Sleep Ease (Mind) herbal supplement for insomnia, depression, bipolar patterns, emotional balance, and restful sleep, made and packaged in the USA.
Traditional Chinese herbal sleep formula supporting insomnia, mental wellness, emotional calmness, and healthy sleep
How Silkie Herbs made our honey herbal pills
Chinese herbal supplement for insomnia, racing thoughts, dementia support, depression, and emotional wellness
Honey-bound herbal pills used in Silkie Herbs Sleep Ease (Mind) formula showing pill size, appearance, and traditional preparation

Sleep Ease (Mind) - 抗忧郁症、双向情感障碍、失智症、失眠…心神不宁

这款经验性草药配方非常适合因恐惧、不安、抑郁和心不在焉等情绪而导致睡眠障碍的人士。该配方针对心火、肝风和痰湿积聚等扰乱平静和睡眠的因素。它可能对患有双相情感障碍、耳鸣、精神分裂症、痴呆症、癫痫、心悸、失眠和耳聋等疾病的人士有益。其重点在于安神助眠,缓解抑郁,促进身心平静,从而获得恢复性睡眠。 *

非转基因 |无麸质| 无糖、无玉米、无乳制品| 无人工色素、香精、防腐剂、化学粘合剂或蜡 

100%纯天然草药,在美国混合、生产和包装。

*以上声明未经美国食品药品监督管理局评估。本产品并非用于诊断、治疗、治愈或预防任何疾病。
这一经过验证的经验丰富的配方显​​示:
  • 平静心灵并释放心火。*
  • 清除粘液,镇静肝风,改善睡眠。*
  • 平复情绪。*
*这些声明未经食品和药物管理局评估。本产品不用于诊断、治疗、治愈或预防任何疾病。

不同的人可能会出现不同的症状,包括:

  • 感到沮丧、不安、心不在焉或恐惧
  • 痴呆症、躁郁症、精神分裂症、癫痫
  • 耳鸣,耳聋,心悸,失眠

不要喝冰或冷饮。最好避免吃薯片、咸的、辛辣的、重口味的、未煮熟的、油腻的、油炸的、刺激性的食物、虾和贝类等海鲜以及巧克力。避免吃得太晚,最佳进食时间是早上 7 点、中午 12 点和下午 5 点。不要吸烟、喝酒和喝咖啡。尽量在晚上 10 点前上床睡觉,晚上 11 点至早上 7 点入睡。

份量 10 粒
每盒份量 30
每份含量 3000mg
草本混合物:

半夏
红赭石
药酵
甘草
其他成分:纯蜂蜜,帮助消化和吸收

对于成年人,作为膳食补充剂,如有需要,每天服用 5 - 10 粒,一次或两次。如果服用其他药物或补充剂,请在使用本产品之前或之后至少等待 2 小时。

A Proven, Research-Backed Sleep Support Formula

Modern research on traditional herbs commonly used in sleep and cognitive support formulas, particularly Ginseng (Ren Shen) and Licorice (Gan Cao), has explored their effects on sleep quality, cognitive function, neuroprotection, antioxidant activity, and healthy nervous system function. Clinical and experimental studies have investigated ginseng's active compounds, known as ginsenosides, for their ability to support healthy sleep architecture, cognitive performance, and age-related brain health.

Additional research published in Molecules and other peer-reviewed journals has examined the neuroprotective properties of ginseng and its potential role in supporting healthy cognitive aging through antioxidant, anti-inflammatory, and cellular signaling pathways. Licorice has also been studied for its antioxidant and anti-inflammatory properties, which contribute to maintaining normal physiological balance and supporting overall wellness.

From a Traditional Chinese Medicine perspective, restful sleep depends on maintaining harmony between the Heart, Liver, and Shen (Mind). Traditional herbal formulas are designed to calm the Shen, regulate Qi, transform Phlegm, and restore internal balance, helping to promote emotional well-being, mental clarity, and restorative sleep.

Research References

Panax Ginseng in the Treatment of Alzheimer's Disease and Other Neurodegenerative Disorders
https://pmc.ncbi.nlm.nih.gov/articles/PMC10310864/

Effects of Red Ginseng Extract on Sleeping Behaviors in Human Volunteers
https://pubmed.ncbi.nlm.nih.gov/23872254/

American Ginseng for the Treatment of Alzheimer's Disease (Molecules)
https://www.mdpi.com/1420-3049/28/15/5716

Frequently Asked Questions

What is Sleep Ease (Mind) used for?

Sleep Ease (Mind) is traditionally used in Chinese herbal practice to support restful sleep, emotional balance, mental calmness, and overall nervous system wellness. It is commonly chosen by individuals seeking support for occasional sleeplessness, restless sleep, overactive thoughts, irritability, emotional stress, dream-disturbed sleep, and overall relaxation.

How does Traditional Chinese Medicine view sleep problems?

In Traditional Chinese Medicine (TCM), healthy sleep depends on the harmonious relationship between the Heart, Liver, Spleen, and Kidneys. When Qi, Blood, Yin, Yang, or Shen (Spirit) become imbalanced, individuals may experience difficulty falling asleep, waking frequently during the night, vivid dreams, restlessness, or an unsettled mind.

What is Shen in Traditional Chinese Medicine?

Shen, often translated as the Spirit or Mind, represents mental clarity, emotional balance, consciousness, and healthy sleep in Traditional Chinese Medicine. When the Shen is calm and well nourished, sleep is traditionally believed to be deeper, more restorative, and uninterrupted.

Who may benefit from Sleep Ease (Mind)?

Individuals experiencing occasional insomnia, restless sleep, frequent dreaming, emotional tension, overthinking, mental fatigue, nervousness, irritability, or difficulty relaxing may choose Sleep Ease (Mind) as part of their wellness routine.

Can emotional stress affect sleep?

According to Traditional Chinese Medicine, emotional stress may disrupt the balance of the Heart and Liver, interfere with the Shen, and contribute to difficulty falling asleep, restless sleep, vivid dreams, and waking during the night. Traditional herbal formulas are commonly used to help restore internal balance and support healthy sleep.

Why do some people wake up frequently during the night?

Traditional Chinese Medicine views frequent waking as a possible sign of imbalance involving the Heart, Liver, Yin, or Shen. When the mind is unsettled or internal harmony is disrupted, restful sleep may become difficult to maintain throughout the night.

Can overthinking contribute to insomnia?

Yes. Traditional Chinese Medicine associates excessive thinking, worry, and mental overactivity with disruption of the Heart and Spleen, which may interfere with the Shen and contribute to difficulty relaxing, falling asleep, or staying asleep.

Why is calming the Shen important for healthy sleep?

Traditional Chinese Medicine considers a calm Shen essential for restorative sleep and emotional balance. Many traditional herbal formulas are designed to nourish the Heart, calm the Shen, harmonize internal organ systems, and promote a peaceful state of mind before sleep.

Can poor sleep affect overall wellness?

According to Traditional Chinese Medicine, long-term sleep disturbance may gradually affect Qi, Blood, Yin, and overall vitality. Restorative sleep is traditionally viewed as an essential foundation for healthy emotional balance, energy, concentration, and overall wellness.

What symptoms are commonly associated with an unsettled Shen?

An unsettled Shen may traditionally be associated with occasional insomnia, excessive dreaming, restlessness, irritability, emotional tension, absent-mindedness, difficulty concentrating, mental fatigue, palpitations, and an overactive mind.

How long should I take Sleep Ease (Mind)?

Every individual is different. The amount of time needed depends on individual constitution, lifestyle, sleep habits, stress levels, and overall wellness. Some individuals choose to use Sleep Ease (Mind) during periods of occasional sleep disturbance, while others incorporate it into their long-term wellness routine. Long-term use is best discussed with a qualified practitioner.

Can I take Sleep Ease (Mind) with other Silkie Herbs formulas?

Many Silkie Herbs formulas are designed to complement one another. Sleep Ease (Mind) is often combined with formulas such as Spleen Support, Kidney Support Yin, Blood and Stamina, Immune Booster, Energy Support, Stress Relief, and other formulas depending on individual wellness goals and Traditional Chinese Medicine patterns.

When is the best time to take Sleep Ease (Mind)?

Sleep Ease (Mind) may be taken according to the directions on the product label or your practitioner's recommendation. Many individuals choose to take it in the evening or shortly before bedtime as part of a consistent nightly wellness routine.

What herbs are included in Sleep Ease (Mind)?

Sleep Ease (Mind) contains a carefully selected blend of Ginseng Root (Ren Shen), Pinellia Rhizome (Ban Xia), Red Ochre (Dai Zhe Shi), Medicated Leaven (Shen Qu), and Licorice Root (Gan Cao), along with pure honey as the binding agent. These herbs have traditionally been used in Chinese herbal practice to harmonize the digestive system, calm the Shen, support emotional balance, promote restful sleep, and maintain overall mental wellness.

Can Sleep Ease (Mind) be used year-round?

Many individuals choose to use Sleep Ease (Mind) as part of an ongoing wellness routine to support healthy sleep, emotional balance, relaxation, and overall nervous system wellness according to Traditional Chinese Medicine principles.

What makes Silkie Herbs Sleep Ease (Mind) different?

Silkie Herbs formulas are rooted in five generations of traditional herbal practice. Each formula is based on classical Traditional Chinese Medicine principles and uses carefully selected medicinal herbs prepared as traditional honey-bound herbal pills. We do not use capsules, compressed tablets, artificial fillers, synthetic binders, or unnecessary additives. Every batch is manufactured in the United States and undergoes rigorous quality testing to support consistency, purity, and authenticity.

Why does Traditional Chinese Medicine focus on the Heart and Liver for sleep?

Traditional Chinese Medicine teaches that the Heart houses the Shen while the Liver helps regulate the smooth flow of Qi and emotions. When these systems remain balanced and harmonious, the Shen is traditionally believed to rest peacefully, supporting healthy sleep and emotional well-being.

Can digestive health affect sleep quality?

Yes. Traditional Chinese Medicine recognizes a close relationship between the digestive system and emotional health. When the Spleen and Stomach function optimally, they help produce Qi and Blood needed to nourish the Heart and Shen, supporting restful sleep and overall vitality.

Can Sleep Ease (Mind) be taken daily?

Many individuals choose to take Sleep Ease (Mind) daily as part of their evening wellness routine. Consistent use is often preferred when supporting healthy sleep patterns, emotional balance, relaxation, and overall wellness according to Traditional Chinese Medicine principles.

What lifestyle habits help support healthy sleep?

Many practitioners recommend maintaining a consistent sleep schedule, reducing evening stress, limiting stimulants before bedtime, practicing relaxation techniques, eating balanced meals, and creating a calm sleeping environment. Traditional Chinese Medicine also encourages nourishing the Heart, supporting healthy digestion, and maintaining balanced daily routines to promote restorative sleep.

Why are Silkie Herbs formulas made as honey-bound pills?

Silkie Herbs uses traditional honey-bound herbal pills rather than capsules or compressed tablets. Pure honey acts as a natural binding agent and has traditionally been used in Chinese herbal medicine to harmonize formulas and support digestion. This method allows us to avoid many of the synthetic fillers, binders, lubricants, and flow agents commonly found in modern supplements.

Are Silkie Herbs formulas third-party tested?

Yes. Silkie Herbs performs testing throughout the production process, from raw herb verification to finished product testing. This includes screening for identity, purity, heavy metals, pesticides, and microbial contaminants to help ensure quality and consistency.

Where are Silkie Herbs products made?

Silkie Herbs formulas are manufactured and packaged in the United States. Each formula is produced under strict quality standards while following traditional Chinese herbal principles and preparation methods.

What makes traditional Chinese herbal formulas different from single-herb supplements?

Traditional Chinese herbal formulas are carefully balanced combinations of herbs designed to work together according to classical TCM principles. Rather than relying on a single ingredient, each herb serves a specific role within the formula to promote balance, harmony, and overall wellness.

Why does Silkie Herbs use traditional herbal preparation methods?

Many herbs are traditionally processed using methods known as Pao Zhi (炮製), which may include roasting, steaming, honey-frying, wine-frying, fermenting, or aging. These preparation methods have been used for centuries in Traditional Chinese Medicine to refine the properties of herbs and support their traditional functions.

Silkie配方为何优于其他草药疗法?
Silkie Pills并非普通的草药补充剂。从原材料到最终产品,我们生产过程的每一步都秉承着对品质、传统和诚信的执着追求。以下是我们的独特之处:

  1. 100% 美国制造
    从原材料采购到生产制造和测试,我们生产的每一个环节都在美国完成,并受到严格的质量控制。这确保了产品的一致性、安全性和符合最高的生产标准。

  2. 我们不使用胶囊或片剂——原因显而易见。
    与大多数现代保健品不同,我们不使用胶囊(无论是明胶胶囊还是植物胶囊)或片剂。胶囊和片剂通常含有合成填充剂、粘合剂、润滑剂和流动剂,这些成分可能会干扰消化、减缓吸收或刺激肠道。即使是植物胶囊——通常以“天然”的名义销售——也通常是由羟丙基甲基纤维素(HPMC)制成的,这是一种经过化学加工的木浆衍生物。为了形成胶囊壳,必须对材料进行化学改性、加热和模压,通常还需要增塑剂或溶剂的辅助,才能形成均匀且稳定的胶囊形状。这些并非天然食物,对您的健康并无益处。特别是片剂,其生产过程需要高压和高温,这可能会破坏草药中一些脆弱的成分。人体必须先分解这些物质,才能吸收草药中的有效成分。

  3. 纯蜂蜜作为粘合剂
    我们不使用合成粘合剂或填充剂。相反,我们使用根据每种特定配方定制的纯蜂蜜。蜂蜜不仅是天然粘合剂,也是天然防腐剂和助消化剂。我们精心挑选不同种类的蜂蜜,利用它们的能量特性来平衡草药成分。这有助于促进吸收,并使整个配方与传统医学理论相协调。

  4. 仅使用正宗药用级草药
    我们采用最高等级的草药——正宗的道地药材。这些并非普通的商品草药;它们生长于原产地,在适宜的风土条件(气候、土壤、海拔)下,通常在药效最佳时手工采摘,并按照传统的中医方法进行加工。
    这些被称为“炮制”的传统加工技法,对于将草药原料转化为有效、安全且具有针对性的药物至关重要。根据草药的作用和功效,炮制方法可能包括:
    炒——为了缓和辛辣味或增强温热效果
    蒸(蒸) ——为了滋养阴气或减少和消除毒素。
    蜜炙——补益肺脾
    酒炙——活血化瘀,促进血液循环
    煅烧(焙烧) ——尤其适用于矿物质和贝壳,使其更容易消化
    发酵(發酵) ——转化物质并增强消化效果
    陈放(或称熟化) ——使药性过强的草药变得温和,并改善其药效。
    这些方法并非可有可无,而是草药在人体内发挥作用的关键所在。它们需要更多的时间、人力和专业知识,但最终得到的草药比市面上批量生产、未经加工出售的草药效力更强、针对性更佳、能量更契合人体。这种纯正的草药极为罕见,价格也远高于普通市售草药。

  5. 中药方剂是经过精心研究的,并非随意拼凑的草药。
    Silkie 的每一款配方都基于经典的中医理论。中医方剂并非随意组合草药,而是数百年来临床观察、辨证论治和能量理解的结晶。每一种草药都扮演着明确的角色——无论是主药、副药、辅药还是特药——并根据特定的治疗方向进行选择。我们遵循这种结构化的方法,以确保协同作用、安全性和有效性。您得到的并非是各种流行成分的简单组合。

  6. 从原材料到成品,全程严格测试
    每一批产品在每个阶段都要经过全面的检测——从单一原料草药的验证,到研磨混合草药,再到最终的药丸成品。这包括草药的鉴别、效力、纯度、重金属、农药和微生物污染物检测。

  7. 传统智慧,现代诚信
    我们的配方传承自五代中医草药智慧,这些智慧通过经验、学徒制和临床实践代代相传。我们尊重经典的配伍和药性——不仅在理论层面,更在经年累月的实践中不断精进。这种深厚的理解确保每个配方都根植于真正的药用价值,而非市场潮流。同时,我们秉承严谨透明的实践方法和第三方验证,将这些古老的智慧带入现代,确保古人智慧能够满足当今的需求。

  8. 手工制作,注重细节
    与市面上常见的保健品不同,Silkie 的每一款配方都经过精心研制,充分考虑了各种成分之间的相互作用。蜂蜜不仅能起到粘合作用,还能温补配方,健脾益胃,促进草药的吸收。这种精益求精的制作过程比一般的保健品生产需要更多的时间、精力和技巧。

请存放在儿童接触不到的地方。请按说明使用。如果出现任何不适或刺激症状,请停止使用并咨询医生。

请注意,中医处方是根据诊断模式开出的,通常会开出多种处方来治疗整个人。请咨询专业的中医师,他们将能够为您提供最好的指导。

原料

原料

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Ginseng

It may clear away heat and dispersing stagnation, detoxification, swelling, and can be used to treat carbuncles, snake bites, internal heat and thirst, sores, swollen poisons and can be used to treat mastitis, scrofula.

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Pinellia

May relief diarrhea, parasitic skin infections, rheumatism, toothache, abscesses, cough, diarrhea, headaches, nephritis, treats roundworm and pinworm.

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Red ochre

It has the effects of calming the nerves, replenishing yang and yin, softening and dispersing stagnation. It is used for palpitation, insomnia, dizziness and tinnitus, scrofula, phlegm core, and lumps in the mass.

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Medicated leaven

Reduces food stagnation, strengthens stomach - stomach cold with food stagnation or accumulation, with epigastric and abdominal fullness or distention, lack of appetite, borborygmus, and diarrhea. Aids in mineral digestion and absorption.

蜂蜜是唯一的粘合剂
不含人工填充剂或成分
药效最强的药草

100%天然

我们的草药补充剂采用天然蜂蜜作为粘合剂。蜂蜜可以滋润肺、肠、脾和胃;它是一种天然防腐剂,具有抗菌和治疗功效。与其他使用淀粉、镁和其他化学物质作为补充剂粘合剂的草药补充剂公司不同,我们只使用 100% 蜂蜜。我们也避免使用植物胶囊,因为它们需要化学成分来形成胶囊形状。

高峰收获草药

我们的草药丸混合物中的草药都是在药效最强时收获的,它们比在季前或季后收获的药效较低的草药要贵得多,但在我们看来,优质是无可替代的。

五代

五代以来,我们收集、测试和提炼了中草药配方,这些配方本身源自 3000 年的传统中医经验。传统中医是创造您天生应有的生活的一条深奥途径。它是一座永恒的桥梁,可以启动和支持生命各个维度的变化和成长:身体、心理、情感和精神。

TCM history