What Is Cholesterol Support Supplement?
Cholesterol Support Supplement is a traditional Chinese herbal formula designed to support healthy cholesterol and LDL levels already within the normal range, cardiovascular wellness, circulation, digestion, fluid metabolism, and balanced fat metabolism.
In Traditional Chinese Medicine (TCM), cholesterol-related concerns are commonly associated with weakened Spleen and Stomach function, Dampness, Phlegm accumulation, Qi stagnation, Blood Stasis, and impaired fluid transformation. When digestion becomes weakened, Dampness and Phlegm may accumulate and contribute to heaviness, abdominal fullness, digestive noises, fatigue, dizziness, chest tightness, swelling, poor circulation, or shortness of breath.
Cholesterol Support is traditionally used to strengthen digestive transformation, resolve Phlegm and Dampness, regulate Qi, invigorate Blood, and support healthy circulation. It is commonly chosen for long-term support of cholesterol balance, digestion, cardiovascular wellness, and metabolic health according to traditional Chinese herbal principles.*
Common Signs of Cholesterol and Phlegm-Dampness Imbalance
- Cholesterol or LDL cholesterol concerns
- Heaviness or sluggishness
- Abdominal fullness or excess weight around the abdomen
- Water sounds or digestive gurgling
- Heaviness or swelling of the limbs
- Chest tightness or fullness
- Rib-side discomfort associated with stagnant Qi
- Shortness of breath or reduced stamina
- Dizziness, head heaviness, or occasional headaches
- Fatigue, weakness, or reduced energy
- Tingling or numbness associated with impaired circulation
- Spleen deficiency with Dampness accumulation
- Weak Yang Qi and difficulty transforming fluids
Why Choose Silkie Herbs Cholesterol Support?
- Based on traditional Chinese herbal principles
- Made with carefully selected medicinal herbs
- Supports healthy cholesterol levels already within the normal range
- Traditionally used to transform Phlegm and Dampness
- Supports digestion and fluid metabolism
- Promotes healthy circulation of Qi and Blood
- Supports cardiovascular and metabolic wellness
- Traditional honey-bound pills without unnecessary fillers
Suggested Combination for Cholesterol, Digestion and Heart Health Support
Cholesterol Support may be combined with Spleen Support, Heartburn Relief, Immune Booster, or Kidney Support Yin according to the individual’s TCM pattern.
Spleen Support may be considered when cholesterol concerns occur with bloating, loose stools, abdominal fullness, fatigue, heaviness, or Dampness. Supporting Spleen and Stomach Qi promotes healthy digestion, fluid transformation, and energy production.*
Heartburn Relief may be considered when digestive imbalance occurs with occasional heartburn, acid regurgitation, belching, food stagnation, or abdominal fullness. It traditionally supports healthy Stomach function and digestive comfort.*
Immune Booster may be considered when cholesterol concerns occur with low energy, constitutional weakness, reduced resilience, or weakened defensive Qi. It traditionally supports Qi, vitality, and the body’s natural defenses.*
Kidney Support Yin may be considered when cardiovascular concerns occur with dryness, night sweating, hot flashes, occasional dizziness, lower back weakness, or long-term depletion. It traditionally nourishes Kidney Yin and supports the body’s deeper reserves.*
Together, these formulas provide broader TCM support for digestion, fluid metabolism, Qi and Blood circulation, constitutional vitality, cardiovascular wellness, and healthy cholesterol levels already within the normal range. The appropriate combination depends on the individual’s underlying TCM pattern.*
Non-GMO | Gluten-Free | No refined sugar, corn, or dairy | No artificial colors, flavors, preservatives, chemical binders, or wax
100% Pure all natural herbs, blended, made, and packaged in the USA
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Benefits of Cholesterol Support Supplement
Supports Healthy Cholesterol Balance*
Cholesterol Support Supplement is traditionally used to support healthy cholesterol and LDL levels already within the normal range. It promotes cardiovascular wellness and balanced lipid metabolism as part of a healthy diet, active lifestyle, and long-term wellness routine.
Helps Transform Phlegm and Dampness*
According to Traditional Chinese Medicine, weakened digestion may allow Phlegm and Dampness to accumulate within the body. This formula is traditionally used to transform Phlegm and Dampness and address patterns associated with heaviness, sluggishness, abdominal fullness, and fluid accumulation.
Supports Healthy Spleen and Digestive Function*
In TCM, the Spleen and Stomach transform food and fluids into Qi, Blood, and nourishment. This formula is traditionally used to support digestion, nutrient transformation, and the proper movement of food and fluids throughout the body.
Supports Healthy Liver Balance and Qi Movement*
The Liver helps maintain the smooth circulation of Qi throughout the body. This formula is traditionally used to support healthy Liver balance, regulate Qi, and address patterns involving Liver Heat, internal tension, dizziness, or constrained circulation.
Promotes Healthy Fluid Metabolism*
Proper fluid transformation helps prevent excess moisture from accumulating within the body. This formula is traditionally used to support healthy fluid distribution, reduce Dampness patterns, and maintain internal balance.
Promotes Healthy Circulation of Qi and Blood*
Smooth circulation of Qi and Blood helps nourish the organs and tissues while supporting physical comfort and vitality. This formula is traditionally used to invigorate Blood, regulate Qi, and maintain healthy circulation throughout the body.
Supports Cardiovascular and Heart Wellness*
Healthy circulation, balanced fluid metabolism, and the proper movement of Qi and Blood are important foundations of cardiovascular wellness. This formula is traditionally used to support healthy heart function, circulation, and long-term cardiovascular health.
Supports Healthy Energy and Vitality*
Phlegm-Dampness and digestive weakness may be associated with fatigue, heaviness, reduced stamina, and sluggishness. By supporting digestion, circulation, and fluid transformation, this formula helps maintain healthy energy, physical vitality, and resilience.
Promotes Long-Term Metabolic Balance and Healthy Aging*
Cholesterol Support Supplement is traditionally used to maintain healthy digestion, circulation, fluid metabolism, and cardiovascular wellness over time. Consistent use alongside balanced nutrition and healthy lifestyle habits may support long-term vitality, metabolic balance, and healthy aging.
Individual results may vary. Benefits often develop gradually as digestion, circulation, fluid metabolism, and internal balance are supported.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Common Signs You May Need Cholesterol Support Supplement
This formula is most appropriate for Traditional Chinese Medicine patterns associated with Phlegm accumulation, Dampness, weakened Spleen function, impaired fluid metabolism, Qi stagnation, Blood Stasis, and Liver imbalance. Individual patterns may vary and can include:
Cholesterol or LDL Cholesterol Concerns
Individuals seeking support for healthy cholesterol or LDL levels already within the normal range may have underlying TCM patterns involving Phlegm-Dampness, digestive weakness, impaired circulation, and reduced fluid transformation.
Water Sounds and Digestive Gurgling
Audible water sounds, splashing sensations, intestinal gurgling, or frequent abdominal noises may reflect impaired fluid transformation and the accumulation of Dampness within the Stomach and digestive system.
Abdominal Fullness and Digestive Sluggishness
Individuals may experience bloating, abdominal fullness, heaviness after eating, slow digestion, or difficulty comfortably processing rich and greasy foods. In TCM, these signs are commonly associated with weakened Spleen and Stomach function.
Tingling or Numbness of the Extremities
Occasional tingling, numbness, reduced sensation, or unusual feelings in the fingers, toes, hands, or feet may be associated with impaired circulation of Qi and Blood according to Traditional Chinese Medicine.
Limb Heaviness, Puffiness, or Swelling
The arms, legs, hands, or feet may feel heavy, puffy, swollen, or sluggish. These patterns are traditionally associated with Dampness accumulation and impaired fluid metabolism.
Chest Tightness or Rib-Side Discomfort
Chest fullness, tightness, pressure, or discomfort along the rib-side area may occur when Phlegm obstructs the chest or Liver Qi becomes stagnant. These sensations may become more noticeable during stress or emotional tension.
Shortness of Breath and Reduced Stamina
Individuals may become winded more easily during walking, climbing stairs, exercise, or routine activity. Reduced stamina, occasional breathlessness, and physical exhaustion may be associated with weakened Qi and Phlegm accumulation.
Dizziness, Head Heaviness, or Headaches
Dizziness, lightheadedness, head heaviness, cloudy thinking, pressure, or occasional headaches may occur with Phlegm-Dampness, Liver imbalance, or impaired circulation according to Traditional Chinese Medicine.
Fatigue, Coldness, and Weak Yang Qi
Persistent tiredness, sluggishness, low motivation, cold hands and feet, weak digestion, poor circulation, or difficulty maintaining physical energy may reflect weakened Spleen Qi or Yang Qi. When Yang Qi is insufficient, the body may have greater difficulty transforming and circulating fluids.
Individuals with complex, recurring, or long-standing patterns of Phlegm-Dampness, digestive weakness, fluid retention, poor circulation, or reduced vitality may benefit from additional herbal support selected according to their constitution and underlying TCM pattern.
Diet & Lifestyle Tips for Healthy Cholesterol Levels
According to Traditional Chinese Medicine (TCM), healthy cholesterol balance is supported by strong Spleen and Stomach function, smooth Liver Qi movement, healthy circulation, and the body’s ability to transform and transport food and fluids efficiently. Patterns involving digestive weakness, Dampness, Phlegm accumulation, Qi stagnation, or Blood Stasis may affect metabolic and cardiovascular wellness.
Daily Habits to Support Cholesterol and Cardiovascular Wellness
For best results while using Cholesterol Support Supplement:
- Eat regular, balanced meals at consistent times each day.
- Choose warm, freshly prepared foods instead of excessive cold or raw foods.
- Include vegetables, whole grains, legumes, and other fiber-rich foods in the diet.
- Eat slowly, chew thoroughly, and avoid overeating.
- Stay physically active with walking, exercise, Tai Chi, Qigong, or other regular movement.
- Maintain a healthy body weight and active lifestyle.
- Drink adequate water throughout the day, preferably at room temperature or warm.
- Get adequate sleep and maintain a consistent sleep schedule.
- Manage stress through meditation, deep breathing, relaxation, or gentle movement.
- Allow sufficient time for rest and recovery during periods of physical or emotional stress.
Foods & Habits to Limit
Individuals seeking to support healthy cholesterol and cardiovascular wellness may benefit from limiting:
- Deep-fried, greasy, and heavily processed foods
- Excess sugar, sweets, and sugary beverages
- Processed meats and excessive fatty meats
- Frequent fast food and processed snacks
- Excessive alcohol consumption
- Smoking and tobacco products
- Large portions and habitual overeating
- Frequent late-night meals
- Irregular eating schedules
- Prolonged inactivity and excessive sitting
Foods Traditionally Supportive of Cholesterol and Metabolic Health
A balanced diet may include cooked vegetables, leafy greens, mushrooms, oats, barley, whole grains, legumes, garlic, onions, seeds, lean proteins, and other nourishing foods appropriate for the individual.
From a TCM perspective, the Spleen and Stomach transform food and fluids, while the Liver supports the smooth movement of Qi and Blood. When these systems function properly, the body is better able to maintain healthy digestion, fluid metabolism, circulation, and internal balance.
Supporting Healthy Cholesterol from Within
Traditional Chinese Medicine views cholesterol balance, digestion, circulation, fluid metabolism, and cardiovascular wellness as closely connected. Consistent nutrition, regular physical activity, healthy digestion, quality sleep, stress management, and maintaining a healthy body weight can complement a traditional Chinese herbal wellness routine and support long-term metabolic and cardiovascular health.
Individual needs may vary according to age, constitution, digestive tolerance, lifestyle, and Traditional Chinese Medicine pattern.
Key Ingredients in Cholesterol Support Supplement
Cholesterol Support Supplement contains a carefully selected combination of traditional Chinese herbs that work together to support healthy cholesterol levels already within the normal range, circulation, digestion, fluid metabolism, and cardiovascular wellness according to traditional Chinese herbal principles.
Red Glutinous Rice (Hong Qu)
Traditionally used to invigorate Blood, support healthy circulation, and promote digestive and metabolic balance. Hong Qu is commonly included in Chinese herbal formulas for patterns involving Blood Stasis, food stagnation, and Phlegm-Dampness.
Poria (Fu Ling)
Traditionally used to strengthen the Spleen, drain Dampness, and support healthy fluid metabolism. Fu Ling helps maintain digestive balance and is commonly included in formulas for heaviness, fluid accumulation, and Phlegm-Dampness patterns.
Trichosanthes Fruit (Gua Lou)
Traditionally used to clear Heat, transform Phlegm, regulate Qi, and support openness and comfort within the chest. Gua Lou is commonly included in Chinese herbal formulas for chest fullness, thick Phlegm, constrained circulation, and Phlegm-Heat patterns.
Cassia Seed (Jue Ming Zi)
Traditionally used to clear Liver Heat, moisten the intestines, and support healthy elimination. Jue Ming Zi is commonly included in formulas for Liver Heat, digestive sluggishness, and patterns involving internal Heat or accumulation.
Angelica Root (Dang Gui)
Traditionally used to nourish and invigorate Blood while supporting healthy circulation. Dang Gui helps maintain the smooth movement of Blood and is commonly included in formulas for Blood deficiency, Blood Stasis, and reduced tissue nourishment.
Dried Tangerine Peel (Chen Pi)
Traditionally used to regulate Qi, strengthen the Spleen, dry Dampness, and transform Phlegm. Chen Pi is commonly included in formulas for abdominal fullness, digestive weakness, Qi stagnation, and Phlegm-Dampness patterns.
Pure Honey
Used as the traditional binding agent for Silkie Herbs honey-bound herbal pills. Honey has historically been used to harmonize herbal formulas, support digestion, help preserve freshness, and improve palatability.
Together, these herbs have traditionally been used to support healthy cholesterol levels, promote circulation, transform phlegm and dampness, support digestive wellness, maintain metabolic balance, and promote overall cardiovascular health and vitality.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Serving Size: 10 pills Servings Per Container: 30 Amount Per Serving: 3,000 mg |
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Herbal Blend: Red Glutinous Rice Poria Trichosanthes Fruit Cassia Seed Angelica Root Dried Tangerine Peel |
| Other ingredient: Pure Honey (Traditional Binding Agent) |
How to Take Cholesterol Formula
Adults or teenagers may take 5–10 pills once or twice daily with warm water, or as directed by a qualified Traditional Chinese Medicine practitioner. If taking medications or other supplements, allow at least 2 hours before or after using this product.
Healthy cholesterol levels, circulation, and metabolic balance are influenced by many factors, including diet, exercise, stress management, sleep quality, digestion, and overall wellness. Individual response depends on constitution, duration of the pattern, symptom severity, lifestyle habits, and consistency of use. Traditional herbal support may develop gradually with continued use as directed.
For best results, take consistently as directed while maintaining a healthy diet and active lifestyle. Traditional Chinese herbal formulas are often used daily as part of a long-term wellness routine to support cardiovascular health, healthy cholesterol levels, circulation, and overall vitality.
Research on Herbs in Cholesterol Support Supplement
Modern research has examined herbs used in Cholesterol Support Supplement, particularly Red Glutinous Rice (Hong Qu), Cassia Seed (Jue Ming Zi), Poria (Fu Ling), and Dried Tangerine Peel (Chen Pi). Published reviews and experimental studies have explored their traditional uses, fermentation methods, phytochemistry, antioxidant activity, digestive function, intestinal microorganisms, lipid metabolism, fluid metabolism, cardiovascular pathways, and other biological activities.
Red Glutinous Rice, commonly described in scientific literature as red yeast rice, is produced through the fermentation of rice. Research has examined its naturally occurring monacolins and other compounds in relation to cholesterol metabolism and cardiovascular function. The composition of these compounds may vary according to the fermentation strain, preparation method, processing conditions, and finished ingredient.
Research on Cassia Seed has examined its anthraquinones, flavonoids, antioxidant activity, digestive effects, and potential influence on lipid metabolism. Studies involving Poria oligosaccharides and polysaccharides have explored digestive function, intestinal microorganisms, fluid metabolism, and glucose-lipid metabolism. Research on Dried Tangerine Peel has examined its flavonoids, volatile compounds, antioxidant activity, gastrointestinal function, cardiovascular pathways, and metabolic activity.
From a Traditional Chinese Medicine perspective, Cholesterol Support is formulated for patterns involving weakened Spleen function, Phlegm-Dampness accumulation, Qi stagnation, Blood Stasis, and impaired fluid transformation. The herbs are traditionally combined to strengthen digestive transformation, regulate Qi, invigorate Blood, transform Phlegm and Dampness, support fluid metabolism, and maintain cardiovascular and metabolic balance.
Current research applies to the individual herbs and their naturally occurring compounds. It should not be interpreted as clinical proof that the finished Cholesterol Support formula diagnoses, treats, cures, or prevents any disease.
Research References
Red Yeast Rice for Hypercholesterolemia
https://pmc.ncbi.nlm.nih.gov/articles/PMC6822657/
Cassiae Semen: A Review of Its Phytochemistry and Pharmacology
https://pmc.ncbi.nlm.nih.gov/articles/PMC5547955/
Regulation of Gut Microbiota and Intestinal Metabolites by Poria cocos Oligosaccharides
https://pubmed.ncbi.nlm.nih.gov/35472435/
Phytochemistry, Pharmacological Properties and Pharmacokinetics of Citri Reticulatae Pericarpium
https://pubmed.ncbi.nlm.nih.gov/38942157/
Frequently Asked Questions
What is Cholesterol Support Supplement used for?
Cholesterol Support Supplement is traditionally used in Chinese herbal practice to support healthy cholesterol and triglyceride levels already within the normal range, cardiovascular wellness, circulation, digestion, fluid metabolism, and overall metabolic balance. It is commonly chosen for TCM patterns involving Phlegm-Dampness, weakened Spleen function, Qi stagnation, and Blood Stasis.
How does Traditional Chinese Medicine view cholesterol concerns?
Traditional Chinese Medicine does not view cholesterol imbalance as a single isolated pattern. It is commonly associated with weakened Spleen and Stomach function, Dampness, Phlegm accumulation, Liver Qi stagnation, Blood Stasis, and impaired transformation and circulation of food and fluids.
What are Phlegm and Dampness in Traditional Chinese Medicine?
Dampness and Phlegm may develop when the digestive system does not efficiently transform and transport food and fluids. These patterns may be associated with heaviness, abdominal fullness, sluggishness, digestive noises, fluid accumulation, excess body weight, chest tightness, and reduced circulation.
Who may benefit from Cholesterol Support Supplement?
Individuals seeking traditional support for healthy cholesterol levels already within the normal range, cardiovascular wellness, circulation, digestion, and fluid metabolism may choose this formula. It may be especially appropriate when these concerns occur with heaviness, digestive sluggishness, chest fullness, fatigue, dizziness, or Phlegm-Dampness patterns.
Can poor digestion affect cholesterol balance?
According to Traditional Chinese Medicine, the Spleen and Stomach transform food and fluids into Qi, Blood, and nourishment. When this process becomes weakened, Dampness and Phlegm may accumulate and affect metabolism, circulation, energy, and overall cardiovascular wellness.
What are Blood Stasis and impaired circulation in Traditional Chinese Medicine?
Blood Stasis is a TCM pattern involving sluggish or obstructed Blood circulation. It may be associated with chest discomfort, numbness, tingling, fixed discomfort, cold extremities, or reduced circulation. Cholesterol Support Supplement contains herbs traditionally used to regulate Qi, invigorate Blood, and support healthy circulation.
How long should I take Cholesterol Support Supplement?
The appropriate length of use depends on the individual’s constitution, TCM pattern, diet, activity level, and wellness goals. Some individuals use it for several months, while others incorporate it into a longer-term routine while maintaining balanced nutrition, regular activity, and healthy lifestyle habits.
Can I take Cholesterol Support with other Silkie Herbs formulas?
Silkie Herbs formulas may be combined according to the individual’s underlying TCM pattern. Cholesterol Support is commonly paired with Spleen Support, Heartburn Relief, Immune Booster, Kidney Support Yin, or Blood and Stamina depending on the individual’s digestion, energy, circulation, and constitutional needs.
When is the best time to take Cholesterol Support Supplement?
Take Cholesterol Support Supplement according to the directions on the product label or the guidance of your practitioner. Consistent daily use is generally preferred when supporting digestion, circulation, fluid metabolism, and cardiovascular wellness.
What herbs are included in Cholesterol Support Supplement?
Cholesterol Support Supplement contains Red Glutinous Rice (Hong Qu), Poria (Fu Ling), Trichosanthes Fruit (Gua Lou), Cassia Seed (Jue Ming Zi), Angelica Root (Dang Gui), and Dried Tangerine Peel (Chen Pi), along with pure honey as the traditional binding agent.
Can I take Cholesterol Support Supplement with cholesterol medication?
Cholesterol Support Supplement contains Red Glutinous Rice (Hong Qu), an ingredient related to red yeast rice preparations. Individuals using statins, cholesterol medication, blood thinners, or other prescription medication should review the complete ingredient list and use the formula under appropriate professional guidance.
What foods help support healthy cholesterol levels?
A balanced diet may include cooked vegetables, leafy greens, mushrooms, oats, barley, whole grains, legumes, garlic, onions, seeds, lean proteins, and adequate hydration. Traditional Chinese Medicine also emphasizes regular meals, moderation, healthy digestion, and limiting excessive greasy, fried, sugary, and heavily processed foods.
What makes Silkie Herbs Cholesterol Support Supplement different?
Silkie Herbs formulas are rooted in five generations of traditional herbal practice and are prepared as traditional honey-bound herbal pills rather than capsules or compressed tablets. Pure honey acts as the binding ingredient, allowing the formulas to be made without artificial fillers, synthetic binders, lubricants, chemical coatings, or wax.
Is Cholesterol Support Supplement third-party tested and made in the USA?
Yes. Silkie Herbs performs testing throughout production, from raw-herb verification through finished-product testing. Testing includes identity, purity, heavy metals, pesticides, and microbial contaminants. Cholesterol Support Supplement is manufactured and packaged in the United States according to established quality standards.
Why Silkie Herbs
Silkie formulas are rooted in five generations of traditional herbal practice—not trend-based supplement marketing.
- 5th-Generation Herbalist Family Tradition
- Traditional Chinese Herbal Formulas
- Traditional Honey-Bound Herbal Pills
- No Capsules
- No Compressed Tablets
- No Artificial Binders or Fillers
- No Lubricants or Flow Agents
- Made in the USA
- Third-Party Tested
- Carefully Selected Medicinal Herbs
- Traditional Herb Preparation Methods (Pao Zhi)
- Classical Formula Design
Silkie Herbs formulas are rooted in five generations of Traditional Chinese Medicine herbal practice. Rather than following supplement trends, our formulas are based on traditional herbal principles passed down through generations and refined through decades of practical experience.
Unlike most modern supplements, Silkie Herbs uses traditional honey-bound herbal pills instead of capsules or compressed tablets. We do not use capsule shells, artificial fillers, synthetic binders, lubricants, flow agents, chemical coatings, or wax. Pure honey is used as the only binding agent to form the finely ground herbs into small traditional pills.
Modern research has examined honey’s naturally low water activity, acidity, and antimicrobial characteristics. In Silkie formulas, honey is used primarily as a traditional binding agent, while the quality and purity of every finished formula are verified through third-party testing.
Every formula is manufactured in the United States using carefully selected medicinal herbs and traditional preparation methods. Each batch undergoes third-party testing for identity, purity, heavy metals, pesticides, and microbial contaminants to help ensure quality and consistency.
True healing takes time. Silkie formulas honor the body’s natural ability to restore balance—the way herbal medicine has always been practiced.
100% Pure all natural herbs, blended, made, and packaged in the USA
Important Safety Information and Cautions
Keep out of reach of children. Use only as directed. If discomfort or irritation occurs, discontinue use and seek professional guidance.
Traditional Chinese herbal formulas should be selected according to the individual’s Traditional Chinese Medicine pattern. For personalized guidance, consult a professional TCM practitioner.
Consult a qualified healthcare professional before use if you are pregnant, nursing, taking medications, or have a medical condition.
Traditional Herbs in Cholesterol Formula
Red Glutinous Rice
Red Glutinous Rice (Hong Qu) is traditionally used in Chinese herbal medicine to invigorate Blood, support healthy circulation, and promote digestive and metabolic balance. In TCM, it is commonly included in formulas for Blood Stasis, food stagnation, and Phlegm-Dampness patterns.
Traditional Herbs in Cholesterol Formula
Red Glutinous Rice
Red Glutinous Rice (Hong Qu) is traditionally used in Chinese herbal medicine to invigorate Blood, support healthy circulation, and promote digestive and metabolic balance. In TCM, it is commonly included in formulas for Blood Stasis, food stagnation, and Phlegm-Dampness patterns.
Poria
Poria (Fu Ling) is traditionally used in Chinese herbal medicine to strengthen the Spleen, drain Dampness, and support healthy fluid metabolism. In TCM, it is commonly included in formulas for digestive weakness, fluid retention, heaviness, and Phlegm-Dampness patterns.
Cassia Seed
Cassia Seed (Jue Ming Zi) is traditionally used in Chinese herbal medicine to clear Liver Heat, moisten the intestines, and support healthy elimination. In TCM, it is commonly included in formulas for Liver Heat, digestive sluggishness, and patterns involving internal Heat or accumulation.
Dried Tangerine Peel
Dried Tangerine Peel (Chen Pi) is traditionally used in Chinese herbal medicine to regulate Qi, strengthen the Spleen, dry Dampness, and transform Phlegm. In TCM, it is commonly included in formulas for abdominal fullness, digestive weakness, Qi stagnation, and Phlegm-Dampness patterns.
honey is the only binding agent
no artificial fillers or ingredients
herbs harvested at the height of potency
100% Natural
Our herbal supplements are made with natural honey as the binder. Honey can support the lungs, intestine, spleen, and stomach; It works as a natural preservative with antibacterial and healing properties. Unlike other herbal supplement companies that use starch, magnesium, and other chemical substances as binders for their supplements, we only use 100% honey. We also avoid using vegetable capsules because they require chemical components to form the capsule shape.
Peak Harvest Herbs
The herbs in our herbal pill blends are harvested at the height of their potency and they are substantially more expensive than less potent herbs that were harvested in the pre-or post-season, but in our view, there is no substitute for premium quality.
5 Generations
Over five generations we have collected, tested and refined Chinese herbal formulas that themselves draw from 3,000 years of experience of Traditional Chinese Medicine. Traditional Chinese Medicine is a profound pathway to create the life you were born to live. It's a timeless bridge that can initiate and support change and growth in any and every life dimension: physical, mental, emotional, and spiritual.
Message From Ann
“Good Health is crucial for our overall well-being. It encompasses physical, mental, and emotional aspects, and it's important to prioritize taking care of ourselves to lead a fulfilling life. Emphasizing prevention over cure is paramount for maintaining this balance. Without health, life can become incredibly challenging. It affects our ability to pursue our goals, enjoy our relationships, and experience daily life to the fullest. Good health forms the foundation for everything else we want to achieve and experience.” - Ann Tam
Click below for
Ann's Story
If you feel skeptical or unsure about Chinese herbal remedies, I could hardly blame you. I wasn’t a believer either—not until my daughter became very sick and my father, a fourth-generation herbalist, helped guide our family through her recovery with traditional Chinese herbs.
I was born into a family of herbalists. My father, grandfather, great-grandfather, and great-great-grandfather were all herbalists. I represent the fifth generation of this long family lineage, which dates back to Imperial China.
When I was three or four years old, I began learning herbal songs and how to identify different herbs. As I grew older, my father taught me how to process herbs while I worked in his clinic in Vietnam.
After we immigrated to the United States, my dad asked whether I wanted to pursue a career in Traditional Chinese Medicine as an herbalist or acupuncturist. I told him, “No, just leave me alone, Dad. I will find something I enjoy doing for work.” So he left me alone to find my own way.
I wanted nothing to do with herbal medicine until I gave birth to my second daughter, Catherine, who was born with severe gastric reflux. When Catherine was only 10 days old, I had to take her to the emergency room because she couldn’t keep milk down. She received fluids through an IV in her tiny hand. In addition to vomiting, she was also having diarrhea. Catherine was losing nourishment from both ends, and her little body was becoming smaller and weaker.
At the time, my dad warned me, “She needs to be treated with herbal medicine, or she may have seizures later.” I didn’t fully understand what he was telling me, so I ignored his warning.
My daughter became so ill that she could only drink half an ounce of milk each hour. Before feeding her, I used a syringe to give her Zantac to help reduce the vomiting. As time passed, she needed to be fed more frequently and consequently received Zantac more often. By the time Catherine was eight months old, she needed to be fed and medicated as many as 11 times a day.
I could hardly sleep, eat, shower, or rest. Even at night, I had to drape my daughter over my shoulder so she could sleep. If I put Catherine down, she would vomit. I barely had time to take a five-minute shower once or twice a week. I was exhausted, but what could I do? I had to care for my daughter and do my best to survive each day, hoping she would get better—or at the very least, that her condition would not worsen.
Catherine had to wear a turtleneck, two sweaters, a baby cap, and a scarf whenever we went outside, even during the summer when the temperature was over 100 degrees. If I didn’t cover her, she would develop a runny nose and cough, followed by nonstop vomiting. I constantly worried about her future. How would she ever attend school or go anywhere with air conditioning?
One day, we went to a Vietnamese pho restaurant. After placing Catherine in a high chair, I turned around to adjust my own chair. Suddenly, I heard a woman shout, “Look at her!”
I looked in the direction she was pointing. It was Catherine. Her eyes had rolled upward, her entire body was stiff and shaking, and fluid was coming from her mouth. Someone nearby told me to squeeze lemon into her mouth. Frightened and desperate, I followed that advice without hesitation. Her body eventually relaxed, and we rushed her to the emergency room.
At the time, I believed the lemon had helped her. I now understand that nothing should be placed in a person’s mouth during a seizure because it could cause injury or choking. I share this only as part of what happened that day—not as seizure first-aid advice.
Catherine remained in the hospital for three days while her brain activity was monitored. I was told that prolonged seizures could be dangerous. After that experience, I lived in constant fear because I had no idea when my baby girl might have another seizure.
The seizures began occurring weekly, and the doctor prescribed anti-seizure medication. Catherine wasn’t even one year old, yet she was receiving Zantac as many as 11 times a day, in addition to anti-seizure medication three times a day. Administering the medicine was extremely difficult because whenever I took out the syringe, she would cry and begin vomiting.
I took Catherine to see a specialist at CHOC and asked, “Doctor, have you ever seen an infant with this condition get well?”
The doctor replied, “It depends. Some children grow out of it, but some don’t. If they don’t, they may have to continue taking medication.”
“What do you mean by ‘grow out of it’?” I asked.
The doctor explained that Catherine’s condition might improve naturally as she became older.
My mind was racing. I asked, “All this time, the prescribed medication hasn’t been correcting what is happening in her stomach?”
The doctor explained that the medication was intended to help keep the food down, which was why it had to be given before each feeding.
I then asked, “What if she doesn’t grow out of it?”
I was told that she might need ongoing medication. That conversation stayed in my mind and made me question whether there might be another way to support my daughter.
Feeling that I had reached the end of the path I was following, I finally turned to my dad for help.
My father recommended an individualized herbal prescription for Catherine three times a day. After everything we had been through, giving her herbs three times a day instead of administering something as many as 14 times a day felt like a tremendous relief. Even so, it sounded almost too good to be true, and I remained cautious.
During the first month of following my father’s herbal approach, Catherine began vomiting less frequently. At one point, I let her cry briefly to see whether it would still trigger vomiting. It didn’t, and that was when I first believed she might truly be improving.
After another month, Catherine was able to wear fewer layers without immediately developing a runny nose, coughing, or vomiting. Over the course of approximately three months, her reflux and seizure episodes became less frequent and eventually stopped.
This was Catherine’s personal experience under my father’s individualized guidance. It is not a promise that another person will have the same experience, but for our family, it changed everything. Today, Catherine is grown and living a normal, healthy life.
Because of Catherine’s dramatic recovery, I finally began to believe in the traditional medicine that had surrounded me since childhood. I also asked my dad to work with me because I had a long history of fainting easily, especially during the winter. My own experience with his individualized herbal approach deepened my appreciation for the knowledge my family had preserved for generations.
I began thinking seriously about everything that had happened and wanted to understand more about herbs, the human body, and the traditional principles my father had tried to teach me. I wanted answers, so I decided to study in China, where herbal medicine has been practiced and developed over thousands of years.
I attended Traditional Chinese Medicine schools in China and Hong Kong and gained experience in TCM hospitals, where I learned from highly respected herbal doctors.
While I was there, I realized that I wanted to become an herbalist. However, I also wondered how I could secure a dependable supply of high-quality herbs. My father and I traveled across China and visited numerous farming regions. We met with farmers, studied how the herbs were grown and harvested, and began establishing relationships with growers.
Our formulas are made with carefully selected herbs harvested during the appropriate season, when their traditional qualities are considered strongest. These herbs can be substantially more expensive than lower-quality materials harvested too early or too late.
After returning to the United States, I worked closely with my dad, learned from his many years of experience, and studied the formulas and written knowledge passed down through our family.
Everything I went through with Catherine helped me understand the true importance of health. Without health, it becomes difficult to think about a career, beauty, education, independence, freedom, or anything else we hope to enjoy in life.
I have now worked with many individuals and families who have struggled as my family once struggled. Their trust and heartfelt appreciation inspire me to continue learning, preserve my family’s traditional knowledge, and work even harder to help others support their health and well-being.
Our namesake, Silkie, comes from a Chinese breed of chicken known for its calm and friendly temperament. Silkies are gentle, caring, and devoted mothers. A Silkie loves nothing more than brooding over a cluster of eggs, whether the eggs are her own or even belong to a duck.
We share that same outlook at Silkie Herbs®. We care for our clients with the same attention, patience, and dedication that we would give to members of our own family.
This is Ann’s personal family story and is shared for informational purposes only. Individual experiences vary, and this story is not intended as medical advice or as a promise of specific results.