What Is Uterus Support Supplement?
Uterus Support Supplement is a traditional Chinese herbal formula designed to support uterine health, pelvic floor strength, women's reproductive wellness, healthy bladder function, healthy bowel function, and overall pelvic support.
In Traditional Chinese Medicine (TCM), proper support of the uterus depends on the strength of the Spleen Qi, Lung Qi, and the body's ability to lift and hold organs in their proper position. The Spleen is responsible for holding tissues and organs in place, while the Lung helps govern Qi and supports the body's natural lifting function. When these systems become weakened, the body's ability to maintain healthy pelvic support may gradually decline.
Individuals experiencing weakness of the pelvic support structures may notice sensations of pelvic pressure, heaviness, fullness, or the feeling that something is descending within the pelvic region. Additional symptoms may include discomfort during prolonged standing or walking, occasional urinary leakage when coughing or sneezing, difficulty completely emptying the bladder, occasional bowel movement difficulties, pelvic discomfort, or discomfort during intimacy.
Uterus Support Supplement is based on traditional Chinese herbal principles and contains carefully selected herbs traditionally used to strengthen Spleen Qi, support Lung Qi, promote healthy tissue support, and help maintain normal pelvic function. This empirical herbal blend is commonly chosen by individuals seeking natural support for uterine health, pelvic floor wellness, bladder support, reproductive health, and long-term pelvic strength and stability.*
Common Signs of Pelvic Support Weakness in Traditional Chinese Medicine
- Sensation of pelvic heaviness or pressure
- Feeling that something is descending in the pelvic region
- Pelvic fullness or discomfort
- Occasional urinary leakage when coughing, sneezing, or laughing
- Difficulty fully emptying the bladder
- Occasional bowel movement difficulties
- Discomfort during prolonged standing
- Pelvic discomfort when walking
- Reduced pelvic floor support
- Discomfort during intimacy
- Fatigue or low energy
- Weak Spleen Qi and Lung Qi function
- Reduced overall vitality
Why Choose Silkie Herbs Uterus Support?
- Based on classical Chinese herbal principles
- Carefully selected medicinal herbs
- Designed to support Spleen Qi and Lung Qi
- Traditionally used to support healthy pelvic floor function
- Supports normal uterine and pelvic tissue support
- Helps maintain healthy bladder and bowel function
- Crafted to support balance rather than temporarily masking symptoms
- Designed to promote long-term pelvic wellness, strength, and vitality
Non-GMO | Gluten-Free | No sugar, corn, or dairy | No artificial colors, flavors, preservatives, chemical binders, or wax
100% Pure natural herbs, blended, made, and packaged in the USA
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Benefits of Uterus Support Supplement
Supports Healthy Pelvic Floor Strength and Uterine Support*
This formula is traditionally used to support healthy pelvic floor strength, uterine support, and overall lower abdominal wellness. According to Traditional Chinese Medicine, healthy Qi helps maintain proper organ positioning and supports long-term pelvic health and comfort.
Helps Support Uterine Position and Internal Organ Stability*
Traditional Chinese herbal principles recognize that weakened or sinking Qi may contribute to feelings of heaviness, pressure, or reduced support within the pelvic region. This formula is traditionally used to help support healthy uterine positioning and promote internal structural balance.
Supports Comfort Associated with Pelvic Heaviness and Pressure*
Feelings of pelvic pressure, heaviness, fullness, or downward pulling sensations may interfere with daily comfort and activity. This formula is traditionally used to support pelvic comfort and promote a greater sense of support and stability throughout the lower abdomen.
Promotes Healthy Bladder Control and Urinary Support*
Occasional urinary leakage during coughing, sneezing, laughing, lifting, or physical activity may be associated with weakened support according to Traditional Chinese Medicine. This formula is traditionally used to support healthy bladder function, urinary control, and pelvic floor wellness.
Supports Healthy Qi According to Traditional Chinese Herbal Principles*
In Traditional Chinese Medicine, Qi provides lifting, holding, and supporting functions throughout the body. This formula is traditionally used to strengthen Qi, support healthy organ positioning, and promote overall vitality and internal balance.
Helps Maintain Comfort During Walking, Standing, and Daily Activities*
Pelvic discomfort, heaviness, or pressure may become more noticeable during prolonged standing, walking, exercise, lifting, or physical activity. This formula is traditionally used to support comfort, mobility, and confidence during everyday movement.
Supports Women's Pelvic Health and Lower Abdominal Wellness*
This formula is traditionally used to support healthy pelvic tissues, lower abdominal comfort, and overall female reproductive wellness. It promotes long-term support for women seeking to maintain pelvic strength and internal balance.
Promotes Healthy Circulation and Internal Balance*
According to Traditional Chinese Medicine, healthy circulation of Qi and Blood helps support proper function throughout the body. This formula is traditionally used to promote circulation, nourishment, and overall pelvic wellness.
Supports Long-Term Pelvic Strength and Resilience*
Rather than focusing solely on temporary symptoms, this formula is traditionally used to support long-term pelvic strength, healthy uterine support, bladder control, and overall women's wellness through consistent use and internal balance.
Supports Overall Vitality and Women's Wellness*
Traditional Chinese herbal formulas are often used to promote overall health and vitality. This formula is traditionally used to support energy, resilience, healthy organ support, and women's wellness as part of a long-term wellness routine.
Individual results may vary. Improvement often develops gradually as internal balance and healthy Qi are supported.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Common Signs You May Need Uterus Support Supplement
This formula is most appropriate for patterns associated with sinking Qi, weakened pelvic support, reduced pelvic floor strength, and lower abdominal heaviness according to Traditional Chinese herbal principles. Different individuals may experience different symptoms, such as:
Feeling of Pressure or Fullness in the Pelvic Region
A sensation of pressure, heaviness, fullness, or downward pulling within the pelvic area may become more noticeable during standing, walking, exercise, lifting, or prolonged physical activity. Many individuals describe a feeling that the lower abdomen lacks proper support.
A Sensation of Something Protruding from the Vagina
Some individuals may experience a feeling that something is descending, bulging, or protruding downward within the vaginal area. According to Traditional Chinese Medicine, this pattern may be associated with weakened lifting and holding functions of Qi.
Involuntary Urine Leakage with Coughing, Sneezing, Laughing, or Physical Activity
Occasional urine leakage during coughing, sneezing, laughing, lifting, exercise, running, or sudden movement may occur when pelvic support and holding functions are weakened. This pattern is commonly associated with reduced pelvic floor strength.
Frequent Urinary Leakage During Everyday Activities
Some individuals experience recurring urinary leakage during routine activities such as walking, climbing stairs, household tasks, bending over, carrying groceries, or changing positions throughout the day.
Discomfort When Walking or Standing for Extended Periods
Feelings of heaviness, pressure, fullness, or pelvic discomfort may become more noticeable after standing for long periods, walking long distances, exercising, or engaging in physically demanding activities.
A Sensation of Downward Pulling in the Lower Abdomen
Individuals may experience a dragging, pulling, sinking, or downward sensation within the lower abdomen that becomes more noticeable as the day progresses or during periods of increased activity.
Pelvic Heaviness That Worsens with Physical Exertion
Symptoms may become more noticeable after lifting, carrying heavy objects, prolonged standing, exercise, gardening, housework, or other activities that place additional demands on the lower body.
Reduced Pelvic Floor Strength Following Childbirth
Some women may notice reduced pelvic support, feelings of heaviness, urinary leakage, or changes in lower abdominal comfort following pregnancy and childbirth.
Feeling of Reduced Internal Support
Many individuals describe a general sensation that the pelvic area feels weak, unsupported, unstable, or lacking strength, particularly during movement, exercise, or daily activities.
Fatigue and Reduced Qi Associated with Pelvic Weakness
According to Traditional Chinese Medicine, sinking Qi patterns are often accompanied by fatigue, reduced energy, poor stamina, lack of vitality, and feelings of physical weakness throughout the body.
Individuals with more complex, chronic, recurring, or long-standing pelvic support patterns may benefit from combining this formula with additional herbal support to address underlying imbalances and promote long-term pelvic strength, comfort, bladder control, and overall women's wellness.
Diet and Lifestyle Tips for Uterine Health
According to traditional Chinese herbal principles, healthy menstruation, reproductive wellness, and uterine health depend on the smooth circulation of Qi and Blood, balanced Liver function, and proper nourishment of the reproductive system. Daily habits that support circulation and overall wellness may help promote long-term uterine health and menstrual comfort.
For best results:
- Eat regular, balanced meals on a consistent schedule
- Prioritize warm, freshly prepared foods over excessive cold or raw foods
- Stay physically active with regular exercise, walking, stretching, Tai Chi, Qigong, or other forms of movement
- Maintain a healthy body weight and active lifestyle
- Get adequate sleep and aim for a consistent sleep routine
- Manage stress through relaxation, meditation, deep breathing, or other healthy practices
- Stay well hydrated throughout the day
- Keep the lower abdomen warm, especially during menstruation
- Allow adequate time for rest and recovery during periods of increased physical or emotional stress
To support healthy uterine and menstrual function, it is recommended to limit:
- Highly processed foods
- Excess sugar and sugary beverages
- Deep-fried, greasy, or heavily processed foods
- Excess alcohol consumption
- Smoking and tobacco products
- Excessive cold foods and iced beverages
- Frequent late-night meals and irregular eating habits
Foods traditionally considered supportive for women's health include warm soups, cooked vegetables, leafy greens, dates, black sesame, walnuts, whole grains, lean proteins, and other nourishing foods that support healthy Blood, circulation, and vitality.
In Traditional Chinese Medicine, healthy digestion is considered an important foundation of reproductive wellness because the Spleen helps produce Qi and Blood, which nourish the uterus and support healthy menstrual function.
Consistent nutrition, quality sleep, regular exercise, stress management, and proper digestive health are important foundations for supporting uterine health, menstrual wellness, reproductive health, and long-term vitality.
Key Ingredients in Uterus Support Supplement
Uterus Support contains a carefully selected combination of traditional Chinese herbs that work together to support healthy Qi, strengthen the body's natural lifting function, promote circulation, and support long-term pelvic wellness.
Membranous Milkvetch Root (Huang Qi)
Traditionally used in Chinese herbal practice to strengthen Qi, support vitality, and help the body maintain healthy structural support. Huang Qi is one of the most commonly used herbs for supporting the Spleen Qi and the body's natural lifting function.
Codonopsis Root (Dang Shen)
Traditionally used to strengthen Qi, support digestion, and promote overall vitality. Dang Shen is commonly included in formulas designed to support energy, nourishment, and healthy organ support.
Bupleurum Root (Chai Hu)
Traditionally used to support the smooth movement of Qi and assist the body's natural uplifting functions. Chai Hu has long been used in traditional formulas that help maintain proper balance and support healthy Qi circulation.
Angelica Root (Dang Gui)
Traditionally used to nourish and support healthy Blood circulation. Dang Gui is one of the most widely used herbs in women's wellness formulas and is valued for supporting reproductive and pelvic health.
Tangerine Peel (Chen Pi)
Traditionally used to regulate Qi, support healthy digestion, and help maintain proper movement of energy throughout the body. Healthy digestion is considered essential for producing the Qi needed to support overall vitality.
Licorice Root (Gan Cao)
Traditionally used to harmonize herbal formulas, support digestion, and promote overall balance. Gan Cao is frequently included to enhance the synergistic effects of other herbs.
Pure Honey
Used as the traditional binding agent for Silkie Herbs honey-bound herbal pills. Honey has historically been used to harmonize herbal formulas, support digestion, help preserve freshness, and improve palatability.
Together, these herbs have traditionally been used to support healthy pelvic function, strengthen Qi, promote circulation, support reproductive wellness, and help maintain the body's natural structural support systems.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Serving Size 10 pills Serving Per Container 30 Amount Per Serving 3000mg |
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Herbal Blend: Angelica Root Milkvetch Root Bupleurum Tangerine Peel Codonopsis Root Licorice Root |
| Other ingredients: Pure honey to aid digestion and absorption |
How to Take Uterus Support Supplement
Adults or teenagers may take 5–10 pills once or twice daily with warm water, or as directed by a qualified healthcare practitioner. If taking medications or other supplements, allow at least 2 hours before or after using this product.
Pelvic support, connective tissue strength, and overall vitality develop gradually and are influenced by digestion, nutrition, physical activity, childbirth history, aging, and overall wellness. Noticeable benefits may develop over several weeks of consistent use.
For best results, take consistently as directed. Traditional Chinese herbal formulas are often used daily as part of a long-term wellness routine to support healthy Qi, circulation, and structural wellness.
A Proven, Research-Backed Uterine Support Formula
Modern research on traditional herbs commonly used in uterine support formulas, particularly Angelica Root (Dang Gui), Motherwort (Yi Mu Cao), and Salvia Miltiorrhiza (Dan Shen), has explored their effects on healthy circulation, inflammatory pathways, antioxidant activity, and overall women's wellness. Studies published in journals such as Journal of Ethnopharmacology, Frontiers in Pharmacology, and Biomedicine & Pharmacotherapy have investigated the bioactive compounds found in these traditional herbs and their role in supporting healthy blood flow, cellular protection, and physiological balance.
Additional research has examined the traditional use of Peach Seed (Tao Ren), Nutgrass Galingale Rhizome (Xiang Fu), and Dandelion (Pu Gong Ying), herbs that have historically been used in Traditional Chinese Medicine to support healthy circulation, maintain normal tissue function, and promote balance within the female reproductive system. These herbs contain naturally occurring compounds that have been studied for their antioxidant, circulation-supporting, and wellness-promoting properties.
From a Traditional Chinese Medicine perspective, healthy uterine function depends on the smooth circulation of Qi and Blood throughout the Chong and Ren meridians. When Qi and Blood move freely and remain balanced, the uterus is traditionally believed to receive proper nourishment and maintain normal function. Traditional uterine support formulas are therefore designed to promote healthy circulation, support Blood movement, and help maintain overall reproductive wellness.
Research References
Angelica sinensis (Dang Gui): Traditional Uses, Phytochemistry and Pharmacology (Journal of Ethnopharmacology)
https://pubmed.ncbi.nlm.nih.gov/23685103/
Salvia miltiorrhiza (Dan Shen): Traditional Medicine and Modern Pharmacology (Frontiers in Pharmacology)
https://www.frontiersin.org/articles/10.3389/fphar.2020.564124/full
Motherwort (Leonurus japonicus): Phytochemistry and Pharmacological Activities (Biomedicine & Pharmacotherapy)
https://pubmed.ncbi.nlm.nih.gov/33418324/
Cyperus rotundus (Nutgrass Galingale Rhizome): Traditional Uses, Phytochemistry and Pharmacological Activities
https://pubmed.ncbi.nlm.nih.gov/30268597/
Taraxacum officinale (Dandelion): Phytochemistry and Pharmacology Review
https://pmc.ncbi.nlm.nih.gov/articles/PMC5553762/
Frequently Asked Questions
What is Uterus Support used for?
Uterus Support is traditionally used in Chinese herbal practice to support healthy uterine function, pelvic support, reproductive wellness, and the body's natural ability to maintain proper organ positioning. It is commonly used by individuals seeking support for symptoms associated with uterine prolapse, pelvic heaviness, pelvic pressure, fatigue, and weakened pelvic support structures.
How does Traditional Chinese Medicine view uterine prolapse?
In Traditional Chinese Medicine (TCM), uterine prolapse is often associated with Spleen Qi Deficiency and sinking Qi. When Qi becomes weakened, the body's ability to lift, hold, and support organs in their proper position may decline. Traditional herbal formulas are commonly used to strengthen Qi and support healthy pelvic function.
What is Sinking Qi in Traditional Chinese Medicine?
Sinking Qi is a TCM pattern in which the body's uplifting energy becomes weakened and unable to properly support organs and tissues. Common signs may include pelvic pressure, a sensation of heaviness, fatigue, prolapse of organs, low energy, weak digestion, and a feeling that something is descending within the body.
Who may benefit from Uterus Support?
Individuals experiencing symptoms associated with uterine prolapse, pelvic heaviness, pelvic pressure, weakened pelvic floor support, fatigue, poor digestion, or general reproductive wellness concerns may choose Uterus Support as part of their wellness routine.
Can Uterus Support help support pelvic floor health?
Traditional Chinese herbal formulas have historically been used to support the body's natural structural balance and healthy pelvic function. Uterus Support is commonly chosen by individuals seeking support for pelvic floor wellness, reproductive health, and overall vitality.
Can Uterus Support be used after childbirth?
Many individuals choose Uterus Support as part of their postpartum wellness routine. Traditional Chinese Medicine places importance on restoring Qi, supporting recovery, and strengthening the body's ability to maintain healthy pelvic support following childbirth.
Can Uterus Support be used for feelings of pelvic heaviness or pressure?
Yes. Uterus Support is commonly selected by individuals experiencing occasional pelvic heaviness, pressure, or sensations associated with weakened pelvic support. These symptoms are often associated with Spleen Qi Deficiency and sinking Qi in Traditional Chinese Medicine.
Why is Qi important for uterine and pelvic support?
In Traditional Chinese Medicine, Qi provides the energy needed to support the body's functions and maintain structural integrity. Strong Qi helps the body lift and hold organs in their proper position, while weakened Qi may contribute to feelings of heaviness, fatigue, and prolapse-related symptoms.
Can long-term Qi Deficiency affect pelvic health?
According to Traditional Chinese Medicine, long-standing Qi Deficiency may gradually weaken the body's ability to support organs and tissues. Some individuals may experience fatigue, digestive weakness, pelvic pressure, or symptoms associated with uterine prolapse when Qi becomes deficient over time.
What conditions are commonly associated with Spleen Qi Deficiency?
Spleen Qi Deficiency is commonly associated with fatigue, poor digestion, bloating, loose stools, low energy, poor nutrient absorption, pelvic heaviness, organ prolapse, and weakened connective tissue support according to Traditional Chinese Medicine principles.
How long should I take Uterus Support?
Every individual is different. Recovery time depends on factors such as age, overall health, activity level, severity of symptoms, and consistency of use. Some individuals choose to use Uterus Support during periods of active support, while others continue use as part of their long-term wellness routine. Long-term use is best discussed with a qualified practitioner.
Can I take Uterus Support with other Silkie Herbs formulas?
Many Silkie Herbs formulas are designed to complement one another. Uterus Support is often combined with formulas such as Blood and Stamina, Women's Harmony, Spleen Support, Kidney Support Yin, Kidney Support Yang, Menopause Support, and other formulas depending on individual wellness goals and constitutional needs.
When is the best time to take Uterus Support?
Uterus Support may be taken according to the directions on the label or your practitioner's recommendation. Many individuals choose to take it consistently throughout their wellness program to support healthy Qi, pelvic function, and reproductive wellness.
What herbs are included in Uterus Support?
Uterus Support contains a carefully selected blend of Angelica Root (Dang Gui), Membranous Milkvetch Root (Huang Qi), Bupleurum Root (Chai Hu), Tangerine Peel (Chen Pi), Codonopsis Root (Dang Shen), and Licorice Root (Gan Cao), along with pure honey as the binding agent. These herbs have traditionally been used in Chinese herbal practice to strengthen Qi, support healthy circulation, nourish Blood, promote balance, and support the body's natural ability to maintain proper organ positioning.
Can Uterus Support be used year-round?
Many individuals choose to use Uterus Support during periods when additional pelvic support and reproductive wellness support are desired. Others may choose to use it as part of a long-term wellness routine to maintain healthy Qi, vitality, and structural balance.
What makes Silkie Herbs Uterus Support different?
Silkie Herbs formulas are rooted in five generations of traditional herbal practice. Each formula is based on classical Traditional Chinese Medicine principles and uses carefully selected medicinal herbs prepared as traditional honey-bound herbal pills. We do not use capsules, compressed tablets, artificial fillers, synthetic binders, or unnecessary additives. Every batch is manufactured in the United States and undergoes rigorous quality testing to support consistency, purity, and authenticity.
Why does Traditional Chinese Medicine focus on the Spleen for uterine prolapse?
Traditional Chinese Medicine teaches that the Spleen governs the lifting and holding function of the body. When Spleen Qi is strong, organs are better supported and maintained in their proper position. When Spleen Qi becomes deficient, symptoms such as fatigue, digestive weakness, and prolapse may occur. Supporting Spleen Qi has been a central principle of prolapse management in TCM for centuries.
Can reproductive health and digestion be connected?
Yes. Traditional Chinese Medicine views digestion and reproductive health as closely connected. The Spleen and Stomach transform food into Qi and Blood, which help nourish the reproductive system and support overall vitality. Healthy digestion is often considered an important foundation for women's wellness.
Can Uterus Support be taken daily?
Many individuals choose to take Uterus Support daily as part of their wellness routine. Consistent use is often preferred when supporting healthy Qi, pelvic support, reproductive wellness, and overall balance according to Traditional Chinese Medicine principles.
What foods help support healthy Qi and pelvic wellness?
Many practitioners recommend a balanced diet that includes cooked vegetables, quality protein, whole grains, adequate hydration, and regular meals. Traditional Chinese Medicine often emphasizes warm, cooked foods that support digestion, nutrient absorption, Qi production, and overall vitality.
Why are Silkie Herbs formulas made as honey-bound pills?
Silkie Herbs uses traditional honey-bound herbal pills rather than capsules or compressed tablets. Pure honey acts as a natural binding agent and has traditionally been used in Chinese herbal medicine to harmonize formulas and support digestion. This method allows us to avoid many of the synthetic fillers, binders, lubricants, and flow agents commonly found in modern supplements.
Are Silkie Herbs formulas third-party tested?
Yes. Silkie Herbs performs testing throughout the production process, from raw herb verification to finished product testing. This includes screening for identity, purity, heavy metals, pesticides, and microbial contaminants to help ensure quality and consistency.
Where are Silkie Herbs products made?
Silkie Herbs formulas are manufactured and packaged in the United States. Each formula is produced under strict quality standards while following traditional Chinese herbal principles and preparation methods.
What makes traditional Chinese herbal formulas different from single-herb supplements?
Traditional Chinese herbal formulas are carefully balanced combinations of herbs designed to work together according to classical TCM principles. Rather than relying on a single ingredient, each herb serves a specific role within the formula to promote balance, harmony, and overall wellness.
Why does Silkie Herbs use traditional herbal preparation methods?
Many herbs are traditionally processed using methods known as Pao Zhi (炮製), which may include roasting, steaming, honey-frying, wine-frying, fermenting, or aging. These preparation methods have been used for centuries in Traditional Chinese Medicine to refine the properties of herbs and support their traditional functions.
Why Silkie Herbs
Silkie formulas are rooted in five generations of traditional herbal practice, not trend-based supplement marketing.
- 5th Generation Herbalist Family Tradition
- Traditional Chinese Herbal Formulas
- Honey-Bound Herbal Pills
- No Capsules
- No Tablets
- No Artificial Binders or Fillers
- Made in the USA
- Third-Party Tested
- Authentic Medicinal-Grade Herbs
- Traditional Herb Preparation Methods (Pao Zhi)
- Classical Formula Design
- Five Generations of Herbal Knowledge
Silkie Herbs formulas are rooted in five generations of Traditional Chinese Medicine herbal practice. Rather than following supplement trends, our formulas are based on traditional herbal principles passed down through generations and refined through clinical experience.
Unlike most supplements, Silkie Herbs uses traditional honey-bound herbal pills instead of capsules or compressed tablets. We do not use artificial binders, fillers, lubricants, or flow agents. Pure honey is used as a natural binding agent to help preserve the formula while supporting digestion and absorption.
Every formula is manufactured in the United States using authentic medicinal-grade herbs and traditional preparation methods. Each batch undergoes third-party testing for identity, purity, heavy metals, pesticides, and microbial contaminants to help ensure quality and consistency.
True healing takes time. Silkie formulas honor the body’s natural ability to restore balance — the way herbal medicine has always been practiced.
Important Safety Information and Cautions
Keep out of reach of children. Use only as directed. If any signs of discomfort or irritation occur, discontinue use and consult your physician.
Please note that a TCM formula is prescribed based on a diagnosed pattern and multiple formulas are usually prescribed to treat the whole person. Please consult a professional TCM practitioner, they will be best able to guide you.
Consult your healthcare provider before use if you are pregnant, nursing, taking medications, or have a medical condition.
Ingredients
Ingredients
Milkvetch root
Milkvetch Root (Huang Qi) is valued for its tonifying properties, particularly for strengthening the spleen and augmenting Qi (vital energy). It's commonly used to support the immune system, enhance vitality, and promote overall health.
Bupleurum
Bupleurum (Chai Hu) is primarily used to soothe liver Qi stagnation and promote the smooth flow of Qi throughout the body. It's often included in formulas for conditions related to emotional stress, such as irritability, depression, and menstrual disorders.
Tangerine peel
Tangerine Peel (Chen Pi) is known for its ability to regulate Qi and resolve dampness. It's commonly used to improve digestion, relieve nausea and vomiting, and alleviate symptoms of phlegm accumulation in the respiratory tract.
Codonopsis root
Codonopsis Root (Dang Shen)is similar to Milkvetch Root, Codonopsis Root is prized for its tonifying properties, particularly for the spleen and lungs. It's used to boost Qi, improve appetite, and enhance the body's ability to withstand stress and fatigue.
honey is the only binding agent
no artificial fillers or ingredients
herbs harvested at the height of potency
100% Natural
Our herbal supplements are made with natural honey as the binder. Honey can support the lungs, intestine, spleen, and stomach; It works as a natural preservative with antibacterial and healing properties. Unlike other herbal supplement companies that use starch, magnesium, and other chemical substances as binders for their supplements, we only use 100% honey. We also avoid using vegetable capsules because they require chemical components to form the capsule shape.
Peak Harvest Herbs
The herbs in our herbal pill blends are harvested at the height of their potency and they are substantially more expensive than less potent herbs that were harvested in the pre-or post-season, but in our view, there is no substitute for premium quality.
5 Generations
Over five generations we have collected, tested and refined Chinese herbal formulas that themselves draw from 3000 years of experience of Traditional Chinese Medicine. Traditional Chinese Medicine is a profound pathway to create the life you were born to live. It's a timeless bridge that can initiate and support change and growth in any and every life dimension: physical, mental, emotional, and spiritual.
Message From Ann
"Good Health is crucial for our overall well-being. It encompasses physical, mental, and emotional aspects, and it's important to prioritize taking care of ourselves to lead a fulfilling life. Without health, life can become incredibly challenging. It affects our ability to pursue our goals, enjoy our relationships, and experience daily life to the fullest. Good health forms the foundation for everything else we want to achieve and experience." - Ann Tam
Click below for
Ann's Story
Here's my story.
If you feel skeptical or unsure of Chinese herbal remedies, I could hardly blame you. I wasn't a believer either until my daughter grew very sick and my father (the 4th generation herbalist) helped her get better with herbs.
I was born into a family of herbalists. My father, my grandfather, my great-grandfather, great-great grandfather were all herbalists. I represent the 5th generation in this long lineage dating back to Imperial China.
When I was three or four years old, I started to learn herbal songs and how to identify herbs. As I got older, I was taught how to process the herbs while working in my dad’s clinic in Vietnam. After we immigrated to the United States, my dad asked me if I wanted to pursue a career in TCM as an herbalist or acupuncturist. I said, “No, just leave me alone, Dad. I will find something I enjoy doing for work.” So, he left me alone to find my own way.
I wanted nothing to do with herbal medicine until I gave birth to my second daughter, Catherine, who was born with severe gastric reflux. When Catherine was 10 days old, I had to take her to the ER for IV injections into her little hand because she couldn’t keep milk down. Besides vomiting, she also was having diarrhea. Catherine was losing nutrition from both ends, so her tiny body was shrinking. At that time my dad warned me, “She needs to be treated with herbal medicine, otherwise she will have seizures later on.” I didn’t fully understand what my dad was talking about, so I ignored him.
My daughter got so ill that she could only take half an ounce of milk per hour. Before feeding her, I would use a syringe and shoot Zantac into her mouth to lessen the vomiting. As time passed, she needed milk more often, and consequently more Zantac. By the time Catherine was 8 months old, she needed to be fed and medicated 11 times a day.
I could hardly sleep, eat, shower or rest. Even at night, I had to drape my daughter over my shoulder for her to sleep. If I put Catherine down, she would vomit. I barely had time to squeeze in a 5-minute shower once or twice a week for myself. I was exhausted, but what could I do? I had to care for my daughter and do my best to survive each day with the hope that she would get better or at the very least her condition would not worsen.
Catherine had to wear a turtleneck with two sweaters along with a baby cap and scarf to be outside during the heat of summer, even when temperatures were 100 plus degrees. If I didn’t cover her up, she would have a runny nose, cough, and non stop vomiting. How will she be able to go to school or anywhere with air conditioning?
One day we went to a Vietnamese pho restaurant. After I set Catherine down into the high-chair, I turned around and adjusted my chair. Then I heard a woman’s shout, “Look at her!” I looked in the direction she pointed. It was Catherine…her eyes rolled up and her entire body stiff and shaking with fluid coming out of her mouth. Someone said, “Squeeze some lemon into her mouth.” I did it without hesitating and Catherine’s body relaxed.
We rushed her to the ER. For 3 days she was in the NICU where they monitored her brain. The doctors told me I was lucky because my daughter’s seizure didn’t last for more than 3 minutes which would have damaged her brain. After that I always carried a piece of lemon because I had no idea when my baby girl might have another seizure.
The seizures started to come weekly, so the doctor prescribed anti-seizure medication. Catherine wasn’t even 1 year of age, and already she was taking Zantac 11 times plus anti-seizure medicine 3 times a day. It was nearly impossible to administer the anti-seizure medicine because whenever I took out the syringe, she would cry and start vomiting.
I took Catherine to see a specialist at CHOC. I asked, “Doctor, have you ever seen any infant with this condition get well?” The doctor replied, “It depends. Some will grow out of it, but some don’t. If they don’t, then they will have to take medication for the rest of their life.”
“What do you mean by grow out of it?” The doctor explained that Catherine might get better by herself as she got older.
My mind was racing. “All this time the prescribed medication has not been treating her stomach?” The doctor said, “No, it only helps to guide the food down, so she won’t vomit it back up. That’s why you have to give it to her before the feeding.”
“Well, what if she doesn’t grow out of it?” In that case, Catherine will be dependent upon medication for the rest of her life. The doctor further informed me that she too was born with gastro reflux and is still taking medicine for the condition.
Her statement was like lightning in my brain. If the doctor can’t even treat herself for gastro reflux, how can she help my daughter? Seeing the futility of my path, I turned to my dad for help.
My dad advised me to stop all western drugs and to give her an herbal prescription 3 times a day. Administering medicine 3 times instead of 14 times a day to Catherine was a godsend to me. Even though it sounded too good to be true, I figured that I could still give Zantac to Catherine if she didn’t get better or continued to vomit.
After one month of herbs 3 times a day, Catherine vomited less and less. To test Catherine, I let her cry to see if she would vomit. She didn’t, so I knew she was getting better. After another month of herbal medicine, Catherine was able to wear less clothing without getting a runny nose, coughing, or vomiting. After 3 months of herbal formulas, she stopped having episodes of gastro reflux and seizure. Catherine will enjoy a normal, healthy life.
Because of Catherine’s dramatic recovery, I was sold on Chinese medicine and asked my dad to treat me. I fainted very easily, especially during the winter. After a few months of herbal formulas, I have never fainted again.
I started to have time to think and tried to understand why a piece of lemon helps to relax the muscles and stop a seizure. Lemon is a common citrus, yet it has magical powers that we don’t understand and underestimate. I wanted to learn more and find answers, so I decided to go to China which has a long history of herbal medicine. I went to TCM schools in China and Hong Kong and worked in the TCM hospitals to learn from the best herbal doctors in the world.
When I was there, I knew one day I would want to become an herbalist, but how can I get a steady supply of high-quality herbs. My dad and I backpacked across China and visited many farmlands. We interviewed farmers to grow herbs for us. Our products are used with the highest quality herbs that have been harvested at the height of their potency. They are substantially more expensive than less potent herbs that were harvested in the pre- or post-season.
After I came back to the United State, I worked with my dad and learned from his experiences and studied the formulas that our ancestors passed down. What I have been through helped me to understand the importance of health. Without health, don’t even talk about career, beauty, education, freedom, etc. I now have worked with many families who have suffered as I have. Their endearing appreciation drives me to work harder.
Our namesake "Silkie" is a Chinese breed of chicken that is well known for its calm and friendly temperament. They are gentle and caring and make wonderful mothers. A Silkie loves nothing more than brooding a cluster of eggs, whether they are hers or not, even if they are "duck eggs". We share the same outlook and care for our clients the same way we care for our own family.
Let's delve deeper into the analogy of a river current to explain the three essential types of Qi in TCM
In Meridians, the pathways or channels through which the vital energy, known as Qi (pronounced "Chee"), flows throughout the body. There are three essential types of Qi, "Yuan Qi" (Original Qi), “Middle Qi” (Zhong Qi), and "Zong Qi" (Gathering Qi).
Original Qi "Yuan Qi" (元氣) is considered to be inherent in all living beings and is distributed throughout the entire body, nourishing and sustaining life.
Original Qi (Yuan Qi): In the analogy of a river, Original Qi can be likened to the pure water that originates from the river's source. It represents the fundamental energy that we inherit from our parents at birth, constituting our genetic inheritance and overall vitality. Original Qi is considered the primal energy that sustains life and provides the foundation for all other forms of Qi in the body. Just as the purity and quality of water at the source influence the entire river's ecosystem, the strength and integrity of Original Qi play a crucial role in determining our overall health and well-being.
Middle Qi "Zhong Qi" (中氣) primarily resides in the center of the body, governing the functions of the digestive organs, especially the stomach and spleen.
Middle Qi (Zhong Qi): Middle Qi corresponds to the dynamic flow of water within the river, representing the current that carries water downstream. Similarly, Middle Qi encompasses the functional energy that circulates throughout the body, facilitating vital processes such as digestion, metabolism, and circulation. Like the river current, Middle Qi ensures the smooth and efficient distribution of nutrients, oxygen, and vital substances to all tissues and organs, nourishing and revitalizing the body's systems. It regulates the balance between Yin and Yang energies, maintaining harmony and equilibrium within the body.
Gathering Qi "Zong Qi" (宗氣) circulates throughout the body via the meridian system, reaching all organs and tissues to support their functions and maintain overall vitality.
Gathering Qi (Zong Qi): Drawing from our river analogy, Gathering Qi can be likened to the reservoir or pool formed by the river, where water accumulates and is stored. Similarly, Gathering Qi represents the accumulated energy reserves within the body, derived from the efficient utilization of Original Qi and Middle Qi. This reservoir of vitality serves as a backup source of energy, providing a surplus of Qi to support the body's functions during times of increased demand or stress. Just as a reservoir ensures a steady water supply during dry spells or droughts, Gathering Qi enhances the body's resilience and adaptive capacity, promoting overall health and vitality.
By understanding the flow of Qi in the body through the analogy of a river current, we gain insight into the dynamic interplay between Original Qi as the source of energy, Middle Qi as the functional flow of energy, and Gathering Qi as the reservoir of accumulated vitality. This holistic perspective underscores the importance of maintaining a balanced flow of Qi to support optimal health and well-being in Traditional Chinese Medicine.
Introducing the Highest Quality Herbs Inside Uterus Support
In TCM, Angelica Root (Dang Gui)
Nature and Flavor: Dang Gui is classified as sweet, spicy, and warm in taste and nature. Its sweet flavor nourishes and harmonizes, while its warming nature invigorates blood circulation and dispels cold.
Meridian Affinity: This herb primarily targets the Liver and Spleen meridians, though it also influences the Heart and Kidney meridians to some extent.
Therapeutic Functions:
- Nourishing Blood: Dang Gui is prized for its ability to tonify and nourish the blood, making it beneficial for addressing symptoms of blood deficiency such as pale complexion, dizziness, and irregular menstruation.
- Regulating Menstruation: It has a special affinity for women's health and is commonly used to regulate menstruation, alleviate menstrual pain, and promote blood circulation in the pelvic area.
- Invigorating Qi: Dang Gui also has the ability to invigorate Qi, promoting overall vitality and energy levels. This makes it useful for addressing symptoms of Qi deficiency such as fatigue, weakness, and shortness of breath.
Common Applications:
- Blood deficiency: Dang Gui is frequently included in formulas aimed at tonifying the blood, particularly in cases of pale complexion, dizziness, and irregular menstruation.
- Menstrual disorders: Its ability to regulate menstruation makes it beneficial for addressing symptoms such as irregular periods, painful periods, and amenorrhea.
- Qi deficiency: Dang Gui's Qi-invigorating properties make it useful for addressing symptoms of Qi deficiency such as fatigue, weakness, and shortness of breath.
Preparation and Dosage: Dang Gui can be prepared in various forms, including decoctions, powders, pills, and extracts(not recommended.) The dosage may vary depending on the specific condition being treated and the formulation used. It's essential to consult a qualified TCM practitioner for personalized guidance.
In TCM, Milkvetch Root (Huang Qi)
Nature and Flavor: Huang Qi is classified as sweet and slightly warm in taste and nature. Its sweet flavor helps to tonify Qi and nourish the Spleen, while its warmth aids in promoting circulation and dispelling cold.
Meridian Affinity: This herb primarily targets the Spleen and Lung meridians.
Therapeutic Functions:
- Tonifying Qi: Huang Qi is renowned for its ability to tonify Qi, the vital energy that sustains life and promotes vitality. By tonifying Qi, Huang Qi helps to boost energy levels, improve stamina, and enhance overall vitality.
- Nourishing the Spleen: It has a special affinity for nourishing the Spleen and promoting digestion, making it beneficial for conditions such as poor appetite, fatigue, and loose stools caused by Spleen Qi deficiency.
- Supporting Lung Health: Huang Qi helps to support Lung health and respiratory function, making it beneficial for conditions such as cough, asthma, and allergies, by strengthening Lung Qi and enhancing immune function.
Common Applications:
- Immune Support: Huang Qi is frequently used to boost immune function and strengthen the body's defense against pathogens, making it beneficial for preventing and treating colds, flu, and other respiratory infections.
- Fatigue and Weakness: Its ability to tonify Qi makes Huang Qi beneficial for treating fatigue, weakness, and low energy levels caused by Qi deficiency, by promoting vitality and improving stamina.
- Wound Healing: Huang Qi's ability to promote circulation and enhance tissue regeneration makes it beneficial for promoting wound healing and reducing inflammation, particularly in cases of chronic wounds, ulcers, or injuries.
Preparation and Dosage: Huang Qi is commonly available in dried root form and can be prepared as a decoction, powder, or added to herbal formulas. The dosage may vary depending on the specific condition being treated and individual needs. It's essential to consult a qualified TCM practitioner for personalized guidance.
In TCM, Bupleurum, Thorowax (Chai Hu)
Nature and Flavor: Chai Hu is classified as bitter and acrid in taste and slightly cold in nature. Its bitter and acrid flavors help to soothe the Liver and resolve stagnation, while its cooling nature helps to alleviate symptoms of heat.
Meridian Affinity: This herb primarily targets the Liver and Gallbladder meridians.
Therapeutic Functions:
- Harmonizing the Shao Yang: Chai Hu is prized for its ability to harmonize the Shao Yang, an intermediate area between the exterior and interior of the body, making it beneficial for conditions such as alternating chills and fever, bitter taste in the mouth, and irritability.
- Soothing the Liver: It has a special affinity for soothing the Liver and relieving Liver Qi stagnation, helping to alleviate symptoms such as irritability, mood swings, and menstrual irregularities.
- Resolving Stagnation: Chai Hu also helps to resolve stagnation and promote the smooth flow of Qi (vital energy) in the body, making it beneficial for conditions such as chest and rib-side pain, bloating, and emotional disturbances.
Common Applications:
- Shao Yang syndrome: Chai Hu is frequently used to treat conditions associated with the Shao Yang, such as alternating chills and fever, bitter taste in the mouth, and nausea.
- Liver Qi stagnation: Its ability to soothe the Liver and resolve stagnation makes it beneficial for treating symptoms such as irritability, mood swings, and menstrual irregularities.
- Chest and rib-side pain: Chai Hu's ability to promote the smooth flow of Qi makes it useful for relieving chest and rib-side pain associated with Liver Qi stagnation.
Preparation and Dosage: Chai Hu can be prepared in various forms, including decoctions, teas, tinctures, and extracts. The dosage may vary depending on the specific condition being treated and the formulation used. It's essential to consult a qualified TCM practitioner for personalized guidance.
In TCM, Tangerine Peel (Chen Pi)
Nature and Flavor: Chen Pi is classified as bitter and acrid in taste and slightly warm in nature. Its bitter and acrid flavors help to regulate Qi and resolve stagnation, while its warmth helps to promote the circulation of Qi and alleviate symptoms of cold.
Meridian Affinity: This herb primarily targets the Spleen and Lung meridians.
Therapeutic Functions:
- Regulating Qi: Chen Pi is prized for its ability to regulate Qi and promote the smooth flow of Qi in the body, making it beneficial for conditions such as bloating, belching, and distension in the abdomen.
- Drying Dampness: It has a special affinity for drying dampness and resolving dampness-related symptoms, such as nausea, vomiting, and diarrhea.
- Harmonizing the Middle Jiao: Chen Pi also helps to harmonize the Middle Jiao, or the digestive system, by promoting digestion, relieving food stagnation, and alleviating symptoms such as poor appetite and abdominal fullness.
Common Applications:
- Digestive disorders: Chen Pi is frequently used to treat various digestive disorders, including bloating, belching, poor appetite, and abdominal distension.
- Nausea and vomiting: Its ability to regulate Qi and dry dampness makes it beneficial for relieving symptoms of nausea, vomiting, and morning sickness.
- Cough and phlegm: Chen Pi's drying properties help to resolve phlegm and alleviate cough associated with dampness-phlegm obstructing the Lungs.
Preparation and Dosage: Chen Pi can be prepared in various forms, including decoctions, teas, tinctures, and extracts. The dosage may vary depending on the specific condition being treated and the formulation used. It's essential to consult a qualified TCM practitioner for personalized guidance.
In TCM, Codonopsis Root (Dang Shen)
Nature and Flavor: Dang Shen is classified as sweet and slightly warm in taste and nature. Its sweet flavor helps to tonify the Spleen and nourish the Qi (vital energy), while its warmth helps to promote the circulation of Qi and alleviate symptoms of cold.
Meridian Affinity: This herb primarily targets the Spleen and Lung meridians.
Therapeutic Functions:
- Tonifying the Spleen: Dang Shen is prized for its ability to tonify the Spleen and augment Qi, making it beneficial for conditions such as fatigue, poor appetite, and loose stools.
- Augmenting Qi: It has a special affinity for augmenting Qi and strengthening the body's overall vitality, helping to boost energy levels and improve resistance to illness.
- Generating Fluids: Dang Shen also helps to generate fluids and alleviate thirst, particularly when caused by deficiency of Yin fluids.
Common Applications:
- Fatigue: Dang Shen is frequently used to treat fatigue and weakness caused by Spleen Qi deficiency, helping to boost energy levels and improve stamina.
- Poor appetite: Its ability to tonify the Spleen and augment Qi makes it beneficial for promoting appetite and improving digestion, particularly in cases of poor appetite or digestive weakness.
- Loose stools: Dang Shen's tonifying properties help to stabilize the Spleen and alleviate symptoms such as loose stools and diarrhea.
Preparation and Dosage: Dang Shen can be prepared in various forms, including decoctions, teas, soups, and extracts. The dosage may vary depending on the specific condition being treated and the formulation used. It's essential to consult a qualified TCM practitioner for personalized guidance.
In TCM, Licorice Root (Gan Cao)
Nature and Flavor: Gan Cao is classified as sweet in taste and neutral in nature. Its sweet flavor harmonizes the actions of other herbs in a formula and helps to moderate their harshness or bitterness.
Meridian Affinity: This herb primarily targets the Spleen, Stomach, Heart, and Lung meridians.
Therapeutic Functions:
- Harmonizing the Middle Jiao: Gan Cao is prized for its ability to tonify the Spleen and Stomach, harmonize the middle jiao (digestive system), and promote healthy digestion. It helps alleviate symptoms of poor appetite, abdominal pain, and diarrhea.
- Moistening the Lungs and Stopping Cough: It has moistening properties that help to nourish Lung Yin and alleviate dryness-related symptoms such as dry cough, sore throat, and hoarseness.
- Clearing Heat and Toxins: Gan Cao has mild heat-clearing and detoxifying properties, making it beneficial for addressing symptoms of heat-related conditions such as sore throat, mouth ulcers, and skin eruptions.
Common Applications:
- Digestive disorders: Gan Cao is frequently included in formulas aimed at tonifying the Spleen and Stomach, promoting healthy digestion, and alleviating symptoms of poor appetite, abdominal pain, and diarrhea.
- Respiratory conditions: Its moistening properties make it beneficial for addressing symptoms of dry cough, sore throat, and hoarseness, particularly in cases of Lung Yin deficiency.
- Heat-related conditions: Gan Cao's heat-clearing and detoxifying properties make it useful for addressing symptoms of sore throat, mouth ulcers, and skin eruptions associated with heat and toxins.
Preparation and Dosage: Gan Cao can be prepared in various forms, including decoctions, powders, pills, and extracts(not recommended.) The dosage may vary depending on the specific condition being treated and the formulation used. It's essential to consult a qualified TCM practitioner for personalized guidance.
In TCM, Pure Honey
Nature and Flavor: Pure honey is classified as sweet in taste and neutral in nature. Its sweet flavor makes it appealing for culinary use, while its neutral nature makes it suitable for a wide range of constitutions.
Meridian Affinity: Honey has a harmonizing effect on all meridians, making it a versatile substance that can be used to support overall health and balance in the body.
Therapeutic Functions:
- Moistening and Nourishing: Honey is renowned for its ability to moisten and nourish the body, particularly the lungs and stomach. It helps alleviate dryness and promotes the production of bodily fluids, making it beneficial for conditions such as dry cough, dry throat, and constipation.
- Tonifying the Spleen and Stomach: It has a tonifying effect on the Spleen and Stomach organs, helping to strengthen digestion and improve appetite. This makes honey useful for addressing symptoms of poor digestion, such as bloating, indigestion, and fatigue.
- Soothing and Calming: Honey has a soothing and calming effect on the body and mind, making it beneficial for promoting relaxation and reducing stress and anxiety. It can also help improve sleep quality and promote overall well-being.
- Promotes Wound Healing and Acts as Preservative: Accelerates wound healing, prevents infection, and serves as a natural preservative with antibacterial properties.
Common Applications:
- Respiratory conditions: Honey is often used to soothe and alleviate symptoms of respiratory conditions such as coughs, sore throats, and congestion. It can be taken alone or combined with other herbs to enhance its therapeutic effects.
- Digestive disorders: Its tonifying properties make honey beneficial for improving digestion and alleviating symptoms of poor appetite, indigestion, and bloating.
- General health and wellness: Honey is commonly used as a natural sweetener and food supplement to support overall health and vitality.
Preparation and Dosage: Pure honey can be consumed on its own or added to herbal teas, decoctions, or other medicinal preparations. The dosage may vary depending on the specific condition being treated and the individual's constitution. It's essential to use high-quality, unpasteurized honey to ensure maximum therapeutic benefits.
Combining Herbal Formulas Togethers
Combining Herbal Formulas Togethers
Combining herbal formulas can effectively address multiple health concerns or enhance overall well-being.
- Consider Patterns: Identify underlying imbalances or health concerns before combining formulas to ensure compatibility.
- Address Multiple Symptoms: Choose formulas targeting different health aspects to address multiple symptoms simultaneously.
- Timing Matters: Consider organ functions according to the Silkie 24 Hour Wellness Wheel. For instance, take Liver and Gallbladder formulas post-dinner or around 7 pm, while Lung and Large Intestinal formulas are best taken upon waking or at 7 am.
- Synergistic Actions: Look for herbs with complementary actions to enhance overall effectiveness, such as pairing anti-inflammatory with immune-boosting herbs.
- Ensure Compatibility: Check compatibility and safety of combined herbs, avoiding conflicting actions or interactions. Consult trusted herbalists for guidance.
- Customize Dosages: Adjust individual herb dosages based on personal needs and tolerance levels for optimal therapeutic effects.
- Monitor Effects: Pay attention to body responses and modify combinations as needed. Seek guidance from trusted herbalists for personalized consultation.
Herbal Formula Combinations for Uterus Related Conditions
- Chinese Herbs for Uterus Prolapse Due to Qi and Blood Deficiency: Combine Blood & Stamina Plus 5 to 10 pills with Uterus Support 1 to 3 pills to nourish Qi and blood to support abdominal organs from sagging and creating imbalances.
- Chinese Herbs for Uterus Prolapse Due to Spleen Qi Sinking: Take Uterus Support 5 - 10 pills once or twice daily if needed to invigorating Qi and lifting depression.
- Chinese Herbs for Uterus Prolapse Due to Liver and Gallbladder Imbalance: Combine Detox Liver 5 - 10 pills with Uterus Support 1 to 3 pills once or twice daily if needed to clear dampness and heat while assisting with lifting.
- Chinese Herbs for Uterus Prolapse Due to Kidney Yang Deficiency: Combine Kidney Yin 5 to 10 pills, Kidney Yang 3 to 5 pills, with Uterus Support 3 to 5 pills to nourish Kidney Yin, warming Kidney Yang, and replenishing Qi.