What Is Sleep Ease (Liver & Gallbladder) Supplement?
Sleep Ease (Liver & Gallbladder) Supplement is a traditional Chinese herbal formula designed to support restful sleep, uninterrupted sleep, healthy sleep cycles, emotional balance, Liver and Gallbladder function, nervous system relaxation, and overall sleep wellness.
In Traditional Chinese Medicine (TCM), restful sleep depends on the harmonious relationship between the Liver, Gallbladder, Heart, Spleen, and Kidneys. When the Liver and Gallbladder become imbalanced, Shen (the spirit) may become unsettled, making it difficult to remain asleep throughout the night. Individuals may wake frequently, toss and turn, experience interrupted sleep, have difficulty falling back asleep after waking, or feel mentally and physically exhausted despite spending enough time in bed.
This empirical herbal blend is traditionally used to support individuals experiencing insomnia associated with Liver and Gallbladder disharmony. According to traditional Chinese herbal principles, the formula helps soothe the Liver, harmonize the Gallbladder, calm the Shen, support healthy Qi circulation, and promote deep, uninterrupted sleep. It is commonly chosen by individuals who experience frequent night waking, restless sleep, vivid dreams, fearfulness, nervousness, indecisiveness, emotional tension, and difficulty maintaining restorative sleep throughout the night.
Sleep Ease (Liver & Gallbladder) Supplement is commonly selected by individuals seeking support for interrupted sleep, frequent waking, difficulty falling back asleep, restless sleep, emotional stress, poor sleep quality, nighttime anxiety, and long-term sleep wellness. By supporting the body's natural balance according to Traditional Chinese Medicine, this formula helps promote calmness, emotional stability, and more refreshing sleep.*
Common Signs of Liver and Gallbladder Sleep Imbalance in Traditional Chinese Medicine
- Frequent interrupted sleep throughout the night
- Waking easily and difficulty falling back asleep
- Tossing and turning during sleep
- Restless or light sleep
- Fear of sleeping alone
- Feeling easily frightened or startled
- Dizziness or lightheadedness
- Bitter taste in the mouth
- Frequent daytime sleepiness or excessive napping
- Difficulty making decisions
- Lack of confidence or courage
- Emotional tension and nervousness
- Non-restorative sleep
- Feeling tired despite a full night's sleep
- Signs of Liver and Gallbladder disharmony affecting sleep quality
Why Choose Silkie Herbs Sleep Ease (Liver & Gallbladder)?
- Based on classical Chinese herbal principles for sleep and emotional balance
- Carefully selected medicinal herbs
- Designed to soothe the Liver and harmonize the Gallbladder
- Traditionally used to calm the Shen and support uninterrupted sleep
- Supports healthy sleep cycles and overall sleep quality
- Helps promote emotional balance and relaxation before bedtime
- Crafted to support balance rather than temporarily masking symptoms
- Formulated to promote deep, restful, and restorative sleep naturally
- Supports long-term sleep wellness according to Traditional Chinese Medicine
Suggested Combination for More Complete Sleep Support
For individuals experiencing chronic interrupted sleep, frequent night waking, emotional stress, digestive weakness, overthinking, or signs of Yin deficiency, Sleep Ease (Liver & Gallbladder) Supplement is commonly paired with Spleen Support and Kidney Yin Support for more comprehensive sleep and constitutional support.
In Traditional Chinese Medicine, restful sleep depends on more than calming the mind. Liver and Gallbladder disharmony often occurs together with Spleen Qi deficiency and Kidney Yin deficiency. A weakened Spleen may contribute to excessive worry, overthinking, poor digestion, and inadequate production of Qi and Blood needed to nourish the Heart and Shen. Kidney Yin deficiency may contribute to internal heat, restlessness, nighttime awakening, and the inability to remain asleep throughout the night.
While Sleep Ease (Liver & Gallbladder) Supplement is traditionally used to soothe the Liver, harmonize the Gallbladder, calm the Shen, and promote uninterrupted sleep, Spleen Support helps strengthen digestion, improve Qi and Blood production, and nourish the body's natural ability to support restful sleep. Kidney Yin Support is traditionally used to nourish Yin, replenish Kidney essence, cool internal deficiency heat, and help maintain deeper, more restorative sleep.
Together, these formulas provide a balanced Traditional Chinese Medicine approach by supporting emotional balance, digestive health, constitutional nourishment, and the body's natural ability to achieve deep, uninterrupted, and refreshing sleep. This combination is commonly chosen by individuals experiencing frequent waking, restless sleep, overthinking, daytime fatigue, emotional stress, chronic insomnia, and long-term sleep disturbances.*
Non-GMO | Gluten-Free | No sugar, corn, or dairy | No artificial colors, flavors, preservatives, chemical binders, or wax
100% Pure natural herbs, blended, made, and packaged in the USA
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Benefits of Sleep Ease (L & G) Supplement
Promote Longer, Deeper, and More Restful Sleep*
Sleep Ease (L & G) is traditionally used to support healthy sleep by helping individuals who wake frequently during the night or have difficulty falling back asleep. According to Traditional Chinese Medicine, restful sleep depends on the harmonious relationship between the Liver, Gallbladder, Blood, and Shen (Spirit). This formula is traditionally used to promote deeper, longer-lasting sleep and help maintain a more refreshing sleep cycle.
Support Healthy Liver and Gallbladder Balance*
In Traditional Chinese Medicine, the Liver stores Blood while the Gallbladder governs courage, confidence, and decision-making. When these systems become imbalanced, sleep may become light, restless, or easily interrupted. This formula is traditionally used to nourish Liver Blood, support Gallbladder function, and promote healthy emotional and physical balance.
Help Reduce Tossing and Turning During Sleep*
Individuals who frequently change positions throughout the night or experience restless, unsettled sleep may benefit from supporting the underlying patterns traditionally associated with Liver and Gallbladder imbalance. This formula is traditionally used to promote calmer, more stable sleep throughout the night.
Support Falling Back Asleep After Nighttime Awakenings*
Many individuals wake during the early morning hours and struggle to return to sleep. This formula is traditionally used to support uninterrupted sleep by helping maintain internal balance throughout the night and encouraging the body's natural sleep rhythm.
Calm the Mind and Promote Emotional Balance*
Traditional Chinese Medicine recognizes that emotional balance plays an important role in healthy sleep. This formula is traditionally used to calm the Shen (Spirit), promote emotional stability, and support restful sleep when worry, fearfulness, or internal tension interfere with relaxation.
Support Healthy Decision-Making and Mental Clarity*
The Gallbladder is traditionally associated with courage, confidence, and the ability to make clear decisions. When Gallbladder function is weakened, individuals may experience indecisiveness or lack of confidence. This formula is traditionally used to support healthy Gallbladder function and promote mental clarity.
Encourage Healthy Blood Nourishment During Sleep*
According to Traditional Chinese Medicine, adequate Liver Blood helps anchor the Shen and supports peaceful, uninterrupted sleep. This formula is traditionally used to nourish the Blood, helping maintain healthy sleep quality while supporting overall vitality.
Promote Overall Sleep Quality and Nighttime Recovery*
Quality sleep allows the body and mind to restore and recover. This traditional herbal formula is commonly used to support healthy nighttime recovery, promote restorative sleep, and help individuals wake feeling more refreshed.
Individual results may vary. Improvement occurs gradually as internal balance is restored.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Common Signs You May Need Sleep Ease (L & G)
This formula is most appropriate for traditional Chinese herbal patterns associated with Liver Blood deficiency, Gallbladder deficiency, and disturbed Shen that contribute to interrupted sleep, nighttime awakenings, and emotional uneasiness. Different individuals may experience different symptoms, such as:
Frequently Waking During the Night
Many individuals fall asleep without difficulty but wake one or more times throughout the night. They may remain awake for extended periods or struggle to return to sleep, leaving them feeling unrested the following morning.
Waking Between 1:00 AM and 3:00 AM
According to Traditional Chinese Medicine, waking consistently between 1:00 AM and 3:00 AM may be associated with patterns involving the Liver system. Individuals often wake during this time and have difficulty falling back asleep despite feeling tired.
Light, Easily Interrupted Sleep
Sleep may remain shallow throughout the night. Individuals often awaken from small noises, movement, or minor disturbances and may feel as though they never enter deep, restorative sleep.
Tossing and Turning Throughout the Night
Many individuals experience restless sleep with frequent movement, changing positions repeatedly in an attempt to become comfortable, yet continue waking throughout the night.
Difficulty Falling Back Asleep
After waking during the night, the mind may become active and alert, making it difficult to relax and return to sleep even though the body feels exhausted.
Fearful of Sleeping Alone
Some individuals experience unusual fearfulness at bedtime or discomfort sleeping alone. According to Traditional Chinese Medicine, this pattern may be associated with Gallbladder deficiency affecting emotional stability.
Easily Frightened or Startled
Individuals may feel easily startled by sudden sounds or unexpected situations and may notice heightened nervousness or sensitivity throughout the day and evening.
Difficulty Making Decisions
The Gallbladder is traditionally associated with courage and decision-making. Individuals experiencing Gallbladder deficiency may find themselves becoming unusually indecisive, hesitant, or lacking confidence in everyday decisions.
Afternoon Sleepiness or Frequent Napping
Despite sleeping through part of the night, individuals may feel sleepy during the day, require afternoon naps, or struggle to maintain energy because nighttime sleep has not been fully restorative.
Bitter Taste in the Mouth
A persistent bitter taste, especially upon waking or during the night, is a traditional sign commonly associated with Liver and Gallbladder imbalance in Traditional Chinese Medicine.
Feeling Dizzy with Poor Sleep
Some individuals may experience occasional dizziness together with interrupted sleep, particularly when traditional patterns of Liver Blood deficiency are present.
Emotional Restlessness Before Bedtime
The mind may have difficulty settling before sleep, making it challenging to fully relax and transition into restful sleep despite physical fatigue.
Sleep That Never Feels Refreshing
Even after spending enough hours in bed, individuals may wake feeling tired, mentally foggy, or lacking the sense of restoration expected after a full night's sleep.
Reduced Courage and Self-Confidence
Traditional Chinese Medicine associates the Gallbladder with courage and initiative. Individuals may notice increased hesitation, self-doubt, or avoidance of decision-making alongside their sleep disturbances.
Long-Standing Interrupted Sleep Patterns
Individuals who have experienced recurring interrupted sleep, frequent nighttime awakenings, or chronic restless sleep for months or years may benefit from additional herbal support that addresses their underlying constitutional patterns according to Traditional Chinese Medicine.
Diet and Lifestyle Tips for Better Sleep
According to traditional Chinese herbal principles, restful sleep depends on a calm mind, balanced emotions, healthy digestion, and proper harmony between the Heart, Liver, and Gallbladder. Daily habits that support these systems may help promote uninterrupted sleep, reduce nighttime waking, and support long-term sleep quality.
For best results:
- Eat regular, balanced meals at consistent times each day
- Prioritize warm, freshly prepared foods over excessive raw or cold foods
- Eat moderate portions and avoid overeating, especially in the evening
- Allow at least 2½ to 3 hours between your last meal and bedtime
- Maintain a consistent sleep schedule and aim to be in bed before 10:30 PM, with restful sleep between 11 PM and 7 AM
- Practice relaxation techniques such as meditation, deep breathing, Tai Chi, Qigong, or gentle stretching before bedtime
- Stay physically active during the day while avoiding vigorous exercise close to bedtime
- Create a quiet, dark, and comfortable sleeping environment
- Allow adequate time for rest and recovery during periods of emotional stress or mental fatigue
To support healthy sleep, it is recommended to limit:
- Raw or uncooked foods such as salads, smoothies, and sushi
- Excess fruit, especially when eaten cold directly from the refrigerator
- Cold or iced beverages
- Salty or preserved foods such as potato chips, jerky, and processed meats
- Sour foods including vinegar, grapefruit, oranges, pickles, and other highly acidic foods
- Fermented foods such as yogurt, miso, sauerkraut, and similar products
- Excess bean products if they aggravate your individual digestive pattern
- Chocolate, coffee, alcohol, smoking, and tobacco products
- Late-night meals, excessive screen time, and stimulating activities before bed
Foods traditionally considered supportive for healthy sleep include warm soups, cooked vegetables, whole grains, black dates, lotus seeds, walnuts, and other nourishing foods that support the Heart, Liver, and overall vitality.
In Traditional Chinese Medicine, healthy digestion is considered an important foundation for restful sleep because the Spleen helps transform food into Qi and Blood, which nourish the Heart and help calm the Shen (spirit). Supporting digestion, emotional balance, and healthy daily routines may contribute to deeper, more restorative sleep.
Consistent nutrition, quality sleep habits, stress management, proper digestion, and regular relaxation practices are important foundations for maintaining healthy sleep patterns, uninterrupted sleep, and long-term emotional wellness.
Key Ingredients in Sleep Ease (L & G)
Sleep Ease (L & G) contains a carefully selected combination of traditional Chinese herbs that work together to calm the Shen (spirit), nourish the Heart and Blood, support Liver and Gallbladder harmony, and promote restful, uninterrupted sleep.
Thinleaf Milkwort Root (Yuan Zhi)
Traditionally used in Chinese herbal practice to calm the mind, support emotional balance, and promote restful sleep. Yuan Zhi has long been used to help quiet an overactive mind and support healthy memory and mental clarity.
Oyster Shell (Mu Li)
Traditionally used to anchor Yang, calm the spirit, and support relaxation. Oyster Shell is commonly included in formulas designed to promote restful sleep, reduce restlessness, and help maintain emotional balance.
White Peony Root (Bai Shao)
Traditionally used to nourish Blood, soothe the Liver, and help maintain healthy emotional balance. Bai Shao is frequently used to support restful sleep associated with Liver and Blood deficiency patterns.
Black Date (Hei Zao)
Traditionally used to nourish Qi and Blood, harmonize herbal formulas, and support the body's natural ability to recover from stress and fatigue. Black Date is commonly used to promote overall vitality and healthy sleep.
Sour Jujube Seed (Suan Zao Ren)
One of the most well-known traditional Chinese herbs for supporting healthy sleep. Suan Zao Ren is traditionally used to nourish the Heart, calm the Shen, reduce restlessness, and support deep, uninterrupted sleep throughout the night.
Licorice Root (Gan Cao)
Traditionally used to harmonize herbal formulas, support healthy digestion, and promote overall balance. Licorice Root helps coordinate the actions of the herbs while supporting Qi and digestive function.
Pure Honey
Used as the traditional binding agent for Silkie Herbs honey-bound herbal pills. Honey has historically been used to harmonize herbal formulas, support digestion, help preserve freshness, and improve palatability.
Together, these herbs have traditionally been used to calm the mind, nourish the Heart and Blood, support Liver and Gallbladder balance, promote relaxation, reduce nighttime waking, and encourage healthy, uninterrupted sleep.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Serving Size 10 pills Serving Per Container 30 Amount Per Serving 3000mg |
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Herbal Blend: Thinleaf Milkwort Root Oyster Shell White Peony Root Black Date Sour Jujube Seed Licorice Root |
| Other ingredients: Pure honey to aid digestion and absorption |
How to Take Sleep Ease (L & G) Supplement
Adults or teenagers may take 1–5 pills once or twice daily with warm water, or as directed by a qualified healthcare practitioner. If taking medications or other supplements, allow at least 2 hours before or after using this product.
Healthy sleep is influenced by many factors, including stress levels, emotional well-being, daily habits, nutrition, and overall health. Noticeable improvement in sleep quality may develop gradually over several weeks of consistent use.
For best results, take consistently as directed. Traditional Chinese herbal formulas are often used daily as part of a long-term wellness routine.
A Proven, Research-Backed Sleep Formula
Modern research on traditional herbs commonly used in sleep support formulas, particularly Sour Jujube Seed (Suan Zao Ren), Thinleaf Milkwort Root (Yuan Zhi), White Peony Root (Bai Shao), Oyster Shell (Mu Li), and Licorice Root (Gan Cao), has explored their effects on sleep quality, relaxation, nervous system regulation, antioxidant activity, and healthy stress responses. These traditional herbs have been widely studied for their bioactive compounds and their historical roles in promoting restful sleep, emotional balance, and healthy neurological function.
Research published in the Journal of Ethnopharmacology, Frontiers in Pharmacology, and the International Journal of Molecular Sciences has investigated the biological activities of these traditional herbs, including the sedative and sleep-supporting properties of Sour Jujube Seed, the neuroprotective and cognitive-supporting effects of Thinleaf Milkwort Root, the antioxidant and nervous system-supporting compounds found in White Peony Root, and the calming properties traditionally associated with Oyster Shell and Licorice Root. These studies have explored their potential roles in supporting healthy sleep, emotional well-being, and physiological balance.
From a Traditional Chinese Medicine perspective, restful sleep depends on the harmonious relationship between the Heart, Liver, and Gallbladder, along with healthy Blood nourishment and a calm Shen (Spirit). When these systems remain balanced, the mind is traditionally believed to settle more easily, allowing the body to achieve deeper, more restful sleep and reducing frequent nighttime awakenings.
Research References
Sour Jujube Seed (Ziziphus jujuba var. spinosa): Phytochemistry, Pharmacology and Health Benefits (Journal of Ethnopharmacology)
https://pubmed.ncbi.nlm.nih.gov/31849874/
Thinleaf Milkwort Root (Polygala tenuifolia): Traditional Uses, Phytochemistry and Pharmacology (International Journal of Molecular Sciences)
https://pmc.ncbi.nlm.nih.gov/articles/PMC6473900/
White Peony Root (Paeonia lactiflora): Pharmacological Effects and Therapeutic Applications (Journal of Ethnopharmacology)
https://pubmed.ncbi.nlm.nih.gov/26056043/
Licorice (Glycyrrhiza): Pharmacological Activities and Traditional Applications (Frontiers in Pharmacology)
https://www.frontiersin.org/articles/10.3389/fphar.2020.554672/full
Frequently Asked Questions
What is Sleep Ease (L & G) used for?
Sleep Ease (L & G) is traditionally used in Chinese herbal practice to support restful, uninterrupted sleep associated with Liver and Gallbladder disharmony. It is commonly used by individuals seeking support for frequent nighttime waking, interrupted sleep, difficulty falling back asleep, restless sleep, vivid dreams, fearfulness, nervousness, emotional tension, and waking feeling unrefreshed.
How does Traditional Chinese Medicine view interrupted sleep?
In Traditional Chinese Medicine (TCM), interrupted sleep is often associated with an imbalance of the Liver and Gallbladder. Emotional stress, fear, excessive worrying, Blood Deficiency, or disharmony between the organs may disturb the Shen (spirit), making it difficult to stay asleep throughout the night or return to sleep after awakening.
What is Liver and Gallbladder disharmony in Traditional Chinese Medicine?
Liver and Gallbladder disharmony is a TCM pattern that may affect emotional balance, decision-making, courage, and sleep quality. Common signs may include frequent waking during the night, vivid dreams, dizziness, feeling easily startled, fear of sleeping alone, bitter taste in the mouth, indecisiveness, nervousness, daytime sleepiness, and difficulty returning to sleep once awake.
Who may benefit from Sleep Ease (L & G)?
Individuals experiencing interrupted sleep, waking several times throughout the night, difficulty falling back asleep, restless sleep, emotional stress, nervousness, anxiety related to Liver and Gallbladder imbalance, or poor-quality sleep may choose Sleep Ease (L & G) as part of their wellness routine.
Can Sleep Ease (L & G) help with waking up throughout the night?
Sleep Ease (L & G) is traditionally used to support uninterrupted sleep by helping calm the mind and promote internal balance according to Traditional Chinese Medicine. Many individuals choose this formula when they frequently wake during the night and have difficulty returning to sleep.
Can Sleep Ease (L & G) help me fall back asleep after waking?
Many individuals choose Sleep Ease (L & G) because their main concern is difficulty falling back asleep after waking during the night. According to Traditional Chinese Medicine, calming the Shen while supporting Liver and Gallbladder balance may help promote more continuous and restorative sleep.
Why do I keep waking up at night according to Traditional Chinese Medicine?
Traditional Chinese Medicine recognizes many possible causes of interrupted sleep, including Liver and Gallbladder disharmony, Blood Deficiency, emotional stress, excessive thinking, or an unsettled Shen. Identifying the underlying pattern is considered important for restoring healthy sleep.
Why is calming the Shen important for sleep?
In Traditional Chinese Medicine, the Shen refers to the mind and spirit. When the Shen is unsettled, sleep may become light, restless, or easily interrupted. Traditional herbal formulas are commonly used to help calm the Shen and promote deeper, more restful sleep.
Can emotional stress affect sleep quality?
Yes. According to Traditional Chinese Medicine, emotional stress, worry, fear, frustration, and prolonged mental activity may disrupt the Liver and Gallbladder, making it more difficult to remain asleep throughout the night or experience refreshing sleep.
What symptoms are commonly associated with Liver and Gallbladder sleep imbalance?
Common symptoms may include interrupted sleep, waking easily, difficulty falling back asleep, vivid dreams, dizziness, easy fright, fear of sleeping alone, indecisiveness, lack of courage, bitter taste in the mouth, daytime sleepiness, frequent napping, and emotional restlessness.
How long should I take Sleep Ease (L & G)?
Every individual is different. The length of use depends on factors such as sleep history, stress levels, overall health, and individual constitution. Some individuals choose to use Sleep Ease (L & G) during periods of sleep disturbance, while others continue using it as part of their long-term sleep wellness routine. Long-term use is best discussed with a qualified practitioner.
Can I take Sleep Ease (L & G) with other Silkie Herbs formulas?
Many Silkie Herbs formulas are designed to complement one another. Sleep Ease (L & G) is often combined with formulas such as Spleen Support, Kidney Support Yin, Blood and Stamina, Anxiety Support, Focus Support, Immune Booster, and other formulas depending on individual wellness goals and underlying Traditional Chinese Medicine patterns.
When is the best time to take Sleep Ease (L & G)?
Sleep Ease (L & G) may be taken according to the directions on the label or your practitioner's recommendation. Many individuals choose to take it consistently in the evening before bedtime as part of their nightly wellness routine.
What herbs are included in Sleep Ease (L & G)?
Sleep Ease (L & G) contains a carefully selected blend of Thinleaf Milkwort Root (Yuan Zhi), Oyster Shell (Mu Li), White Peony Root (Bai Shao), Black Date (Hei Zao), Sour Jujube Seed (Suan Zao Ren), and Licorice Root (Gan Cao), along with pure honey as the binding agent. These herbs have traditionally been used in Chinese herbal practice to help calm the Shen, nourish Blood, support Liver and Gallbladder balance, and promote restful, uninterrupted sleep.
Can Sleep Ease (L & G) be used year-round?
Many individuals choose to use Sleep Ease (L & G) whenever interrupted sleep becomes a concern. Others incorporate it into their long-term wellness routine to help maintain healthy sleep patterns, emotional balance, and overall well-being according to Traditional Chinese Medicine principles.
What makes Silkie Herbs Sleep Ease (L & G) different?
Silkie Herbs formulas are rooted in five generations of traditional herbal practice. Each formula is based on classical Traditional Chinese Medicine principles and uses carefully selected medicinal herbs prepared as traditional honey-bound herbal pills. We do not use capsules, compressed tablets, artificial fillers, synthetic binders, or unnecessary additives. Every batch is manufactured in the United States and undergoes rigorous quality testing to support consistency, purity, and authenticity.
Why does Traditional Chinese Medicine focus on the Liver and Gallbladder for sleep?
Traditional Chinese Medicine teaches that the Liver helps regulate the smooth flow of Qi and stores Blood, while the Gallbladder supports courage, emotional balance, and clear decision-making. When these systems become imbalanced, restful sleep may be disrupted with frequent waking, vivid dreams, emotional tension, or difficulty returning to sleep.
Can Blood Deficiency contribute to interrupted sleep?
According to Traditional Chinese Medicine, Blood nourishes both the body and the Shen. When Blood is insufficient, the mind may become restless, making it difficult to remain asleep or experience deep, restorative sleep throughout the night.
Can Sleep Ease (L & G) be taken daily?
Many individuals choose to take Sleep Ease (L & G) daily as part of their evening wellness routine. Consistent use is often preferred when supporting healthy sleep patterns, emotional balance, Liver and Gallbladder harmony, and overall wellness according to Traditional Chinese Medicine principles.
What foods help support healthy sleep?
Many practitioners recommend a balanced diet that includes warm cooked meals, adequate hydration, regular meal times, and foods that nourish Blood and Yin. Traditional Chinese Medicine often encourages limiting excessive caffeine, alcohol, greasy foods, spicy foods, and heavy evening meals to help support healthy sleep.
Why are Silkie Herbs formulas made as honey-bound pills?
Silkie Herbs uses traditional honey-bound herbal pills rather than capsules or compressed tablets. Pure honey acts as a natural binding agent and has traditionally been used in Chinese herbal medicine to harmonize formulas and support digestion. This method allows us to avoid many of the synthetic fillers, binders, lubricants, and flow agents commonly found in modern supplements.
Are Silkie Herbs formulas third-party tested?
Yes. Silkie Herbs performs testing throughout the production process, from raw herb verification to finished product testing. This includes screening for identity, purity, heavy metals, pesticides, and microbial contaminants to help ensure quality and consistency.
Where are Silkie Herbs products made?
Silkie Herbs formulas are manufactured and packaged in the United States. Each formula is produced under strict quality standards while following traditional Chinese herbal principles and preparation methods.
What makes traditional Chinese herbal formulas different from single-herb supplements?
Traditional Chinese herbal formulas are carefully balanced combinations of herbs designed to work together according to classical TCM principles. Rather than relying on a single ingredient, each herb serves a specific role within the formula to promote balance, harmony, and overall wellness.
Why does Silkie Herbs use traditional herbal preparation methods?
Many herbs are traditionally processed using methods known as Pao Zhi (炮製), which may include roasting, steaming, honey-frying, wine-frying, fermenting, or aging. These preparation methods have been used for centuries in Traditional Chinese Medicine to refine the properties of herbs and support their traditional functions.
Why Silkie Herbs
Silkie formulas are rooted in five generations of traditional herbal practice, not trend-based supplement marketing.
- 5th Generation Herbalist Family Tradition
- Traditional Chinese Herbal Formulas
- Honey-Bound Herbal Pills
- No Capsules
- No Tablets
- No Artificial Binders or Fillers
- Made in the USA
- Third-Party Tested
- Authentic Medicinal-Grade Herbs
- Traditional Herb Preparation Methods (Pao Zhi)
- Classical Formula Design
- Five Generations of Herbal Knowledge
Silkie Herbs formulas are rooted in five generations of Traditional Chinese Medicine herbal practice. Rather than following supplement trends, our formulas are based on traditional herbal principles passed down through generations and refined through clinical experience.
Unlike most supplements, Silkie Herbs uses traditional honey-bound herbal pills instead of capsules or compressed tablets. We do not use artificial binders, fillers, lubricants, or flow agents. Pure honey is used as a natural binding agent to help preserve the formula while supporting digestion and absorption.
Every formula is manufactured in the United States using authentic medicinal-grade herbs and traditional preparation methods. Each batch undergoes third-party testing for identity, purity, heavy metals, pesticides, and microbial contaminants to help ensure quality and consistency.
True healing takes time. Silkie formulas honor the body’s natural ability to restore balance — the way herbal medicine has always been practiced.
Important Safety Information and Cautions
Keep out of reach of children. Use only as directed. If any signs of discomfort or irritation occur, discontinue use and consult your physician.
Please note that a TCM formula is prescribed based on a diagnosed pattern and multiple formulas are usually prescribed to treat the whole person. Please consult a professional TCM practitioner, they will be best able to guide you.
Consult your healthcare provider before use if you are pregnant, nursing, taking medications, or have a medical condition.
Ingredients
Ingredients
Thinleaf milkwort root
are being used in age-related brain disorders, for the improvement of memory, mental health, and cognitive function. May calm one's Heart and induce tranquilization.
Oyster shell
It calms the nerves, subdues yang and replenishes yin, softens lumps and dissipates them. It is used for palpitation, spontaneous sweating, night sweats, spermatorrhea, vaginal discharge, stomach ache and acid swallowing, insomnia, dizziness and tinnitus, scrofula, phlegm core, and lumps in the fistula.
Black date
To tonify the blood, calm the mind, and support digestion. Black dates are believed to nourish the spleen and stomach meridians, making them valuable in treating conditions like insomnia, poor appetite, and fatigue. They are also commonly used in herbal formulas and culinary dishes to promote overall health and well-being.
Sour jujube seed
Nourishes the liver, calms the mind, soothes the mind, and reduces sweating. Treats deficiency, restlessness, insomnia, palpitation, polydipsia, and sweating. It is used for troubles and insomnia, pain up and down the navel, long-lasting blood circulation, sweating and polydipsia. It nourishes the liver, strengthens the muscles and bones.
honey is the only binding agent
no artificial fillers or ingredients
herbs harvested at the height of potency
100% Natural
Our herbal supplements are made with natural honey as the binder. Honey can support the lungs, intestine, spleen, and stomach; It works as a natural preservative with antibacterial and healing properties. Unlike other herbal supplement companies that use starch, magnesium, and other chemical substances as binders for their supplements, we only use 100% honey. We also avoid using vegetable capsules because they require chemical components to form the capsule shape.
Peak Harvest Herbs
The herbs in our herbal pill blends are harvested at the height of their potency and they are substantially more expensive than less potent herbs that were harvested in the pre-or post-season, but in our view, there is no substitute for premium quality.
5 Generations
Over five generations we have collected, tested and refined Chinese herbal formulas that themselves draw from 3000 years of experience of Traditional Chinese Medicine. Traditional Chinese Medicine is a profound pathway to create the life you were born to live. It's a timeless bridge that can initiate and support change and growth in any and every life dimension: physical, mental, emotional, and spiritual.
