What Is Blood & Stamina Plus Supplement?
Blood & Stamina Plus is a traditional Chinese herbal formula designed to support healthy energy, Qi and Blood nourishment, physical strength, stamina, circulation, recovery, and overall vitality during periods of fatigue or depletion.
In Traditional Chinese Medicine (TCM), lasting energy and strength depend on sufficient Qi and Blood. Qi provides the energy needed for daily activity and organ function, while Blood nourishes the muscles, eyes, tendons, skin, and mind. The Spleen and Stomach transform food into Qi and Blood, while the Kidney stores Essence and supports endurance and long-term vitality.
When Qi and Blood become deficient, individuals may experience fatigue, weakness, occasional dizziness, reduced stamina, pale complexion, poor appetite, weak knees or legs, difficulty concentrating, blurred vision, or slow recovery following illness or physical stress. Long-standing depletion may also involve Kidney Yin, Kidney Yang, or Essence deficiency.
Blood & Stamina Plus is traditionally used to tonify Qi and Blood, nourish Yin, support Yang, strengthen stamina, and replenish the body’s vital resources. It is commonly chosen for traditional support during fatigue, low energy, physical weakness, reduced endurance, and prolonged recovery.*
Common Signs of Qi and Blood Deficiency in Traditional Chinese Medicine
- Persistent fatigue or low energy
- Physical weakness or becoming easily exhausted
- Reduced stamina and endurance
- Occasional dizziness or lightheadedness
- Shortness of breath with physical activity
- Weakness of the muscles, knees, or legs
- Pale complexion or lack of healthy color
- Poor appetite or reduced desire to eat
- Feeling depleted following illness
- Slow return of strength during recovery
- Mental fatigue or difficulty concentrating
- Feeling cold or having difficulty staying warm
- Blurred vision associated with deficiency patterns
- Reduced vitality and physical resilience
- Long-term depletion involving Yin or Yang deficiency
Why Choose Silkie Herbs Blood & Stamina Plus?
- Based on traditional Chinese herbal principles
- Made with carefully selected medicinal herbs
- Designed to tonify both Qi and Blood
- Traditionally used to support energy, strength, stamina, and vitality
- Supports healthy Blood nourishment and circulation
- Helps replenish the body following weakness or depletion
- Supports Yin and Yang when deeper constitutional deficiency is present
- Traditional honey-bound herbal pills for optimal herbal integrity
- Formulated to nourish the underlying deficiency rather than temporarily stimulating energy
Suggested Combination for Fatigue, Low Energy and Qi and Blood Deficiency
For individuals experiencing persistent fatigue, weakness, poor recovery, digestive deficiency, or long-term depletion, Blood & Stamina Plus may be combined with Spleen Support, Kidney Support Yin, Kidney Support Yang, or Immune Booster according to the individual’s TCM pattern.
In TCM, energy, Blood production, stamina, and recovery depend on the coordinated function of the Spleen, Kidney, Qi, and Blood. Additional formulas may be considered when digestive weakness, Kidney deficiency, or weakened defensive Qi contributes to ongoing fatigue.
Spleen Support may be considered when fatigue occurs with poor digestion, bloating, loose stools, poor appetite, sweet cravings, or heaviness. Strengthening Spleen and Stomach Qi supports healthy digestion and the production of Qi and Blood.*
Kidney Support Yin may be considered when depletion occurs with night sweating, hot flashes, dryness, occasional dizziness, restless sleep, or lower back and knee weakness. Supporting Kidney Yin helps nourish the body’s deeper reserves and Essence.*
Kidney Support Yang may be considered when low energy occurs with cold hands and feet, sensitivity to cold, lower back or knee weakness, sluggishness, or difficulty maintaining warmth. Kidney Yang provides warming and activating energy that supports stamina and vitality.*
Immune Booster may be considered when weakness occurs with frequent seasonal challenges, prolonged recovery, low resilience, or weakened defensive Qi (Wei Qi). It traditionally supports defensive Qi, Lung Qi, and overall vitality.*
Together, these formulas provide broader TCM support for Qi and Blood nourishment, digestion, Kidney reserves, defensive Qi, stamina, recovery, and long-term vitality. The appropriate combination depends on the individual’s underlying TCM pattern.*
Non-GMO | Gluten-Free | No refined sugar, corn, or dairy | No artificial colors, flavors, preservatives, chemical binders, or wax
100% Pure all natural herbs, blended, made, and packaged in the USA
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Benefits of Blood & Stamina Plus Supplement
Supports Healthy Energy and Vitality*
Blood & Stamina Plus is traditionally used to support healthy energy, physical vitality, and overall wellness. In Traditional Chinese Medicine, sufficient Qi and Blood help nourish the organs, muscles, tendons, skin, and mind while supporting daily strength and resilience.
Promotes Physical Endurance, Stamina and Muscle Strength*
Healthy endurance depends on the body’s ability to provide the muscles and tissues with sufficient Qi and Blood. This formula is traditionally used to support muscle nourishment, sustained energy, physical stamina, and endurance during work, exercise, travel, and everyday activities.
Helps Replenish Qi and Blood*
According to Traditional Chinese Medicine, Qi provides the body’s functional energy while Blood provides nourishment. Blood & Stamina Plus is traditionally used to replenish Qi and Blood, restore internal nourishment, and support physical strength and vitality during periods of deficiency or depletion.
Supports Recovery Following Illness or Physical Depletion*
Illness, childbirth, overwork, prolonged stress, inadequate rest, and demanding schedules may gradually deplete the body’s reserves. This formula is traditionally used to support post-illness recovery, replenish energy, and help the body rebuild strength following periods of weakness or physical strain.
Supports Healthy Circulation and Tissue Nourishment*
Healthy circulation allows Qi and Blood to reach and nourish the organs, muscles, tendons, and other tissues. This formula is traditionally used to support healthy circulation, internal nourishment, physical comfort, and overall vitality.
Supports Mental Clarity and Concentration*
Traditional Chinese Medicine recognizes that healthy Blood helps nourish the mind and Shen. This formula is traditionally used to support healthy concentration, mental clarity, memory, and mental vitality as part of overall Qi and Blood nourishment.
Supports Healthy Appetite and Digestive Function*
In Traditional Chinese Medicine, the Spleen and Stomach transform food into Qi and Blood. This formula is traditionally used to support healthy digestion, appetite, nutrient utilization, and the body’s natural production of energy and nourishment.
Supports Long-Term Vitality and Healthy Aging*
Maintaining sufficient Qi, Blood, Yin, Yang, and Kidney Essence becomes increasingly important with age or prolonged physical demands. This formula is traditionally used to support healthy aging, physical resilience, stamina, and long-term vitality.
Promotes Overall Wellness and Internal Balance*
Rather than providing temporary stimulation, Blood & Stamina Plus is traditionally used to nourish the body’s underlying reserves. It supports healthy energy, strength, circulation, recovery, and overall internal balance according to Traditional Chinese herbal principles.
Individual results may vary. Benefits often develop gradually as Qi, Blood, nourishment, and internal balance are supported.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Common Signs You May Need Blood & Stamina Plus Supplement
This formula is most appropriate for traditional patterns associated with Qi deficiency, Blood deficiency, physical depletion, and reduced vitality according to Traditional Chinese herbal principles. Individual patterns may vary and can include:
Persistent Fatigue and Low Energy
Individuals may experience ongoing tiredness, reduced energy, or difficulty maintaining normal daily activities despite adequate rest. In TCM, this pattern is commonly associated with insufficient Qi or inadequate Blood nourishment.
Reduced Physical Stamina and Endurance
Walking, exercising, working, traveling, or completing routine activities may feel increasingly demanding. Individuals may tire more quickly or require additional time to rest and recover.
Pale Complexion or Lack of Healthy Color
A pale complexion, pale lips, or an overall lack of healthy color may reflect insufficient Blood nourishment according to Traditional Chinese Medicine.
Occasional Dizziness or Lightheadedness
Some individuals experience occasional dizziness, lightheadedness, unsteadiness, or weakness, particularly during periods of fatigue, overwork, inadequate nourishment, or prolonged physical activity.
Shortness of Breath With Mild Activity
Individuals may become winded more easily while walking, climbing stairs, exercising, or completing routine physical activities. In TCM, this may be associated with weakened Qi and reduced physical vitality.
Poor Appetite or Digestive Weakness
Reduced appetite, early fullness, bloating, loose stools, or sluggish digestion may indicate weakened Spleen Qi. In TCM, the Spleen and Stomach transform food into the Qi and Blood needed to nourish the body.
Muscle, Lower Back, or Knee Weakness
The muscles, limbs, lower back, or knees may feel weak, tired, unstable, or lacking strength. According to TCM, insufficient Qi and Blood may reduce nourishment of the muscles and tendons, while Kidney deficiency may weaken the lower back and knees.
Slow Return of Strength After Illness or Depletion
Following illness, childbirth, prolonged stress, overwork, or physical exhaustion, individuals may continue feeling weak, depleted, or lacking stamina even after the initial recovery period.
Reduced Mental and Physical Resilience
Qi and Blood deficiency may contribute to mental fatigue, occasional forgetfulness, reduced concentration, lack of motivation, difficulty recovering from stress, or a general decline in physical vitality.
Individuals with complex, recurring, or long-standing patterns of Qi deficiency, Blood deficiency, persistent fatigue, physical weakness, or prolonged recovery may benefit from additional herbal support selected according to their constitution and underlying TCM pattern.
Diet & Lifestyle Tips for Energy, Blood and Stamina
According to Traditional Chinese Medicine (TCM), healthy energy, physical stamina, and recovery depend on sufficient Qi and Blood, strong Spleen and Stomach function, balanced Kidney energy, adequate nourishment, and proper rest. Daily habits that strengthen these foundations may support long-term vitality, endurance, and recovery following illness, stress, overwork, or physical depletion.
Daily Habits to Support Energy and Stamina
For best results while using Blood & Stamina Plus Supplement:
- Eat regular, balanced meals at consistent times each day.
- Prioritize warm, freshly prepared foods over excessive cold or raw foods.
- Include adequate protein and nutrient-rich foods to support Qi and Blood nourishment.
- Get sufficient sleep and maintain a consistent sleep schedule.
- Allow additional time for rest and recovery following illness, childbirth, overwork, or prolonged stress.
- Stay physically active with walking, stretching, Tai Chi, Qigong, or other appropriate movement.
- Gradually increase physical activity as strength and stamina improve.
- Avoid overexertion and allow adequate recovery between demanding activities.
- Stay well hydrated with warm or room-temperature water.
- Manage stress through meditation, breathing exercises, relaxation, or other calming practices.
- Spend time outdoors and maintain regular exposure to natural light.
Foods and Habits to Limit
Individuals experiencing fatigue, weakness, or physical depletion may benefit from limiting:
- Highly processed foods
- Excess sugar and sugary beverages
- Deep-fried, greasy, or difficult-to-digest foods
- Excess alcohol consumption
- Smoking and tobacco products
- Excessive caffeine and stimulant beverages
- Excessive cold foods and iced beverages
- Irregular eating habits and skipped meals
- Frequent late-night meals
- Overwork, inadequate sleep, and prolonged physical exhaustion
Foods Traditionally Supportive of Qi, Blood and Vitality
A balanced diet may include warm soups, bone broth, lean meats, poultry, fish, eggs, cooked leafy greens, dates, black sesame seeds, beans, whole grains, sweet potatoes, root vegetables, and other nourishing foods appropriate for the individual.
From a TCM perspective, the Spleen and Stomach transform food into Qi and Blood, while the Kidney stores Essence and supports the body’s deeper reserves. Healthy digestion is therefore an important foundation for maintaining energy, circulation, physical strength, recovery, and long-term vitality.
Supporting Energy and Stamina From Within
Traditional Chinese Medicine views energy, digestion, Blood nourishment, Kidney reserves, sleep, and physical endurance as closely connected. Consistent nutrition, adequate rest, regular movement, stress management, and healthy digestion can complement a traditional Chinese herbal wellness routine and support sustained energy, stamina, recovery, and overall vitality.
Individual needs may vary according to constitution, age, digestive tolerance, activity level, and Traditional Chinese Medicine pattern.
Key Ingredients in Blood & Stamina Plus
Blood & Stamina Plus contains a carefully selected combination of traditional Chinese herbs that work together to nourish Qi and Blood, support healthy energy production, promote physical stamina, and assist the body's natural recovery following illness, stress, or periods of depletion.
Prepared Rehmannia Root (Shu Di Huang)
Traditionally used in Chinese herbal practice to nourish Blood and Yin while supporting the Liver and Kidneys. Shu Di Huang is one of the most important herbs for replenishing Blood, restoring vitality, and supporting recovery from deficiency and fatigue.
Membranous Milkvetch Root (Huang Qi)
Traditionally used to strengthen Qi, support healthy energy levels, and promote physical endurance. Huang Qi has long been used to help maintain vitality, strengthen the body's natural defenses, and support recovery after illness or prolonged weakness.
Angelica Root (Dang Gui)
Traditionally used to nourish and invigorate Blood while supporting healthy circulation. Dang Gui is widely used to help replenish Blood, promote vitality, and support overall wellness, especially following periods of depletion.
Pilose Asiabell Root (Dang Shen)
Traditionally used to tonify Qi, strengthen the Spleen, and support healthy digestion. Dang Shen helps improve the body's ability to transform food into Qi and Blood, supporting healthy energy production and endurance.
Poria (Fu Ling)
Traditionally used to strengthen the Spleen, support healthy fluid metabolism, and promote digestive wellness. Fu Ling helps improve nutrient utilization while supporting balanced energy and overall vitality.
Dried Date (Da Zao)
Traditionally used to nourish Qi and Blood, harmonize herbal formulas, and support healthy digestion. Da Zao has long been valued for promoting strength, vitality, and recovery while helping support the body's natural restorative processes.
Pure Honey
Used as the traditional binding agent for Silkie Herbs honey-bound herbal pills. Honey has historically been used to harmonize herbal formulas, support digestion, help preserve freshness, and improve palatability.
Together, these herbs have traditionally been used to nourish Qi and Blood, support healthy energy and stamina, promote physical endurance, strengthen digestion, support post-illness recovery, and maintain long-term vitality and wellness.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Serving Size: 10 pills Servings Per Container: 30 Amount Per Serving: 3,000 mg |
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Herbal Blend: Prepared Rehmannia Root Membranous Milkvetch Root Angelica Root Pilose Asiabell Root Poria Dried Date |
| Other ingredient: Pure Honey (Traditional Binding Agent) |
How to Take Blood & Stamina Plus
Adults or teenagers may take 1–5 pills once or twice daily with warm water, or as directed by a qualified Traditional Chinese Medicine practitioner. If taking medications or other supplements, allow at least 2 hours before or after using this product.
Energy, stamina, and recovery are influenced by many factors, including adequate rest, balanced nutrition, healthy digestion, stress management, and overall wellness. Individual response depends on constitution, duration of the pattern, symptom severity, lifestyle habits, and consistency of use. Traditional herbal support may develop gradually with continued use as directed.
For best results, take consistently as directed. Traditional Chinese herbal formulas are often used daily as part of a long-term wellness routine.
Research on Herbs in Blood & Stamina Plus Supplement
Modern research has examined herbs used in Blood & Stamina Plus Supplement, particularly Prepared Rehmannia Root (Shu Di Huang), Membranous Milkvetch Root (Huang Qi), Angelica Root (Dang Gui), and Pilose Asiabell Root (Dang Shen). Published reviews have explored their traditional uses, botanical characteristics, processing methods, phytochemistry, antioxidant activity, immune regulation, circulation-related pathways, cellular protection, and other biological activities.
Research on Prepared Rehmannia Root has examined how traditional processing affects its chemical composition and pharmacological characteristics. Studies involving Membranous Milkvetch Root have investigated its polysaccharides, saponins, flavonoids, and other naturally occurring compounds for their potential roles in immune regulation, antioxidant activity, metabolic function, cellular protection, and physiological resilience.
Angelica Root has been widely studied for its traditional role in Blood-nourishing formulas and for compounds associated with circulation, hematopoietic activity, oxidative balance, and tissue nourishment. Research on Pilose Asiabell Root has examined its traditional role as a Qi-tonifying herb and the antioxidant, immune-regulating, metabolic, digestive, and wellness-supporting properties of its polysaccharides and other bioactive compounds.
From a Traditional Chinese Medicine perspective, Blood & Stamina Plus Supplement is formulated to tonify Qi and Blood, nourish Yin, support Yang, strengthen the Spleen and Kidney systems, and replenish the body following periods of fatigue, weakness, or depletion. Sufficient Qi and Blood are traditionally considered essential for maintaining energy, stamina, circulation, muscle nourishment, mental clarity, physical strength, and long-term vitality.
Current research applies to the individual herbs and their naturally occurring compounds. It should not be interpreted as clinical proof that the finished Blood & Stamina Plus formula diagnoses, treats, cures, or prevents any disease.
Research References
Prepared Rehmannia Root: A Systematic Review of Botany, Processing, Traditional Applications, Phytochemistry and Pharmacological Activity
https://pubmed.ncbi.nlm.nih.gov/34767834/
Astragalus membranaceus: Botany, Traditional Uses, Phytochemistry, Pharmacology, Toxicology and Quality Control
https://pubmed.ncbi.nlm.nih.gov/37680711/
Angelica sinensis: Botanical Profile, Ethnopharmacology, Phytochemistry and Chemical Analysis
https://pubmed.ncbi.nlm.nih.gov/27211015/
Codonopsis: Traditional Uses, Phytochemistry, Pharmacology and Toxicology
https://pubmed.ncbi.nlm.nih.gov/29501674/
Why Silkie Herbs
Silkie formulas are rooted in five generations of traditional herbal practice—not trend-based supplement marketing.
- 5th-Generation Herbalist Family Tradition
- Traditional Chinese Herbal Formulas
- Traditional Honey-Bound Herbal Pills
- No Capsules
- No Compressed Tablets
- No Artificial Binders or Fillers
- No Lubricants or Flow Agents
- Made in the USA
- Third-Party Tested
- Carefully Selected Medicinal Herbs
- Traditional Herb Preparation Methods (Pao Zhi)
- Classical Formula Design
Silkie Herbs formulas are rooted in five generations of Traditional Chinese Medicine herbal practice. Rather than following supplement trends, our formulas are based on traditional herbal principles passed down through generations and refined through decades of practical experience.
Unlike most modern supplements, Silkie Herbs uses traditional honey-bound herbal pills instead of capsules or compressed tablets. We do not use capsule shells, artificial fillers, synthetic binders, lubricants, flow agents, chemical coatings, or wax. Pure honey is used as the only binding agent to form the finely ground herbs into small traditional pills.
Modern research has examined honey’s naturally low water activity, acidity, and antimicrobial characteristics. In Silkie formulas, honey is used primarily as a traditional binding agent, while the quality and purity of every finished formula are verified through third-party testing.
Every formula is manufactured in the United States using carefully selected medicinal herbs and traditional preparation methods. Each batch undergoes third-party testing for identity, purity, heavy metals, pesticides, and microbial contaminants to help ensure quality and consistency.
True healing takes time. Silkie formulas honor the body’s natural ability to restore balance—the way herbal medicine has always been practiced.
100% Pure all natural herbs, blended, made, and packaged in the USA
Important Safety Information and Cautions
Keep out of reach of children. Use only as directed. If discomfort or irritation occurs, discontinue use and seek professional guidance.
Traditional Chinese herbal formulas should be selected according to the individual’s Traditional Chinese Medicine pattern. For personalized guidance, consult a professional TCM practitioner.
Consult a qualified healthcare professional before use if you are pregnant, nursing, taking medications, or have a medical condition.
Traditional Herbs in Blood & Stamina Plus
Prepared Rehmannia Root
Prepared Rehmannia Root (Shu Di Huang) is traditionally used in Chinese herbal medicine to nourish Blood and Yin, replenish Kidney Essence, and support the Liver and Kidney systems. In TCM, it is commonly included in deficiency-based formulas for patterns associated with fatigue, weakness, reduced stamina, dizziness, pale complexion, and depletion of Qi, Blood, Yin, or Essence.
Traditional Herbs in Blood & Stamina Plus
Prepared Rehmannia Root
Prepared Rehmannia Root (Shu Di Huang) is traditionally used in Chinese herbal medicine to nourish Blood and Yin, replenish Kidney Essence, and support the Liver and Kidney systems. In TCM, it is commonly included in deficiency-based formulas for patterns associated with fatigue, weakness, reduced stamina, dizziness, pale complexion, and depletion of Qi, Blood, Yin, or Essence.
Membranous Milkvetch Root
Membranous Milkvetch Root (Huang Qi) is traditionally used in Chinese herbal medicine to tonify Qi, strengthen the Spleen and Lung systems, and support defensive Qi (Wei Qi). In TCM, it is commonly included in deficiency-based formulas for patterns associated with fatigue, low energy, physical weakness, reduced stamina, prolonged recovery, and diminished vitality.
Angelica Root
Angelica Root (Dang Gui) is traditionally used in Chinese herbal medicine to nourish and invigorate Blood while supporting healthy circulation. In TCM, it is commonly included in formulas for Blood deficiency and Blood stagnation patterns associated with fatigue, pale complexion, occasional dizziness, weakness, reduced vitality, and insufficient nourishment of the muscles and tissues.
Pilose Asiabell Root
Pilose Asiabell Root (Dang Shen) is traditionally used in Chinese herbal medicine to tonify Spleen and Lung Qi and support the production of Qi and Blood. In TCM, it is commonly included in deficiency-based formulas for patterns associated with fatigue, poor appetite, physical weakness, shortness of breath with activity, reduced stamina, and prolonged recovery.
honey is the only binding agent
no artificial fillers or ingredients
herbs harvested at the height of potency
100% Natural
Our herbal supplements are made with natural honey as the binder. Honey can support the lungs, intestine, spleen, and stomach; It works as a natural preservative with antibacterial and healing properties. Unlike other herbal supplement companies that use starch, magnesium, and other chemical substances as binders for their supplements, we only use 100% honey. We also avoid using vegetable capsules because they require chemical components to form the capsule shape.
Peak Harvest Herbs
The herbs in our herbal pill blends are harvested at the height of their potency and they are substantially more expensive than less potent herbs that were harvested in the pre-or post-season, but in our view, there is no substitute for premium quality.
5 Generations
Over five generations we have collected, tested and refined Chinese herbal formulas that themselves draw from 3,000 years of experience of Traditional Chinese Medicine. Traditional Chinese Medicine is a profound pathway to create the life you were born to live. It's a timeless bridge that can initiate and support change and growth in any and every life dimension: physical, mental, emotional, and spiritual.
Message From Ann
“Good Health is crucial for our overall well-being. It encompasses physical, mental, and emotional aspects, and it's important to prioritize taking care of ourselves to lead a fulfilling life. Emphasizing prevention over cure is paramount for maintaining this balance. Without health, life can become incredibly challenging. It affects our ability to pursue our goals, enjoy our relationships, and experience daily life to the fullest. Good health forms the foundation for everything else we want to achieve and experience.” - Ann Tam
Click below for
Ann's Story
If you feel skeptical or unsure about Chinese herbal remedies, I could hardly blame you. I wasn’t a believer either—not until my daughter became very sick and my father, a fourth-generation herbalist, helped guide our family through her recovery with traditional Chinese herbs.
I was born into a family of herbalists. My father, grandfather, great-grandfather, and great-great-grandfather were all herbalists. I represent the fifth generation of this long family lineage, which dates back to Imperial China.
When I was three or four years old, I began learning herbal songs and how to identify different herbs. As I grew older, my father taught me how to process herbs while I worked in his clinic in Vietnam.
After we immigrated to the United States, my dad asked whether I wanted to pursue a career in Traditional Chinese Medicine as an herbalist or acupuncturist. I told him, “No, just leave me alone, Dad. I will find something I enjoy doing for work.” So he left me alone to find my own way.
I wanted nothing to do with herbal medicine until I gave birth to my second daughter, Catherine, who was born with severe gastric reflux. When Catherine was only 10 days old, I had to take her to the emergency room because she couldn’t keep milk down. She received fluids through an IV in her tiny hand. In addition to vomiting, she was also having diarrhea. Catherine was losing nourishment from both ends, and her little body was becoming smaller and weaker.
At the time, my dad warned me, “She needs to be treated with herbal medicine, or she may have seizures later.” I didn’t fully understand what he was telling me, so I ignored his warning.
My daughter became so ill that she could only drink half an ounce of milk each hour. Before feeding her, I used a syringe to give her Zantac to help reduce the vomiting. As time passed, she needed to be fed more frequently and consequently received Zantac more often. By the time Catherine was eight months old, she needed to be fed and medicated as many as 11 times a day.
I could hardly sleep, eat, shower, or rest. Even at night, I had to drape my daughter over my shoulder so she could sleep. If I put Catherine down, she would vomit. I barely had time to take a five-minute shower once or twice a week. I was exhausted, but what could I do? I had to care for my daughter and do my best to survive each day, hoping she would get better—or at the very least, that her condition would not worsen.
Catherine had to wear a turtleneck, two sweaters, a baby cap, and a scarf whenever we went outside, even during the summer when the temperature was over 100 degrees. If I didn’t cover her, she would develop a runny nose and cough, followed by nonstop vomiting. I constantly worried about her future. How would she ever attend school or go anywhere with air conditioning?
One day, we went to a Vietnamese pho restaurant. After placing Catherine in a high chair, I turned around to adjust my own chair. Suddenly, I heard a woman shout, “Look at her!”
I looked in the direction she was pointing. It was Catherine. Her eyes had rolled upward, her entire body was stiff and shaking, and fluid was coming from her mouth. Someone nearby told me to squeeze lemon into her mouth. Frightened and desperate, I followed that advice without hesitation. Her body eventually relaxed, and we rushed her to the emergency room.
At the time, I believed the lemon had helped her. I now understand that nothing should be placed in a person’s mouth during a seizure because it could cause injury or choking. I share this only as part of what happened that day—not as seizure first-aid advice.
Catherine remained in the hospital for three days while her brain activity was monitored. I was told that prolonged seizures could be dangerous. After that experience, I lived in constant fear because I had no idea when my baby girl might have another seizure.
The seizures began occurring weekly, and the doctor prescribed anti-seizure medication. Catherine wasn’t even one year old, yet she was receiving Zantac as many as 11 times a day, in addition to anti-seizure medication three times a day. Administering the medicine was extremely difficult because whenever I took out the syringe, she would cry and begin vomiting.
I took Catherine to see a specialist at CHOC and asked, “Doctor, have you ever seen an infant with this condition get well?”
The doctor replied, “It depends. Some children grow out of it, but some don’t. If they don’t, they may have to continue taking medication.”
“What do you mean by ‘grow out of it’?” I asked.
The doctor explained that Catherine’s condition might improve naturally as she became older.
My mind was racing. I asked, “All this time, the prescribed medication hasn’t been correcting what is happening in her stomach?”
The doctor explained that the medication was intended to help keep the food down, which was why it had to be given before each feeding.
I then asked, “What if she doesn’t grow out of it?”
I was told that she might need ongoing medication. That conversation stayed in my mind and made me question whether there might be another way to support my daughter.
Feeling that I had reached the end of the path I was following, I finally turned to my dad for help.
My father recommended an individualized herbal prescription for Catherine three times a day. After everything we had been through, giving her herbs three times a day instead of administering something as many as 14 times a day felt like a tremendous relief. Even so, it sounded almost too good to be true, and I remained cautious.
During the first month of following my father’s herbal approach, Catherine began vomiting less frequently. At one point, I let her cry briefly to see whether it would still trigger vomiting. It didn’t, and that was when I first believed she might truly be improving.
After another month, Catherine was able to wear fewer layers without immediately developing a runny nose, coughing, or vomiting. Over the course of approximately three months, her reflux and seizure episodes became less frequent and eventually stopped.
This was Catherine’s personal experience under my father’s individualized guidance. It is not a promise that another person will have the same experience, but for our family, it changed everything. Today, Catherine is grown and living a normal, healthy life.
Because of Catherine’s dramatic recovery, I finally began to believe in the traditional medicine that had surrounded me since childhood. I also asked my dad to work with me because I had a long history of fainting easily, especially during the winter. My own experience with his individualized herbal approach deepened my appreciation for the knowledge my family had preserved for generations.
I began thinking seriously about everything that had happened and wanted to understand more about herbs, the human body, and the traditional principles my father had tried to teach me. I wanted answers, so I decided to study in China, where herbal medicine has been practiced and developed over thousands of years.
I attended Traditional Chinese Medicine schools in China and Hong Kong and gained experience in TCM hospitals, where I learned from highly respected herbal doctors.
While I was there, I realized that I wanted to become an herbalist. However, I also wondered how I could secure a dependable supply of high-quality herbs. My father and I traveled across China and visited numerous farming regions. We met with farmers, studied how the herbs were grown and harvested, and began establishing relationships with growers.
Our formulas are made with carefully selected herbs harvested during the appropriate season, when their traditional qualities are considered strongest. These herbs can be substantially more expensive than lower-quality materials harvested too early or too late.
After returning to the United States, I worked closely with my dad, learned from his many years of experience, and studied the formulas and written knowledge passed down through our family.
Everything I went through with Catherine helped me understand the true importance of health. Without health, it becomes difficult to think about a career, beauty, education, independence, freedom, or anything else we hope to enjoy in life.
I have now worked with many individuals and families who have struggled as my family once struggled. Their trust and heartfelt appreciation inspire me to continue learning, preserve my family’s traditional knowledge, and work even harder to help others support their health and well-being.
Our namesake, Silkie, comes from a Chinese breed of chicken known for its calm and friendly temperament. Silkies are gentle, caring, and devoted mothers. A Silkie loves nothing more than brooding over a cluster of eggs, whether the eggs are her own or even belong to a duck.
We share that same outlook at Silkie Herbs®. We care for our clients with the same attention, patience, and dedication that we would give to members of our own family.
This is Ann’s personal family story and is shared for informational purposes only. Individual experiences vary, and this story is not intended as medical advice or as a promise of specific results.