What Is Flu Cold Supplement?
Flu Cold Supplement is a traditional Chinese herbal formula designed to support relief from wind-cold symptoms, seasonal cold discomfort, respiratory wellness, and the body's natural recovery from the early stages of the common cold.
In Traditional Chinese Medicine (TCM), many colds begin when external Wind-Cold invades the body's defensive Qi (Wei Qi) and disrupts the normal function of the Lung. When the Lung's ability to disperse and protect the body becomes impaired, symptoms such as chills, sneezing, runny nose with clear mucus, headache, body aches, cough, and an itchy throat may develop. These symptoms commonly occur before the body begins to sweat and are often accompanied by little or no thirst.
Flu Cold Supplement is based on classical Chinese herbal principles and contains carefully selected herbs traditionally used to help release external Wind-Cold, support healthy Lung function, promote the healthy circulation of Qi, and restore the body's natural balance during seasonal challenges. This empirical herbal blend is commonly chosen by individuals seeking support for chills, runny nose with clear mucus, sneezing, cough, itchy throat, body aches, headaches, and early cold or flu-like symptoms associated with Wind-Cold invasion.*
Common Signs of Wind-Cold in Traditional Chinese Medicine
- Chills or feeling cold
- Runny nose with clear mucus
- Frequent sneezing
- Headache, especially around the temples
- Itchy or scratchy throat
- Occasional cough
- Body aches or muscle discomfort
- Fever with chills
- No sweating or very little sweating
- Little or no thirst
- Seasonal cold discomfort
- Early-stage cold or flu-like symptoms
Why Choose Silkie Herbs Flu Cold?
- Based on classical Chinese herbal principles
- Carefully selected medicinal herbs
- Designed to help release external Wind-Cold
- Traditionally used to support healthy Lung function and respiratory wellness
- Supports the body's natural defenses during seasonal cold challenges
- Promotes healthy circulation of Qi and overall wellness
- Crafted to support balance rather than temporarily masking symptoms
- Traditionally used during the early stages of Wind-Cold patterns
Non-GMO | Gluten-Free | No sugar, corn, or dairy | No artificial colors, flavors, preservatives, chemical binders, or wax
100% Pure all natural herbs, blended, made, and packaged in the USA
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Benefits of Cold Flu Relief Supplement
Support the Body's Natural Response to Wind-Cold*
Cold Flu Relief is traditionally used in Traditional Chinese Medicine to help support the body's natural response to Wind-Cold patterns. This formula is commonly chosen during the early stages of discomfort associated with chills, runny nose, sneezing, clear mucus, and sensitivity to cold while helping restore the body's natural balance.
Help Release Wind-Cold Through the Surface*
According to Traditional Chinese Medicine, Wind-Cold may enter through the body's exterior and interfere with the normal circulation of Defensive Qi (Wei Qi). This formula is traditionally used to help open the pores, release external Wind-Cold, and support the body's natural ability to restore balance.
Support Healthy Lung Function and Clear Mucus*
In Traditional Chinese Medicine, the Lung system governs Defensive Qi and healthy respiration. This formula is traditionally used to help support Lung function, promote the healthy movement of Lung Qi, clear excess cold and mucus, and maintain comfortable breathing during Wind-Cold patterns.
Promote Healthy Circulation of Qi*
Wind-Cold may temporarily slow the smooth circulation of Qi throughout the body. This formula is traditionally used to encourage the healthy movement of Qi, helping support overall comfort, circulation, and internal balance during seasonal challenges.
Support Comfort During Chills, Sneezing, and Runny Nose*
This traditional herbal formula is commonly used to support individuals experiencing patterns associated with chills, sneezing, clear nasal discharge, mild cough, itchy throat, temple headaches, body aches, and discomfort related to external Wind-Cold.
Support Seasonal Wellness During Cold Weather*
Cold weather, wind exposure, and seasonal transitions may place additional demands on the body's natural defenses. This formula is traditionally used to help maintain seasonal wellness and support the body's resilience during colder months.
Encourage Healthy Respiratory Wellness*
Traditional Chinese Medicine associates healthy Lung function with the body's ability to respond to external environmental influences. This formula is traditionally used to support respiratory wellness, maintain clear airways, and promote healthy Lung system balance.
Support Recovery During Early Wind-Cold Patterns*
When used during the early stages of a Wind-Cold pattern according to Traditional Chinese Medicine, this formula is traditionally used to help support the body's natural recovery process, encourage the release of external Cold, and promote overall wellness.
Individual results may vary. Improvement occurs gradually as internal balance is restored.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Common Signs You May Need Cold Flu Relief
This formula is most appropriate for traditional Wind-Cold patterns according to Traditional Chinese Medicine. Different individuals may experience different symptoms, such as:
Chills That Feel Worse Than Fever
Individuals may feel chilled, prefer warmth, or find that they are unable to get comfortable even when wrapped in blankets. Chills are often more noticeable than fever and may occur shortly after exposure to cold or windy weather.
Runny Nose With Clear Mucus
A clear, watery nasal discharge is one of the most common signs associated with a traditional Wind-Cold pattern. Individuals may experience constant nasal drainage, congestion, or the need to frequently blow their nose.
Frequent Sneezing
Repeated sneezing often develops during the early stages of Wind-Cold. Individuals may notice persistent sneezing, especially after exposure to cool air, wind, or sudden weather changes.
Temple Headache
Discomfort commonly affects the temples, forehead, or back of the head. According to Traditional Chinese Medicine, this pattern may occur as external Wind-Cold interferes with the normal circulation of Qi.
Mild Fever With Chills
Some individuals may experience a mild fever accompanied by more prominent chills. In Traditional Chinese Medicine, this combination is commonly associated with the early stages of external Wind-Cold invasion.
Itchy Throat and Occasional Cough
An itchy or mildly irritated throat may develop together with an occasional cough as the Lung system responds to external Wind-Cold. Clear mucus may accompany these symptoms.
Body Aches and Stiffness
General body aches, muscle soreness, neck stiffness, or discomfort throughout the shoulders and back may develop as Wind-Cold temporarily restricts the healthy circulation of Qi and defensive energy.
Little or No Thirst
Unlike patterns associated with internal Heat, individuals experiencing Wind-Cold often have little desire to drink and may not feel thirsty despite other cold or flu-like symptoms.
Symptoms That Begin After Cold or Wind Exposure
Symptoms frequently develop after spending time outdoors in cold temperatures, strong winds, air conditioning, rain, or sudden weather changes. Individuals often recall becoming chilled before symptoms began.
Clear Mucus and Cold-Type Respiratory Discomfort
Traditional Wind-Cold patterns are commonly associated with clear mucus, nasal congestion, sneezing, occasional cough, and respiratory discomfort without thick yellow phlegm.
Sensitivity to Cold Air
Individuals may notice that cool temperatures, wind, fans, or air conditioning make symptoms feel worse. Many prefer warm environments and extra layers of clothing until balance is restored.
Early Stages of Seasonal Cold Discomfort
This formula is traditionally used during the early stages of Wind-Cold patterns when symptoms first begin. Early support is commonly emphasized in Traditional Chinese Medicine to help restore the body's natural balance before patterns progress.
Individuals experiencing more complex, recurring, or persistent respiratory patterns according to Traditional Chinese Medicine may benefit from combining this formula with additional herbal support that addresses underlying constitutional imbalances while promoting long-term respiratory wellness and resilience.
Diet and Lifestyle Tips for Cold Flu Relief
According to traditional Chinese herbal principles, wind-cold patterns are believed to occur when external cold and wind affect the body's defensive Qi (Wei Qi), particularly the Lung system. Supporting healthy circulation, proper digestion, adequate rest, and keeping the body warm may help promote seasonal respiratory wellness and the body's natural recovery process.
For best results:
- Keep the body warm, especially the neck, upper back, and feet, during cold or windy weather
- Get plenty of rest and allow the body time to recover
- Drink warm water, warm herbal teas, soups, and broths to support hydration and comfort
- Eat warm, freshly prepared meals and avoid skipping meals
- Prioritize adequate sleep and maintain a consistent sleep routine
- Dress appropriately for changing weather conditions and avoid prolonged exposure to wind and cold
- Stay physically active once symptoms improve, but avoid excessive exertion during acute illness
- Practice stress management through relaxation, meditation, Tai Chi, Qigong, or deep breathing exercises
To support healthy respiratory function, it is recommended to limit:
- Cold or iced foods and beverages
- Raw or uncooked foods during periods of chills or cold sensitivity
- Greasy, fried, or heavily processed foods
- Excess sugar and sugary beverages
- Alcohol and smoking
- Staying outdoors for prolonged periods in cold or windy weather
- Overworking or insufficient rest while recovering
Foods traditionally considered supportive during wind-cold patterns include warm soups, chicken broth, ginger, green onions, garlic, cooked vegetables, rice porridge (congee), and other warm, nourishing foods that support healthy digestion and defensive Qi.
In Traditional Chinese Medicine, healthy digestion plays an important role in maintaining defensive Qi (Wei Qi), which helps support the body's natural resistance during seasonal and environmental changes.
Consistent rest, proper hydration, balanced nutrition, healthy digestion, and protecting the body from excessive wind and cold are important foundations for supporting respiratory comfort, seasonal wellness, and overall vitality.
Key Ingredients in Cold Flu Relief - Chills, Runny Nose, Sneezing & Wind-Cold
Cold Flu Relief contains a carefully selected combination of traditional Chinese herbs that work together to help disperse wind-cold, support healthy respiratory function, promote the circulation of Qi, and maintain seasonal wellness.
Divaricate Saposhnikovia Root (Fang Feng)
Traditionally used in Chinese herbal practice to help dispel external wind, support the body's defensive Qi (Wei Qi), and maintain comfort during seasonal changes. Fang Feng is commonly included in formulas used to support chills, sneezing, and wind-cold patterns.
Nutgrass Galingale Rhizome (Xiang Fu)
Traditionally used to promote the smooth circulation of Qi and support overall internal balance. Xiang Fu is frequently included in herbal formulas to help relieve discomfort associated with Qi stagnation and support overall wellness during illness.
Dahurian Angelica Root (Bai Zhi)
Traditionally used to support sinus health, nasal comfort, healthy respiratory function, and the smooth circulation of Qi. Bai Zhi is commonly used to help maintain comfort associated with nasal congestion, headaches, and seasonal respiratory challenges.
Lovage Root (Chuan Xiong)
Traditionally used to promote healthy circulation of Qi and Blood throughout the body. Chuan Xiong has long been used in Chinese herbal practice to support head comfort, healthy circulation, and the body's natural response to external wind.
Mint Leaf (Bo He)
Traditionally used to help disperse external wind, support respiratory comfort, soothe the throat, and promote the healthy circulation of Qi. Mint is frequently included in formulas designed to support seasonal wellness and upper respiratory comfort.
Licorice Root (Gan Cao)
Traditionally used to harmonize herbal formulas, soothe the throat, support healthy digestion, and promote overall balance. Gan Cao is one of the most commonly used herbs in Traditional Chinese Medicine for supporting respiratory and digestive wellness.
Pure Honey
Used as the traditional binding agent for Silkie Herbs honey-bound herbal pills. Honey has historically been used to harmonize herbal formulas, support digestion, help preserve freshness, and improve palatability.
Together, these herbs have traditionally been used to help disperse wind-cold, support healthy respiratory function, promote nasal comfort, soothe the throat, encourage the circulation of Qi, and maintain seasonal wellness during cold weather and environmental changes.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Serving Size 10 pills Serving Per Container 30 Amount Per Serving 3000mg |
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Herbal Blend: Divaricate Saposhnikovia Root Nutgrass Galingale Rhizome Dahurian Angelica Root Lovage Root Mint Leaf Licorice Root |
| Other ingredients: Pure honey to aid digestion and absorption |
How to Take Cold Flu Relief - Chills, Runny Nose, Sneezing & Wind-Cold
Adults or teenagers may take 1–5 pills once or twice daily with warm water, or as directed by a qualified healthcare practitioner. If taking medications or other supplements, allow at least 2 hours before or after using this product.
For best results, begin taking this formula at the earliest signs of a wind-cold pattern, such as chills, sneezing, runny nose, or an itchy throat. Traditional Chinese herbal practice emphasizes early support to help the body maintain balance during seasonal and environmental changes.
Noticeable improvement varies depending on the individual, the severity of symptoms, and overall health. This formula is traditionally used as part of a comprehensive approach that includes adequate rest, proper hydration, balanced nutrition, and keeping the body warm.
For best results, take consistently as directed throughout the duration of symptoms or as recommended by a qualified healthcare practitioner.
A Proven, Research-Backed Cold Flu Relief Formula
Modern research on traditional herbs commonly used in Wind-Cold formulas, particularly Divaricate Saposhnikovia Root (Fang Feng), Dahurian Angelica Root (Bai Zhi), Mint Leaf (Bo He), and Licorice Root (Gan Cao), has explored their effects on immune regulation, respiratory health, antioxidant activity, and inflammatory pathways. Studies published in the Journal of Ethnopharmacology have investigated the traditional uses and pharmacological activities of Saposhnikovia divaricata, including its bioactive compounds and their role in supporting healthy immune and respiratory function.
Additional research published in Frontiers in Pharmacology has examined the pharmacological properties of Glycyrrhiza (Licorice Root), including its antioxidant, immune-regulating, and respiratory-supporting activities. Research on Angelica dahurica (Bai Zhi) has also explored its traditional applications and biological activities related to upper respiratory comfort, healthy inflammatory responses, and overall wellness.
From a Traditional Chinese Medicine perspective, Wind-Cold formulas are traditionally used to help release exterior Wind-Cold, promote the healthy circulation of defensive Qi (Wei Qi), and support the Lung's natural dispersing function. When Wind-Cold is expelled and the Lung Qi flows smoothly, symptoms such as chills, sneezing, clear runny nose, and body aches are traditionally believed to improve while supporting the body's natural recovery process.
Research References
Saposhnikovia divaricata: Ethnopharmacology, Phytochemistry and Pharmacology (Journal of Ethnopharmacology)
https://pmc.ncbi.nlm.nih.gov/articles/PMC7037520/
Pharmacological Effects and Bioactive Components of Glycyrrhiza (Licorice Root) (Frontiers in Pharmacology)
https://www.frontiersin.org/articles/10.3389/fphar.2020.00384/full
Angelica dahurica: Traditional Uses, Phytochemistry and Pharmacology (Journal of Ethnopharmacology)
https://pubmed.ncbi.nlm.nih.gov/31255747/
Why Silkie Herbs
Silkie formulas are rooted in five generations of traditional herbal practice, not trend-based supplement marketing.
- 5th Generation Herbalist Family Tradition
- Traditional Chinese Herbal Formulas
- Honey-Bound Herbal Pills
- No Capsules
- No Tablets
- No Artificial Binders or Fillers
- Made in the USA
- Third-Party Tested
- Authentic Medicinal-Grade Herbs
- Traditional Herb Preparation Methods (Pao Zhi)
- Classical Formula Design
- Five Generations of Herbal Knowledge
Silkie Herbs formulas are rooted in five generations of Traditional Chinese Medicine herbal practice. Rather than following supplement trends, our formulas are based on traditional herbal principles passed down through generations and refined through clinical experience.
Unlike most supplements, Silkie Herbs uses traditional honey-bound herbal pills instead of capsules or compressed tablets. We do not use artificial binders, fillers, lubricants, or flow agents. Pure honey is used as a natural binding agent to help preserve the formula while supporting digestion and absorption.
Every formula is manufactured in the United States using authentic medicinal-grade herbs and traditional preparation methods. Each batch undergoes third-party testing for identity, purity, heavy metals, pesticides, and microbial contaminants to help ensure quality and consistency.
True healing takes time. Silkie formulas honor the body’s natural ability to restore balance — the way herbal medicine has always been practiced.
Important Safety Information and Cautions
Keep out of reach of children. Use only as directed. If any signs of discomfort or irritation occur, discontinue use and consult your physician.
Please note that a TCM formula is prescribed based on a diagnosed pattern and multiple formulas are usually prescribed to treat the whole person. Please consult a professional TCM practitioner, they will be best able to guide you.
Consult your healthcare provider before use if you are pregnant, nursing, taking medications, or have a medical condition.
Ingredients
Ingredients
Divaricate saposhnikovia root
Divaricate Saposhnikovia Root (Fang Feng), this herb is effective in expelling wind-cold and alleviating body aches. It supports the body's defenses and helps prevent the progression of symptoms.
Dahurian angelica root
Dahurian Angelica Root (Bai Zhi), this aromatic herb dispels wind, relieves pain, and opens nasal passages, making it ideal for addressing symptoms like sinus congestion and headaches.
Lovage root
Lovage Root (Chuan Xiong) invigorates blood circulation and relieves pain, particularly headaches and body aches that often accompany the flu and colds.
Mint leaf
Mint Leaf (Bo He) is cooling and disperses wind-heat, making it useful for soothing sore throats, reducing fever, and alleviating mild headaches.
honey is the only binding agent
no artificial fillers or ingredients
herbs harvested at the height of potency
100% Natural
Our herbal supplements are made with natural honey as the binder. Honey can support the lungs, intestine, spleen, and stomach; It works as a natural preservative with antibacterial and healing properties. Unlike other herbal supplement companies that use starch, magnesium, and other chemical substances as binders for their supplements, we only use 100% honey. We also avoid using vegetable capsules because they require chemical components to form the capsule shape.
Peak Harvest Herbs
The herbs in our herbal pill blends are harvested at the height of their potency and they are substantially more expensive than less potent herbs that were harvested in the pre-or post-season, but in our view, there is no substitute for premium quality.
5 Generations
Over five generations we have collected, tested and refined Chinese herbal formulas that themselves draw from 3000 years of experience of Traditional Chinese Medicine. Traditional Chinese Medicine is a profound pathway to create the life you were born to live. It's a timeless bridge that can initiate and support change and growth in any and every life dimension: physical, mental, emotional, and spiritual.
