• Làm ấm năng lượng Dương của cơ thể để cải thiện lưu thông máu ở tay và chân.*
• Làm ấm và nuôi dưỡng mạch máu.*
• Giải nhiệt, bổ máu.*
• Hỗ trợ chức năng thận và lá lách để điều hòa chất lỏng cân bằng.*
• Xua tan cảm lạnh bên trong và làm giảm cảm giác khó chịu do tê liệt hoặc co thắt.*
• Tăng cường hệ tiêu hóa để tăng cường hấp thụ chất dinh dưỡng và mức năng lượng.*

*Những tuyên bố này chưa được Cục Quản lý Thực phẩm và Dược phẩm đánh giá. Sản phẩm này không nhằm mục đích chẩn đoán, điều trị, chữa khỏi hoặc ngăn ngừa bất kỳ bệnh nào.

Mỗi cá nhân có thể gặp phải các triệu chứng khác nhau, bao gồm:

• Đau khớp
• Tê hoặc cứng ở ngón tay hoặc ngón chân
• Cảm giác lạnh hoặc co thắt ở tay và chân
• Cảm giác mát lạnh tổng thể
• Tư thế khom lưng
• Năng lượng thấp

Diet and Lifestyle Tips for Cold Hands and Feet

According to traditional Chinese herbal principles, healthy circulation and warmth depend on strong Yang energy, proper digestion, balanced Blood flow, and healthy Qi movement throughout the body. Daily habits that support these functions may help promote long-term circulation, comfort, and vitality.

For best results:

• Eat regular, balanced meals on a consistent schedule
• Prioritize warm, freshly prepared foods over excessive cold or raw foods
• Stay physically active with regular walking, stretching, Tai Chi, Qigong, yoga, or other forms of movement
• Keep the hands, feet, and lower back warm, especially during cold weather
• Stay well hydrated with warm or room-temperature beverages
• Get adequate sleep and maintain a consistent sleep routine
• Manage stress through relaxation, meditation, deep breathing, or other healthy practices
• Spend time outdoors regularly and maintain an active lifestyle
• Support healthy digestion, as nutrient absorption plays an important role in energy and circulation

To support healthy circulation and warmth, it is recommended to limit:

• Excessive cold foods and iced beverages
• Highly processed foods
• Excess sugar and sugary beverages
• Deep-fried, greasy, or heavily processed foods
• Excess alcohol consumption
• Smoking and tobacco products
• Frequent late-night meals
• Prolonged inactivity or sitting for extended periods

Foods traditionally considered supportive for circulation and warmth include warm soups, bone broth, ginger, cinnamon, dates, lamb, cooked vegetables, whole grains, and other nourishing foods that support Qi, Blood, and Yang energy.

In Traditional Chinese Medicine, healthy digestion is considered an important foundation for circulation because the Spleen helps transform food into Qi and Blood, which nourish the body and help maintain warmth in the hands, feet, and extremities.

Consistent nutrition, quality sleep, regular exercise, stress management, and proper digestive health are important foundations for supporting healthy circulation, warm hands and feet, energy, and long-term vitality.

How to Take Cold Hands and Feet Supplement

Adults or teenagers may take 1–10 pills once or twice daily with warm water, or as directed by a qualified healthcare practitioner. If taking medications or other supplements, allow at least 2 hours before or after using this product.

Healthy circulation, warmth, and energy levels develop gradually and are influenced by digestion, nutrition, physical activity, stress management, and overall wellness. Noticeable benefits may develop over several weeks of consistent use.

For best results, take consistently as directed. Traditional Chinese herbal formulas are often used daily as part of a long-term wellness routine to support circulation, warmth, vitality, and overall balance.

A Proven, Research-Backed Cold Hands and Feet Formula

Modern research on traditional herbs commonly used in warming and circulation-support formulas, particularly Cassia Twig (Gui Zhi), Angelica Root (Dang Gui), Dried Ginger (Gan Jiang), and Astragalus (Huang Qi), has explored their effects on circulation, vascular function, thermoregulation, antioxidant activity, and overall wellness. Studies published in journals such as Journal of Ethnopharmacology, Frontiers in Pharmacology, and Biomedicine & Pharmacotherapy have investigated how these traditional herbs support healthy blood flow, peripheral circulation, and physiological balance.

Research on Angelica Root (Dang Gui) has examined its role in supporting healthy circulation and vascular function, while studies involving Cassia Twig (Gui Zhi) and Dried Ginger (Gan Jiang) have explored their traditional warming properties and influence on circulation and blood vessel function. Astragalus (Huang Qi) has also been studied for its effects on circulation, vitality, and overall physiological resilience.

From a Traditional Chinese Medicine perspective, cold hands and feet are often associated with insufficient Yang energy, reduced circulation of Qi and Blood, or an inability of the body's warming functions to reach the extremities. Traditional warming herbal formulas are designed to support Yang Qi, nourish Blood, promote healthy circulation, and help maintain warmth and comfort throughout the body.

Research References

Angelica sinensis (Dang Gui): Traditional Uses, Phytochemistry and Pharmacology (Journal of Ethnopharmacology)
https://pubmed.ncbi.nlm.nih.gov/24716136/

Advances on the Pharmacological Effects of Astragalus membranaceus (Frontiers in Pharmacology)
https://www.frontiersin.org/articles/10.3389/fphar.2020.00349/full

Protective Effects and Pharmacological Actions of Ginger and Its Bioactive Compounds (Biomedicine & Pharmacotherapy)
https://pubmed.ncbi.nlm.nih.gov/30677662/

Cinnamomum cassia: Phytochemistry, Pharmacological Properties and Traditional Applications (Journal of Ethnopharmacology)
https://pubmed.ncbi.nlm.nih.gov/23567932/

Frequently Asked Questions

What is Chronic Diarrhea Support used for?

Chronic Diarrhea Support is traditionally used in Chinese herbal practice to support healthy digestion, strengthen intestinal function, promote normal bowel movements, and support individuals experiencing chronic diarrhea, loose stools, frequent bowel movements, poor digestion, and digestive weakness.

How does Traditional Chinese Medicine view chronic diarrhea?

In Traditional Chinese Medicine (TCM), chronic diarrhea is often associated with Spleen Qi Deficiency, Kidney Yang Deficiency, digestive weakness, and impaired transformation of food and fluids. When the digestive system lacks sufficient warmth and energy, the body may struggle to properly digest food and regulate bowel function.

What is Spleen Qi Deficiency in Traditional Chinese Medicine?

Spleen Qi Deficiency is a common TCM pattern involving weakened digestive function and impaired nutrient transformation. Common signs may include chronic diarrhea, loose stools, bloating after eating, poor appetite, fatigue, weakness, abdominal discomfort, and difficulty maintaining healthy digestion.

What is Kidney Yang Deficiency in Traditional Chinese Medicine?

Kidney Yang Deficiency refers to insufficient warming energy within the body. Common signs may include chronic diarrhea occurring early in the morning, diarrhea during the night, cold hands and feet, low energy, abdominal coldness, frequent urination, and weakened digestive function.

Who may benefit from Chronic Diarrhea Support?

Individuals experiencing chronic diarrhea, loose stools, urgent bowel movements, digestive weakness, chronic colitis, poor nutrient absorption, bloating after meals, abdominal discomfort, or long-standing digestive imbalance may choose Chronic Diarrhea Support as part of their digestive wellness routine.

Can Chronic Diarrhea Support help support digestive health?

Traditional Chinese herbal formulas have historically been used to support healthy digestive function, intestinal balance, nutrient absorption, and bowel regularity. Chronic Diarrhea Support is commonly selected by individuals seeking support for long-term digestive wellness and healthy stool consistency.

Can Chronic Diarrhea Support be used for diarrhea that occurs anytime during the day or night?

Yes. Chronic Diarrhea Support is commonly selected by individuals experiencing diarrhea that may occur during the day, at night, early in the morning, after meals, or at unpredictable times. Traditional Chinese Medicine focuses on addressing the underlying digestive imbalance associated with chronic bowel irregularity.

Why is digestive function important for overall health?

Healthy digestion allows the body to properly break down food, absorb nutrients, transform food into energy, and support overall wellness. In Traditional Chinese Medicine, strong Spleen and Stomach function are considered essential for maintaining vitality, healthy bowel movements, and long-term digestive health.

Can chronic diarrhea affect energy levels?

According to Traditional Chinese Medicine, chronic diarrhea may gradually weaken the body's Qi and reduce the ability to extract nourishment from food. Some individuals may experience fatigue, weakness, low energy, mental fog, or reduced stamina when digestive function becomes compromised.

What conditions are commonly associated with chronic digestive weakness?

Digestive weakness is commonly associated with chronic diarrhea, loose stools, frequent bowel movements, chronic colitis, poor appetite, bloating after eating, abdominal discomfort, nutrient malabsorption, fatigue, and weakened digestive function.

How long should I take Chronic Diarrhea Support?

Every individual is different. Recovery time depends on factors such as the duration of symptoms, digestive health, dietary habits, constitution, and consistency of use. Some individuals choose to use Chronic Diarrhea Support during active digestive recovery, while others continue use as part of their long-term digestive wellness routine. Long-term use is best discussed with a qualified practitioner.

Can I take Chronic Diarrhea Support with other Silkie Herbs formulas?

Many Silkie Herbs formulas are designed to complement one another. Chronic Diarrhea Support is often combined with formulas such as Spleen Support, Stomach Formula, Appetite Support, Energy and Endurance, Kidney Support Yang, Kidney Support Yin, and other formulas depending on individual wellness goals and digestive needs.

When is the best time to take Chronic Diarrhea Support?

Chronic Diarrhea Support may be taken according to the directions on the label or your practitioner's recommendation. Many individuals choose to take it consistently throughout their digestive recovery period to support intestinal function, digestive balance, and healthy bowel movements.

What herbs are included in Chronic Diarrhea Support?

Chronic Diarrhea Support contains a carefully selected blend of Psoralen (Bu Gu Zhi), Evodia Fruit (Wu Zhu Yu), Nutmeg (Rou Dou Kou), Magnolia Vine Fruit (Wu Wei Zi), Ginger (Sheng Jiang), and Jujube (Da Zao), along with pure honey as the binding agent. These herbs have traditionally been used in Chinese herbal practice to support digestive warmth, strengthen intestinal function, support normal bowel movements, and promote digestive balance.

Can Chronic Diarrhea Support be used year-round?

Many individuals choose to use Chronic Diarrhea Support during periods of active digestive recovery. Others may use it as part of an ongoing wellness routine to support digestive strength, bowel regularity, nutrient absorption, and overall gastrointestinal health.

What makes Silkie Herbs Chronic Diarrhea Support different?

Silkie Herbs formulas are rooted in five generations of traditional herbal practice. Each formula is based on classical Traditional Chinese Medicine principles and uses carefully selected medicinal herbs prepared as traditional honey-bound herbal pills. We do not use capsules, compressed tablets, artificial fillers, synthetic binders, or unnecessary additives. Every batch is manufactured in the United States and undergoes rigorous quality testing to support consistency, purity, and authenticity.

Why does Traditional Chinese Medicine focus on the Spleen and Kidneys for chronic diarrhea?

Traditional Chinese Medicine teaches that the Spleen and Kidneys play essential roles in digestion and fluid regulation. The Spleen transforms food into Qi and nourishment, while the Kidneys provide the warming energy necessary for healthy digestive function. When these systems become weakened, chronic diarrhea and digestive imbalance may occur.

Can poor digestion affect nutrient absorption?

Yes. Traditional Chinese Medicine recognizes that weakened digestive function may reduce the body's ability to properly transform and absorb nutrients from food. Supporting digestive strength may help promote healthy energy production, vitality, and overall wellness.

Can Chronic Diarrhea Support be taken daily?

Many individuals choose to take Chronic Diarrhea Support daily during periods of digestive recovery. Consistent use is often preferred when supporting digestive strength, intestinal health, bowel regularity, and long-term digestive wellness according to Traditional Chinese Medicine principles.

What foods help support healthy digestion?

Many practitioners recommend a balanced diet that includes warm cooked foods, soups, stews, cooked vegetables, quality protein, adequate hydration, and regular meals. Traditional Chinese Medicine often emphasizes avoiding excessive cold foods, iced drinks, and highly processed foods when supporting digestive health.

Why are Silkie Herbs formulas made as honey-bound pills?

Silkie Herbs uses traditional honey-bound herbal pills rather than capsules or compressed tablets. Pure honey acts as a natural binding agent and has traditionally been used in Chinese herbal medicine to harmonize formulas and support digestion. This method allows us to avoid many of the synthetic fillers, binders, lubricants, and flow agents commonly found in modern supplements.

Are Silkie Herbs formulas third-party tested?

Yes. Silkie Herbs performs testing throughout the production process, from raw herb verification to finished product testing. This includes screening for identity, purity, heavy metals, pesticides, and microbial contaminants to help ensure quality and consistency.

Where are Silkie Herbs products made?

Silkie Herbs formulas are manufactured and packaged in the United States. Each formula is produced under strict quality standards while following traditional Chinese herbal principles and preparation methods.

What makes traditional Chinese herbal formulas different from single-herb supplements?

Traditional Chinese herbal formulas are carefully balanced combinations of herbs designed to work together according to classical TCM principles. Rather than relying on a single ingredient, each herb serves a specific role within the formula to promote balance, harmony, and overall wellness.

Why does Silkie Herbs use traditional herbal preparation methods?

Many herbs are traditionally processed using methods known as Pao Zhi (炮製), which may include roasting, steaming, honey-frying, wine-frying, fermenting, or aging. These preparation methods have been used for centuries in Traditional Chinese Medicine to refine the properties of herbs and support their traditional functions.

Why Silkie Herbs

Silkie formulas are rooted in five generations of traditional herbal practice, not trend-based supplement marketing.

• 5th Generation Herbalist Family Tradition
• Traditional Chinese Herbal Formulas
• Honey-Bound Herbal Pills
• No Capsules
• No Tablets
• No Artificial Binders or Fillers
• Made in the USA
• Third-Party Tested
• Authentic Medicinal-Grade Herbs
• Traditional Herb Preparation Methods (Pao Zhi)
• Classical Formula Design
• Five Generations of Herbal Knowledge

Silkie Herbs formulas are rooted in five generations of Traditional Chinese Medicine herbal practice. Rather than following supplement trends, our formulas are based on traditional herbal principles passed down through generations and refined through clinical experience.

Unlike most supplements, Silkie Herbs uses traditional honey-bound herbal pills instead of capsules or compressed tablets. We do not use artificial binders, fillers, lubricants, or flow agents. Pure honey is used as a natural binding agent to help preserve the formula while supporting digestion and absorption.

Every formula is manufactured in the United States using authentic medicinal-grade herbs and traditional preparation methods. Each batch undergoes third-party testing for identity, purity, heavy metals, pesticides, and microbial contaminants to help ensure quality and consistency.

True healing takes time. Silkie formulas honor the body’s natural ability to restore balance — the way herbal medicine has always been practiced.

Learn How Silkie Formulas Are Made

Để xa tầm tay trẻ em. Chỉ sử dụng theo chỉ dẫn. Nếu có bất kỳ dấu hiệu khó chịu hoặc kích ứng nào xảy ra, hãy ngừng sử dụng và tham khảo ý kiến ​​bác sĩ.

Xin lưu ý rằng một công thức TCM được kê đơn dựa trên một mô hình được chẩn đoán và nhiều công thức thường được kê đơn để điều trị toàn bộ một người. Vui lòng tham khảo ý kiến ​​của một bác sĩ TCM chuyên nghiệp , họ sẽ có thể hướng dẫn bạn tốt nhất.