Proven Research

A Proven, Research-Backed Formula for Afternoon Sleepiness, Daytime Fatigue & Low Energy

Modern research on traditional herbs commonly used in formulas for daytime fatigue, low energy, and emotional balance, particularly Thorowax Root (Bupleurum, Chai Hu), Thinleaf Milkwort Root (Yuan Zhi), Angelica Root (Dang Gui), Fresh Rehmannia Root (Sheng Di Huang), and Indian Bread with Pine (Fu Ling), has explored their effects on cognitive function, stress response, antioxidant activity, nervous system support, and overall physiological balance.

Research published in Pharmaceuticals has reviewed the bioactive compounds found in Bupleurum and their role in supporting healthy mood regulation, stress resilience, and neuroprotective pathways. Additional studies published in the Journal of Ethnopharmacology have investigated the traditional uses and pharmacological activities of Angelica sinensis (Dang Gui), while research published in Frontiers in Pharmacology has explored the neuroprotective and cognitive-supporting properties of Polygala tenuifolia (Yuan Zhi), a traditional herb widely used to support memory, focus, and mental clarity.

From a Traditional Chinese Medicine perspective, excessive daytime fatigue and afternoon sleepiness may occur when Liver Blood is insufficient to properly nourish the body and the Spleen is unable to efficiently transform food into Qi. Traditional herbal formulas that nourish Blood, support the Spleen, calm the mind, and restore internal balance have been used for centuries to promote healthy daytime energy, mental clarity, and restorative nighttime sleep.

Research References

Bupleurum in the Treatment of Depression Disorder (Pharmaceuticals)
https://www.mdpi.com/1424-8247/17/4/512

Angelica sinensis (Dang Gui): Traditional Uses, Phytochemistry and Pharmacology (Journal of Ethnopharmacology)
https://pubmed.ncbi.nlm.nih.gov/29274861/

Neuroprotective Effects of Polygala tenuifolia (Frontiers in Pharmacology)
https://www.frontiersin.org/articles/10.3389/fphar.2020.00934/full

Chinese Herbal Medicine for the Treatment of Chronic Fatigue Syndrome: A Systematic Review and Meta-analysis
https://pmc.ncbi.nlm.nih.gov/articles/PMC9557005/