Kidney Support Yin Plus - Heel Pain, Foot Pain, Tinnitus, Poor Hearing & Kidney Yin Deficiency | Silkie Herbs® 滋陰補腎(耳嗚)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Diet and Lifestyle Tips for Kidney Yin Plus Health

According to traditional Chinese herbal principles, healthy Kidney Yin supports the body's cooling and nourishing functions, healthy bones, hearing, lower back strength, and overall vitality. Daily habits that nourish Kidney Yin may help support long-term wellness, healthy aging, and physical resilience.

For best results:

• Eat regular, balanced meals on a consistent schedule
• Choose warm, freshly prepared foods over excessive cold or raw foods
• Stay well hydrated throughout the day with warm or room-temperature beverages
• Prioritize adequate sleep and aim for a consistent sleep schedule, ideally sleeping between 11 PM and 7 AM
• Eat meals at regular times, ideally around 7 AM, 12 PM, and 5 PM
• Engage in gentle daily exercise such as walking, Tai Chi, Qigong, yoga, or stretching to support healthy circulation and flexibility
• Allow adequate time for rest and recovery, especially after physical activity
• Manage stress through relaxation, meditation, or deep breathing exercises

To support healthy Kidney Yin, it is recommended to limit:

• Cold or iced beverages
• Raw or uncooked foods such as salads, sushi, smoothies, and ice cream
• Greasy, deep-fried, or heavily processed foods
• Excessively spicy, pungent, or heavily seasoned foods such as barbecue, curries, and kimchi
• Excess salty foods and highly processed snacks
• Shrimp and shellfish if they aggravate your individual pattern
• Chocolate
• Alcohol consumption
• Smoking and tobacco products
• Excessive coffee and caffeinated beverages
• Late-night eating and irregular meal schedules

Foods traditionally considered supportive for Kidney Yin include cooked black beans, black sesame seeds, walnuts, cooked leafy greens, yams, berries, pears, bone broth, and other nourishing foods that support long-term vitality and healthy aging.

In Traditional Chinese Medicine, the Kidneys are considered the foundation of Essence (Jing), which helps nourish the bones, ears, lower back, and overall vitality. Supporting Kidney Yin through healthy nutrition, adequate sleep, stress management, and proper lifestyle habits may help maintain healthy aging and long-term wellness.

Consistent nutrition, restorative sleep, regular movement, proper hydration, and healthy daily habits are important foundations for supporting Kidney Yin, healthy hearing, strong bones, joint comfort, lower back wellness, and overall vitality.

Key Ingredients in Kidney Support Yin Plus

Kidney Support Yin Plus contains a carefully selected combination of traditional Chinese herbs that work together to nourish Kidney Yin, support healthy aging, strengthen the lower back and bones, promote hearing wellness, and maintain overall vitality.

Prepared Rehmannia Root (Shu Di Huang)

Traditionally used to nourish Kidney Yin and Blood, replenish the body's vital Essence (Jing), and support healthy aging. Prepared Rehmannia Root is one of the most widely used herbs in Traditional Chinese Medicine for promoting long-term vitality, healthy bones, and overall Kidney wellness.

Common Yam Rhizome (Shan Yao)

Traditionally used to strengthen the Spleen and Kidneys while supporting healthy digestion, energy production, and nourishment of Yin. Shan Yao helps maintain healthy nutrient absorption and supports long-term vitality.

Twotooth Achyranthes Root (Niu Xi)

Traditionally used to support healthy circulation, strengthen the lower back and knees, and nourish the tendons and bones. Niu Xi has long been used to promote comfortable movement and support musculoskeletal wellness.

Blighted Wheat (Fu Xiao Mai)

Traditionally used to nourish Yin, support the body's natural fluids, and help maintain internal balance. It is commonly included in formulas designed to support Yin deficiency patterns and overall wellness.

Dodder Seed (Tu Si Zi)

Traditionally used to nourish the Kidneys, support healthy hearing, strengthen the lower back, and promote healthy reproductive and urinary function. Dodder Seed has long been valued for supporting vitality and healthy aging.

Pure Honey

Used as the traditional binding agent for Silkie Herbs honey-bound herbal pills. Honey has historically been used to harmonize herbal formulas, support digestion, help preserve freshness, and improve palatability.

Together, these herbs have traditionally been used to nourish Kidney Yin, replenish Essence (Jing), support healthy hearing, strengthen the lower back and bones, promote healthy circulation, and maintain long-term vitality and healthy aging.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

How to Take Kidney Support Yin Plus

Adults or teenagers may take 1–5 pills once or twice daily with warm water, or as directed by a qualified healthcare practitioner. If taking medications or other supplements, allow at least 2 hours before or after using this product.

Supporting Kidney Yin, healthy aging, and long-term vitality develops gradually and is influenced by proper nutrition, adequate rest, stress management, and overall wellness. Noticeable benefits may develop over several weeks of consistent use.

For best results, take consistently as directed. Traditional Chinese herbal formulas are often used daily as part of a long-term wellness routine.

A Proven, Research-Backed Kidney Support Yin Formula

Modern research on traditional herbs commonly used in Kidney Yin support formulas, particularly Prepared Rehmannia Root (Shu Di Huang), Common Yam Rhizome (Shan Yao), Twotooth Achyranthes Root (Niu Xi), Dodder Seed (Tu Si Zi), and Blighted Wheat (Fu Xiao Mai), has explored their antioxidant activity, healthy aging support, bone metabolism, auditory health, reproductive wellness, and kidney-protective properties. These traditional herbs have been widely studied for their bioactive compounds and their roles in supporting healthy circulation, maintaining tissue integrity, and promoting long-term vitality.

Research published in the Journal of Ethnopharmacology, Frontiers in Pharmacology, Frontiers in Nutrition, and the International Journal of Molecular Sciences has investigated the pharmacological activities of these traditional herbs, including catalpol and iridoid glycosides from Prepared Rehmannia Root, diosgenin and polysaccharides from Common Yam Rhizome, saponins from Twotooth Achyranthes Root, flavonoids from Dodder Seed, and the naturally occurring compounds found in Blighted Wheat. These studies have explored their antioxidant, kidney-supporting, bone health, and healthy aging properties.

From a Traditional Chinese Medicine perspective, the Kidneys govern the bones, ears, reproductive function, and Essence (Jing). When Kidney Yin is adequately nourished and Essence is replenished, the body is traditionally believed to maintain healthy hearing, support the lower back and heels, strengthen the bones and tendons, and promote long-term vitality and overall wellness.

Research References

Prepared Rehmannia Root (Rehmannia glutinosa): Pharmacology, Phytochemistry and Therapeutic Applications (Journal of Ethnopharmacology)
https://pubmed.ncbi.nlm.nih.gov/31629988/

Common Yam Rhizome (Dioscorea opposita): Phytochemistry, Pharmacology and Health Benefits (International Journal of Molecular Sciences)
https://pmc.ncbi.nlm.nih.gov/articles/PMC6471711/

Twotooth Achyranthes Root (Achyranthes bidentata): Traditional Uses, Phytochemistry and Pharmacology (Journal of Ethnopharmacology)
https://pubmed.ncbi.nlm.nih.gov/30660764/

Dodder Seed (Cuscuta chinensis): Pharmacological Activities and Traditional Applications (Frontiers in Pharmacology)
https://www.frontiersin.org/articles/10.3389/fphar.2022.851413/full

Blighted Wheat and Traditional Chinese Herbal Medicine for Night Sweating and Yin Deficiency (Frontiers in Nutrition)
https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2023.1165488/full

Frequently Asked Questions

What is Kidney Support Yin Plus used for?

Kidney Support Yin Plus is traditionally used in Chinese herbal practice to nourish Kidney Yin and support the body's natural balance. It is commonly used by individuals seeking support for heel pain, foot pain, tinnitus, poor hearing, low back discomfort, night sweating, Kidney Yin Deficiency, and overall healthy aging.

How does Traditional Chinese Medicine view Kidney Yin Deficiency?

In Traditional Chinese Medicine (TCM), Kidney Yin is considered the body's nourishing and cooling foundation. When Kidney Yin becomes deficient, the body may experience dryness, internal heat, weakness of the lower back and feet, ringing in the ears, poor hearing, night sweats, and reduced vitality. Traditional herbal formulas are commonly used to nourish Kidney Yin and restore internal balance.

What is Kidney Yin Deficiency in Traditional Chinese Medicine?

Kidney Yin Deficiency is a common TCM pattern associated with depleted body fluids and insufficient nourishment of the Kidneys. Common signs may include heel pain, foot pain, tinnitus, poor hearing, low back weakness, night sweating, dizziness, dry mouth, fatigue, and symptoms that gradually develop over time.

Who may benefit from Kidney Support Yin Plus?

Individuals experiencing heel pain, foot pain, tinnitus, hearing changes, low back discomfort, night sweats, age-related Kidney Yin depletion, dryness, or reduced vitality may choose Kidney Support Yin Plus as part of their wellness routine.

Can Kidney Support Yin Plus help support healthy hearing?

Traditional Chinese Medicine considers the ears to be closely connected to Kidney health. Kidney Support Yin Plus is commonly chosen by individuals seeking natural support for tinnitus, ringing in the ears, occasional hearing changes, and overall ear wellness associated with Kidney Yin Deficiency.

Can Kidney Support Yin Plus help support heel and foot comfort?

Many individuals use Kidney Support Yin Plus to support heel pain and foot discomfort as part of their overall wellness plan. Traditional Chinese Medicine teaches that the Kidneys govern the bones and nourish the lower back, knees, heels, and feet, making Kidney Yin an important part of long-term musculoskeletal health.

Can Kidney Support Yin Plus be used for low back discomfort?

Yes. Kidney Support Yin Plus is commonly selected by individuals experiencing occasional low back discomfort, lumbar weakness, heel pain, foot pain, and age-related musculoskeletal changes. These conditions are often associated with Kidney Yin Deficiency in Traditional Chinese Medicine.

Why is Kidney Yin important for healthy aging?

Kidney Yin helps nourish the body's tissues, fluids, bones, ears, and lower back. In Traditional Chinese Medicine, maintaining healthy Kidney Yin is considered an important part of supporting healthy aging, mobility, hearing, vitality, and overall wellness.

Can Kidney Yin Deficiency contribute to tinnitus and poor hearing?

According to Traditional Chinese Medicine, long-term Kidney Yin Deficiency may reduce nourishment to the ears. Some individuals experience tinnitus, ringing in the ears, poor hearing, dizziness, or gradual hearing changes associated with Kidney Yin depletion.

What health concerns are commonly associated with Kidney Yin Deficiency?

Kidney Yin Deficiency is commonly associated with heel pain, foot pain, tinnitus, poor hearing, low back discomfort, lumbar weakness, osteoporosis, night sweats, dryness, dizziness, fatigue, reduced vitality, infertility, amenorrhea, and age-related Kidney depletion according to Traditional Chinese Medicine.

How long should I take Kidney Support Yin Plus?

Every individual is different. Recovery depends on factors such as age, overall health, lifestyle, and the degree of Kidney Yin Deficiency. Some individuals choose to use Kidney Support Yin Plus for several weeks, while others continue use as part of their long-term wellness routine. Long-term use is best discussed with a qualified practitioner.

Can I take Kidney Support Yin Plus with other Silkie Herbs formulas?

Many Silkie Herbs formulas are designed to complement one another. Kidney Support Yin Plus is often combined with formulas such as Arthritis Support, Injury Support, Spleen Support, Blood and Stamina, Healthy Hair, Immune Booster, Menopause Support, and other formulas depending on individual wellness goals and constitutional patterns.

When is the best time to take Kidney Support Yin Plus?

Kidney Support Yin Plus may be taken according to the directions on the label or your practitioner's recommendation. Many individuals choose to take it consistently to support Kidney Yin, healthy hearing, heel comfort, foot comfort, and overall vitality.

What herbs are included in Kidney Support Yin Plus?

Kidney Support Yin Plus contains a carefully selected blend of Prepared Rehmannia Root (Shu Di Huang), Common Yam Rhizome (Shan Yao), Twotooth Achyranthes Root (Niu Xi), Blighted Wheat (Fu Xiao Mai), and Dodder Seed (Tu Si Zi), along with pure honey as the binding agent. These herbs have traditionally been used in Chinese herbal practice to nourish Kidney Yin, support healthy hearing, strengthen the lower back and legs, replenish body fluids, and promote long-term vitality.

Can Kidney Support Yin Plus be used year-round?

Many individuals choose to use Kidney Support Yin Plus as part of their long-term wellness routine, especially when supporting healthy aging, Kidney Yin, hearing, heel comfort, foot health, and overall vitality.

What makes Silkie Herbs Kidney Support Yin Plus different?

Silkie Herbs formulas are rooted in five generations of traditional herbal practice. Each formula is based on classical Traditional Chinese Medicine principles and uses carefully selected medicinal herbs prepared as traditional honey-bound herbal pills. We do not use capsules, compressed tablets, artificial fillers, synthetic binders, or unnecessary additives. Every batch is manufactured in the United States and undergoes rigorous quality testing to support consistency, purity, and authenticity.

Why does Traditional Chinese Medicine focus on the Kidneys for hearing and heel pain?

Traditional Chinese Medicine teaches that the Kidneys govern the bones, produce marrow, and open into the ears. When Kidney Yin becomes depleted, the lower back, heels, feet, bones, and ears may receive less nourishment, leading to symptoms such as heel pain, tinnitus, poor hearing, and reduced mobility. Supporting Kidney Yin has been a central principle of Chinese herbal practice for centuries.

Can Kidney Yin Deficiency affect the bones, joints, and ears differently?

Yes. Different tissues may be affected depending on the severity and duration of Kidney Yin Deficiency. Some individuals primarily experience heel pain or foot discomfort, while others notice hearing changes, tinnitus, low back weakness, or age-related bone concerns. Traditional Chinese Medicine emphasizes nourishing Kidney Yin to help support these interconnected systems.

Can Kidney Support Yin Plus be taken daily?

Many individuals choose to take Kidney Support Yin Plus daily as part of their long-term wellness routine. Consistent use is often preferred when supporting Kidney Yin, hearing health, healthy aging, heel comfort, foot comfort, and overall vitality according to Traditional Chinese Medicine principles.

What foods help support Kidney Yin?

Many practitioners recommend a balanced diet that includes cooked vegetables, black sesame seeds, walnuts, beans, pears, yams, eggs, bone broth, and adequate hydration. Traditional Chinese Medicine often emphasizes nourishing, cooked foods that help replenish body fluids and support Kidney Yin.

Why are Silkie Herbs formulas made as honey-bound pills?

Silkie Herbs uses traditional honey-bound herbal pills rather than capsules or compressed tablets. Pure honey acts as a natural binding agent and has traditionally been used in Chinese herbal medicine to harmonize formulas and support digestion. This method allows us to avoid many of the synthetic fillers, binders, lubricants, and flow agents commonly found in modern supplements.

Are Silkie Herbs formulas third-party tested?

Yes. Silkie Herbs performs testing throughout the production process, from raw herb verification to finished product testing. This includes screening for identity, purity, heavy metals, pesticides, and microbial contaminants to help ensure quality and consistency.

Where are Silkie Herbs products made?

Silkie Herbs formulas are manufactured and packaged in the United States. Each formula is produced under strict quality standards while following traditional Chinese herbal principles and preparation methods.

What makes traditional Chinese herbal formulas different from single-herb supplements?

Traditional Chinese herbal formulas are carefully balanced combinations of herbs designed to work together according to classical TCM principles. Rather than relying on a single ingredient, each herb serves a specific role within the formula to promote balance, harmony, and overall wellness.

Why does Silkie Herbs use traditional herbal preparation methods?

Many herbs are traditionally processed using methods known as Pao Zhi (炮製), which may include roasting, steaming, honey-frying, wine-frying, fermenting, or aging. These preparation methods have been used for centuries in Traditional Chinese Medicine to refine the properties of herbs and support their traditional functions.

Why Silkie Herbs

Silkie formulas are rooted in five generations of traditional herbal practice, not trend-based supplement marketing.

• 5th Generation Herbalist Family Tradition
• Traditional Chinese Herbal Formulas
• Honey-Bound Herbal Pills
• No Capsules
• No Tablets
• No Artificial Binders or Fillers
• Made in the USA
• Third-Party Tested
• Authentic Medicinal-Grade Herbs
• Traditional Herb Preparation Methods (Pao Zhi)
• Classical Formula Design
• Five Generations of Herbal Knowledge

Silkie Herbs formulas are rooted in five generations of Traditional Chinese Medicine herbal practice. Rather than following supplement trends, our formulas are based on traditional herbal principles passed down through generations and refined through clinical experience.

Unlike most supplements, Silkie Herbs uses traditional honey-bound herbal pills instead of capsules or compressed tablets. We do not use artificial binders, fillers, lubricants, or flow agents. Pure honey is used as a natural binding agent to help preserve the formula while supporting digestion and absorption.

Every formula is manufactured in the United States using authentic medicinal-grade herbs and traditional preparation methods. Each batch undergoes third-party testing for identity, purity, heavy metals, pesticides, and microbial contaminants to help ensure quality and consistency.

True healing takes time. Silkie formulas honor the body’s natural ability to restore balance — the way herbal medicine has always been practiced.

Learn How Silkie Formulas Are Made

Important Safety Information and Cautions

Keep out of reach of children. Use only as directed. If any signs of discomfort or irritation occur, discontinue use and consult your physician. 

Please note that a TCM formula is prescribed based on a diagnosed pattern and multiple formulas are usually prescribed to treat the whole person. Please consult a professional TCM practitioner, they will be best able to guide you.

Consult your healthcare provider before use if you are pregnant, nursing, taking medications, or have a medical condition.