Green Genius - brain support tea
Green Genius - brain support tea
Green Genius - brain support tea
Green Genius - brain support tea

Green Genius - brain support tea

Regular price$34.00
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In Traditional Chinese Medicine, this herbal blend supports brain and memory function.*

This light sapphire blue to emerald green tea is pleasantly fragrant with a soft and sweet aftertaste.

Non-GMO | Gluten-Free | No sugar, corn, or dairy | No artificial colors, flavors, or preservatives

100% Pure natural herbs, blended and packaged in the USA

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

A Proven, Researched-Backed Golden Glow Tea

Studies published in journals such as the Journal of Medicinal Plants Studies Food Sci Biotechnology and Journal of Acupuncture and Meridian Studies have highlighted the anticancer and antiaging of Longan fruit (Long Yan Rou)  benefits to humans, showing its enhancing memory, skin care, anti-aging, boosts libido, anti-anxiety, treats insomnia, blood tonic, promotes weight loss, increases energy, controls blood pressure, neuroprotection, strengthens immunity, speeds-up healing, prevents chronic diseases, aids in digestion, improves memory, vision health, useful in treating snake bites, and appropriate in dental care. Similarly, research in The Pharma Innovation has demonstrated that Butterfly Pea Flower (Die Dou Hua) 's nootropic activity, antioxidant activity, analgesic activity, anti-inflammatory and antibacterial activity improve memory, concentration, and overall cognitive function, making it particularly beneficial for those suffering from brain-related symptoms.

 

This proven experienced formula shown to: 
  • Enhance Memory*
  • Better Focus*
  • Reduce Brain Fog*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Use one tea bag in 8 - 12 oz. of hot water for 10 minutes. Optimal time to drink is between 11 am - 7 pm but enjoy anytime before 7 pm. Do Not Microwave

    Butterfly Pea Flower

    • Anti-inflammatory and antioxidant
    • Enhances memory and cognition
    • Relieves stress and calms emotions
    • Repairs the skin and mucous membrane of the eyes
    • Enhances immunity
    • Promotes Blood circulation

    Araceae

    • Antibacterial and anti-inflammatory
    • Lowers blood sugar 
    • Reduces cholesterol and triglycerides
    • Lowers blood pressure
    • Helps to prevent heart attack and brain stroke
    • Promotes Blood circulation to prevent blood clot

      Rose

      • Richly aromatic 
      • Uplifts the spirit and releases chest tightness
      • Relieves menstrual pain
      • Softens the skin
      • Gently regulates Qi and Blood circulation
      • Harmonizes the Liver, Spleen, and Stomach

      Gojiberry

      • Aphrodisiac, anti-aging, and anti-cancer
      • Enhances the glow of skin
      • Improves eyesight
      • Increases vitality
      • Nourishes the Blood, Liver and Kidneys

      Flower Bud of Lily Magnolia

      • Anti-mucus and anti-phlegm
      • Clears the head
      • Opens the sinuses
      • Stops nasal discharge (runny nose)
      • Dispels brain fog
      • Reduces stomach pain
      • Expels wind, cold, damp, phlegm

      Logan Fruit

      • Anti-aging and brain supplement
      • Sharpens mental alertness
      • Reduces forgetfulness
      • Relieves anxiety and rapid heart beats
      • Aids difficulty falling asleep
      • Nourishes the Heart, Spleen, Blood, and Qi
      Supplement Fact
      Servings Per Container 14
      Serving Size 1 tea bag 2.5g
      Herbal Blend:
      Butterfly Pea Flower 
      Araceae 
      Rose 
      Gojiberry 
      Flower Bud of Lily Magnolia 
      Longan Fruit
      May contain trace amounts of allergens; teas have been processed in a facility that also processes food containing seeds and nuts. Please do not consume if you are allergic to any ingredients listed.

      Ingredients

      Ingredients

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      Araceae

      Araceae (Lu Luo Hua), also known as aureus flower, scindapsus, edgeworthia chrysantha, is used in TCM to clear heat and toxins from the brain. It is believed to have neuroprotective properties and may help improve cognitive function and memory.

      image_description

      Rose

      Rose petals (Mei Gui Hua) are known for their calming and mood-enhancing properties. In TCM, rose is believed to nourish the heart and spirit, promoting emotional well-being and mental clarity.

      image_description

      Longan fruit

      Longan fruit (Long Yan Rou) is prized in TCM for its ability to nourish the blood and calm the mind. It is believed to improve cognitive function, reduce stress, and promote restful sleep.

      image_description

      Lily magnolia

      Lily magnolia flower buds (Xin Yi Hua) are used in TCM to open the nasal passages and improve mental alertness. They are believed to have a clearing and invigorating effect on the mind, helping to relieve headaches, sinus congestion, and mental fog.

      compostable tea bags from plant fiber
      herbs harvested at the height of potency
      tea blend is balance with yin and yang

      100% Natural

      Our teas are packaged in fully compostable tea bags made from plant fiber because we care about the earth and about what you consume.

      Peak Harvest Herbs

      The herbs in our herbal tea blends are harvested at the height of their potency and chosen for synergy to maximize therapeutic effects while maintaining a balance of delectably unique flavors. To us, sharing a good cup of herbal tea is extending a moment of healing comfort in our busy world.

      5 Generations

      Over five generations we have collected, tested and refined Chinese herbal formulas that themselves draw from 3000 years of experience of Traditional Chinese Medicine.  Traditional Chinese Medicine is a profound pathway to create the life you were born to live. It's a timeless bridge that can initiate and support change and growth in any and every life dimension: physical, mental, emotional, and spiritual. 

      TCM history

      Message From Ann

      “Good Health is crucial for our overall well-being. It encompasses physical, mental, and emotional aspects, and it's important to prioritize taking care of ourselves to lead a fulfilling life. Emphasizing prevention over cure is paramount for maintaining this balance. Without health, life can become incredibly challenging. It affects our ability to pursue our goals, enjoy our relationships, and experience daily life to the fullest. Good health forms the foundation for everything else we want to achieve and experience.” - Ann Tam

      Click below for

      Ann's Story

      Here's my story.

      If you feel skeptical or unsure of Chinese herbal remedies, I could hardly blame you. I wasn't a believer either until my daughter grew very sick and my father (the 4th generation herbalist) helped her get better with herbs.

      I was born into a family of herbalists. My father, my grandfather, my great-grandfather, great-great grandfather were all herbalists. I represent the 5th generation in this long lineage dating back to Imperial China.

      When I was three or four years old, I started to learn herbal songs and how to identify herbs. As I got older, I was taught how to process the herbs while working in my dad’s clinic in Vietnam. After we immigrated to the United States, my dad asked me if I wanted to pursue a career in TCM as an herbalist or acupuncturist. I said, “No, just leave me alone, Dad. I will find something I enjoy doing for work.” So, he left me alone to find my own way.

      I wanted nothing to do with herbal medicine until I gave birth to my second daughter, Catherine, who was born with severe gastric reflux. When Catherine was 10 days old, I had to take her to the ER for IV injections into her little hand because she couldn’t keep milk down. Besides vomiting, she also was having diarrhea. Catherine was losing nutrition from both ends, so her tiny body was shrinking. At that time my dad warned me, “She needs to be treated with herbal medicine, otherwise she will have seizures later on.” I didn’t fully understand what my dad was talking about, so I ignored him.

      My daughter got so ill that she could only take half an ounce of milk per hour. Before feeding her, I would use a syringe and shoot Zantac into her mouth to lessen the vomiting. As time passed, she needed milk more often, and consequently more Zantac. By the time Catherine was 8 months old, she needed to be fed and medicated 11 times a day.

      I could hardly sleep, eat, shower or rest. Even at night, I had to drape my daughter over my shoulder for her to sleep. If I put Catherine down, she would vomit. I barely had time to squeeze in a 5-minute shower once or twice a week for myself. I was exhausted, but what could I do? I had to care for my daughter and do my best to survive each day with the hope that she would get better or at the very least her condition would not worsen.

      Catherine had to wear a turtleneck with two sweaters along with a baby cap and scarf to be outside during the heat of summer, even when temperatures were 100 plus degrees. If I didn’t cover her up, she would have a runny nose, cough, and non stop vomiting. How will she be able to go to school or anywhere with air conditioning?

      One day we went to a Vietnamese pho restaurant. After I set Catherine down into the high-chair, I turned around and adjusted my chair. Then I heard a woman’s shout, “Look at her!” I looked in the direction she pointed. It was Catherine…her eyes rolled up and her entire body stiff and shaking with fluid coming out of her mouth. Someone said, “Squeeze some lemon into her mouth.” I did it without hesitating and Catherine’s body relaxed.

      We rushed her to the ER. For 3 days she was in the NICU where they monitored her brain. The doctors told me I was lucky because my daughter’s seizure didn’t last for more than 3 minutes which would have damaged her brain. After that I always carried a piece of lemon because I had no idea when my baby girl might have another seizure.

      The seizures started to come weekly, so the doctor prescribed anti-seizure medication. Catherine wasn’t even 1 year of age, and already she was taking Zantac 11 times plus anti-seizure medicine 3 times a day. It was nearly impossible to administer the anti-seizure medicine because whenever I took out the syringe, she would cry and start vomiting.

      I took Catherine to see a specialist at CHOC. I asked, “Doctor, have you ever seen any infant with this condition get well?” The doctor replied, “It depends. Some will grow out of it, but some don’t. If they don’t, then they will have to take medication for the rest of their life.”

      “What do you mean by grow out of it?” The doctor explained that Catherine might get better by herself as she got older.

      My mind was racing. “All this time the prescribed medication has not been treating her stomach?” The doctor said, “No, it only helps to guide the food down, so she won’t vomit it back up. That’s why you have to give it to her before the feeding.”

      “Well, what if she doesn’t grow out of it?” In that case, Catherine will be dependent upon medication for the rest of her life. The doctor further informed me that she too was born with gastro reflux and is still taking medicine for the condition.

      Her statement was like lightning in my brain. If the doctor can’t even treat herself for gastro reflux, how can she help my daughter? Seeing the futility of my path, I turned to my dad for help.

      My dad advised me to stop all western drugs and to give her an herbal prescription 3 times a day. Administering medicine 3 times instead of 14 times a day to Catherine was a godsend to me. Even though it sounded too good to be true, I figured that I could still give Zantac to Catherine if she didn’t get better or continued to vomit.

      After one month of herbs 3 times a day, Catherine vomited less and less. To test Catherine, I let her cry to see if she would vomit. She didn’t, so I knew she was getting better. After another month of herbal medicine, Catherine was able to wear less clothing without getting a runny nose, coughing, or vomiting. After 3 months of herbal formulas, she stopped having episodes of gastro reflux and seizure. Catherine will enjoy a normal, healthy life.

      Because of Catherine’s dramatic recovery, I was sold on Chinese medicine and asked my dad to treat me. I fainted very easily, especially during the winter. After a few months of herbal formulas, I have never fainted again.

      I started to have time to think and tried to understand why a piece of lemon helps to relax the muscles and stop a seizure. Lemon is a common citrus, yet it has magical powers that we don’t understand and underestimate. I wanted to learn more and find answers, so I decided to go to China which has a long history of herbal medicine. I went to TCM schools in China and Hong Kong and worked in the TCM hospitals to learn from the best herbal doctors in the world.

      When I was there, I knew one day I would want to become an herbalist, but how can I get a steady supply of high-quality herbs. My dad and I backpacked across China and visited many farmlands. We interviewed farmers to grow herbs for us. Our products are used with the highest quality herbs that have been harvested at the height of their potency. They are substantially more expensive than less potent herbs that were harvested in the pre- or post-season.

      After I came back to the United State, I worked with my dad and learned from his experiences and studied the formulas that our ancestors passed down. What I have been through helped me to understand the importance of health. Without health, don’t even talk about career, beauty, education, freedom, etc. I now have worked with many families who have suffered as I have. Their endearing appreciation drives me to work harder.

      Our namesake "Silkie" is a Chinese breed of chicken that is well known for its calm and friendly temperament. They are gentle and caring and make wonderful mothers. A Silkie loves nothing more than brooding a cluster of eggs, whether they are hers or not, even if they are "duck eggs". We share the same outlook and care for our clients the same way we care for our own family.

      Read more

      Why Silkie Herbal Teas


      “What we drink is just as important as what we eat.  With that in mind, Silkie Teas are crafted as healthy alternatives to coffee and sugary drinks.  Our herbal tea offer to boost wellbeing, calm the mind, and so much more…” - Ann Tam

      Why Silkie Herbal Teas


      These herbal tea blends are tested, measured, and packaged in compostable tea bags made from plant fiber.  Each herbal tea blend is selected and crafted with 100% Pure natural, Non GMO herbs, blended and packaged in the USA.

      Why Silkie Herbal Teas


      Our Herbal Tea blend is carefully crafted to have Yin and Yang balance. This harmonious balance ensures that the tea supports all body types, fostering equilibrium within the body's natural energies. By skillfully blending herbs to complement each other, we create a tea that nurtures both physical and emotional well-being, aligning with traditional principles of balance and harmony.

      Why Silkie Herbal Teas


      Every blend of our Herbal Tea with herbs are harvested at the height of potency carries its distinct flavor profile and purposeful benefits, aligning with specific times on our Silkie 24-hour Wellness Wheel for optimal enjoyment and effectiveness.

      Why Silkie Herbal Teas


      Transitioning from coffee to Herbal Tea proves not only enjoyable but also a healthier choice for many. Unlike coffee, which can suppress appetite and contribute to various physical ailments, our Herbal Teas offer a gentle alternative that harmonizes with the body's constitution, allowing you to indulge with confidence.

      Introducing the Highest Quality Herbs Inside Green Genius Tea

      In TCM,  Butterfly Pea Flower (Die Dou Hua)

      Nature and Flavor: Die Dou Hua is classified as sweet and slightly bitter in taste and cold in nature. Its sweet flavor helps to tonify Qi and nourish Yin, while its bitter taste aids in clearing heat and detoxifying. Its cold nature helps to clear heat and reduce inflammation.

      Meridian Affinity: This herb primarily targets the Liver, Stomach, and Bladder meridians.

      Therapeutic Functions:

      1. Clearing Heat and Detoxifying: Die Dou Hua is renowned for its ability to clear heat and detoxify the body, particularly in cases of heat-related conditions such as inflammation, infection, and toxicity. It helps to reduce fever, eliminate toxins, and promote healing.
      2. Promoting Diuresis: It has a special affinity for promoting diuresis and relieving fluid retention, making it beneficial for conditions such as edema, urinary tract infections, and damp-heat syndrome. Die Dou Hua helps to promote the excretion of urine, expel dampness, and alleviate swelling.
      3. Reducing Swelling: Die Dou Hua helps to reduce swelling and alleviate pain associated with inflammatory conditions such as arthritis, sore throat, and skin rashes. Its ability to clear heat, resolve toxins, and promote circulation helps to reduce inflammation and promote healing.

      Common Applications:

      • Edema: Die Dou Hua is frequently used to treat edema and water retention caused by dampness accumulation in the body, by promoting diuresis, resolving dampness, and alleviating symptoms such as swelling and bloating.
      • Urinary Tract Infections: Its ability to promote diuresis and clear heat makes Die Dou Hua beneficial for treating urinary tract infections, cystitis, and other inflammatory conditions of the urinary system, by eliminating pathogens and promoting healing.
      • Skin Conditions: Die Dou Hua's detoxifying properties can also benefit various skin conditions such as acne, eczema, and boils, by clearing heat, resolving toxins, and promoting the healing of skin lesions.

      Preparation and Dosage: Die Dou Hua is commonly available in dried flower form and can be prepared as a decoction, powder, or added to herbal formulas. The dosage may vary depending on the specific condition being treated and individual needs. It's essential to consult a qualified TCM practitioner for personalized guidance.

      In, TCM Araceae (Lu Luo Hua)

      Nature and Flavor: Lu Luo Hua is classified as bitter and slightly cold in nature. Its bitter flavor helps clear heat and resolve toxins, while its cooling nature helps reduce inflammation and promote blood circulation.

      Meridian Affinity: This herb primarily targets the Liver and Spleen meridians.

      Therapeutic Functions:

      1. Promoting Blood Circulation and Resolving Stagnation: Lu Luo Hua is renowned for its ability to promote blood circulation and resolve blood stasis, making it beneficial for individuals experiencing symptoms such as abdominal pain, irregular menstruation, or blood clots.
      2. Alleviating Menstrual Disorders: It has a special affinity for alleviating menstrual disorders such as dysmenorrhea, amenorrhea, or irregular menstruation, by regulating blood flow, reducing pain, and promoting a healthy menstrual cycle.
      3. Clearing Heat and Reducing Inflammation: Lu Luo Hua's bitter and cooling properties allow it to clear heat and reduce inflammation, making it useful for treating conditions such as infections, fevers, or inflammatory disorders.

      Common Applications:

      • Menstrual Disorders: Lu Luo Hua is commonly used to alleviate menstrual disorders such as dysmenorrhea (painful menstruation), amenorrhea (absence of menstruation), or irregular menstruation, by promoting blood circulation and regulating the menstrual cycle.
      • Abdominal Pain and Blood Stasis: Its ability to promote blood circulation and resolve blood stasis makes Lu Luo Hua beneficial for alleviating abdominal pain, especially when caused by blood stasis or stagnation.
      • Inflammatory Conditions: Lu Luo Hua's cooling properties make it useful for reducing inflammation and treating conditions such as infections, fevers, or inflammatory disorders.

      Preparation and Dosage: Lu Luo Hua is commonly available as dried flowers and can be brewed as a tea, decoction, or used in herbal formulations. The dosage may vary depending on individual preferences and needs. It's essential to choose high-quality Lu Luo Hua and consult a qualified healthcare professional for personalized guidance.

      In TCM, Rose (Mei Gui Hua)

      Nature and Flavor: Mei Gui Hua is classified as sweet and slightly bitter in taste and neutral in nature. Its sweet flavor helps to nourish the Blood and harmonize the Middle Jiao (digestive system), while its neutral nature makes it suitable for most individuals.

      Meridian Affinity: This herb primarily targets the Liver, Heart, and Spleen meridians.

      Therapeutic Functions:

      1. Regulating Qi and Blood: Mei Gui Hua is renowned for its ability to regulate Qi (vital energy) and Blood circulation in the body. It helps to promote the smooth flow of Qi and Blood, alleviate stagnation, and relieve symptoms such as pain, bloating, and menstrual irregularities.
      2. Nourishing the Liver and Heart: It has a special affinity for nourishing the Liver and Heart, the two primary organs associated with emotions and vitality. Mei Gui Hua helps to soothe Liver Qi stagnation, relieve emotional stress, and promote emotional balance and well-being.
      3. Soothing the Liver and Harmonizing the Mind: Mei Gui Hua's calming properties make it beneficial for soothing the Liver and harmonizing the Mind. It helps to relieve tension, irritability, and mood swings, and promote a sense of inner peace and tranquility.

      Common Applications:

      • Liver Qi Stagnation: Mei Gui Hua is frequently used to treat Liver Qi stagnation syndrome, characterized by symptoms such as irritability, mood swings, and menstrual irregularities. It helps to soothe Liver Qi, regulate emotions, and promote emotional balance.
      • Blood Stagnation: Its ability to regulate Qi and Blood circulation makes Mei Gui Hua beneficial for alleviating symptoms such as pain, swelling, and menstrual disorders associated with Blood stagnation.
      • Emotional Imbalance: Mei Gui Hua's calming properties make it useful for relieving emotional stress, anxiety, and depression, by soothing the Liver, harmonizing the Mind, and promoting emotional well-being.

      Preparation and Dosage: Mei Gui Hua is commonly available as dried flowers and can be brewed as a tea, decoction, or used in herbal formulations. The dosage may vary depending on individual preferences and needs. It's essential to choose high-quality Mei Gui Hua and consult a qualified healthcare professional for personalized guidance.

      In TCM, Goji Berry (Gou Qi Zi)

      Nature and Flavor: Gou Qi Zi is classified as sweet and neutral in taste and nature. Its sweet flavor helps to tonify the Liver and Kidneys, while its neutral nature makes it suitable for all body types.

      Meridian Affinity: This herb primarily targets the Liver and Kidney meridians.

      Therapeutic Functions:

      1. Nourishing the Liver and Kidneys: Gou Qi Zi is renowned for its ability to nourish the Liver and Kidneys, particularly the Kidney Yin and Blood. It helps to replenish vital essence, improve vitality, and support reproductive health.
      2. Improving Vision: It has a special affinity for improving vision, particularly night vision, by nourishing the Liver and promoting the health of the eyes.
      3. Boosting Overall Vitality: Gou Qi Zi helps to boost overall vitality, enhance immune function, and promote longevity, making it beneficial for maintaining health and well-being.

      Common Applications:

      • Vision Health: Gou Qi Zi is frequently used to improve vision and alleviate eye-related conditions such as blurred vision, dry eyes, and night blindness, by nourishing the Liver and Kidneys and promoting eye health.
      • Replenishing Vital Essence: Its ability to nourish the Liver and Kidneys makes Gou Qi Zi beneficial for replenishing vital essence, particularly in cases of Kidney deficiency, fatigue, and weakness.
      • Immune Support: Gou Qi Zi's immune-boosting properties make it useful for enhancing immune function, reducing the risk of infections, and supporting overall health and vitality.

      Preparation and Dosage: Gou Qi Zi is commonly available in dried form and can be consumed as a tea infusion, added to soups, or eaten raw. The dosage may vary depending on the specific condition being treated and individual needs. It's essential to consult a qualified TCM practitioner for personalized guidance.

      In TCM, Flower Bud of Lily Magnolia (Xin Yi Hua)

      Nature and Flavor: Xin Yi Hua is classified as acrid and warm in taste and nature. Its acrid flavor helps to dispel wind-cold and promote the flow of Qi (vital energy), while its warmth helps to warm the channels and alleviate cold symptoms.

      Meridian Affinity: This herb primarily targets the Lung and Stomach meridians.

      Therapeutic Functions:

      1. Dispelling Wind-Cold: Xin Yi Hua is prized for its ability to dispel wind-cold from the body, making it beneficial for conditions such as the common cold, sinus congestion, and nasal congestion.
      2. Opening Nasal Passages: It has a special affinity for opening the nasal passages and relieving sinus congestion, making it beneficial for symptoms such as nasal congestion, sinus headaches, and rhinitis.
      3. Relieving Sinus Inflammation: Xin Yi Hua also has anti-inflammatory properties and is often used to reduce inflammation in the sinuses, alleviating symptoms such as sinus pain, pressure, and swelling.

      Common Applications:

      • Nasal congestion: Xin Yi Hua is frequently used to open the nasal passages and relieve nasal congestion caused by wind-cold invasions, allergic rhinitis, or sinusitis.
      • Sinusitis: Its ability to dispel wind-cold and reduce sinus inflammation makes it beneficial for treating acute and chronic sinusitis.
      • Headaches: Xin Yi Hua's ability to relieve sinus congestion and reduce inflammation can help alleviate headaches associated with sinus pressure and congestion.

      Preparation and Dosage: Xin Yi Hua can be prepared in various forms, including decoctions, powders, pills, and nasal sprays. The dosage may vary depending on the specific condition being treated and the formulation used. It's essential to consult a qualified TCM practitioner for personalized guidance.

      In TCM, Longan Fruit (Long Yan Rou)

      Nature and Flavor: Long Yan Rou is classified as sweet in taste and warm in nature. Its sweet flavor helps tonify the Spleen and Heart, while its warmth promotes circulation and tonification.

      Meridian Affinity: This herb primarily targets the Heart and Spleen meridians.

      Therapeutic Functions:

      1. Nourishing the Blood and Tonifying Qi: Long Yan Rou is renowned for its ability to nourish the Blood and tonify Qi, making it beneficial for individuals with Blood deficiency or Qi deficiency symptoms such as fatigue, weakness, and pale complexion.
      2. Calming the Mind and Improving Sleep: It has a special affinity for calming the mind and improving sleep quality, making it useful for individuals experiencing insomnia, palpitations, or restlessness due to Blood deficiency or emotional stress.
      3. Promoting Digestion and Enhancing Appetite: Long Yan Rou's association with the Spleen meridian allows it to promote digestion, enhance appetite, and alleviate symptoms such as poor appetite, bloating, and indigestion.

      Common Applications:

      • Blood Deficiency: Long Yan Rou is commonly used to tonify the Blood and alleviate symptoms of Blood deficiency such as fatigue, dizziness, and pale complexion, by nourishing the Blood and enhancing circulation.
      • Insomnia and Palpitations: Its ability to calm the mind and improve sleep quality makes Long Yan Rou beneficial for individuals experiencing insomnia, palpitations, or anxiety, by promoting relaxation and reducing stress.
      • Poor Appetite and Digestive Disorders: Long Yan Rou's association with the Spleen meridian makes it useful for promoting digestion, enhancing appetite, and relieving symptoms of poor appetite, bloating, and indigestion.

      Preparation and Dosage: Long Yan Rou is commonly available as dried fruit and can be eaten raw, brewed as a tea, or used in culinary dishes and herbal formulations. The dosage may vary depending on individual preferences and needs. It's essential to choose high-quality Long Yan Rou and consult a qualified healthcare professional for personalized guidance.