medicine 3 times a day. It was nearly impossible to administer the anti-seizure medicine because whenever I took out the syringe, she would cry and start vomiting.

I took Catherine to see a specialist at CHOC. I asked, “Doctor, have you ever seen any infant with this condition get well?” The doctor replied, “It depends. Some will grow out of it, but some don’t. If they don’t, then they will have to take medication for the rest of their life.”

“What do you mean by grow out of it?” The doctor explained that Catherine might get better by herself as she got older.

My mind was racing. “All this time the prescribed medication has not been treating her stomach?” The doctor said, “No, it only helps to guide the food down, so she won’t vomit it back up. That’s why you have to give it to her before the feeding.”

“Well, what if she doesn’t grow out of it?” In that case, Catherine will be dependent upon medication for the rest of her life. The doctor further informed me that she too was born with gastro reflux and is still taking medicine for the condition.

Her statement was like lightning in my brain. If the doctor can’t even treat herself for gastro reflux, how can she help my daughter? Seeing the futility of my path, I turned to my dad for help.

My dad advised me to stop all western drugs and to give her an herbal prescription 3 times a day. Administering medicine 3 times instead of 14 times a day to Catherine was a godsend to me. Even though it sounded too good to be true, I figured that I could still give Zantac to Catherine if she didn’t get better or continued to vomit.

After one month of herbs 3 times a day, Catherine vomited less and less. To test Catherine, I let her cry to see if she would vomit. She didn’t, so I knew she was getting better. After another month of herbal medicine, Catherine was able to wear less clothing without getting a runny nose, coughing, or vomiting. After 3 months of herbal formulas, she stopped having episodes of gastro reflux and seizure. Catherine will enjoy a normal, healthy life.

Because of Catherine’s dramatic recovery, I was sold on Chinese medicine and asked my dad to treat me. I fainted very easily, especially during the winter. After a few months of herbal formulas, I have never fainted again.

I started to have time to think and tried to understand why a piece of lemon helps to relax the muscles and stop a seizure. Lemon is a common citrus, yet it has magical powers that we don’t understand and underestimate. I wanted to learn more and find answers, so I decided to go to China which has a long history of herbal medicine. I went to TCM schools in China and Hong Kong and worked in the TCM hospitals to learn from the best herbal doctors in the world.

When I was there, I knew one day I would want to become an herbalist, but how can I get a steady supply of high-quality herbs. My dad and I backpacked across China and visited many farmlands. We interviewed farmers to grow herbs for us. Our products are used with the highest quality herbs that have been harvested at the height of their potency. They are substantially more expensive than less potent herbs that were harvested in the pre- or post-season.

After I came back to the United State, I worked with my dad and learned from his experiences and studied the formulas that our ancestors passed down. What I have been through helped me to understand the importance of health. Without health, don’t even talk about career, beauty, education, freedom, etc. I now have worked with many families who have suffered as I have. Their endearing appreciation drives me to work harder.

Our namesake "Silkie" is a Chinese breed of chicken that is well known for its calm and friendly temperament. They are gentle and caring and make wonderful mothers. A Silkie loves nothing more than brooding a cluster of eggs, whether they are hers or not, even if they are "duck eggs". We share the same outlook and care for our clients the same way we care for our own family.

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Understanding Hair Loss: A Comprehensive Guide


Hair loss and thinning can be frustrating and disheartening, affecting both men and women of all ages and can be caused by a variety of factors. Understanding the underlying causes of hair loss is essential for effective management and treatment. This comprehensive guide aims to provide insights into the different types of hair loss, their causes, and available treatment options.

Types of Hair Loss


  • Androgenetic Alopecia (Male and Female Pattern Baldness): This is the most common type of hair loss, characterized by a progressive thinning of hair on the scalp in a predictable pattern. In men, it typically starts with a receding hairline and balding at the crown, while in women, it leads to overall thinning of the hair.
  • Alopecia Areata: Alopecia areata is an autoimmune condition that causes hair loss in patches on the scalp, face, and other parts of the body. It occurs when the immune system mistakenly attacks hair follicles, resulting in sudden hair loss.
  • Telogen Effluvium: Telogen effluvium is a type of temporary hair loss characterized by excessive shedding of hair from the scalp. It is often triggered by significant stress, illness, surgery, childbirth, or rapid weight loss, leading to an imbalance in the hair growth cycle.

Types of Hair Loss


  • Traction Alopecia: Traction alopecia occurs when excessive tension is applied to the hair follicles over a prolonged period, typically due to tight hairstyles like braids, ponytails, or extensions. This can lead to hair breakage and eventual hair loss, particularly along the hairline or in areas where the hair is pulled tightly.
  • Scarring Alopecia: Scarring alopecia, also known as cicatricial alopecia, is a type of hair loss characterized by irreversible damage to the hair follicles, resulting in scar tissue formation. This can be caused by various factors, including inflammation, autoimmune diseases, infections, or trauma to the scalp.
  • Anagen Effluvium: Anagen effluvium is a type of hair loss that occurs during the active growth phase of the hair follicles (anagen phase). It is commonly associated with certain medications, such as chemotherapy drugs, which disrupt the hair growth cycle and lead to sudden and widespread hair loss.

Western Medicine Perspective on Hair Loss


From a Western medicine perspective, hair loss, also known as alopecia, is a multifactorial condition influenced by various genetic, hormonal, environmental, and lifestyle factors. Here's an overview of how Western medicine views hair loss:

Causes of Hair Loss


  • Genetics: Androgenetic alopecia, commonly known as male or female pattern baldness, is the most prevalent form of hair loss and is heavily influenced by genetic predisposition. Specific genes inherited from both parents can determine an individual's susceptibility to hair thinning and balding.
  • Hormonal Factors: Hormonal imbalances can contribute to hair loss. For example, dihydrotestosterone (DHT), a derivative of testosterone, is believed to shorten the hair growth cycle and lead to miniaturization of hair follicles in individuals genetically predisposed to androgenetic alopecia.

Cause of Hair Loss


  • Medical Conditions: Certain medical conditions and diseases can cause or exacerbate hair loss. These may include thyroid disorders, autoimmune conditions like alopecia areata, scalp infections, nutritional deficiencies, and chronic illnesses such as lupus or diabetes.
  • Medications and Treatments: Some medications and medical treatments can have hair loss as a side effect. Chemotherapy drugs, for instance, target rapidly dividing cells, including hair follicles, leading to temporary hair loss during treatment. Other medications, such as certain antidepressants, blood thinners, and acne medications, may also cause hair shedding.

Cause of Hair Loss


  • Stress and Lifestyle Factors: Psychological stress, physical trauma, poor nutrition, and unhealthy lifestyle habits can contribute to hair loss. Chronic stress, in particular, can disrupt the hair growth cycle and lead to increased shedding.
  • Hair Care Practices: Overuse of harsh hair treatments, frequent heat styling, tight hairstyles, and improper hair care practices can damage the hair shaft and weaken the hair, leading to breakage and thinning over time.

Cause of Hair Loss


  • Age: Hair naturally undergoes changes with age, including a decrease in hair density and diameter. Hormonal changes associated with aging, as well as reduced blood flow to the scalp, can contribute to age-related hair loss.
  • Scalp Health and Environment: The health of the scalp, including conditions like dandruff, seborrheic dermatitis, and scalp psoriasis, can impact hair growth. Environmental factors such as exposure to pollutants, UV radiation, and harsh weather conditions may also affect hair health.

Symptoms and Diagnosis


  • Signs of Hair Loss
  • Diagnostic Tests (e.g., Hair Pull Test, Scalp Biopsy, Blood Tests)

Treatment Options


  • Medications (e.g., Minoxidil, Finasteride)
  • Topical Treatments (e.g., Corticosteroid Creams, Anthralin)
  • Oral Supplements (e.g., Biotin, Iron)
  • Platelet-Rich Plasma (PRP) Therapy
  • Low-Level Laser Therapy (LLLT)
  • Hair Transplantation
  • Lifestyle Modifications (e.g., Stress Management, Balanced Diet)

Prevention Strategies


  • Maintain a Healthy Lifestyle
  • Avoid Harsh Hairstyling Practices
  • Manage Stress Effectively
  • Ensure Adequate Nutrition
  • Regular Scalp Care Routine
  • Seek Prompt Treatment for Scalp Conditions
  • Minimize Exposure to Environmental Toxins

Coping with Hair Loss


  • Support Groups and Counseling
  • Wigs, Hairpieces, and Scarves
  • Camouflage Techniques (e.g., Hair Fibers, Scalp Micropigmentation)
  • Embracing Hair Loss as Part of Self-Identity

Traditional Chinese Medicine (TCM) Perspective on Hair Loss


In Traditional Chinese Medicine (TCM), hair loss is often viewed as a manifestation of an underlying imbalance in the body's Qi (vital energy), blood circulation, and organ systems. Here's an overview of TCM's perspective on hair loss, including its types, causes, symptoms, diagnosis, treatment, and prevention:

Types of Hair Loss in TCM


  • Blood Deficiency: Hair loss due to insufficient nourishment of the hair follicles and poor blood circulation.
  • Kidney Deficiency: Hair loss associated with weakened kidney function, which is considered the root of hair health in TCM.
  • Liver Qi Stagnation: Hair loss caused by emotional stress, which impairs the smooth flow of qi and blood to the scalp.
  • Phlegm-Dampness Accumulation: Hair loss accompanied by greasy scalp, dandruff, and oily skin, indicating an imbalance in body fluids.
  • Blood Stasis: Hair loss resulting from poor blood circulation and stagnant blood flow to the scalp.

Causes of Hair Loss in TCM


  • Weakness or deficiency in the Kidney and Liver systems.
  • Emotional stress, which disrupts the flow of Qi and Blood. Gradual thinning on top of the head, circular or patchy bald spots, and sudden loosening of hair are all signs of hair loss, which may be caused by Blood deficiency or Qi stagnation.
  • Poor diet and nutrition, leading to blood deficiency or stagnation. Blood deficiency can result in weakened hair follicles due to lack of nourishment, while Qi stagnation can block the flow of nutrients and energy to the hair follicles, causing them to weaken and eventually leading to hair loss.
  • External factors like excessive heat, wind, and dampness affect the scalp.
  • Chronic illnesses or systemic imbalances affecting the body's overall health.

Symptoms of Hair Loss in TCM


  • Hair falls easily.
  • Gradual thinning on top of head.
  • Circular or patchy bald spots.
  • Sudden loosening of hair.
  • White or gray hair.
  • Balding spots or completely bald.
  • Thinning of hair or bald patches on the scalp.
  • Weak or brittle hair that breaks easily.
  • Dry or greasy scalp with dandruff.
  • Signs of blood deficiency such as pale complexion, fatigue, and palpitations.
  • Emotional symptoms like irritability, anxiety, or depression.

Diagnosis in TCM


  • TCM practitioners diagnose hair loss by considering the patient's overall health, medical history, and presenting symptoms.
  • They examine the quality of the hair, scalp condition, and observe other signs of systemic imbalance such as tongue appearance and pulse diagnosis.

Treatment in TCM


  • Herbal Medicine: Prescribing herbal formulas contain Chinese herbs for hair growth specific to address the underlying imbalances causing hair loss, such as tonifying the Kidney and Liver, nourishing Blood, and promoting Qi circulation.
  • Acupuncture: Stimulating specific acupuncture points to regulate Qi and Blood flow, alleviate stress, and improve overall health.
  • Scalp Massage: Gentle massage techniques to promote blood circulation to the scalp and stimulate hair follicles.

Treatment in TCM


  • Dietary Therapy: Recommending foods that nourish the Blood and strengthen the Kidney and Liver systems, such as dark leafy greens, beans, nuts, and seeds.
  • Lifestyle Recommendations: Stress management techniques, adequate rest, and regular exercise to support overall well-being.
  • Micro Needling with Herbal Serums: A proprietary herbal serum containing herbs with anti-inflammatory and antimicrobial properties is used with micro needling,  a non-surgical procedure with a holistic approach to hair loss treatment. This method stimulates hair follicles, enhances serum absorption, improves blood circulation, reduces scalp inflammation, and promotes scalp health.

Prevention in TCM


  • Maintaining a balanced and nutritious diet.
  • Managing stress through relaxation techniques like meditation, QiGong, or Tai Chi.
  • Avoiding excessive heat styling and harsh chemical treatments.
  • Protecting the scalp from environmental factors like wind, sun, and cold.
  • Regular exercise and adequate sleep to support overall health and vitality.

Traditional Chinese Medicine Formulas vs Current Herbalism


Traditional Chinese Medicine (TCM) boasts an extensive history of herbal treatment, developed over thousands of years, offering valuable insights. In contrast to Western herbalism's reliance on single herbs at high doses, TCM utilizes combinations of 4 to 10 herbs, working synergistically to address various body imbalances. This approach enhances positive effects and minimizes negative side effects. TCM formulas not only alleviate symptoms but also target the root cause of the imbalance, allowing for reduced or discontinued herbal intake as health improves.

Traditional Chinese Medicine Formulas vs Current Herbalism


While the medical industry and research groups focus on isolating and extracting specific compounds from herbs or herbal extracts offer concentrated compounds for new treatments, this approach may limit the benefits. The process of extracting herbs often involves the use of solvents or high heat, which can degrade the quality of the active compounds and may also introduce harmful residues. TCM emphasizes the use of whole herbs, where naturally occurring compounds complement each other, maximizing therapeutic effects.

Introducing the Highest Quality Herbs Inside Healthy Hair

In TCM, Processed Fleeceflower Root (Zhi He Shou Wu)

Nature and Flavor: Zhi He Shou Wu is classified as sweet, bitter, and slightly warm in taste and nature. Its sweet flavor helps to tonify Qi and nourish Yin, while its bitter taste aids in clearing heat and resolving toxicity. Its warmth promotes circulation and dispels cold.

Meridian Affinity: This herb primarily targets the Liver and Kidney meridians.

Therapeutic Functions:

  1. Nourishing the Liver and Kidneys: Zhi He Shou Wu is renowned for its ability to nourish the Liver and Kidneys, the two primary organs associated with vitality and longevity in TCM. It helps to replenish Liver and Kidney Yin and Essence, tonify these organs, and support their functions.
  2. Tonifying Essence and Blood: It has a special affinity for tonifying Essence (Jing) and Blood (Xue), making it beneficial for conditions such as fatigue, weakness, and dizziness caused by Essence and Blood deficiency.
  3. Promoting Hair Growth: Zhi He Shou Wu is traditionally used to promote hair growth and prevent premature graying, by nourishing the Blood and Essence, improving circulation to the scalp, and supporting hair follicle health.

Common Applications:

  • Premature Graying of Hair: Zhi He Shou Wu is frequently used to treat premature graying of hair, thinning hair, and hair loss caused by Essence and Blood deficiency, by nourishing the Liver and Kidneys, promoting hair growth, and restoring hair color.
  • Vitality and Longevity: Its ability to nourish the Liver and Kidneys, tonify Essence and Blood, and promote overall vitality makes Zhi He Shou Wu beneficial for enhancing longevity, vitality, and resilience, particularly in cases of aging-related symptoms.
  • Reproductive Health: Zhi He Shou Wu's tonic properties can also benefit reproductive health, fertility, and sexual function, by nourishing the reproductive organs, tonifying Essence and Blood, and enhancing overall vitality.

Preparation and Dosage: The processing of traditional Chinese medicine (TCM) plays an important role in the clinical application, which usually has the function of "increasing efficiency and reducing toxicity". Zhi He Shou Wu is commonly available in processed root form and can be prepared as a decoction, powder, or added to herbal formulas. The dosage may vary depending on the specific condition being treated and individual needs. It's essential to consult a qualified TCM practitioner for personalized guidance.

In TCM, Black Sesame (Hei Zhi Ma)

Nature and Flavor: Hei Zhi Ma is classified as sweet and neutral in taste and nature. Its sweet flavor helps to tonify the Spleen and nourish the Blood, while its neutral nature makes it suitable for a wide range of conditions.

Meridian Affinity: This herb primarily targets the Liver and Kidney meridians.

Therapeutic Functions:

  1. Nourishing the Blood: Hei Zhi Ma is prized for its ability to nourish the Blood and tonify the Liver and Kidneys, making it beneficial for conditions such as anemia, dizziness, and blurred vision.
  2. Moistening the Intestines: It has a special affinity for moistening the intestines and promoting bowel movements, helping to alleviate symptoms such as constipation and dry stools.
  3. Promoting Hair and Skin Health: Hei Zhi Ma also helps to promote hair growth, maintain hair color, and nourish the skin, making it beneficial for conditions such as premature graying, hair loss, and dry skin.

Common Applications:

  • Blood deficiency: Hei Zhi Ma is frequently used to treat blood deficiency-related conditions, such as anemia, fatigue, and pale complexion, particularly in women.
  • Constipation: Its ability to moisten the intestines and promote bowel movements makes it useful for treating constipation, particularly in cases of dry stools.
  • Hair and skin health: Hei Zhi Ma's nourishing properties make it beneficial for promoting hair growth, maintaining hair color, and nourishing the skin, particularly in cases of premature graying and dry skin.

Preparation and Dosage: Hei Zhi Ma can be prepared in various forms, including decoctions, teas, powders, and extracts. The dosage may vary depending on the specific condition being treated and the formulation used. It's essential to consult a qualified TCM practitioner for personalized guidance.

In TCM, Black Beans (Hei Dou)

Nature and Flavor: Hei Dou is classified as sweet and neutral in taste and nature. Its sweet flavor helps to tonify the Spleen and nourish the Blood, while its neutral nature makes it suitable for a wide range of conditions.

Meridian Affinity: This food primarily targets the Kidney and Spleen meridians.

Therapeutic Functions:

  1. Tonifying the Kidneys: Hei Dou is prized for its ability to tonify the Kidneys, making it beneficial for conditions such as weakness and soreness in the lower back and knees, frequent urination, and reproductive health issues.
  2. Nourishing the Blood: It has a special affinity for nourishing the Blood and replenishing the Essence (Jing), making it useful for conditions such as anemia, fatigue, and reproductive disorders.
  3. Promoting Overall Health: Hei Dou also provides a wide range of nutrients, including protein, fiber, vitamins, and minerals, which support overall health and vitality.

Common Applications:

  • Kidney deficiency: Hei Dou is frequently used to tonify the Kidneys and nourish the reproductive system, making it beneficial for conditions such as infertility, impotence, and menopausal symptoms.
  • Blood deficiency: Its ability to nourish the Blood makes it useful for treating conditions such as anemia, fatigue, and pale complexion.
  • Digestive health: Hei Dou's high fiber content supports digestive health by promoting regular bowel movements and preventing constipation.

Preparation and Dosage: Hei Dou can be prepared in various ways, including soaking, cooking, and sprouting. They can be incorporated into soups, stews, salads, or consumed as a standalone dish. There is no specific dosage for consumption as a food, but moderation is recommended as part of a balanced diet.

In TCM, Dried Black Date (Hei Zao)

Nature and Flavor: Hei Zao is classified as sweet in taste and neutral in nature. Its sweet flavor helps to tonify the Spleen and nourish the Blood, while its neutral nature makes it suitable for a wide range of conditions.

Meridian Affinity: This food primarily targets the Spleen, Stomach, and Liver meridians.

Therapeutic Functions:

  1. Nourishing the Blood: Hei Zao is prized for its ability to nourish the Blood and replenish the Essence (Jing), making it beneficial for conditions such as anemia, fatigue, and reproductive disorders.
  2. Tonifying the Spleen and Stomach: It has a special affinity for tonifying the Spleen and Stomach, improving digestion, and alleviating symptoms such as poor appetite, bloating, and diarrhea.
  3. Promoting Overall Health: Hei Zao is rich in nutrients, including vitamins, minerals, and antioxidants, which support overall health, boost immunity, and enhance vitality.

Common Applications:

  • Blood deficiency: Hei Zao is frequently used to nourish the Blood and Essence, making it beneficial for treating conditions such as anemia, menstrual irregularities, and fatigue.
  • Digestive disorders: Its ability to tonify the Spleen and Stomach makes it useful for improving digestion and alleviating symptoms such as poor appetite, bloating, and diarrhea.
  • Respiratory health: Hei Zao's rich nutritional content supports respiratory health and boosts immunity, making it beneficial for preventing and managing respiratory infections.

Preparation and Dosage: Hei Zao can be consumed in various ways, including raw, cooked, or as a tea infusion. They can be added to soups, stews, porridges, or consumed as a snack. There is no specific dosage for consumption as a food, but moderation is recommended as part of a balanced diet.

In TCM, Gynostemma (Jiao Gu Lan)

Nature and Flavor: Jiao Gu Lan is classified as sweet and slightly bitter in taste and neutral in nature. Its sweet flavor helps to tonify the Qi and nourish Yin, while its slightly bitter flavor helps to clear heat and promote detoxification.

Meridian Affinity: This herb primarily targets the Lung, Heart, and Spleen meridians.

Therapeutic Functions:

  1. Tonifying Qi: Jiao Gu Lan is prized for its ability to tonify Qi and strengthen the Spleen, making it beneficial for conditions such as fatigue, weakness, and poor appetite.
  2. Nourishing Yin: It has a special affinity for nourishing Yin and moistening dryness, helping to alleviate symptoms such as dry cough, dry throat, and dry skin.
  3. Promoting Overall Health and Longevity: Jiao Gu Lan is considered an adaptogen, which helps the body adapt to stress and maintain homeostasis. It is also rich in antioxidants, which protect against free radical damage and support overall health and longevity.

Common Applications:

  • Fatigue and weakness: Jiao Gu Lan is frequently used to tonify Qi and alleviate symptoms of fatigue, weakness, and lethargy, particularly in elderly individuals.
  • Respiratory conditions: Its ability to nourish Yin and moisten dryness makes it beneficial for treating respiratory conditions such as dry cough, asthma, and bronchitis.
  • Cardiovascular health: Jiao Gu Lan's adaptogenic and antioxidant properties support cardiovascular health by reducing inflammation, improving circulation, and lowering cholesterol levels.

Preparation and Dosage: Jiao Gu Lan can be prepared as a tea infusion, decoction, or taken in supplement form. The dosage may vary depending on the specific condition being treated and the formulation used. It's essential to consult a qualified TCM practitioner for personalized guidance.

In TCM, Goji Berries (Gou Qi Zhi)

Nature and Flavor: Gou Qi Zi is classified as sweet and neutral in taste and nature. Its sweet flavor helps to tonify the Liver and Kidneys, while its neutral nature makes it suitable for a wide range of conditions.

Meridian Affinity: This herb primarily targets the Liver and Kidney meridians.

Therapeutic Functions:

  1. Nourishing the Liver and Kidneys: Gou Qi Zi is prized for its ability to nourish the Liver and Kidneys, making it beneficial for conditions such as dizziness, blurred vision, and soreness and weakness in the lower back and knees.
  2. Improving Vision: It has a special affinity for improving vision and nourishing the eyes, helping to alleviate symptoms such as blurry vision, dry eyes, and night blindness.
  3. Boosting Overall Health and Vitality: Gou Qi Zi is rich in antioxidants, vitamins, and minerals, which support overall health, boost immunity, and enhance vitality.

Common Applications:

  • Eye health: Gou Qi Zi is frequently used to nourish the eyes, improve vision, and prevent eye disorders, particularly in cases of aging-related vision decline and eye fatigue.
  • Liver and Kidney deficiency: Its ability to nourish the Liver and Kidneys makes it useful for treating symptoms such as dizziness, tinnitus, and lower back pain, particularly in elderly individuals.
  • Immune support: Gou Qi Zi's antioxidant properties support immune function and protect against oxidative stress, making it beneficial for preventing and managing various diseases.

Preparation and Dosage: Gou Qi Zi can be consumed in various forms, including raw, cooked, or as a tea infusion. They can be added to soups, stews, porridges, or consumed as a snack. The recommended dosage is typically 10-30 grams per day, but it's essential to consult a qualified TCM practitioner for personalized guidance.

In TCM, Poria (Fu Ling)

Nature and Flavor: Fu Ling is classified as sweet and bland in taste and neutral in nature. This makes it gentle on the digestive system and suitable for a wide range of constitutions.

Meridian Affinity: This herb primarily targets the Spleen, Lung, and Heart meridians.

Therapeutic Functions:

  1. Draining Dampness: Fu Ling is renowned for its ability to drain dampness from the body, helping to alleviate symptoms such as edema, diarrhea, and urinary difficulties. Dampness is considered a pathogenic factor in TCM, and excess dampness can lead to a variety of health issues.
  2. Tonifying the Spleen: It strengthens the Spleen and promotes healthy digestion, making it useful for addressing symptoms of Spleen deficiency, such as poor appetite, loose stools, and fatigue.
  3. Calming the Mind: Fu Ling has a calming effect on the mind, helping to soothe irritability, anxiety, and insomnia. It is often used in formulas aimed at promoting emotional well-being and reducing stress.

Common Applications:

  • Dampness-related conditions: Fu Ling is frequently included in formulas aimed at draining dampness from the body, such as those used to treat edema, diarrhea, and urinary tract infections.
  • Digestive disorders: Its Spleen-tonifying properties make it beneficial for addressing symptoms of poor digestion, such as poor appetite, abdominal bloating, and loose stools.
  • Emotional imbalances: Fu Ling's calming effects on the mind make it useful for promoting emotional stability and reducing symptoms of anxiety, irritability, and insomnia.

Preparation and Dosage: Fu Ling can be prepared in various forms, including decoctions, powders, pills, and extracts(not recommended.) The dosage may vary depending on the specific condition being treated and the formulation used. It's essential to consult a qualified TCM practitioner for personalized guidance.

In TCM, Pure Honey

Nature and Flavor: Pure honey is classified as sweet in taste and neutral in nature. Its sweet flavor makes it appealing for culinary use, while its neutral nature makes it suitable for a wide range of constitutions.

Meridian Affinity: Honey has a harmonizing effect on all meridians, making it a versatile substance that can be used to support overall health and balance in the body.

Therapeutic Functions:

  1. Moistening and Nourishing: Honey is renowned for its ability to moisten and nourish the body, particularly the lungs and stomach. It helps alleviate dryness and promotes the production of bodily fluids, making it beneficial for conditions such as dry cough, dry throat, and constipation.
  2. Tonifying the Spleen and Stomach: It has a tonifying effect on the Spleen and Stomach organs, helping to strengthen digestion and improve appetite. This makes honey useful for addressing symptoms of poor digestion, such as bloating, indigestion, and fatigue.
  3. Soothing and Calming: Honey has a soothing and calming effect on the body and mind, making it beneficial for promoting relaxation and reducing stress and anxiety. It can also help improve sleep quality and promote overall well-being.
  4. Promotes Wound Healing and Acts as Preservative: Accelerates wound healing, prevents infection, and serves as a natural preservative with antibacterial properties.

Common Applications:

  • Respiratory conditions: Honey is often used to soothe and alleviate symptoms of respiratory conditions such as coughs, sore throats, and congestion. It can be taken alone or combined with other herbs to enhance its therapeutic effects.
  • Digestive disorders: Its tonifying properties make honey beneficial for improving digestion and alleviating symptoms of poor appetite, indigestion, and bloating.
  • General health and wellness: Honey is commonly used as a natural sweetener and food supplement to support overall health and vitality.

Preparation and Dosage: Pure honey can be consumed on its own or added to herbal teas, decoctions, or other medicinal preparations. The dosage may vary depending on the specific condition being treated and the individual's constitution. It's essential to use high-quality, unpasteurized honey to ensure maximum therapeutic benefits.

To Track Progress With Silkie’s Healthy Hair Remedy, Follow These Steps:

Reduced Hair Shedding:

  • Monitor the amount of hair shedding daily or weekly by observing the hair on your pillow, in the shower drain, or on your hairbrush.
  • Note any changes in the amount of hair shedding over time. Reduced shedding may indicate that the supplement is helping to strengthen hair follicles and reduce hair loss.

Baby Hair Growth along Hairline:

  • Check your hairline regularly, especially around the temples and forehead.
  • Look for fine, wispy hairs or "baby hairs" that start to appear along the hairline.
  • Document any noticeable growth of baby hairs over several weeks or months, indicating new hair follicle stimulation and growth.

Thicker, Stronger Hair:

  • Assess the thickness and strength of your hair strands by feeling the texture and observing any changes in hair density.
  • Look for signs of increased volume or resilience in your hair.
  • Note any improvements in hair texture and strength, such as reduced breakage or split ends.

Improved Growth at the Crown:

  • Focus on the area at the top of your head or crown where hair growth may be sparse or thinning.
  • Monitor any changes in hair growth and density in this area.
  • Take photographs with the same angle and lighting regularly to track progress and compare the appearance of the crown hair over time.

Accelerated Growth Rate: 

  • Observe that hair strands are growing longer within a shorter period, indicating improved hair growth and potential enhancement of hair length.
  • Monitor the ongoing progress of hair growth over time, ensuring that the benefits of the remedy are sustained and result in continued improvement.

Observe a Reduction in Gray Hair: 

  • Notice any strands that transition back to the original hair color, indicating a reversal of graying hair.
  • Witness a gradual fading or lightening of gray hairs, potentially leading to a less noticeable appearance over time.

To Achieve Your Desired Results with Silkie Healthy Hair

  • For fast results: Take 10 pills in the morning and 10 pills at night.
  • For maintenance: Take 5 pills in the morning and 5 pills at night.

The Highest Quality Chinese Herbs for Healthy Hair


Silkie's Healthy Hair formula is made with the highest quality herbs that are carefully selected and harvested at their peak potency. While this means they are substantially more expensive, it is why our clients see substantially more noticeable results. The use of natural honey as a binder for the pills is a tradition that Silkie Herbs has proudly maintained, ensuring the safety and effectiveness of their supplements. The avoidance of fillers and artificial ingredients further reinforces our commitment to the natural and traditional methods of herbal preparation.

The Highest Quality Chinese Herbs for Healthy Hair


Five generations of Silkie Herbs' expertise have resulted in a highly effective herbal formula that you can trust for your health. By utilizing Chinese herbal plant-based remedies for hair growth, dietary adjustments, and lifestyle modifications, individuals can effectively manage hair health and improve overall well-being.