What Is Body Aches (L) Supplement?
Body Aches (L) Supplement is a traditional Chinese herbal formula designed to support muscle comfort, joint comfort, healthy circulation, flexibility, and comfortable movement when body aches, soreness, stiffness, or heaviness feel worse with heat.
In Traditional Chinese Medicine (TCM), body aches and musculoskeletal discomfort may develop when Dampness, Heat, or stagnation obstructs the normal circulation of Qi and Blood through the muscles, joints, tendons, and channels. Damp-Heat patterns may be associated with soreness, heaviness, stiffness, warmth, occasional swelling, and discomfort that becomes more noticeable during hot or humid weather.
Body Aches (L) is traditionally used to clear Heat, resolve Dampness, promote the healthy circulation of Qi and Blood, and support comfortable movement. It is commonly chosen by individuals seeking traditional herbal support for generalized body aches, muscle soreness, joint discomfort, reduced flexibility, heavy limbs, and pain that worsens with warmth or heat.*
Common Signs of Body Aches Associated With Heat and Dampness in Traditional Chinese Medicine
- Generalized body aches or soreness
- Muscle pain, aching, or tenderness
- Joint discomfort or stiffness
- Pain or soreness that feels worse with heat
- Symptoms aggravated by hot or humid weather
- Warmth around uncomfortable muscles or joints
- Heavy, sluggish, or aching limbs
- Occasional swelling associated with Damp-Heat
- Reduced flexibility or range of motion
- Tight muscles or tendons
- Muscle soreness following physical activity
- Difficulty moving comfortably
- Recurring muscle or joint discomfort
- Sluggish circulation of Qi and Blood
- Signs associated with Damp-Heat obstruction
Why Choose Silkie Herbs Body Aches (L)?
- Based on traditional Chinese herbal principles
- Made with carefully selected medicinal herbs
- Formulated for body aches associated with Heat and Dampness
- Supports muscle comfort, joint comfort, and healthy mobility
- Traditionally used to clear Heat and resolve Dampness
- Supports healthy circulation of Qi and Blood
- Addresses the underlying TCM pattern rather than temporarily masking discomfort
- Prepared as traditional honey-bound herbal pills
Suggested Combination for Stronger Muscle, Joint and Body Support
For individuals experiencing recurring body aches together with digestive weakness, fatigue, Kidney Yin deficiency, poor stamina, or slow recovery, Body Aches (L) may be paired with Spleen Support, Kidney Support Yin, or Blood and Stamina according to the individual’s TCM pattern.
Spleen Support may be considered when body aches occur with bloating, loose stools, fatigue, heaviness, poor appetite, or Dampness. In TCM, strengthening Spleen Qi supports digestion, fluid metabolism, and the production of Qi and Blood needed to nourish the muscles.*
Kidney Support Yin may be considered when joint discomfort or weakness occurs with internal Heat, night sweating, hot flashes, dryness, lower back weakness, knee weakness, or long-term depletion. Nourishing Kidney Yin supports the bones, marrow, deeper reserves, and long-term structural wellness.*
Blood and Stamina may be considered when body aches occur with fatigue, weakness, reduced stamina, poor circulation, or slow physical recovery. Supporting Qi and Blood helps nourish the muscles, tendons, and tissues while promoting strength and recovery.*
Together, these formulas provide broader TCM support for clearing Damp-Heat, strengthening digestion, nourishing Kidney Yin, promoting Qi and Blood circulation, and maintaining muscle comfort, joint mobility, physical resilience, and recovery. The appropriate combination depends on the individual’s underlying Traditional Chinese Medicine pattern.*
Non-GMO | Gluten-Free | No refined sugar, corn, or dairy | No artificial colors, flavors, preservatives, chemical binders, or wax
100% Pure all natural herbs, blended, made, and packaged in the USA
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Benefits of Body Aches (L) Herbal Supplement
Supports Healthy Muscle Comfort and Whole-Body Relief*
Body Aches (L) is traditionally used to support healthy muscles, joints, and tendons when soreness, stiffness, and discomfort are associated with internal Heat and Dampness. It promotes overall comfort and supports the body’s natural recovery from muscle aches and body soreness.
Helps Clear Liver Heat and Relax Tight Tendons*
According to Traditional Chinese Medicine, the Liver governs the tendons and plays an important role in flexibility and smooth movement. This formula is traditionally used to clear Liver Heat, relax tight tendons, and support healthy muscle function and mobility.
Helps Resolve Dampness and Muscular Heaviness*
Internal Dampness may contribute to heaviness, muscle soreness, body stiffness, and reduced mobility. This formula is traditionally used to resolve Dampness, promote healthy circulation, and support greater ease of movement.
Supports Joint Comfort and Healthy Mobility*
Healthy joints depend on the smooth circulation of Qi and Blood. Body Aches (L) is traditionally used to support joint comfort, flexibility, range of motion, and comfortable movement during everyday activities.
Promotes Healthy Circulation of Qi and Blood*
Traditional Chinese Medicine recognizes that the smooth circulation of Qi and Blood is essential for nourishing the muscles, tendons, and joints. This formula is traditionally used to promote healthy circulation and support overall musculoskeletal wellness.
Supports Comfort When Body Aches Worsen With Heat*
This formula is traditionally used for body aches, muscle soreness, tendon tightness, and joint discomfort that feel worse in warm environments or occur with signs of internal Heat and Dampness.
Supports Healthy Tendon Flexibility and Function*
Healthy tendons help maintain comfortable movement, flexibility, and physical stability. Body Aches (L) is traditionally used to nourish and relax the tendons while supporting normal flexibility and unrestricted movement.
Supports Physical Recovery and Everyday Movement*
Physical activity, repetitive movement, demanding work, and long-standing internal imbalance may contribute to muscle soreness or stiffness. This formula is traditionally used to support physical recovery, comfortable movement, and an active lifestyle.
Supports Long-Term Musculoskeletal Wellness*
Body Aches (L) may be incorporated into a long-term wellness routine to support healthy muscles, joints, tendons, circulation, and mobility. Consistent use according to the individual’s TCM pattern may help maintain internal balance and lasting physical comfort.
Individual results may vary. Benefits often develop gradually as circulation and internal balance are supported.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Common Signs You May Benefit From Body Aches (L) Supplement
This formula is most appropriate for Traditional Chinese Medicine patterns associated with Liver Heat, Damp-Heat, impaired circulation, and obstruction affecting the muscles, tendons, and joints. Individual patterns may vary and can include:
Tight Tendons and Reduced Flexibility
Tendons and muscles may feel tight, shortened, tense, or difficult to stretch. Individuals may experience stiffness while bending, reaching, twisting, or performing everyday activities.
Fixed Muscle or Joint Discomfort
Discomfort that remains in one location rather than moving from place to place is traditionally associated with impaired circulation of Qi and Blood. It may affect the muscles, joints, tendons, or surrounding soft tissues.
Whole-Body Muscle Soreness
Generalized soreness, aching, or tenderness may affect several areas, including the shoulders, neck, back, arms, hips, or legs. Individuals may feel physically uncomfortable even without significant exertion.
Muscle or Joint Discomfort That Worsens With Heat
Soreness, stiffness, or aching may become more noticeable during warm weather, in heated environments, after prolonged sun exposure, or when the body feels unusually warm.
Joint Discomfort and Stiffness
Occasional discomfort, warmth, or stiffness may affect the knees, shoulders, elbows, wrists, hips, ankles, or other joints. These concerns may make normal movement and daily activities less comfortable.
Heavy, Achy, or Sluggish Limbs
The arms or legs may feel unusually heavy, sluggish, sore, or difficult to move comfortably. According to Traditional Chinese Medicine, this pattern is commonly associated with Dampness obstructing the muscles and channels.
Reduced Range of Motion
Individuals may have difficulty bending, stretching, lifting, walking, or moving freely because the muscles, tendons, or joints feel tight, sore, or restricted.
Discomfort Following Physical Activity
Muscle soreness or joint discomfort may become more noticeable after exercise, repetitive work, prolonged standing, walking, lifting, or other physically demanding activities.
Recurring Body Aches and Musculoskeletal Discomfort
Body aches, muscle soreness, tendon tightness, or joint discomfort may improve temporarily but repeatedly return. In TCM, recurring symptoms may indicate an underlying pattern of Damp-Heat, stagnation, or impaired circulation rather than temporary physical strain alone.
Individuals with complex, recurring, or long-standing patterns of muscle soreness, tendon tightness, joint discomfort, or body aches may benefit from additional herbal support selected according to their constitution and underlying Traditional Chinese Medicine pattern.
Diet & Lifestyle Tips for Body Aches, Muscle Pain and Joint Health
According to Traditional Chinese Medicine (TCM), comfortable movement depends on the smooth circulation of Qi and Blood, balanced fluid metabolism, and healthy Liver and Spleen function. Damp-Heat, stagnation, physical overexertion, and prolonged inactivity may contribute to muscle soreness, joint discomfort, heaviness, stiffness, and reduced mobility.
Daily Habits to Support Muscle and Joint Comfort
For best results while using Body Aches (L) Supplement:
- Stay physically active with walking, stretching, Tai Chi, Qigong, swimming, or other low-impact exercise.
- Stretch gently before and after physical activity to support flexibility and circulation.
- Avoid prolonged sitting or remaining in one position for extended periods.
- Drink adequate room-temperature or warm water throughout the day.
- Eat regular, balanced meals at consistent times.
- Prioritize freshly prepared, nutrient-rich foods and cooked vegetables.
- Maintain a healthy body weight to reduce unnecessary stress on the joints.
- Get adequate sleep and allow sufficient time for physical recovery.
- Manage stress through meditation, deep breathing, relaxation, or gentle movement.
- Avoid excessive exercise or physical activity that aggravates discomfort.
Foods & Habits to Limit
Individuals with Damp-Heat or recurring musculoskeletal discomfort may benefit from limiting:
- Deep-fried, greasy, and heavily processed foods
- Excess sugar, sweets, and sugary beverages
- Excess alcohol consumption
- Smoking and tobacco products
- Excessively spicy or heavily seasoned foods
- Large amounts of rich, oily, or difficult-to-digest foods
- Frequent fast food and processed snacks
- Irregular eating habits and late-night meals
- Prolonged exposure to very hot or humid environments
- Physical overexertion without adequate rest and recovery
Foods Traditionally Supportive of Circulation and Musculoskeletal Wellness
A balanced diet may include cooked leafy green vegetables, celery, Job’s Tears, mushrooms, whole grains, berries, beans, lean proteins, and other nourishing foods that support healthy circulation, fluid metabolism, and overall vitality.
From a TCM perspective, the Spleen helps transform food and fluids, while the Liver supports the smooth circulation of Qi and nourishes the tendons. Supporting these systems may help reduce the tendency toward Dampness, stagnation, heaviness, and restricted movement.
Supporting Muscle and Joint Comfort From Within
Traditional Chinese Medicine views muscle comfort, joint mobility, circulation, digestion, and physical recovery as closely connected. Consistent movement, balanced nutrition, proper hydration, healthy digestion, quality sleep, stress management, and adequate recovery can complement a traditional Chinese herbal wellness routine and support long-term musculoskeletal comfort, flexibility, and mobility.
Individual needs may vary according to constitution, activity level, digestive tolerance, and Traditional Chinese Medicine pattern.
Key Ingredients in Body Aches (L)
Body Aches (L) contains a carefully selected combination of traditional Chinese herbs that work together to help clear excess Heat, drain Dampness, support healthy circulation, promote comfortable movement, and maintain healthy muscles and joints.
Thorowax Root
Traditionally used in Chinese herbal practice to promote the smooth circulation of Liver Qi, support healthy movement, and help relieve discomfort associated with Heat and stagnation. Chai Hu has long been used to restore internal balance and support overall physical wellness.
Cape Jasmine Fruit
Traditionally used to clear excess Heat, cool the body, and support a healthy inflammatory response according to Traditional Chinese Medicine principles. Zhi Zi is commonly included in formulas designed to promote comfort when symptoms are aggravated by internal Heat.
Job's Tears Seed
Traditionally used to drain Dampness, support healthy fluid metabolism, and maintain comfortable joints and muscles. Yi Yi Ren has been valued for promoting mobility and supporting the body's natural elimination processes.
Angelica Root
Traditionally used to nourish and promote the healthy circulation of Blood while supporting muscles, tendons, and joints. Dang Gui has been widely used to help maintain flexibility, comfort, and overall musculoskeletal wellness.
Licorice Root
Traditionally used to harmonize herbal formulas, support healthy digestion, and promote the smooth action of companion herbs. Gan Cao also helps maintain overall balance throughout the formula.
Pure Honey
Used as the traditional binding agent for Silkie Herbs honey-bound herbal pills. Honey has historically been used to harmonize herbal formulas, support digestion, help preserve freshness, and improve palatability.
Together, these herbs have traditionally been used to help clear Heat, drain Dampness, support healthy circulation of Qi and Blood, promote comfortable movement, maintain healthy muscles and joints, and support long-term mobility and physical wellness.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Serving Size: 10 pills Servings Per Container: 30 Amount Per Serving: 3,000 mg |
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Herbal Blend: Thorowax Root Cape Jasmine Fruit Jobstears Seed Angelica Root Licorice Root |
| Other ingredient: Pure Honey (Traditional Binding Agent) |
How to Take Body Aches (L)
Adults or teenagers may take 1–10 pills once or twice daily with warm water, or as directed by a qualified Traditional Chinese Medicine practitioner. If taking medications or other supplements, allow at least 2 hours before or after using this product.
Relief from body aches, muscle soreness, joint discomfort, and stiffness may develop gradually and is influenced by circulation, physical activity, diet, rest, and overall wellness. Individual response depends on constitution, duration of the pattern, symptom severity, lifestyle habits, and consistency of use. Traditional herbal support may develop gradually with continued use as directed.
For best results, take consistently as directed. Traditional Chinese herbal formulas are often used daily as part of a long-term wellness routine to support healthy circulation, comfortable movement, and overall musculoskeletal wellness.
Research on Herbs in Body Aches (L) Supplement
Modern research has examined herbs used in Body Aches (L) Supplement, particularly Thorowax Root (Chai Hu), Cape Jasmine Fruit (Zhi Zi), and Angelica Root (Dang Gui). Published reviews and experimental studies have explored their traditional uses, botanical characteristics, phytochemistry, antioxidant activity, inflammatory-response pathways, circulation-related activity, cellular protection, and other biological properties.
Research on Thorowax Root and related Bupleurum species has examined saikosaponins, flavonoids, volatile oils, polysaccharides, and other naturally occurring compounds. Studies involving Cape Jasmine Fruit have investigated geniposide, genipin, iridoids, and other constituents for their antioxidant activity, metabolic effects, cellular protection, and influence on normal inflammatory-response pathways.
Research on Angelica Root has explored its traditional use in Blood-nourishing and Blood-invigorating formulas. Published studies have examined its organic acids, phthalides, polysaccharides, volatile oils, and other compounds for their antioxidant, circulation-related, inflammatory-response, and hematopoietic activities.
From a Traditional Chinese Medicine perspective, Body Aches (L) Supplement is formulated for patterns involving Damp-Heat, Heat Bi, Qi and Blood stagnation, and obstruction of the channels and collaterals. The herbs are traditionally combined to clear Heat, resolve Dampness, regulate Qi, promote healthy circulation of Qi and Blood, open the channels, and support comfortable movement.
Research References
Radix Bupleuri: A Review of Traditional Uses, Botany, Phytochemistry, Pharmacology and Toxicology
https://pubmed.ncbi.nlm.nih.gov/28593176/
A Review of the Ethnopharmacology, Phytochemistry, Pharmacology and Toxicology of Fructus Gardeniae (Zhi Zi)
https://pubmed.ncbi.nlm.nih.gov/35066066/
Phytochemical and Pharmacological Studies on Radix Angelica Sinensis
https://pubmed.ncbi.nlm.nih.gov/24345498/
Research on individual herbs, extracts, teas, or naturally occurring compounds does not prove that the finished Body Aches (L) Supplement diagnoses, treats, cures, or prevents any disease or will produce the same results.
Why Silkie Herbs
Silkie formulas are rooted in five generations of traditional herbal practice—not trend-based supplement marketing.
- 5th-Generation Herbalist Family Tradition
- Traditional Chinese Herbal Formulas
- Traditional Honey-Bound Herbal Pills
- No Capsules
- No Compressed Tablets
- No Artificial Binders or Fillers
- No Lubricants or Flow Agents
- Made in the USA
- Third-Party Tested
- Carefully Selected Medicinal Herbs
- Traditional Herb Preparation Methods (Pao Zhi)
- Classical Formula Design
Silkie Herbs formulas are rooted in five generations of Traditional Chinese Medicine herbal practice. Rather than following supplement trends, our formulas are based on traditional herbal principles passed down through generations and refined through decades of practical experience.
Unlike most modern supplements, Silkie Herbs uses traditional honey-bound herbal pills instead of capsules or compressed tablets. We do not use capsule shells, artificial fillers, synthetic binders, lubricants, flow agents, chemical coatings, or wax. Pure honey is used as the only binding agent to form the finely ground herbs into small traditional pills.
Modern research has examined honey’s naturally low water activity, acidity, and antimicrobial characteristics. In Silkie formulas, honey is used primarily as a traditional binding agent, while the quality and purity of every finished formula are verified through third-party testing.
Every formula is manufactured in the United States using carefully selected medicinal herbs and traditional preparation methods. Each batch undergoes third-party testing for identity, purity, heavy metals, pesticides, and microbial contaminants to help ensure quality and consistency.
True healing takes time. Silkie formulas honor the body’s natural ability to restore balance—the way herbal medicine has always been practiced.
100% Pure all natural herbs, blended, made, and packaged in the USA
Important Safety Information and Cautions
Keep out of reach of children. Use only as directed. If discomfort or irritation occurs, discontinue use and seek professional guidance.
Traditional Chinese herbal formulas should be selected according to the individual’s Traditional Chinese Medicine pattern. For personalized guidance, consult a professional TCM practitioner.
Consult a qualified healthcare professional before use if you are pregnant, nursing, taking medications, or have a medical condition.
Traditional Herbs in Body Aches (L)
Thorowax root
Thorowax Root (Chai Hu) known for its ability to soothe Liver Qi stagnation, Thorowax Root helps promote the smooth flow of energy and alleviates discomfort caused by tension or blockages in the Liver meridian.
Traditional Herbs in Body Aches (L)
Thorowax root
Thorowax Root (Chai Hu) known for its ability to soothe Liver Qi stagnation, Thorowax Root helps promote the smooth flow of energy and alleviates discomfort caused by tension or blockages in the Liver meridian.
Cape jasmine fruit
Cape Jasmine Fruit (Zhi Zi), this cooling herb clears heat and dampness from the Liver and aids in reducing inflammation and swelling. It helps soothe pain and discomfort associated with Liver imbalances.
Jobstears seed
Jobstears Seed (Yi Yi Ren), a mild diuretic, Jobstears Seed drains dampness and reduces swelling in the body. It helps alleviate joint and muscle aches, particularly when linked to Liver Qi and damp-heat.
Angelica root
Angelica Root (Dang Gui), a renowned herb for nourishing and invigorating blood, Angelica Root helps improve circulation, easing muscle stiffness and pain. It also supports the Liver in nourishing the tendons and soft tissues.
honey is the only binding agent
no artificial fillers or ingredients
herbs harvested at the height of potency
100% Natural
Our herbal supplements are made with natural honey as the binder. Honey can support the lungs, intestine, spleen, and stomach; It works as a natural preservative with antibacterial and healing properties. Unlike other herbal supplement companies that use starch, magnesium, and other chemical substances as binders for their supplements, we only use 100% honey. We also avoid using vegetable capsules because they require chemical components to form the capsule shape.
Peak Harvest Herbs
The herbs in our herbal pill blends are harvested at the height of their potency and they are substantially more expensive than less potent herbs that were harvested in the pre-or post-season, but in our view, there is no substitute for premium quality.
5 Generations
Over five generations we have collected, tested and refined Chinese herbal formulas that themselves draw from 3,000 years of experience of Traditional Chinese Medicine. Traditional Chinese Medicine is a profound pathway to create the life you were born to live. It's a timeless bridge that can initiate and support change and growth in any and every life dimension: physical, mental, emotional, and spiritual.
Message From Ann
“Good Health is crucial for our overall well-being. It encompasses physical, mental, and emotional aspects, and it's important to prioritize taking care of ourselves to lead a fulfilling life. Emphasizing prevention over cure is paramount for maintaining this balance. Without health, life can become incredibly challenging. It affects our ability to pursue our goals, enjoy our relationships, and experience daily life to the fullest. Good health forms the foundation for everything else we want to achieve and experience.” - Ann Tam
Click below for
Ann's Story
If you feel skeptical or unsure about Chinese herbal remedies, I could hardly blame you. I wasn’t a believer either—not until my daughter became very sick and my father, a fourth-generation herbalist, helped guide our family through her recovery with traditional Chinese herbs.
I was born into a family of herbalists. My father, grandfather, great-grandfather, and great-great-grandfather were all herbalists. I represent the fifth generation of this long family lineage, which dates back to Imperial China.
When I was three or four years old, I began learning herbal songs and how to identify different herbs. As I grew older, my father taught me how to process herbs while I worked in his clinic in Vietnam.
After we immigrated to the United States, my dad asked whether I wanted to pursue a career in Traditional Chinese Medicine as an herbalist or acupuncturist. I told him, “No, just leave me alone, Dad. I will find something I enjoy doing for work.” So he left me alone to find my own way.
I wanted nothing to do with herbal medicine until I gave birth to my second daughter, Catherine, who was born with severe gastric reflux. When Catherine was only 10 days old, I had to take her to the emergency room because she couldn’t keep milk down. She received fluids through an IV in her tiny hand. In addition to vomiting, she was also having diarrhea. Catherine was losing nourishment from both ends, and her little body was becoming smaller and weaker.
At the time, my dad warned me, “She needs to be treated with herbal medicine, or she may have seizures later.” I didn’t fully understand what he was telling me, so I ignored his warning.
My daughter became so ill that she could only drink half an ounce of milk each hour. Before feeding her, I used a syringe to give her Zantac to help reduce the vomiting. As time passed, she needed to be fed more frequently and consequently received Zantac more often. By the time Catherine was eight months old, she needed to be fed and medicated as many as 11 times a day.
I could hardly sleep, eat, shower, or rest. Even at night, I had to drape my daughter over my shoulder so she could sleep. If I put Catherine down, she would vomit. I barely had time to take a five-minute shower once or twice a week. I was exhausted, but what could I do? I had to care for my daughter and do my best to survive each day, hoping she would get better—or at the very least, that her condition would not worsen.
Catherine had to wear a turtleneck, two sweaters, a baby cap, and a scarf whenever we went outside, even during the summer when the temperature was over 100 degrees. If I didn’t cover her, she would develop a runny nose and cough, followed by nonstop vomiting. I constantly worried about her future. How would she ever attend school or go anywhere with air conditioning?
One day, we went to a Vietnamese pho restaurant. After placing Catherine in a high chair, I turned around to adjust my own chair. Suddenly, I heard a woman shout, “Look at her!”
I looked in the direction she was pointing. It was Catherine. Her eyes had rolled upward, her entire body was stiff and shaking, and fluid was coming from her mouth. Someone nearby told me to squeeze lemon into her mouth. Frightened and desperate, I followed that advice without hesitation. Her body eventually relaxed, and we rushed her to the emergency room.
At the time, I believed the lemon had helped her. I now understand that nothing should be placed in a person’s mouth during a seizure because it could cause injury or choking. I share this only as part of what happened that day—not as seizure first-aid advice.
Catherine remained in the hospital for three days while her brain activity was monitored. I was told that prolonged seizures could be dangerous. After that experience, I lived in constant fear because I had no idea when my baby girl might have another seizure.
The seizures began occurring weekly, and the doctor prescribed anti-seizure medication. Catherine wasn’t even one year old, yet she was receiving Zantac as many as 11 times a day, in addition to anti-seizure medication three times a day. Administering the medicine was extremely difficult because whenever I took out the syringe, she would cry and begin vomiting.
I took Catherine to see a specialist at CHOC and asked, “Doctor, have you ever seen an infant with this condition get well?”
The doctor replied, “It depends. Some children grow out of it, but some don’t. If they don’t, they may have to continue taking medication.”
“What do you mean by ‘grow out of it’?” I asked.
The doctor explained that Catherine’s condition might improve naturally as she became older.
My mind was racing. I asked, “All this time, the prescribed medication hasn’t been correcting what is happening in her stomach?”
The doctor explained that the medication was intended to help keep the food down, which was why it had to be given before each feeding.
I then asked, “What if she doesn’t grow out of it?”
I was told that she might need ongoing medication. That conversation stayed in my mind and made me question whether there might be another way to support my daughter.
Feeling that I had reached the end of the path I was following, I finally turned to my dad for help.
My father recommended an individualized herbal prescription for Catherine three times a day. After everything we had been through, giving her herbs three times a day instead of administering something as many as 14 times a day felt like a tremendous relief. Even so, it sounded almost too good to be true, and I remained cautious.
During the first month of following my father’s herbal approach, Catherine began vomiting less frequently. At one point, I let her cry briefly to see whether it would still trigger vomiting. It didn’t, and that was when I first believed she might truly be improving.
After another month, Catherine was able to wear fewer layers without immediately developing a runny nose, coughing, or vomiting. Over the course of approximately three months, her reflux and seizure episodes became less frequent and eventually stopped.
This was Catherine’s personal experience under my father’s individualized guidance. It is not a promise that another person will have the same experience, but for our family, it changed everything. Today, Catherine is grown and living a normal, healthy life.
Because of Catherine’s dramatic recovery, I finally began to believe in the traditional medicine that had surrounded me since childhood. I also asked my dad to work with me because I had a long history of fainting easily, especially during the winter. My own experience with his individualized herbal approach deepened my appreciation for the knowledge my family had preserved for generations.
I began thinking seriously about everything that had happened and wanted to understand more about herbs, the human body, and the traditional principles my father had tried to teach me. I wanted answers, so I decided to study in China, where herbal medicine has been practiced and developed over thousands of years.
I attended Traditional Chinese Medicine schools in China and Hong Kong and gained experience in TCM hospitals, where I learned from highly respected herbal doctors.
While I was there, I realized that I wanted to become an herbalist. However, I also wondered how I could secure a dependable supply of high-quality herbs. My father and I traveled across China and visited numerous farming regions. We met with farmers, studied how the herbs were grown and harvested, and began establishing relationships with growers.
Our formulas are made with carefully selected herbs harvested during the appropriate season, when their traditional qualities are considered strongest. These herbs can be substantially more expensive than lower-quality materials harvested too early or too late.
After returning to the United States, I worked closely with my dad, learned from his many years of experience, and studied the formulas and written knowledge passed down through our family.
Everything I went through with Catherine helped me understand the true importance of health. Without health, it becomes difficult to think about a career, beauty, education, independence, freedom, or anything else we hope to enjoy in life.
I have now worked with many individuals and families who have struggled as my family once struggled. Their trust and heartfelt appreciation inspire me to continue learning, preserve my family’s traditional knowledge, and work even harder to help others support their health and well-being.
Our namesake, Silkie, comes from a Chinese breed of chicken known for its calm and friendly temperament. Silkies are gentle, caring, and devoted mothers. A Silkie loves nothing more than brooding over a cluster of eggs, whether the eggs are her own or even belong to a duck.
We share that same outlook at Silkie Herbs®. We care for our clients with the same attention, patience, and dedication that we would give to members of our own family.
This is Ann’s personal family story and is shared for informational purposes only. Individual experiences vary, and this story is not intended as medical advice or as a promise of specific results.