Bladder Support Supplement for Incontinence, Frequent Urination, Weak Bladder Control & Stress Urinary Leakage | Silkie Herbs® 遺尿 (脾)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Common Signs You May Need Bladder Support (Spleen) Supplement

This formula is most appropriate for patterns associated with Spleen Qi deficiency, weakened lifting function, reduced bladder control, and urinary weakness according to Traditional Chinese herbal principles. Different individuals may experience different symptoms, such as:

Urinary Leakage During Coughing, Sneezing, Laughing, or Physical Activity

Some individuals experience urinary leakage when coughing, sneezing, laughing, exercising, jumping, lifting objects, or performing routine physical activities. According to Traditional Chinese Medicine, this pattern may be associated with weakened Spleen Qi and reduced ability to properly contain fluids.

Urinary Leakage Following Prolonged Coughing

Recurring or prolonged coughing may place additional strain on the body's ability to maintain bladder control. Individuals may notice urinary leakage during coughing episodes or after extended periods of respiratory weakness and reduced Qi function.

Frequent Urination with Small Urine Volume

Frequent trips to the bathroom accompanied by only small amounts of urine may indicate weakness within the body's fluid regulation systems. Individuals may feel the urge to urinate often but pass only limited amounts each time.

Reduced Bladder Control Throughout the Day

Some individuals may experience difficulty holding urine for extended periods of time, increased urgency, occasional leakage, or reduced confidence in bladder control during work, travel, exercise, or daily activities.

Shortness of Breath and Reduced Lung Qi

According to Traditional Chinese Medicine, Lung Qi helps support the body's lifting and holding functions. Individuals may experience shortness of breath, reduced stamina, shallow breathing, or becoming winded easily during routine physical activity.

Fatigue and Low Energy

Persistent fatigue, low energy, physical weakness, or difficulty maintaining stamina throughout the day are common signs of Spleen Qi deficiency. Individuals may feel tired easily even after adequate rest.

Mental Fatigue and Difficulty Maintaining Focus

In addition to physical fatigue, some individuals experience reduced concentration, mental tiredness, lack of motivation, or difficulty maintaining focus throughout the day due to underlying Qi deficiency.

Poor Appetite

A reduced desire to eat, lack of hunger, early fullness during meals, or diminished enjoyment of food may occur when digestive function and Spleen Qi are weakened according to Traditional Chinese Medicine.

Bloating and Fullness After Meals

Many individuals with Spleen Qi deficiency experience bloating, abdominal fullness, heaviness, or digestive discomfort after eating. Symptoms may become more noticeable after large meals or rich foods.

Loose Stools or Soft Stools

Digestive weakness may contribute to loose stools, soft stools, incomplete bowel movements, or reduced digestive efficiency. These symptoms are commonly associated with weakened Spleen function in Traditional Chinese Medicine.

A Sensation of Heaviness or Sluggishness

Some individuals experience a general feeling of heaviness, sluggishness, low motivation, or reduced physical energy that affects daily activities and overall quality of life.

Weakness Following Childbirth, Illness, or Long-Term Fatigue

Individuals recovering from prolonged periods of depletion may experience urinary weakness, reduced energy, weakened digestion, and diminished bladder control associated with underlying deficiency patterns.

Difficulty Maintaining Physical Endurance

Reduced stamina, low exercise tolerance, and becoming tired more quickly than usual may indicate underlying weakness of Qi and reduced ability to support normal body functions.

Recurring Urinary Weakness Patterns

Some individuals experience long-standing urinary leakage, frequent urination, weak bladder control, and recurring symptoms that gradually develop over time rather than appearing suddenly.

Individuals with more complex, chronic, recurring, or long-standing urinary weakness patterns may benefit from combining this formula with additional herbal support to address underlying imbalances and support stronger bladder control, digestive function, energy, vitality, and long-term urinary wellness.

Diet and Lifestyle Tips for Bladder Support and Urinary Wellness

According to traditional Chinese herbal principles, healthy bladder control depends on strong Spleen Qi, proper fluid metabolism, healthy digestion, and adequate energy to support the body's holding functions. When Spleen Qi becomes weak, the body may have difficulty maintaining normal urinary control and fluid regulation.

For best results:

• Eat regular, balanced meals on a consistent schedule
• Prioritize warm, freshly prepared foods over excessive cold or raw foods
• Maintain healthy digestion and avoid skipping meals
• Stay physically active with regular walking, Tai Chi, Qigong, or other gentle exercise
• Strengthen core muscles and maintain an active lifestyle
• Get adequate sleep and prioritize rest and recovery
• Manage stress through relaxation, meditation, deep breathing, or other healthy practices
• Stay well hydrated throughout the day without excessive fluid intake before bedtime
• Maintain a healthy body weight to support bladder and pelvic health

To support healthy bladder function, it is recommended to limit:

• Excessive cold foods and iced beverages
• Highly processed foods
• Excess sugar and sugary beverages
• Excess alcohol consumption
• Smoking and tobacco products
• Excess caffeine, coffee, and energy drinks
• Irregular eating habits and frequent late-night meals
• Excessively greasy, fried, or heavily processed foods

Foods traditionally considered supportive for bladder health and Spleen Qi include warm soups, cooked vegetables, ginger, oats, rice, sweet potatoes, dates, squash, and other nourishing foods that support digestion, energy production, and healthy fluid metabolism.

In Traditional Chinese Medicine, healthy digestion is considered an important foundation of bladder control because the Spleen helps transform food and fluids into Qi and supports the body's ability to regulate and contain fluids properly.

Consistent nutrition, healthy digestion, regular exercise, quality sleep, stress management, and proper fluid balance are important foundations for supporting bladder control, urinary wellness, energy, and long-term vitality.

Key Ingredients in Bladder Support (Spleen) Supplement

Bladder Support (Spleen) contains a carefully selected combination of traditional Chinese herbs that work together to support healthy bladder control, strengthen Spleen Qi, promote healthy fluid metabolism, and maintain overall urinary wellness.

Membranous Milkvetch Root (Huang Qi)

Traditionally used in Chinese herbal practice to strengthen Qi, support energy, and promote the body's holding functions. Huang Qi is commonly used in formulas designed to support urinary control, digestive health, and overall vitality.

Atractylodes (Bai Zhu)

Traditionally used to strengthen the Spleen, support digestion, and regulate fluid metabolism. Bai Zhu is frequently included in formulas that help address fatigue, digestive weakness, and improper fluid regulation associated with Spleen Qi deficiency.

Dried Ginger (Gan Jiang)

Traditionally used to warm the digestive system, support circulation, and strengthen Yang energy. Dried Ginger helps support digestive function and maintain healthy internal balance.

Licorice Root (Gan Cao)

Traditionally used to harmonize herbal formulas, support digestion, and strengthen Qi. Licorice Root is commonly used to promote overall balance and support the actions of other herbs within the formula.

Black Cohosh Rhizome

Traditionally used to support healthy Qi movement and help maintain balance within the body's energetic systems. It has historically been included in formulas that support structural and functional wellness.

Pure Honey

Used as the traditional binding agent for Silkie Herbs honey-bound herbal pills. Honey has historically been used to harmonize herbal formulas, support digestion, help preserve freshness, and improve palatability.

Together, these herbs have traditionally been used to support healthy bladder control, strengthen Spleen Qi, promote proper fluid metabolism, support urinary wellness, and maintain overall vitality and balance.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

How to Take Bladder Support Supplement

Adults or teenagers may take 5–10 pills once or twice daily with warm water, or as directed by a qualified healthcare practitioner. If taking medications or other supplements, allow at least 2 hours before or after using this product.

Bladder control and urinary function are influenced by many factors, including digestive health, energy levels, physical activity, aging, stress, and overall wellness. Noticeable benefits may develop gradually over several weeks of consistent use.

For best results, take consistently as directed. Traditional Chinese herbal formulas are often used daily as part of a long-term wellness routine.

Why Silkie Herbs

Silkie formulas are rooted in five generations of traditional herbal practice, not trend-based supplement marketing.

• 5th Generation Herbalist Family Tradition
• Traditional Chinese Herbal Formulas
• Honey-Bound Herbal Pills
• No Capsules
• No Tablets
• No Artificial Binders or Fillers
• Made in the USA
• Third-Party Tested
• Authentic Medicinal-Grade Herbs
• Traditional Herb Preparation Methods (Pao Zhi)
• Classical Formula Design
• Five Generations of Herbal Knowledge

Silkie Herbs formulas are rooted in five generations of Traditional Chinese Medicine herbal practice. Rather than following supplement trends, our formulas are based on traditional herbal principles passed down through generations and refined through clinical experience.

Unlike most supplements, Silkie Herbs uses traditional honey-bound herbal pills instead of capsules or compressed tablets. We do not use artificial binders, fillers, lubricants, or flow agents. Pure honey is used as a natural binding agent to help preserve the formula while supporting digestion and absorption.

Every formula is manufactured in the United States using authentic medicinal-grade herbs and traditional preparation methods. Each batch undergoes third-party testing for identity, purity, heavy metals, pesticides, and microbial contaminants to help ensure quality and consistency.

True healing takes time. Silkie formulas honor the body’s natural ability to restore balance — the way herbal medicine has always been practiced.

Learn How Silkie Formulas Are Made

Important Safety Information and Cautions

Keep out of reach of children. Use only as directed. If any signs of discomfort or irritation occur, discontinue use and consult your physician. 

Please note that a TCM formula is prescribed based on a diagnosed pattern and multiple formulas are usually prescribed to treat the whole person. Please consult a professional TCM practitioner, they will be best able to guide you.

Consult your healthcare provider before use if you are pregnant, nursing, taking medications, or have a medical condition.