Ingredients

Key Ingredients in Sleep Ease (L & G)

Sleep Ease (L & G) contains a carefully selected combination of traditional Chinese herbs that work together to calm the Shen (spirit), nourish the Heart and Blood, support Liver and Gallbladder harmony, and promote restful, uninterrupted sleep.

Thinleaf Milkwort Root (Yuan Zhi)

Traditionally used in Chinese herbal practice to calm the mind, support emotional balance, and promote restful sleep. Yuan Zhi has long been used to help quiet an overactive mind and support healthy memory and mental clarity.

Oyster Shell (Mu Li)

Traditionally used to anchor Yang, calm the spirit, and support relaxation. Oyster Shell is commonly included in formulas designed to promote restful sleep, reduce restlessness, and help maintain emotional balance.

White Peony Root (Bai Shao)

Traditionally used to nourish Blood, soothe the Liver, and help maintain healthy emotional balance. Bai Shao is frequently used to support restful sleep associated with Liver and Blood deficiency patterns.

Black Date (Hei Zao)

Traditionally used to nourish Qi and Blood, harmonize herbal formulas, and support the body's natural ability to recover from stress and fatigue. Black Date is commonly used to promote overall vitality and healthy sleep.

Sour Jujube Seed (Suan Zao Ren)

One of the most well-known traditional Chinese herbs for supporting healthy sleep. Suan Zao Ren is traditionally used to nourish the Heart, calm the Shen, reduce restlessness, and support deep, uninterrupted sleep throughout the night.

Licorice Root (Gan Cao)

Traditionally used to harmonize herbal formulas, support healthy digestion, and promote overall balance. Licorice Root helps coordinate the actions of the herbs while supporting Qi and digestive function.

Pure Honey

Used as the traditional binding agent for Silkie Herbs honey-bound herbal pills. Honey has historically been used to harmonize herbal formulas, support digestion, help preserve freshness, and improve palatability.

Together, these herbs have traditionally been used to calm the mind, nourish the Heart and Blood, support Liver and Gallbladder balance, promote relaxation, reduce nighttime waking, and encourage healthy, uninterrupted sleep.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size 10 pills
Serving Per Container 30
Amount Per Serving 3000mg
Herbal Blend:
Thinleaf Milkwort Root
Oyster Shell
White Peony Root
Black Date
Sour Jujube Seed
Licorice Root
Other ingredients: Pure honey to aid digestion and absorption