Golden Glow - healthy skin tea
Golden Glow - healthy skin tea
Golden Glow - healthy skin tea
Golden Glow - healthy skin tea

Golden Glow - healthy skin tea

Regular price$34.00
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In Traditional Chinese Medicine, this herbal blend supports a healthy skin complexion.*

This delicious tea is liquid sunshine and flowers in a cup. Soft hints of rose petals linger on the tongue as American ginseng moistens the palate with a subtle sweetness.

Non-GMO | Gluten-Free | No sugar, corn, or dairy | No artificial colors, flavors, or preservatives

100% Pure natural herbs, blended and packaged in the USA

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

A Proven, Researched-Backed Golden Glow Tea

Studies published in journals such as the Food Sci Biotechnology have highlighted the anti-skin inflammatory activities, anti-oxidative activity, skin aging-related activities such as skin whitening and anti-wrinkle properties of Rose petals (Mei Gui Hua), showing its significant reduction in a variety of skin disorders including freckles, melasma, age spots, pigmentation, and other hyperpigmentation syndromes. Similarly, research in Evidence-Based Complementary and Alternative Medicine has demonstrated that Chrysanthemum (Ju Hua) 's anti-inflammatory, antitumor, antioxidative damage activities, improve skin inflammation agent, natural whitening agent, reducing the erythema of rosacea agent, acne-removing agent, making it particularly beneficial for those suffering from skin-related symptoms.

 

This proven experienced formula shown to: 
  • Anti-Aging*
  • Lighten Blemishes*
  • Better Complexion*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Use one tea bag in 8 - 12 oz. of hot water for 10 minutes. Optimal time to drink is between 11 am - 5 pm but enjoy anytime before 7 pm. Do Not Microwave

    Poria

    • Anti-inflammatory, anti-cancer, diuretic
    • Improves digestion and appetite
    • Promotes urination to drain excess fluids
    • Calms the mind and eases palpitations
    • Benefits the Heart, Spleen, Kidneys, and Lungs

    Chrysanthemum

    • Antibacterial, antiviral, and aromatic
    • Resolves toxic sores and swellings
    • Brightens the eyes
    • Cools and tonifies the Liver

    Rose

    • Richly aromatic 
    • Uplifts the spirit and releases chest tightness
    • Relieves menstrual pain
    • Softens the skin
    • Gently regulates Qi and Blood circulation
    • Harmonizes the Liver, Spleen, and Stomach

    Red Date

    • Adaptogen, antioxidant, and anti-inflammatory
    • Improves digestion and appetite
    • Calms irritability and regulates mood
    • Enhances immunity
    • Relieves constipation
    • Nourishes Blood and Qi
    • Benefits the Spleen and Stomach

    American Ginseng

    • Tonic, adaptogen, antioxidant, and digestive
    • Powerfully increases vitality
    • Strengthens the body against disease
    • Improves digestion and appetite
    • Increases Lung capacity for oxygen
    • Generates fluids and stops thirst
    • Benefits all organs especially the Heart, Spleen, and Lungs

    Lavender

    • Aromatic and anti-inflammatory
    • Relieves tension, calms the mind, and aids sleep
    • Promotes menstruation, aids childbirth
    • Benefits the skin
    • Clears heat, resolves toxicity, and promotes Qi flow
    • Benefits to the Lungs and Liver
        Supplement Fact
        Servings Per Container 14
        Serving Size 1 tea bag 2.5g
        Herbal Blend:
        Poria 
        Chrysanthemum 
        Rose 
        Red Date 
        American Ginseng 
        Lavender
        May contain trace amounts of allergens; teas have been processed in a facility that also processes food containing seeds and nuts. Please do not consume if you are allergic to any ingredients listed.

        Ingredients

        Ingredients

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        Lavender

        Lavender (Xun Yi Cao) has calming and anti-inflammatory properties that benefit the skin. It helps to soothe irritation, reduce acne, and promote healing.

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        Rose

        Rose Petals (Mei Gui Hua) are known for their soothing and moisturizing effects on the skin. They help to balance the skin’s natural oils, reduce redness, and promote a healthy complexion.

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        Chrysanthemum

        Chrysanthemum (Ju Hua) has cooling and anti-inflammatory properties. It helps to clear heat and toxins from the skin, which can reduce redness and irritation.

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        Poria

        Poria (Fu Ling) is known for its detoxifying and moisture-balancing properties. It helps to drain dampness and improve the skin’s texture, making it smoother and clearer.

        compostable tea bags from plant fiber
        herbs harvested at the height of potency
        tea blend is balance with yin and yang

        100% Natural

        Our teas are packaged in fully compostable tea bags made from plant fiber because we care about the earth and about what you consume.

        Peak Harvest Herbs

        The herbs in our herbal tea blends are harvested at the height of their potency and chosen for synergy to maximize therapeutic effects while maintaining a balance of delectably unique flavors. To us, sharing a good cup of herbal tea is extending a moment of healing comfort in our busy world.

        5 Generations

        Over five generations we have collected, tested and refined Chinese herbal formulas that themselves draw from 3000 years of experience of Traditional Chinese Medicine.  Traditional Chinese Medicine is a profound pathway to create the life you were born to live. It's a timeless bridge that can initiate and support change and growth in any and every life dimension: physical, mental, emotional, and spiritual. 

        TCM history

        Message From Ann

        “Good Health is crucial for our overall well-being. It encompasses physical, mental, and emotional aspects, and it's important to prioritize taking care of ourselves to lead a fulfilling life. Emphasizing prevention over cure is paramount for maintaining this balance. Without health, life can become incredibly challenging. It affects our ability to pursue our goals, enjoy our relationships, and experience daily life to the fullest. Good health forms the foundation for everything else we want to achieve and experience.” - Ann Tam

        Click below for

        Ann's Story

        Here's my story.

        If you feel skeptical or unsure of Chinese herbal remedies, I could hardly blame you. I wasn't a believer either until my daughter grew very sick and my father (the 4th generation herbalist) helped her get better with herbs.

        I was born into a family of herbalists. My father, my grandfather, my great-grandfather, great-great grandfather were all herbalists. I represent the 5th generation in this long lineage dating back to Imperial China.

        When I was three or four years old, I started to learn herbal songs and how to identify herbs. As I got older, I was taught how to process the herbs while working in my dad’s clinic in Vietnam. After we immigrated to the United States, my dad asked me if I wanted to pursue a career in TCM as an herbalist or acupuncturist. I said, “No, just leave me alone, Dad. I will find something I enjoy doing for work.” So, he left me alone to find my own way.

        I wanted nothing to do with herbal medicine until I gave birth to my second daughter, Catherine, who was born with severe gastric reflux. When Catherine was 10 days old, I had to take her to the ER for IV injections into her little hand because she couldn’t keep milk down. Besides vomiting, she also was having diarrhea. Catherine was losing nutrition from both ends, so her tiny body was shrinking. At that time my dad warned me, “She needs to be treated with herbal medicine, otherwise she will have seizures later on.” I didn’t fully understand what my dad was talking about, so I ignored him.

        My daughter got so ill that she could only take half an ounce of milk per hour. Before feeding her, I would use a syringe and shoot Zantac into her mouth to lessen the vomiting. As time passed, she needed milk more often, and consequently more Zantac. By the time Catherine was 8 months old, she needed to be fed and medicated 11 times a day.

        I could hardly sleep, eat, shower or rest. Even at night, I had to drape my daughter over my shoulder for her to sleep. If I put Catherine down, she would vomit. I barely had time to squeeze in a 5-minute shower once or twice a week for myself. I was exhausted, but what could I do? I had to care for my daughter and do my best to survive each day with the hope that she would get better or at the very least her condition would not worsen.

        Catherine had to wear a turtleneck with two sweaters along with a baby cap and scarf to be outside during the heat of summer, even when temperatures were 100 plus degrees. If I didn’t cover her up, she would have a runny nose, cough, and non stop vomiting. How will she be able to go to school or anywhere with air conditioning?

        One day we went to a Vietnamese pho restaurant. After I set Catherine down into the high-chair, I turned around and adjusted my chair. Then I heard a woman’s shout, “Look at her!” I looked in the direction she pointed. It was Catherine…her eyes rolled up and her entire body stiff and shaking with fluid coming out of her mouth. Someone said, “Squeeze some lemon into her mouth.” I did it without hesitating and Catherine’s body relaxed.

        We rushed her to the ER. For 3 days she was in the NICU where they monitored her brain. The doctors told me I was lucky because my daughter’s seizure didn’t last for more than 3 minutes which would have damaged her brain. After that I always carried a piece of lemon because I had no idea when my baby girl might have another seizure.

        The seizures started to come weekly, so the doctor prescribed anti-seizure medication. Catherine wasn’t even 1 year of age, and already she was taking Zantac 11 times plus anti-seizure medicine 3 times a day. It was nearly impossible to administer the anti-seizure medicine because whenever I took out the syringe, she would cry and start vomiting.

        I took Catherine to see a specialist at CHOC. I asked, “Doctor, have you ever seen any infant with this condition get well?” The doctor replied, “It depends. Some will grow out of it, but some don’t. If they don’t, then they will have to take medication for the rest of their life.”

        “What do you mean by grow out of it?” The doctor explained that Catherine might get better by herself as she got older.

        My mind was racing. “All this time the prescribed medication has not been treating her stomach?” The doctor said, “No, it only helps to guide the food down, so she won’t vomit it back up. That’s why you have to give it to her before the feeding.”

        “Well, what if she doesn’t grow out of it?” In that case, Catherine will be dependent upon medication for the rest of her life. The doctor further informed me that she too was born with gastro reflux and is still taking medicine for the condition.

        Her statement was like lightning in my brain. If the doctor can’t even treat herself for gastro reflux, how can she help my daughter? Seeing the futility of my path, I turned to my dad for help.

        My dad advised me to stop all western drugs and to give her an herbal prescription 3 times a day. Administering medicine 3 times instead of 14 times a day to Catherine was a godsend to me. Even though it sounded too good to be true, I figured that I could still give Zantac to Catherine if she didn’t get better or continued to vomit.

        After one month of herbs 3 times a day, Catherine vomited less and less. To test Catherine, I let her cry to see if she would vomit. She didn’t, so I knew she was getting better. After another month of herbal medicine, Catherine was able to wear less clothing without getting a runny nose, coughing, or vomiting. After 3 months of herbal formulas, she stopped having episodes of gastro reflux and seizure. Catherine will enjoy a normal, healthy life.

        Because of Catherine’s dramatic recovery, I was sold on Chinese medicine and asked my dad to treat me. I fainted very easily, especially during the winter. After a few months of herbal formulas, I have never fainted again.

        I started to have time to think and tried to understand why a piece of lemon helps to relax the muscles and stop a seizure. Lemon is a common citrus, yet it has magical powers that we don’t understand and underestimate. I wanted to learn more and find answers, so I decided to go to China which has a long history of herbal medicine. I went to TCM schools in China and Hong Kong and worked in the TCM hospitals to learn from the best herbal doctors in the world.

        When I was there, I knew one day I would want to become an herbalist, but how can I get a steady supply of high-quality herbs. My dad and I backpacked across China and visited many farmlands. We interviewed farmers to grow herbs for us. Our products are used with the highest quality herbs that have been harvested at the height of their potency. They are substantially more expensive than less potent herbs that were harvested in the pre- or post-season.

        After I came back to the United State, I worked with my dad and learned from his experiences and studied the formulas that our ancestors passed down. What I have been through helped me to understand the importance of health. Without health, don’t even talk about career, beauty, education, freedom, etc. I now have worked with many families who have suffered as I have. Their endearing appreciation drives me to work harder.

        Our namesake "Silkie" is a Chinese breed of chicken that is well known for its calm and friendly temperament. They are gentle and caring and make wonderful mothers. A Silkie loves nothing more than brooding a cluster of eggs, whether they are hers or not, even if they are "duck eggs". We share the same outlook and care for our clients the same way we care for our own family.

        Read more

        Why Silkie Herbal Teas


        “What we drink is just as important as what we eat.  With that in mind, Silkie Teas are crafted as healthy alternatives to coffee and sugary drinks.  Our herbal tea offer to boost wellbeing, calm the mind, and so much more…” - Ann Tam

        Why Silkie Herbal Teas


        These herbal tea blends are tested, measured, and packaged in compostable tea bags made from plant fiber.  Each herbal tea blend is selected and crafted with 100% Pure natural, Non GMO herbs, blended and packaged in the USA.

        Why Silkie Herbal Teas


        Our Herbal Tea blend is carefully crafted to have Yin and Yang balance. This harmonious balance ensures that the tea supports all body types, fostering equilibrium within the body's natural energies. By skillfully blending herbs to complement each other, we create a tea that nurtures both physical and emotional well-being, aligning with traditional principles of balance and harmony.

        Why Silkie Herbal Teas


        Every blend of our Herbal Tea with herbs are harvested at the height of potency carries its distinct flavor profile and purposeful benefits, aligning with specific times on our Silkie 24-hour Wellness Wheel for optimal enjoyment and effectiveness.

        Why Silkie Herbal Teas


        Transitioning from coffee to Herbal Tea proves not only enjoyable but also a healthier choice for many. Unlike coffee, which can suppress appetite and contribute to various physical ailments, our Herbal Teas offer a gentle alternative that harmonizes with the body's constitution, allowing you to indulge with confidence.

        Introducing the Highest Quality Herbs Inside Golden Glow Tea

        In TCM, Poria (Fu Ling)

        Nature and Flavor: Fu Ling is classified as sweet and bland in taste and neutral in nature. This makes it gentle on the digestive system and suitable for a wide range of constitutions.

        Meridian Affinity: This herb primarily targets the Spleen, Lung, and Heart meridians.

        Therapeutic Functions:

        1. Draining Dampness: Fu Ling is renowned for its ability to drain dampness from the body, helping to alleviate symptoms such as edema, diarrhea, and urinary difficulties. Dampness is considered a pathogenic factor in TCM, and excess dampness can lead to a variety of health issues.
        2. Tonifying the Spleen: It strengthens the Spleen and promotes healthy digestion, making it useful for addressing symptoms of Spleen deficiency, such as poor appetite, loose stools, and fatigue.
        3. Calming the Mind: Fu Ling has a calming effect on the mind, helping to soothe irritability, anxiety, and insomnia. It is often used in formulas aimed at promoting emotional well-being and reducing stress.

        Common Applications:

        1. Dampness-related conditions: Fu Ling is frequently included in formulas aimed at draining dampness from the body, such as those used to treat edema, diarrhea, and urinary tract infections.
        2. Digestive disorders: Its Spleen-tonifying properties make it beneficial for addressing symptoms of poor digestion, such as poor appetite, abdominal bloating, and loose stools.
        3. Emotional imbalances: Fu Ling's calming effects on the mind make it useful for promoting emotional stability and reducing symptoms of anxiety, irritability, and insomnia.

        Preparation and Dosage: Fu Ling can be prepared in various forms, including decoctions, powders, pills, and extracts(not recommended.) The dosage may vary depending on the specific condition being treated and the formulation used. It's essential to consult a qualified TCM practitioner for personalized guidance.

        In TCM, Chrysanthemum (Ju Hua)

        Nature and Flavor: Ju Hua is characterized as bitter and slightly sweet in taste and cool in nature. Its bitter taste helps clear heat and detoxify, while its cooling nature aids in reducing inflammation and calming the Liver.

        Meridian Affinity: This herb primarily targets the Liver and Lung meridians.

        Therapeutic Functions:

        1. Clearing Heat and Detoxifying: Ju Hua is renowned for its ability to clear heat and detoxify the body. It is particularly effective in treating heat-related conditions such as fever, sore throat, and skin eruptions. Ju Hua helps cool the body, reduce inflammation, and promote healing.
        2. Dispelling Wind and Relieving Headaches: It has a special affinity for dispelling wind and alleviating symptoms such as headaches, dizziness, and blurred vision. Ju Hua helps to soothe Liver Qi stagnation, relieve tension, and promote blood circulation to the head.
        3. Moistening the Lungs and Relieving Dryness: Ju Hua's slightly sweet flavor makes it beneficial for moistening the Lungs and relieving symptoms such as dry cough, dry throat, and thirst. It helps nourish Yin, generate fluids, and restore moisture to the respiratory tract.

        Common Applications:

        • Heat-related Conditions: Ju Hua is commonly used to treat heat-related conditions such as fever, sore throat, and skin eruptions, by clearing heat, reducing inflammation, and detoxifying the body.
        • Eye Disorders: Its cooling and soothing properties make Ju Hua beneficial for relieving eye disorders such as redness, itching, and dryness, by clearing heat and nourishing Yin.
        • Liver Qi Stagnation: Ju Hua's ability to soothe Liver Qi stagnation makes it useful for relieving symptoms such as headaches, dizziness, and irritability, by promoting smooth Qi flow and calming the Liver.

        Preparation and Dosage: Ju Hua is commonly available as dried flowers and can be brewed as a tea, decoction, or used in herbal formulations. The dosage may vary depending on individual preferences and needs. It's essential to choose high-quality Ju Hua and consult a qualified healthcare professional for personalized guidance.

        In TCM, Rose (Mei Gui Hua)

        Nature and Flavor: Mei Gui Hua is classified as sweet and slightly bitter in taste and neutral in nature. Its sweet flavor helps to nourish the Blood and harmonize the Middle Jiao (digestive system), while its neutral nature makes it suitable for most individuals.

        Meridian Affinity: This herb primarily targets the Liver, Heart, and Spleen meridians.

        Therapeutic Functions:

        1. Regulating Qi and Blood: Mei Gui Hua is renowned for its ability to regulate Qi (vital energy) and Blood circulation in the body. It helps to promote the smooth flow of Qi and Blood, alleviate stagnation, and relieve symptoms such as pain, bloating, and menstrual irregularities.
        2. Nourishing the Liver and Heart: It has a special affinity for nourishing the Liver and Heart, the two primary organs associated with emotions and vitality. Mei Gui Hua helps to soothe Liver Qi stagnation, relieve emotional stress, and promote emotional balance and well-being.
        3. Soothing the Liver and Harmonizing the Mind: Mei Gui Hua's calming properties make it beneficial for soothing the Liver and harmonizing the Mind. It helps to relieve tension, irritability, and mood swings, and promote a sense of inner peace and tranquility.

        Common Applications:

        • Liver Qi Stagnation: Mei Gui Hua is frequently used to treat Liver Qi stagnation syndrome, characterized by symptoms such as irritability, mood swings, and menstrual irregularities. It helps to soothe Liver Qi, regulate emotions, and promote emotional balance.
        • Blood Stagnation: Its ability to regulate Qi and Blood circulation makes Mei Gui Hua beneficial for alleviating symptoms such as pain, swelling, and menstrual disorders associated with Blood stagnation.
        • Emotional Imbalance: Mei Gui Hua's calming properties make it useful for relieving emotional stress, anxiety, and depression, by soothing the Liver, harmonizing the Mind, and promoting emotional well-being.

        Preparation and Dosage: Mei Gui Hua is commonly available as dried flowers and can be brewed as a tea, decoction, or used in herbal formulations. The dosage may vary depending on individual preferences and needs. It's essential to choose high-quality Mei Gui Hua and consult a qualified healthcare professional for personalized guidance.

        In TCM, Red Date (Hong Zao)

        Nature and Flavor: Hong Zao is classified as sweet in taste and neutral in nature. Its sweet flavor helps to tonify Qi and nourish the Blood, while its neutral nature makes it suitable for most individuals, regardless of their constitution.

        Meridian Affinity: This herb primarily targets the Spleen, Stomach, and Liver meridians.

        Therapeutic Functions:

        1. Nourishing the Blood: Hong Zao is renowned for its ability to nourish and tonify the Blood, making it beneficial for individuals with Blood deficiency syndrome. It helps to replenish Blood, improve circulation, and alleviate symptoms such as dizziness, palpitations, and pale complexion.
        2. Tonifying the Spleen and Stomach: It has a special affinity for tonifying the Spleen and Stomach, the two primary organs associated with digestion and assimilation. Hong Zao helps to strengthen these organs, improve appetite, and enhance the digestive process.
        3. Promoting Overall Health: Hong Zao is rich in vitamins, minerals, and antioxidants, which help to support overall health and vitality. Regular consumption of Hong Zao is associated with various health benefits, including improved energy levels, enhanced immune function, and protection against chronic diseases.

        Common Applications:

        • Blood Deficiency: Hong Zao is frequently used to treat Blood deficiency syndrome, characterized by symptoms such as fatigue, dizziness, palpitations, and pale complexion. It helps to nourish and tonify the Blood, improve circulation, and enhance vitality.
        • Digestive Disorders: Its ability to tonify the Spleen and Stomach makes Hong Zao beneficial for alleviating symptoms such as poor appetite, bloating, and loose stools, by strengthening these organs and improving digestive function.
        • General Health Maintenance: Hong Zao's nutritional profile and tonifying properties make it a popular choice for promoting overall health and vitality, by nourishing the Blood, tonifying the Spleen and Stomach, and supporting optimal organ function.

        Preparation and Dosage: Hong Zao is commonly available as dried fruit and can be consumed as a snack, added to soups, stews, or herbal teas, or used in cooking and baking. The dosage may vary depending on individual preferences and needs. It's essential to choose high-quality Hong Zao and consume them as part of a balanced diet.

        In TCM, American Ginseng (Hua Qi Can)

        Nature and Flavor: Hua Qi Can is classified as sweet and slightly bitter in taste and cool in nature. Its sweet flavor helps tonify Qi and nourish Yin, while its cooling nature aids in clearing heat and reducing inflammation.

        Meridian Affinity: This herb primarily targets the Lung, Spleen, and Heart meridians.

        Therapeutic Functions:

        1. Tonifying Qi and Nourishing Yin: Hua Qi Can is renowned for its ability to tonify Qi and nourish Yin, particularly in cases of Qi deficiency and Yin deficiency with symptoms such as fatigue, weakness, and night sweats. It helps replenish vital energy, strengthen the body's defenses, and promote overall well-being.
        2. Clearing Heat and Reducing Fire: It has a special affinity for clearing heat and reducing fire, making it beneficial for treating heat-related conditions such as fever, irritability, and dry mouth. Hua Qi Can helps cool the body, reduce heat symptoms, and restore balance.
        3. Promoting Bodily Fluids and Moistening Dryness: Hua Qi Can's nourishing properties extend to promoting bodily fluids and moistening dryness, which is useful for alleviating symptoms such as dry throat, thirst, and constipation. It helps generate fluids, lubricate the intestines, and facilitate bowel movements.

        Common Applications:

        • Qi and Yin Deficiency: Hua Qi Can is commonly used to treat Qi deficiency and Yin deficiency conditions such as fatigue, weakness, and night sweats, by tonifying Qi, nourishing Yin, and promoting vitality.
        • Heat-related Conditions: Its cooling properties make Hua Qi Can beneficial for treating heat-related conditions such as fever, irritability, and dry mouth, by clearing heat and reducing fire.
        • Respiratory Disorders: Hua Qi Can's ability to nourish Yin and moisten dryness makes it useful for relieving respiratory disorders such as dry cough, sore throat, and hoarseness, by promoting hydration and soothing inflammation.

        Preparation and Dosage: Hua Qi Can is commonly available in various forms such as dried roots or as an extract. It can be brewed as a tea, decoction, or used in herbal formulations. The dosage may vary depending on individual preferences and needs. It's essential to choose high-quality Hua Qi Can and consult a qualified healthcare professional for personalized guidance.

        In TCM, Lavender (Xun Yi Cao)

        Nature and Flavor: Xun Yi Cao is classified as acrid and slightly bitter in taste and neutral in nature. Its acrid flavor helps disperse Qi and promote circulation, while its neutral nature makes it suitable for most individuals.

        Meridian Affinity: This herb primarily targets the Heart, Lung, and Liver meridians.

        Therapeutic Functions:

        1. Calming the Mind and Soothing the Spirit: Xun Yi Cao is renowned for its ability to calm the mind and soothe the spirit, particularly in cases of anxiety, insomnia, and emotional stress. It helps promote relaxation, reduce tension, and induce restful sleep.
        2. Relieving Headaches and Migraines: It has a special affinity for relieving headaches and migraines, making it beneficial for alleviating symptoms such as tension, throbbing pain, and dizziness. Xun Yi Cao helps improve blood circulation, ease muscle tension, and alleviate discomfort.
        3. Clearing Heat and Promoting Detoxification: Xun Yi Cao's detoxifying properties extend to clearing heat and promoting detoxification, which is useful for treating heat-related conditions such as fever, inflammation, and skin eruptions. It helps cool the body, reduce heat symptoms, and purify the blood.

        Common Applications:

        • Stress and Anxiety: Xun Yi Cao is commonly used to relieve stress and anxiety, by calming the mind, soothing the spirit, and promoting relaxation. It helps reduce tension, improve mood, and restore emotional balance.
        • Insomnia: Its calming properties make Xun Yi Cao beneficial for promoting restful sleep and relieving insomnia, by inducing relaxation and easing nighttime restlessness.
        • Skin Disorders: Xun Yi Cao's ability to clear heat and promote detoxification makes it useful for treating skin disorders such as acne, eczema, and rashes, by reducing inflammation and purifying the blood.

        Preparation and Dosage: Xun Yi Cao is commonly available as dried flowers or as an essential oil. It can be brewed as a tea, infused into oils or lotions, or used in aromatherapy. The dosage may vary depending on individual preferences and needs. It's essential to choose high-quality Xun Yi Cao and consult a qualified healthcare professional for personalized guidance.