Công thức tâm trạng - thay đổi tâm trạng... 情緒無常

• Làm dịu cơn khóc và thay đổi tâm trạng
• Làm dịu trái tim
• Lợi ích cho lá lách
• Nuôi dưỡng máu, khí và âm

*Những tuyên bố này chưa được Cục Quản lý Thực phẩm và Dược phẩm đánh giá. Sản phẩm này không nhằm mục đích chẩn đoán, điều trị, chữa khỏi hoặc ngăn ngừa bất kỳ bệnh nào.

Mỗi cá nhân có thể gặp phải các triệu chứng khác nhau, bao gồm:

• Khóc lóc và thay đổi tâm trạng, lo lắng quá mức, hồi hộp, hay quên
• Mất ngủ, mệt mỏi, chán ăn
• Trầm cảm, suy nghĩ quá mức, chóng mặt

Tập thể dục hàng ngày để giữ cho cơ thể và hệ miễn dịch khỏe mạnh. Ngủ sớm và ăn các bữa ăn cân bằng theo lịch trình đều đặn.

Chế độ ăn ít muối và ít gia vị được khuyến khích. Tốt nhất là tránh ăn thực phẩm sống hoặc chưa nấu chín như salad và sushi; thực phẩm nhiều dầu mỡ, cay nồng hoặc nhiều gia vị như khoai tây chiên và thịt nướng; và cá không có vảy hoặc vây như cá da trơn và động vật có vỏ. Tránh sô cô la, rượu, cà phê và đồ uống lạnh. Không hút thuốc.

Đối với người lớn, như một thực phẩm bổ sung, uống 3 - 5 viên một hoặc hai lần mỗi ngày nếu cần . Nếu đang dùng thuốc hoặc thực phẩm bổ sung khác, hãy đợi ít nhất 2 giờ trước hoặc sau khi sử dụng sản phẩm này.

A Proven, Research-Backed Mood Support Formula

Modern research on traditional herbs commonly used in mood support formulas, particularly Thinleaf Milkwort Root (Yuan Zhi), Common Turmeric Tuber (Yu Jin), Poria (Fu Ling), Dried Red Date (Hong Zao), and Licorice Root (Gan Cao), has explored their effects on emotional wellness, stress response, cognitive function, and overall mental well-being. Studies have investigated how these traditional herbs may support healthy neurotransmitter activity, antioxidant defenses, and the body's ability to maintain emotional balance during periods of stress.

Additional research published in journals such as Journal of Ethnopharmacology, Frontiers in Pharmacology, and Biomedicine & Pharmacotherapy has examined the bioactive compounds found in Polygala (Yuan Zhi), Turmeric (Curcuma species), and Poria, including their roles in supporting healthy mood regulation, cognitive performance, stress resilience, and overall neurological wellness.

From a Traditional Chinese Medicine perspective, emotional well-being depends on the harmonious function of the Heart, Spleen, and Liver systems. When Qi, Blood, and Shen (Spirit) are properly nourished and balanced, the mind is traditionally believed to remain calm, focused, emotionally stable, and resilient during life's challenges.

Research References

Polygala tenuifolia (Thinleaf Milkwort Root): Traditional Uses, Phytochemistry and Pharmacology (Journal of Ethnopharmacology)
https://pubmed.ncbi.nlm.nih.gov/25449457/

Neuroprotective and Antidepressant Activities of Polygala tenuifolia (Frontiers in Pharmacology)
https://www.frontiersin.org/articles/10.3389/fphar.2020.00777/full

Curcumin and Mood Disorders: Biological Mechanisms and Clinical Evidence (Biomedicine & Pharmacotherapy)
https://pubmed.ncbi.nlm.nih.gov/30055339/

Poria cocos: Traditional Uses, Bioactive Constituents and Pharmacological Activities (Journal of Ethnopharmacology)
https://pubmed.ncbi.nlm.nih.gov/31175905/

Frequently Asked Questions

What is Mood Supplement used for?

Mood Supplement is traditionally used in Chinese herbal practice to support emotional balance, mood stability, mental wellness, and a healthy response to everyday stress. It is commonly used by individuals experiencing mood swings, emotional ups and downs, irritability, overthinking, worry, nervousness, emotional sensitivity, low mood, mental fatigue, and stress-related emotional imbalance.

How does Traditional Chinese Medicine view mood swings?

In Traditional Chinese Medicine (TCM), mood swings are often associated with imbalances involving the Heart, Spleen, Liver, Blood, and Qi. Emotional stress, excessive worry, overthinking, fatigue, and weakened Blood or Qi may affect emotional stability and mental clarity. Traditional herbal formulas are commonly used to restore balance and support emotional wellness.

What causes mood swings according to Traditional Chinese Medicine?

Traditional Chinese Medicine teaches that mood swings may occur when emotional stress disrupts the normal flow of Qi or when the Heart and Spleen become weakened. Common contributing patterns may include Heart Blood Deficiency, Spleen Qi Deficiency, Liver Qi Stagnation, excessive worry, overthinking, emotional stress, and mental exhaustion.

Who may benefit from Mood Supplement?

Individuals seeking support for mood swings, emotional imbalance, stress, irritability, worry, overthinking, emotional sensitivity, nervousness, mental fatigue, poor concentration, low motivation, occasional sadness, or difficulty maintaining emotional stability may choose Mood Supplement as part of their wellness routine.

Can Mood Supplement help support emotional balance?

Traditional Chinese herbal formulas have been used for centuries to support emotional wellness and mental balance. Mood Supplement is commonly selected by individuals seeking support for emotional resilience, stable mood, mental clarity, relaxation, and overall emotional well-being.

Can stress affect mood and emotional wellness?

Yes. According to Traditional Chinese Medicine, prolonged stress may disrupt the smooth circulation of Qi and weaken the Heart and Spleen. This may contribute to mood swings, irritability, emotional sensitivity, overthinking, fatigue, and difficulty maintaining emotional balance.

What is Heart Blood Deficiency in Traditional Chinese Medicine?

Heart Blood Deficiency is a common TCM pattern associated with emotional imbalance, excessive worrying, forgetfulness, poor concentration, nervousness, restlessness, vivid dreaming, sleep disturbances, and mood instability. Traditional Chinese Medicine emphasizes nourishing Blood to support the Heart and emotional wellness.

What is Spleen Qi Deficiency in Traditional Chinese Medicine?

Spleen Qi Deficiency is a TCM pattern in which the body's ability to transform food into energy becomes weakened. Common signs may include fatigue, low energy, poor appetite, digestive weakness, brain fog, excessive worrying, overthinking, and emotional vulnerability.

Why does Traditional Chinese Medicine connect digestion and mood?

Traditional Chinese Medicine considers the Spleen responsible for transforming food into Qi and Blood. When digestion is weakened, the body may have difficulty producing adequate nourishment for the Heart and mind. Strong digestion is traditionally viewed as an important foundation for emotional balance and mental wellness.

Can overthinking affect emotional health?

According to Traditional Chinese Medicine, excessive thinking and worrying may weaken Spleen Qi and contribute to mental fatigue, emotional instability, poor concentration, low energy, and mood fluctuations. Supporting the Spleen is often an important part of restoring emotional balance.

Can poor sleep contribute to mood swings?

Yes. Traditional Chinese Medicine recognizes a close relationship between sleep quality and emotional wellness. Poor sleep, excessive dreaming, difficulty falling asleep, or restless sleep may contribute to irritability, emotional sensitivity, fatigue, and mood instability.

How long should I take Mood Supplement?

Every individual is different. Results may vary depending on overall health, stress levels, emotional patterns, sleep quality, diet, and consistency of use. Some individuals choose to use Mood Supplement during periods of emotional stress, while others use it as part of their long-term wellness routine. Long-term use is best discussed with a qualified practitioner.

Can I take Mood Supplement with other Silkie Herbs formulas?

Many Silkie Herbs formulas are designed to complement one another. Mood Supplement is often combined with formulas such as Calm, Sleep Ease, Spleen Support, Energy and Endurance, Focus Formula, Blood and Stamina, Menstrual Support, Kidney Support Yin, and other formulas depending on individual wellness goals.

When is the best time to take Mood Supplement?

Mood Supplement may be taken according to the directions on the label or your practitioner's recommendation. Many individuals choose to take it consistently each day to support emotional balance, stress management, mental clarity, and overall wellness.

What herbs are included in Mood Supplement?

Mood Supplement contains a carefully selected blend of Indian Bread with Pine (Fu Shen), Common Turmeric Tuber (Yu Jin), Dried Red Date (Da Zao), Thinleaf Milkwort Root (Yuan Zhi), and Licorice Root (Gan Cao), along with pure honey as the binding agent. These herbs have traditionally been used in Chinese herbal practice to support emotional balance, calm the mind, nourish the Heart, strengthen the Spleen, promote healthy Qi circulation, and support mental clarity.

Can Mood Supplement be used year-round?

Many individuals choose to use Mood Supplement throughout the year as part of a long-term wellness routine to support emotional balance, stress resilience, mental wellness, and overall vitality.

What makes Silkie Herbs Mood Supplement different?

Silkie Herbs formulas are rooted in five generations of traditional herbal practice. Each formula is based on classical Traditional Chinese Medicine principles and uses carefully selected medicinal herbs prepared as traditional honey-bound herbal pills. We do not use capsules, compressed tablets, artificial fillers, synthetic binders, or unnecessary additives. Every batch is manufactured in the United States and undergoes rigorous quality testing to support consistency, purity, and authenticity.

Why does Traditional Chinese Medicine focus on the Heart and Spleen for emotional wellness?

In Traditional Chinese Medicine, the Heart houses the Shen (mind and spirit), while the Spleen produces the Qi and Blood needed to nourish the Heart. When these systems are functioning properly, emotional balance, mental clarity, and overall wellness are traditionally believed to be supported.

Can hormonal changes contribute to mood swings?

Traditional Chinese Medicine recognizes that hormonal transitions may influence the balance of Qi, Blood, Yin, and Yang. Many individuals experience emotional fluctuations, irritability, stress sensitivity, and mood changes during various life stages, making emotional support an important part of overall wellness.

Can Mood Supplement be taken daily?

Many individuals choose to take Mood Supplement daily as part of their long-term wellness routine. Consistent use is often preferred when supporting emotional balance, stress resilience, mental wellness, and overall harmony according to Traditional Chinese Medicine principles.

What foods help support emotional wellness?

Many practitioners recommend a balanced diet that includes regular meals, cooked vegetables, quality protein, whole grains, healthy fats, and adequate hydration. Traditional Chinese Medicine often emphasizes nourishing foods that support the Spleen, Blood production, and overall emotional balance.

Why are Silkie Herbs formulas made as honey-bound pills?

Silkie Herbs uses traditional honey-bound herbal pills rather than capsules or compressed tablets. Pure honey acts as a natural binding agent and has traditionally been used in Chinese herbal medicine to harmonize formulas and support digestion. This method allows us to avoid many of the synthetic fillers, binders, lubricants, and flow agents commonly found in modern supplements.

Are Silkie Herbs formulas third-party tested?

Yes. Silkie Herbs performs testing throughout the production process, from raw herb verification to finished product testing. This includes screening for identity, purity, heavy metals, pesticides, and microbial contaminants to help ensure quality and consistency.

Where are Silkie Herbs products made?

Silkie Herbs formulas are manufactured and packaged in the United States. Each formula is produced under strict quality standards while following traditional Chinese herbal principles and preparation methods.

What makes traditional Chinese herbal formulas different from single-herb supplements?

Traditional Chinese herbal formulas are carefully balanced combinations of herbs designed to work together according to classical TCM principles. Rather than relying on a single ingredient, each herb serves a specific role within the formula to promote balance, harmony, and overall wellness.

Why does Silkie Herbs use traditional herbal preparation methods?

Many herbs are traditionally processed using methods known as Pao Zhi (炮製), which may include roasting, steaming, honey-frying, wine-frying, fermenting, or aging. These preparation methods have been used for centuries in Traditional Chinese Medicine to refine the properties of herbs and support their traditional functions.

Why Silkie Herbs

Silkie formulas are rooted in five generations of traditional herbal practice, not trend-based supplement marketing.

• 5th Generation Herbalist Family Tradition
• Traditional Chinese Herbal Formulas
• Honey-Bound Herbal Pills
• No Capsules
• No Tablets
• No Artificial Binders or Fillers
• Made in the USA
• Third-Party Tested
• Authentic Medicinal-Grade Herbs
• Traditional Herb Preparation Methods (Pao Zhi)
• Classical Formula Design
• Five Generations of Herbal Knowledge

Silkie Herbs formulas are rooted in five generations of Traditional Chinese Medicine herbal practice. Rather than following supplement trends, our formulas are based on traditional herbal principles passed down through generations and refined through clinical experience.

Unlike most supplements, Silkie Herbs uses traditional honey-bound herbal pills instead of capsules or compressed tablets. We do not use artificial binders, fillers, lubricants, or flow agents. Pure honey is used as a natural binding agent to help preserve the formula while supporting digestion and absorption.

Every formula is manufactured in the United States using authentic medicinal-grade herbs and traditional preparation methods. Each batch undergoes third-party testing for identity, purity, heavy metals, pesticides, and microbial contaminants to help ensure quality and consistency.

True healing takes time. Silkie formulas honor the body’s natural ability to restore balance — the way herbal medicine has always been practiced.

Learn How Silkie Formulas Are Made

Để xa tầm tay trẻ em. Chỉ sử dụng theo chỉ dẫn. Nếu có bất kỳ dấu hiệu khó chịu hoặc kích ứng nào xảy ra, hãy ngừng sử dụng và tham khảo ý kiến ​​bác sĩ.

Xin lưu ý rằng một công thức TCM được kê đơn dựa trên một mô hình được chẩn đoán và nhiều công thức thường được kê đơn để điều trị toàn bộ một người. Vui lòng tham khảo ý kiến ​​của một bác sĩ TCM chuyên nghiệp , họ sẽ có thể hướng dẫn bạn tốt nhất.