Proven Research
A Proven, Research-Backed Emotional Balance Formula
Modern research on traditional herbs commonly used in emotional wellness formulas, particularly Bupleurum (Chai Hu), White Peony Root (Bai Shao), Poria (Fu Ling), and Licorice Root (Gan Cao), has explored their effects on emotional balance, stress regulation, healthy nervous system function, and overall well-being. Studies published in Frontiers in Pharmacology and the Journal of Ethnopharmacology have investigated classical Traditional Chinese Medicine formulas containing these herbs and their influence on neuroprotective pathways, inflammatory regulation, and the gut-brain axis, all of which play important roles in maintaining emotional wellness.
Additional research has examined the bioactive compounds found in Bupleurum, White Peony, Poria, Licorice, Jujube (Da Zao), and Wheat (Fu Xiao Mai), demonstrating antioxidant activity, healthy stress response support, neuroprotective properties, and their potential role in supporting healthy mood regulation and physiological balance. These herbs have been used together for centuries in Traditional Chinese Medicine to help calm the mind, harmonize the Liver, nourish the Heart, and promote emotional stability.
From a Traditional Chinese Medicine perspective, emotional wellness depends on the smooth flow of Liver Qi, adequate nourishment of the Heart and Blood, and the proper balance of the Shen (Mind). When these systems are supported and harmonized, the mind is traditionally believed to maintain greater emotional balance, mental clarity, and overall well-being.
Research References
Xiao Yao San: A Traditional Chinese Medicine Formula for Depression and Emotional Disorders (Frontiers in Pharmacology)
https://pmc.ncbi.nlm.nih.gov/articles/PMC8870912/
Pharmacological Effects and Active Components of Bupleurum (Journal of Ethnopharmacology)
https://pubmed.ncbi.nlm.nih.gov/30296425/
Paeoniflorin (White Peony) and Neuroprotective Effects: A Review (Frontiers in Pharmacology)
https://pmc.ncbi.nlm.nih.gov/articles/PMC8259802/
Poria cocos: Traditional Uses, Phytochemistry and Pharmacological Activities (Journal of Ethnopharmacology)
https://pubmed.ncbi.nlm.nih.gov/31991109/
Licorice (Glycyrrhiza) Pharmacology and Therapeutic Applications (Journal of Ethnopharmacology)
https://pubmed.ncbi.nlm.nih.gov/30031165/