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每天锻炼身体，保持身体和免疫系统强健。晚上 11 点前上床睡觉，这样所有系统都可以排毒并从一天的活动中恢复。最好避免吃生食或未煮熟的食物，如沙拉和寿司；油腻的食物，如奶酪和油炸食品；辛辣或调味浓重的食物，如泡菜或烧烤；海鲜，如虾或其他贝类；辛辣食物，如莎莎酱或咖喱；以及脆脆的食物，如饼干或薯片。不吃巧克力、酒精、咖啡和冷饮。禁止吸烟
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每天锻炼身体，保持身体和免疫系统强健。晚上 11 点前上床睡觉，这样所有系统都可以排毒并从一天的活动中恢复。最好避免吃生食或未煮熟的食物，如沙拉和寿司；油腻的食物，如奶酪和油炸食品；辛辣或调味浓重的食物，如泡菜或烧烤；海鲜，如虾或其他贝类；辛辣食物，如莎莎酱或咖喱；以及脆脆的食物，如饼干或薯片。不吃巧克力、酒精、咖啡和冷饮。禁止吸烟
This works I don't need my inhaler anymore👍
Hi Tom, we're thrilled to hear that our Asthma (H) Formula has helped reduce your dependence on inhalers! Wishing you continued health and wellness. Thank you for sharing your experience!
I've always been someone who gets nervous very easily. My palms would get sweaty, I would overthink everything, and even small situations could make me feel anxious. After taking Silkie Herbs Calm consistently, I noticed that I felt more relaxed and my nerves seemed much calmer throughout the day.
During my consultation with Dr. Ann, I also learned that stress and nervousness can affect my digestion. I realized that after most meals I would always feel sleepy afterwards, but taking these pills made it the opposite. Now after meals, I feel more energized than ever. As I became calmer and more mindful, I noticed improvements in both my stress levels and my overall well-being.
Overall, Calm has been a great addition to my daily routine and has helped me feel more balanced, relaxed, and better able to handle everyday stress.
Hi Tom, we're so happy to hear that Calm has made a positive difference for you! Thank you for sharing your experience with us. Wishing you continued relaxation and well-being!
Acne has been something I've battled with for years, especially deep, stubborn breakouts that seemed to keep coming back no matter what I used. After hearing about Silkie Herbs Acne Supplement, I decided to give it a chance and stayed consistent with it for several months. Over time, I noticed my skin becoming more balanced, with fewer flare-ups and less irritation. The breakouts that did appear weren't as severe and seemed to clear up more quickly. I also paid more attention to my eating habits during this period, which may have contributed to the improvement. What stood out most was how much healthier and clearer my skin looked overall. It wasn't a quick fix, but the gradual progress felt real, and I'm very pleased with the results. I'd happily recommend it to anyone looking for support with persistent hormonal or inflammatory acne.
Hi Tom, we're thrilled to hear about your positive experience with our Acne Herbal Supplement! Thank you for sharing your journey and for recommending Silkie Herbs. Wishing you continued clear and healthy skin!
I use for first time and it works on my health problem with a lot of flow
Hi Maria Soledad, we're so glad to hear that the product has helped you! Thank you for sharing your experience with Silkie Herbs. Wishing you good health!
I’ve only been taking the supplements for 3 months not much change in the size but a little more comfortable in movement i’ll keep taking them a while though 👍🏽!
Hi Theresa, we're glad to hear you're feeling more comfortable! Thank you for sharing your experience, and we hope you'll see even more benefits with continued use. Feel free to reach out if you have any questions. 😊