Asthma (H) Formula - Asthma with Heat Signs, Wheezing, Cough & Chest Tightness | Silkie Herbs® 哮喘(熱)

Benefits of Asthma (H) Formula

Supports Healthy Lung Function and Respiratory Wellness*

This formula is traditionally used to support healthy Lung function, comfortable breathing, and overall respiratory wellness according to Traditional Chinese herbal principles. It may be beneficial for individuals experiencing recurring asthma with heat signs, wheezing, cough, chest tightness, or excess phlegm affecting normal breathing.

Helps Maintain Clear Airways and Comfortable Breathing*

Healthy breathing depends on the smooth movement of Lung Qi and open airways. This formula is traditionally used to support healthy airway function, promote easier breathing, and help maintain comfortable respiration during recurring respiratory imbalances associated with heat patterns.

Supports Healthy Lung Qi Circulation*

According to Traditional Chinese Medicine, the Lungs govern Qi and respiration. When Lung Qi does not descend smoothly, symptoms such as wheezing, coughing, chest tightness, and shortness of breath may develop. This formula is traditionally used to support the healthy circulation and downward movement of Lung Qi.

Traditionally Used to Help Clear Excess Lung Heat*

Excess internal heat may contribute to respiratory discomfort, dry throat, coughing, wheezing, yellow mucus, irritability, and a sensation of heat within the body according to Traditional Chinese Medicine. This formula is traditionally used to help clear excess Lung heat while promoting internal balance.

Supports Healthy Bronchial and Tracheal Function*

This formula is traditionally used to support healthy bronchial passages, tracheal comfort, and overall respiratory function. By promoting normal airflow and healthy Lung function, it helps support comfortable breathing and overall respiratory wellness.

Helps Maintain Healthy Mucus Balance*

Traditional Chinese Medicine recognizes that excess phlegm and mucus may interfere with healthy breathing. This formula is traditionally used to support the body's natural ability to clear excess mucus, promote healthy Lung function, and maintain open respiratory passages.

Supports Comfortable Breathing During Physical Activity*

Individuals with recurring respiratory imbalances may notice breathing becomes more difficult during exercise, walking, climbing stairs, or physical exertion. This formula is traditionally used to support comfortable breathing, healthy Lung capacity, and everyday physical activity.

Supports Respiratory Comfort During Seasonal Changes*

Environmental factors and seasonal transitions may place additional demands on the respiratory system. This formula is traditionally used to support respiratory wellness, healthy Lung function, and seasonal breathing comfort according to Traditional Chinese herbal principles.

Promotes Healthy Lung and Respiratory Balance*

Rather than focusing only on temporary respiratory discomfort, this formula is traditionally used to support the long-term balance of the Lung system, promote healthy respiration, and encourage optimal respiratory wellness through consistent use.

Supports Long-Term Lung Wellness and Vitality*

Healthy Lung function contributes to overall vitality, energy, and resilience. This formula is traditionally used to nourish the Lung system, support respiratory health, and promote long-term wellness according to Traditional Chinese herbal principles.

Supports Healthy Qi Flow Throughout the Chest*

The smooth circulation of Qi throughout the chest allows for comfortable breathing and healthy Lung function. This formula is traditionally used to support the free movement of Qi, helping reduce feelings of chest fullness, tightness, and restricted breathing.

Promotes Overall Respiratory Health According to Traditional Chinese Herbal Principles*

This formula is traditionally used to support healthy respiratory function, maintain Lung balance, promote clear breathing, and encourage long-term respiratory wellness as part of a comprehensive Traditional Chinese herbal wellness routine.

Individual results may vary. Improvement often develops gradually as internal balance and healthy Lung function are supported.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Common Signs You May Need Asthma (H) Formula

This formula is most appropriate for patterns associated with Lung heat, excess phlegm, rebellious Lung Qi, and recurring respiratory imbalance according to Traditional Chinese herbal principles. Different individuals may experience different symptoms, such as:

Wheezing and Difficulty Breathing

Recurring wheezing, noisy breathing, or difficulty breathing may occur when Lung Qi does not descend properly and excess heat or phlegm obstructs the airways. Individuals may notice breathing feels tight, restricted, or labored during daily activities or physical exertion.

Shortness of Breath

Some individuals experience shortness of breath, difficulty taking a full breath, or the need to breathe more frequently during movement, exercise, climbing stairs, or periods of increased activity. These patterns are traditionally associated with weakened or obstructed Lung function.

Chest Tightness or Chest Fullness

A sensation of tightness, pressure, fullness, or restriction across the chest may accompany recurring respiratory imbalances. Individuals may feel that breathing requires greater effort or that the chest cannot fully expand comfortably.

Persistent Cough

A recurring cough may develop throughout the day or night and may become more noticeable with exercise, talking, environmental exposure, or seasonal changes. According to Traditional Chinese Medicine, coughing may occur when Lung Qi fails to descend normally.

Cough with Thick Yellow Mucus

Heat within the Lungs may produce thick, sticky, or yellow phlegm that is difficult to clear. Individuals may notice frequent coughing with mucus, chest congestion, or a feeling of phlegm remaining in the throat or chest.

Chest Congestion

Some individuals experience a sensation of congestion, heaviness, or mucus accumulation within the chest. This may contribute to coughing, noisy breathing, chest fullness, or reduced breathing comfort.

Irritability with Respiratory Symptoms

According to Traditional Chinese Medicine, internal heat may affect both emotional balance and Lung function. Individuals may feel unusually irritable, restless, impatient, or easily frustrated while respiratory symptoms are present.

Feeling Both Hot and Cold with Body Aches

Some individuals experience alternating sensations of heat and chills accompanied by generalized body aches or discomfort. In Traditional Chinese Medicine, this pattern may reflect the body's response to external influences together with underlying Lung heat.

Little or No Sweating

Despite feeling warm or feverish, some individuals notice little or no perspiration during respiratory episodes. According to Traditional Chinese Medicine, this may occur when the exterior remains closed while internal heat affects Lung function.

Dry or Irritated Throat

Internal Lung heat may contribute to throat dryness, irritation, scratchiness, or discomfort, especially during prolonged coughing or recurring respiratory symptoms.

Frequent Respiratory Sensitivity During Seasonal Changes

Respiratory symptoms may become more noticeable during seasonal transitions, warmer weather, environmental changes, or exposure to airborne irritants. Individuals may experience recurring wheezing, coughing, or breathing discomfort during these periods.

Breathing Discomfort During Physical Activity

Walking, exercising, climbing stairs, or other routine activities may trigger coughing, wheezing, chest tightness, or shortness of breath in individuals with recurring respiratory imbalance.

Recurring Respiratory Patterns

Some individuals experience repeated episodes of wheezing, cough, chest tightness, or breathing discomfort that return over time. Traditional Chinese Medicine focuses on addressing the underlying pattern to promote long-term respiratory balance.

Individuals with more complex, chronic, recurring, or long-standing respiratory patterns may benefit from combining this formula with additional herbal support to address underlying imbalances, promote healthy Lung function, support clear breathing, and encourage long-term respiratory wellness according to Traditional Chinese herbal principles.

Diet and Lifestyle Tips for Respiratory & Lung Health

According to traditional Chinese herbal principles, healthy breathing depends on strong Lung Qi, balanced circulation of Qi, healthy digestion, and the body's ability to clear excess Heat and Phlegm. Daily habits that support these systems may help maintain long-term respiratory wellness and comfortable breathing.

For best results:

• Eat regular, balanced meals on a consistent schedule
• Choose warm, freshly prepared foods and beverages whenever possible
• Stay well hydrated throughout the day to support healthy respiratory function
• Practice deep breathing exercises, Qigong, Tai Chi, yoga, or other gentle activities that support Lung capacity
• Engage in regular physical activity appropriate for your individual fitness level
• Prioritize adequate sleep and maintain a consistent sleep schedule
• Manage stress through relaxation, meditation, or deep breathing techniques, as emotional stress may affect healthy breathing
• Spend time outdoors when air quality is favorable and avoid unnecessary exposure to environmental irritants
• Allow adequate time for rest and recovery during periods of seasonal or respiratory stress

To support healthy Lung function, it is recommended to limit:

• Smoking and tobacco products
• Excess alcohol consumption
• Highly processed foods
• Deep-fried, greasy, or oily foods
• Excess sugar and sugary beverages
• Excessively spicy, pungent, or heavily seasoned foods
• Excessive dairy products if they contribute to excess mucus production
• Exposure to smoke, dust, environmental pollutants, and other respiratory irritants whenever possible

Foods traditionally considered supportive for respiratory wellness include pears, white radish, lotus root, cooked leafy vegetables, ginger, warm soups, whole grains, and other nourishing foods that support Lung health and healthy digestion.

In Traditional Chinese Medicine, the Lungs work closely with the Spleen to transform and distribute Qi throughout the body. Supporting healthy digestion helps produce the Qi needed to maintain strong Lung function, healthy breathing, and the body's natural resilience.

Consistent nutrition, quality sleep, regular movement, stress management, proper hydration, and healthy digestion are important foundations for supporting respiratory wellness, comfortable breathing, Lung health, and long-term vitality.

Key Ingredients in Asthma (H) Formula

Asthma (H) Formula contains a carefully selected combination of traditional Chinese herbs that work together to clear excess Heat, transform Phlegm, support healthy Lung Qi, promote comfortable breathing, and maintain respiratory wellness.

Apricot Seed (Xing Ren)

Traditionally used to support healthy Lung function, promote the smooth flow of Lung Qi, and maintain comfortable breathing. Apricot Seed has long been included in Chinese herbal formulas designed to support occasional coughs, wheezing, and respiratory wellness.

Gypsum (Shi Gao)

Traditionally used to clear excess Heat and support the body's natural cooling processes. Gypsum is commonly included in formulas designed to help maintain healthy Lung function when excess Heat affects the respiratory system.

Ginkgo Seed (Bai Guo)

Traditionally used to support Lung Qi, promote respiratory comfort, and help maintain healthy breathing. Ginkgo Seed has been widely used in traditional herbal practice to support occasional wheezing and cough associated with Lung weakness.

Coltsfoot Flower (Kuan Dong Hua)

Traditionally used to soothe the respiratory tract, support healthy Lung function, and promote comfortable breathing. Coltsfoot Flower has long been valued for supporting occasional coughs and maintaining respiratory wellness.

Sorrel Rhubarb Root (Da Huang)

Traditionally used to help clear excess internal Heat and support healthy elimination. In Traditional Chinese Medicine, maintaining healthy bowel function may help reduce excess internal Heat and support overall physiological balance.

Pure Honey

Used as the traditional binding agent for Silkie Herbs honey-bound herbal pills. Honey has historically been used to harmonize herbal formulas, support digestion, help preserve freshness, soothe the throat, and improve palatability.

Together, these herbs have traditionally been used to support healthy Lung function, promote comfortable breathing, clear excess Heat and Phlegm, support respiratory wellness, maintain healthy Qi circulation, and promote long-term Lung health.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

How to Take Asthma (H) Formula

Adults or teenagers may take 1–10 pills once or twice daily with warm water, or as directed by a qualified healthcare practitioner. If taking medications or other supplements, allow at least 2 hours before or after using this product.

Healthy breathing and respiratory wellness are influenced by many factors, including air quality, seasonal changes, nutrition, stress management, and overall Lung health. Noticeable improvement may develop gradually over several weeks of consistent use.

For best results, take consistently as directed. Traditional Chinese herbal formulas are often used daily as part of a long-term wellness routine to support healthy respiratory function and Lung wellness.

A Proven, Research-Backed Asthma (H) Formula

Modern research on traditional herbs commonly used in respiratory support formulas, particularly Bitter Apricot Seed (Xing Ren), Coltsfoot Flower (Kuan Dong Hua), and Ginkgo Seed (Bai Guo), has explored their effects on healthy airway function, antioxidant activity, inflammatory pathways, and respiratory wellness. Studies have investigated Bitter Apricot Seed for its traditional use in supporting healthy breathing, easing occasional cough, and promoting normal airway function through naturally occurring bioactive compounds.

Additional research published in peer-reviewed journals has examined the traditional uses and biological activities of Coltsfoot Flower and Ginkgo Seed, including their antioxidant properties and their role in supporting healthy respiratory function. Research has also investigated Gypsum (Shi Gao), a classical mineral used in Traditional Chinese Medicine formulas to help clear excess internal heat, and Rhubarb Root (Da Huang), which has been studied for its antioxidant activity and traditional applications in maintaining physiological balance.

From a Traditional Chinese Medicine perspective, asthma accompanied by heat signs is commonly associated with excess Lung Heat, rebellious Lung Qi, and the accumulation of heat and phlegm obstructing the airways. Traditional formulas are designed to help clear Lung Heat, redirect Lung Qi downward, transform phlegm, and support easier, more comfortable breathing while restoring balance within the respiratory system.

Research References

Apricot Kernel: Bioactivity, Characterization, Applications, and Health Attributes (International Journal of Biological Macromolecules)
https://pmc.ncbi.nlm.nih.gov/articles/PMC9332734/

Coltsfoot (Tussilago farfara): Phytochemistry, Pharmacology and Traditional Uses (Journal of Ethnopharmacology)
https://pubmed.ncbi.nlm.nih.gov/26827237/

Ginkgo biloba in Respiratory and Inflammatory Research (Journal of Ethnopharmacology)
https://pubmed.ncbi.nlm.nih.gov/29705330/

Rheum palmatum (Rhubarb): Pharmacological Effects and Traditional Applications (Journal of Ethnopharmacology)
https://pubmed.ncbi.nlm.nih.gov/28412483/

Why Silkie Herbs

Silkie formulas are rooted in five generations of traditional herbal practice, not trend-based supplement marketing.

• 5th Generation Herbalist Family Tradition
• Traditional Chinese Herbal Formulas
• Honey-Bound Herbal Pills
• No Capsules
• No Tablets
• No Artificial Binders or Fillers
• Made in the USA
• Third-Party Tested
• Authentic Medicinal-Grade Herbs
• Traditional Herb Preparation Methods (Pao Zhi)
• Classical Formula Design
• Five Generations of Herbal Knowledge

Silkie Herbs formulas are rooted in five generations of Traditional Chinese Medicine herbal practice. Rather than following supplement trends, our formulas are based on traditional herbal principles passed down through generations and refined through clinical experience.

Unlike most supplements, Silkie Herbs uses traditional honey-bound herbal pills instead of capsules or compressed tablets. We do not use artificial binders, fillers, lubricants, or flow agents. Pure honey is used as a natural binding agent to help preserve the formula while supporting digestion and absorption.

Every formula is manufactured in the United States using authentic medicinal-grade herbs and traditional preparation methods. Each batch undergoes third-party testing for identity, purity, heavy metals, pesticides, and microbial contaminants to help ensure quality and consistency.

True healing takes time. Silkie formulas honor the body’s natural ability to restore balance — the way herbal medicine has always been practiced.

Learn How Silkie Formulas Are Made

Important Safety Information and Cautions

Keep out of reach of children. Use only as directed. If any signs of discomfort or irritation occur, discontinue use and consult your physician. 

Please note that a TCM formula is prescribed based on a diagnosed pattern and multiple formulas are usually prescribed to treat the whole person. Please consult a professional TCM practitioner, they will be best able to guide you.

Consult your healthcare provider before use if you are pregnant, nursing, taking medications, or have a medical condition.